Transcript
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Everybody has off days and for me seems like yesterday was an off day turned
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into a good podcast the day before was an off day and the day before that was an
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off day and today was an off day. So yesterday if you didn't hear the podcast
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pretty much I had like I was super tired all day long and I was just getting
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like dizzy head rushes all the time and I pretty much just sat on the couch all
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day and today was pretty much no different. I woke up and the thing is
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yesterday after recording that podcast I saw one video because a couple days
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ago I saw an Alex Ramosy video and he said that routines are keeping you
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weak and I watched that video and I wasn't completely satisfied with like
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the what I got out of the video. So yesterday I saw another Alex Ramosy
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video talking more about and he was talking about the anti-routine and
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pretty much I saw that video yesterday and then went to bed and literally I
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remember last night when I was like in and out of consciousness just drifting
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into sleep I was thinking about like just everything that I've been doing
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wrong like I've been I had this I thought that if I just added more and more to my
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routine like one of the biggest things I've been preaching lately was if you
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just copy a successful routine and just do it then you're guaranteed success. But
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the thing is I have been doing that for like two months and I haven't seen any
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results and I was aware that it's not gonna happen instantly. I've been doing
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actually no I've been doing a routine for more than two months like probably
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like four or five months but I was aware that I wasn't gonna get results right
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away and I was aware that it was gonna take time but the thing is I kept on I
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kept thinking that the more more stuff that adds my routine the more
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successful I'll be and there was one thing wrong with it my routine was so
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packed that I didn't have any time for rest which was a huge issue because I
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just learned about how you need to have rest when you're doing creative work
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like this podcasting and so that's my first reason why I was like I was just
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realizing that the routine is bad but I didn't think any other reason why it was
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bad so it just off of that one like issue was not enough to change things so I
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just went on with my like with my days kept the routine and then I learned
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about the anti-routine Alex Ramosy talked about in this video and he said
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that the difference between and then he said a statement and when I heard him
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say that I like it instantly sparked something in me because I say that all
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the time like I say the difference between successful people and average
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people is this and so if he's saying it and he already knows how to gain success
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and he's already done it then his word is more valuable in mind and so I looked
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at his I watched the video and he said the difference between successful people
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and like average are is that successful people don't have more of what average
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people have like they don't have more in their routine like average he said that
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average people look for things that successful people have that the average
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person does not and then they add it to their routine but the thing that they
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actually the difference is that successful people don't have something of
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what the average people do so let me explain pretty much average people look
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for more and more things to add to the routine and that's exactly what I was
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doing over the past over a hundred days but especially over the past hundred
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days once I got into this podcast I was adding more and more thing to my routine
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and I was looking for more and more things to add to it until it just got so
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packed where I had zero time in my day but he's saying that the successful
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people are the ones that don't have stuff in their routine they're the ones
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that take things out of their routine and one thing that successful people don't
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have the average people do have is an off button which is something that I have I
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feel like I definitely do have or I don't have an off button which puts me in
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the category of successful people because he another at so in the beginning
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the video he basically gave like the general strategies and like the concept
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conceptual ideas and then the second half of the video he gave actual tactics
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like practical things that you can apply and he gave like seven tips seven
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things to apply and I wrote them all down and the thing is that I am already
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doing like all of them except for a few so the seven tips are the first one
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change your phone number so and he basically explained why and it was
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because people like you don't owe anyone a response and it's basically a huge
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distraction in your day to have people texting you which I did have plans on
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changing my phone number once I graduated or once I like started to see some
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success but I haven't done it yet but I pretty much got the benefits from it
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already because I am not even like I am not on my phone at all ever and when I
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am on it people have just gotten used to my absence on my phone that they just
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don't even text me anymore like it's been probably like three weeks and I've only
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gotten like one text and that was from like my family group chat so that is
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that's that like I'm doing number one basically I'm not doing it but I'm
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getting the results from it which is change your phone number and then the
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second one is stop going to events unless you are trans or unless you are
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ignorant to what needs to be done that one he is more of a higher level thing
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like huge time of masterminds which I'm not even going to those in the first
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place because I don't even have the money to afford that but I'm not really
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doing that anyways but the thing is I don't really know what needs to be done
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and I'll talk about that later on and then the third one is take no meetings
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from 4 a.m. to 12 p.m. and that's I mean I'm not even taking meetings I don't
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even have a team and I don't even have like a business up yet so like all these
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most these tips are for like further advanced people the fourth one is stop
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treating weekends differently wake up and go to the bed at
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same time that is something that I've been doing for quite some time I I treat
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my weekends as the same like I go to bed at the same exact time every single day
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even on weekends and I wake up at the same exact time every single day even on
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weekend so I go to bed around 6 10 and then I wake up around 4 o'clock or I
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wake up at 4 o'clock every day and that's like the same same every day even on
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weekends so that's one of the big tips I already am doing and then number five is
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just maintain in the gym so that is one that I've kind of been dipping my toes
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into and I'll I'll get into like one of the things he said is you only have so
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much like growth juice one of the things that I realized is I'm kind of dipping
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my toes into business right now I'm kind of like passing it out seeing if I like
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it or not but I'm not fully committing so let me let me tell you something I see
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so many people around me that want to get a good physique they want to build
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some muscle but they're just kind of dipping their toes in there they're
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just like going once a week once every other week or something like that they're
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just like testing it out and they're not getting any results obviously but the
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reason why I got so much results is because I literally just invested my
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entire life into that like that was all I did like that was my only purpose
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every single day was to go to the gym for from like the beginning of sophomore
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year all the way until like that like summer going into senior year so literally
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for almost like pretty much two years I literally only cared about going to the
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gym that's that was my only purpose and like I did not dip my toes I like fully
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emerged myself in that and that's why I got so much results in that amount of
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time like that's why I was able to see success like I didn't worry about
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anything else except for that and I am like just yesterday and today I've just
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become conscious of the fact that I'm dipping my toes into entrepreneurship I'm
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dipping a toes into business because I'm just kind of like testing out the
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waters I'm I'm kind of just recording some videos and I'm not really doing
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anything other than that and the only way you actually see success is by
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investing like your entire life to it and like he said you only have so much
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growth juice and I was investing my growth juice all around the board like
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with my routine was so jam-packed and I say was because this morning was the
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first time that I didn't do my routine in like a long time so my routine was so
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jam-packed that I was investing my growth juice in maintaining my balance
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maintaining or not maintaining but improving my balance improving my
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physique getting my breath more optimal like I was there was a lot of things
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that I was investing in there's so many things that was working towards improving
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so I was spreading myself so thin over all of these things and then he when he
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said you only have so much growth juice I and he Alex or Mosey he's a very built
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guy like he is got a very good physique and he literally said in the video that
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during that like phase when he was building up his business literally he
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just went to the gym two days a week just to maintain and he fasted for two
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two days a week like he literally didn't eat at all for two days a week and he
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had an ex like he has an amazing physique I'm sure he had a great physique
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back then also and so if he definitely he invested his like he invested
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everything into that into the business so that's what I realized I need to do
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because I have kind of I kind of like shifted to only going three days on two
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days off instead of seven days a week which yeah that's like kind of half
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invested now but now I'm just like half invested in building my physique and
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half invested in entrepreneur in business so I'm kind of like getting nothing out
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of both so that's another issue and then the like okay so number six was fast
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one to two days a week and then he only ate caffeine and bone broth on the days
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where he fasted and that he said that saved him a lot of time like cooking
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food and eating like and also I'm sure that your focus increases when you fast
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because in like during summer I did some research on fasting and intermittent
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fasting and it's it's actually got some pretty good benefits for your focus so
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I'm sure that definitely helped him and the seventh one is delete all social
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media which I already did I did so going to my notes for today's podcast I
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towards the end of the notes I said like I'm doing all the things but not seeing
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any of the results like I'm doing all the things I deleted my social media I am
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what else am I doing I'm recording every day I am not on my phone ever I'm like
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doing like I'm doing all the things but I'm not seeing any of the results and I
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realized that it's because like I said it's I'm like dipping my toes in the
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water so I have to either go go all in or nothing because if I if I kind of dip
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my toes in the water I'm not gonna see any of the results that's like like I
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said you can't just dip your toes into the water when you're going to the gym
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you're not gonna see any of the results if you just go like one one day a week
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you're not gonna see any results like that's the that's why like Hamza when he
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was on business when he was going into business focusing on building his
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business he only went to the gym one day a week to maintain so if one day a week
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is maintaining at the gym and you are just trying to start out the gym that
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means you're gonna maintain your already zero physique like if you're just
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trying to get to the gym if you're just trying to build your physique and you
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go one day a week which is dipping your toes in the water you're just gonna be
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maintaining what you already have which is nothing so that's basically what I'm
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doing right now I'm essentially maintaining what I already have in my
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business which is nothing so I have to either go all in or just not even do
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anything so I'm kind of at a crossroads right now in my life where there's
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definitely things are gonna be changing in the future like there's no point in
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going on further like this like there's no point in spreading myself so thin to
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where I'm trying to improve like all these different things so I either drop
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everything and go back into just focusing on my health just focus on going to the
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gym and realize that I'm not gonna be making any money and then go down that
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path of I'm probably gonna have to go get a job go to college like all these
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things or I drop everything else like going to the gym every like all these
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times drop my routine and I drop all this stuff and just focus on business so I
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have to I have two choices and I'm gonna choose the business side because what
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like what why would I go back when I'm already like I know what the like
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negatives are of both I know what the negatives are of not working on business
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at this point of of my life so I'm working on business but the thing is I
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realized that people infest their entire life so I realized that like the
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difference okay so one of my favorite phrases is the difference between
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successful people and normal people are and what I realized is after learning
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these things in these recent days is that successful people go all in on their
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thing they go all in on their business just like I went all in on building my
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physique but there's one issue I don't really know what my business is because
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I'm kind of having doubts about this like podcast like for the past couple
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months I thought that I was gonna be able to build a business off of this
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podcast but I'm in the middle of reading a book called rework so I am still
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reading Transurfing and I was reading it this morning but I like had a stomach
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ache all day today and like really bad diarrhea so I was literally like using
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the bathroom probably 50 times today and so I was not really feeling anything
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and so I was basically just reading all day and I didn't want to read
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Transurfing because I wanted to read outside of my room in a comfortable
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spot like on the couch and I didn't want to read Transurfing on the couch
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because it's a big book and I was gonna have to take notes so I was reading
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rework which was a book that was sitting in my closet for quite some time and I'm
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only reading it because I feel like I can finish it in this weekend it's like a
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300 page book but it's there's like barely any words and there's a lot of
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pictures so I'm already halfway done with it and I just read for like four
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hours today maybe but in rework it's basically like a business book it's
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about entrepreneurship and I'm learning like all of the strategies and mindsets
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behind a successful business owner or their term was a startup or like not a
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startup a start I don't know they had a term they didn't like using an
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entrepreneur and they didn't like using business owner it was something else I
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forgot but I'm reading this book and I'm realizing that I don't even know what
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I'm doing like okay I know what to do the thing is I I'm learning all these
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business books they're extremely helpful with general mindsets and what to do but
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I don't know how to do it so I know I know to get a business idea like they
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they say find something that you would like to like make a product or solve a
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problem that you're experiencing but I don't really know what like how to do
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that like I I'm also reading a Transurfing which kind of tells you how to
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do that but the thing is I am kind of in this phase where I'm inexperienced at
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Transurfing and I also like don't really know I just don't know how to do all
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this stuff like they're telling me the strategies but I don't know how to
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actually go out on these strategies so I know exactly what I need to do once I
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find an idea that like once I find my business thing well like once I find the
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business idea I know exactly what to do once I find that but I don't know what to
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do in the meantime like I don't know how to do that so I'm at this like I'm at
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the crossroads where I'm kind of just maintaining what I'm doing right now by
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recording every day so basically maintaining my routine but I'm also
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realizing that I need to figure out like what business I'm actually doing and
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that brings me to the next point like I don't know what I don't know if this
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podcast is actually beneficial or not like the thing is one of the early
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reasons why I wanted to do daily one-hour podcasts is because of the
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practice like I've gotten like a hundred hours of practice by now but the
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thing is I've gotten to the point where I've kind of plateaued for my podcast so
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I'm not really improving too much and so I have to figure out how to improve the
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quality otherwise and I don't really know how to but it's also the thing is
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that in in my day sorry I there's a lot of distractions going on upstairs and I
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can really I don't know if you guys can hear it but you can hear like all of the
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creeks and all the steps people make upstairs in my house and it's just
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really distracting so sorry about that but like I don't know if this podcast is
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actually helping me because I had this vision of once I got a certain amount of
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viewers listening to the podcast I was gonna actually start the business off of
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the podcast but I don't even know like what product I would make because I don't
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feel like an expert like a couple days or a couple weeks ago I definitely felt
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like an expert in my field but the thing is more the more I'm studying and one of
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the things that I said I was gonna do is be a guest speaker on other podcasts and
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I was like doing research finding other podcasts in my like niche and first of
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all I didn't really know like what my niche was I think it's like secrets of
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success and I also think it's like like your thoughts like how your thoughts
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actually affect your success so like all these things and so I was like looking
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up those keywords in Apple podcasts today and I saw all these different
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podcasts literally called secrets of success and I was looking at them and the
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hosts were literally like extremely like they were experts 100% they were
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already successful in what they preach like for me I kind of feel like an
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imposter because I'm preaching all this success stuff but I haven't been
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successful at it yet so I don't think that it would work very well to create a
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business off of this like maybe this is just a documentation thing and maybe this
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is actually just meant for me to practice the skills of podcasting for
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something else in the future or maybe this is what I'm supposed to do I don't
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know like the thing is that I know all this knowledge you would think that the
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path would be so clear but it's not like I don't know what I'm doing I have no
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idea what to do and I'm just trying to figure it out and today I was like so
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tired and I was getting like the headache again or like the headrush this
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morning and today was just a really low point like this morning was I was really
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like the lowest point I've been in a few months just because I was like I kind of
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feel sick I kind of feel tired or burnt out I'm not sure what it is but this
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morning like my actual physical health was not very great like I said I'd die
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but that wasn't even the worst of it it was just like super tired and I was
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getting headaches and also headrushes literally just didn't even want to walk
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around and I it got to the point where I was like I knew about transfer fee and I
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knew I was basically choosing all this stuff and then I was it got to the point
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where I was all of a sudden I was just like okay life I yield I literally just
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said that in my mind I was like okay I yield so what do I do and then nothing
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happened and then I was just laying there on the couch and then literally a
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couple minutes later this like intuitive understanding popped up in my head and
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I was trying to figure out like how to actually get out of this situation because
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I've done something like that before where I had a very bad stomach ache and
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then I it wasn't getting any better and then I like kind of got out of it by
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following the transfer from principles but I didn't really know how to do it
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today for some reason or I wasn't willing to and so I it got to a breaking point
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where I was like I yield and the pit the intuition that I came to was two
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things first of all like don't worry about the past or the future just focus
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on this present so it was kind of like an intuitive understanding of the fact
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that the past doesn't matter like one of the things I was also stressing on was
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the fact that I may have wasted the past hundred days recording this podcast I
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may have wasted the past hundred days not working on business and kind of just
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distracting myself so I was also stressing about that so that's kind of
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like the past and then the future is I don't know if I'm gonna be successful
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like I have all these doubts in my mind and I'm like am I actually gonna see
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success like how how do I do this like I know what all these people who are
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successful are doing I know what to do but I don't know how to do it and so a
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lot of doubts were creeping in my mind so that was like the two things that I
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needed fixed this morning was the doubts of the past or the the regret of the
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past the doubts of the future as well as my actual physical health like my
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physical well-being so those are the two the three things I needed fixed and the
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solution to that was don't worry about the past or the future like don't worry
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about the past or the future just focus on the present like literally the future
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or the past does not even exist just focus on the present and I was like okay
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and I applied that and I was like just focus on the present staying awake
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present and then I fell asleep and I was thinking about the past and the future
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again and I was like oh no get back to the moment the present moment is is this
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am I doing like what needs to be done or am I improving my current situation just
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take take life moment by moment just live in the present and make sure you
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apply the transfer from principles moment by moment and so that's basically
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what I was doing and I'm it wasn't like perfect I wasn't like awake and present
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the whole day I was falling asleep a lot but it definitely helped me get out of
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that rut and then so that that just focused on the present moment helped
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me get rid of the doubts of the future and the regrets of the past but I also
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needed one more thing helped with was my actual physical health my physical
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condition and that brings me to the second intuitive understanding that I
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got literally like I'm pretty sure I got it maybe a few moments
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after the first one or I got them all at the same I don't know I don't know but
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that second intuitive understanding was am I dreaming because I was literally
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just like I hadn't asked myself is this a dream in quite some time maybe a few
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days and then that like little just question popped in my head I was like
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oh am I dreaming right now and so I was like I did like all the tests to see if
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I was awake or not and like that in like got me extremely conscious of what was
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going on and I realized that that's a good test not just to help get into loose
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dreams but it's a good test to make sure that you're not a victim like all
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morning I was feeling like a victim of this like whatever was happening to my
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physical body also yesterday I was feeling like a victim and I didn't
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really know how to control my situation I didn't know how to take charge of my
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destiny or at least I wasn't willing to and then that intuition popped in my
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head which was am I dreaming which serves two purposes the lucid dreaming
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part which at that moment did not really matter but the most important purpose
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of all is to make sure you're not a victim because at that moment I realized
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that I was just I was just acting like a victim I thought that I was a victim of
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the circumstances to my like whatever was happening to my body and so the
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moment I was like no I'm not a victim I'm like in charge of what's going on and
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from that moment onwards I realized like oh I can actually control my destiny or
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I can actually change my relationship to what's going on and I'm not gonna lie
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it didn't it definitely helped to a piece of mind and like end the doom and
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gloom but like even right now I still have like a slight stomach ache and like a
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slight head whatever it is but it definitely helped like it didn't it may
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not have helped too much on the physical side but it definitely helped like
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mental and definitely I think my like the head rushes are not as bad as this
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morning though so that's pretty much like the two intuitions that I came to
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today so I wrote a lot of notes and they were kind of out of order for today's
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episode so I want to go back to me questioning if this podcast is even
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like worth it or if this podcast is even helping me one first of all I
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understand that it's not gonna happen right away like I'm not gonna start
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making money right away and I understand that even a hundred days is still a
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short period of time to actually start making money so I understand that I'm
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still like kind of in the short term for the podcast and it's a long-term game
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so I understand that I probably would not see results until a couple months or
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half of a year from now but the thing is that
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beside all that when I was reading rework there was one chapter or one like
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sub chapter in it that was talking about like you have to be good at quitting
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like you have to ask yourself why are you doing what you're doing like why are
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you doing that and one of the things that they said is like most people are
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doing it because someone else told them to do it and like when they asked me why
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are you doing what you're doing I actually thought about my podcast and
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doubts started to rise well I mean doubts were already like lingering about
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this podcast or not and so I asked myself why are you doing what you're doing
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for the podcast and then the next line in that book was like most people are
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doing it because someone else told them to and I instantly thought of literally
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the whole reason why I started this podcast was because I read in a book
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called expert secrets by Russell Brunson if you record on your if you post every
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day for an entire year you'll never have to worry about money yet like that's
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why I'm doing it because someone else told me to do it so that's not a very
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good why and one of the things that I have definitely seen in quite a few
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business books was you have to find your why and to be honest I don't think I
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have a why for my podcast why am I doing this because Russell Brunson told me to
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like that's not a good why and then the next thing is the next like line was you
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have to figure out like why are you doing it so I'm not sure I like one thought
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popped up in my mind like I want to document my journey but I'm not I'm not
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really sure I'm like having a lot of doubts right now and I don't even know
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kind of in like a suspended state where I don't really know how to move forward
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and I don't really know what to do I don't know what business to pursue it's
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kind of like how when I was first starting business over a summer I remember
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I just started reading these books and I was like my one task like I just wanted
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to figure out what business to start and literally took me like a month and so I
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got to the point where I was at like my family vacation and that was my entire
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task for that my only task for the entire week was to wake up and literally
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filter all events that happened to me through the question or through the
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filter of can I make a business out of this like that was really what I did I
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discovered a few like trash business ideas but one of the ones that hit me
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that I started to pursue was like basically create a vacation home rental
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website which at the time I thought was revolutionary because my grandparents
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were complaining about how they had to use an agent so I thought it was perfect
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like opportunity but I realized that like Airbnb verbo I think verbo yeah
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verbo like all these other like things are already doing that so that whatever
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and then I found a few other ideas like one of the ideas that I actually used
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to start pursuing was acne business which I'm not even passionate about acne at
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all it's just it was called stop acne and I actually filed it on Zen business
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but thankfully they didn't like file it to the state right away and I was able
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to edit it and change it to ascend momentum and changed it to like something
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I'm passionate about which is self-improvement and like that's like
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that was the suspended state where I experienced like I didn't know where to
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even start so I felt like I wasn't really achieving much and I'm kind of
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experiencing that right now where I'm kind of thinking that this idea is not
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that great or it's not even gonna work and I'm also aware that maybe this is
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just the resistance and maybe I am on the right path and I'm just really close
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where I'm about to I'm like right next to the gold but I'm about to give up so I
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don't know that's why I'm continuing to record until I figure out like where my
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path is because I I feel like the path will hopefully get a little clearer when
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the days go by
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okay so this morning another conclusion that I came to like right when I had that
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epiphany of just being present and not worrying about the past or the future
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and then I also had the epiphany of are you dreaming like not being the victim
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to circumstance then I immediately like went down to the basement and wrote it
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down in my episode notes because I wanted to talk about it today and then I
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went back upstairs and I had a few other or I had a few other epiphany's which
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was like why am I doing all this because someone told me to which I just talked
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about find my why and then like I have to figure out why am I doing this like you
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can definitely find your why after you started it so I just remember reading in
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a book called create don't capture Eric Thane he had a successful business and
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then he found his why like he didn't find his why until well after his business
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was well established so you can definitely go without a why for a little
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bit at time so maybe I'm just worried about like all these little details and
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not really worried about the big picture but the next thing that I remembered
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or the next epiphany that I had and this was in the morning when I was in this
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like really low state like I was just talking about when I was just feeling
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physically ill just bad everything and my mental was not very controlled all
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this stuff and I was like trying to fight all this I was like I'm having an
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off-day and I'm I was trying to fight it and then this thought like like appeared
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in my mind like it's okay to have off days they're normal stop fighting it and
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accept it like and then the moment that I just like stopped fighting it and
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accepted it it also started to get better so like all these things kind of
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happened around the same time so I actually don't think that this epiphany
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actually came to me when I actually needed it I think the epiphany that
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actually changed things was the am I dreaming am I the victim of circumstances
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and then I kind of later after the fact tried to come up with like a
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explanation to it and it was that it was like stop it's okay to have off days
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everyone has them just stop fighting it and accept it so I just stopped fighting
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my off day and that's like that definitely helped and then okay I want to
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talk about like where I'm headed in my business and just in life in general
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because one-hour episodes for something I'm not even sure like one-hour daily
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episodes for something I'm not even sure of is even helping me it's probably not
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like help it's definitely hurting my progress in business so if I'm not even
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100% sure that this is actually good business idea then it's probably just
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hurting me more so one of the things that I came to the conclusion is I'm
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gonna maintain this one-hour daily episodes I'm gonna maintain it for the
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time being but I'm gonna be on the lookout for my actual path my actual and
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it may just turn out that this is my actual path and I'm just being an idiot
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but I like I'm gonna maintain this current routine and look out for a
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business idea and then work on and then once I get into that I'm gonna dive a
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hundred percent of my time into that and just the decision I made right now I'm
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gonna maintain this podcast just like once a week just giving updates still
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documenting the journey but that could change in the future like I could just
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decide to stop it all together because it's probably it's it may not even be
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helping me but right now I'm I still plan on maintaining the podcast in some
424
00:42:10,760 --> 00:42:19,040
form or another but I but kind of my path my task right now is to come up with a
425
00:42:19,040 --> 00:42:25,440
business idea to actually pursue and actually dive full all my time into and
426
00:42:25,440 --> 00:42:30,560
I've already started to come up with certain plans on how to change my day
427
00:42:30,560 --> 00:42:36,680
around for example I was gonna do I was gonna fast every single day like not do
428
00:42:36,680 --> 00:42:43,240
full fasts like Al Sirmosi did two days of an a full fast like he didn't eat at
429
00:42:43,240 --> 00:42:52,040
all in the entire day but I was gonna fast every single day like do an
430
00:42:52,040 --> 00:42:57,440
intermittent fast every single day and with wake up in my normal time don't do
431
00:42:57,440 --> 00:43:02,360
my routine I would just wake up do my routine up until I shower so I would
432
00:43:02,360 --> 00:43:11,120
wake up drink all my supplements and water and then I would use the bathroom
433
00:43:11,120 --> 00:43:16,360
brush my teeth all that stuff and then shower and then I would meditate and then
434
00:43:16,360 --> 00:43:20,360
get straight into my day like get straight into working so I'd basically
435
00:43:20,360 --> 00:43:28,720
start around like five o'clock in the morning five ten around in the morning
436
00:43:28,720 --> 00:43:37,840
and then work until whatever time like right now at my school so I'd basically
437
00:43:37,840 --> 00:43:45,720
have to work until like 7 20 so I get like two solid hours every single day
438
00:43:45,720 --> 00:43:50,720
but then like once I'm done with school or on the weekends I would probably work
439
00:43:50,720 --> 00:43:56,560
until like 12 or something like that and I'd figure out the rest later but
440
00:43:56,560 --> 00:44:01,160
pretty much I realized that there's another thing that he said all that
441
00:44:01,160 --> 00:44:05,160
remains is the work to be done like I'm just distracting myself with all this
442
00:44:05,160 --> 00:44:10,280
stuff on my routine like me balancing on my medicine ball me going out for a walk
443
00:44:10,280 --> 00:44:15,640
every morning me doing all this stuff maybe even meditating I'm not sure all
444
00:44:15,640 --> 00:44:21,640
this stuff I am distracting myself and all that remains all that's actually
445
00:44:21,640 --> 00:44:25,800
gonna help me move forward all that's gonna get me forward and push me forward
446
00:44:25,800 --> 00:44:29,640
in my business in my life is the work like the work needs to be done and
447
00:44:29,640 --> 00:44:34,800
that's what needs to be done in order to achieve success and I've been
448
00:44:34,800 --> 00:44:38,280
distracting myself with all this routine to the point where I don't even have any
449
00:44:38,280 --> 00:44:44,760
time to do the work I don't even know what business idea to do like I'm having
450
00:44:44,760 --> 00:44:51,080
dots like me having doubts about this podcast topples like the past hundred
451
00:44:51,080 --> 00:44:57,040
days of work that I've been doing like the only thing that I've been doing for
452
00:44:57,040 --> 00:45:01,960
past hundred days was just working on the podcast and now I'm having doubts of
453
00:45:01,960 --> 00:45:08,440
you if this is even like beneficial or helpful to me or looking at help me move
454
00:45:08,440 --> 00:45:19,640
forward in my in my future in my like business and another thing so I read in
455
00:45:19,640 --> 00:45:26,920
rework and I don't remember the exact like phrasing they used but pretty much a
456
00:45:26,920 --> 00:45:36,400
half of like amazing product so if you have an like a half of an idea but you
457
00:45:36,400 --> 00:45:51,440
execute very well then that is better than full of half ASS product that's
458
00:45:51,440 --> 00:45:58,160
basically what they said so it's better to not have a complete but very good
459
00:45:58,160 --> 00:46:06,240
quality versus a complete but very bad quality so I read that and I didn't
460
00:46:06,240 --> 00:46:11,280
really think of it much but then when I was like sitting down here writing my
461
00:46:11,280 --> 00:46:15,280
show notes trying to think of like things to talk about that happened today
462
00:46:15,280 --> 00:46:21,080
and that I learned today I this thought popped them in my head and I was like am
463
00:46:21,080 --> 00:46:27,200
I spamming a bunch of trash like I'm posting three TikToks every day
464
00:46:27,200 --> 00:46:33,480
unedited not like just posted like I just took one take for recording that might
465
00:46:33,480 --> 00:46:38,240
just had one try and then edit error I didn't edit like I just recorded and
466
00:46:38,240 --> 00:46:45,160
then posted and then on my podcast is the same thing one take just one hour of
467
00:46:45,160 --> 00:46:50,120
unedited stuff so I'm asking myself am I just record am I just spamming a bunch
468
00:46:50,120 --> 00:46:55,760
of trash maybe that maybe that's why I'm losing a bunch of followers on this
469
00:46:55,760 --> 00:47:02,040
podcast like I used to have seven followers and now I have five like I
470
00:47:02,040 --> 00:47:07,440
lost two followers this month which yeah two followers not that much to lose but
471
00:47:07,440 --> 00:47:15,000
that's like a quarter of my entire follower base and yet like seven and
472
00:47:15,000 --> 00:47:19,760
four or five is a very small number in the first place so it's not really that
473
00:47:19,760 --> 00:47:26,560
big of a deal but like people are leaving so and these small numbers seem big
474
00:47:26,560 --> 00:47:32,680
when one person leaves people are leaving and like when people leave it's
475
00:47:32,680 --> 00:47:36,640
because they don't want like they're just not watching it anymore which is
476
00:47:36,640 --> 00:47:43,000
probably because it's like bad quality so I question if I'm if I'm just spamming
477
00:47:43,000 --> 00:47:47,080
a bunch of trash because I don't edit anything I don't like the only thing
478
00:47:47,080 --> 00:47:54,040
that I'm getting better at is the actual quality of my own voice just because I
479
00:47:54,040 --> 00:47:58,840
have getting the reps in practicing every day but like I said earlier I I feel
480
00:47:58,840 --> 00:48:02,560
like I'm plateauing like I've gotten a hundred hours of podcasting practice and
481
00:48:02,560 --> 00:48:08,760
I'm not really quite sure how to improve other than that because in 10x is easier
482
00:48:08,760 --> 00:48:14,120
than 2x he said that he basically debunked the myth of the 10,000 hour rule
483
00:48:14,120 --> 00:48:20,520
like there's a saying that if you have 10,000 hours of practice in something
484
00:48:20,520 --> 00:48:25,640
you're an expert but in 10x is using 2x he basically said that that's not
485
00:48:25,640 --> 00:48:31,400
actually true because if you just have 10,000 mindless hours and you're not
486
00:48:31,400 --> 00:48:35,040
really you're just kind of doing the same thing over and over and over again
487
00:48:35,040 --> 00:48:41,240
then you're not gonna get much benefit you're just gonna plateau but 10,000
488
00:48:41,240 --> 00:48:45,520
iterations is where it's actually better because and then he went on to talk about
489
00:48:45,520 --> 00:48:53,760
how like athletes like football players they watch their game film after playing
490
00:48:53,760 --> 00:48:58,280
and they're actually able to see that outside observer a different perspective
491
00:48:58,280 --> 00:49:01,520
of their own game that's an iteration because they see where they went wrong
492
00:49:01,520 --> 00:49:05,920
and they they fixed it so I was also conscious of that a couple weeks ago
493
00:49:05,920 --> 00:49:08,600
when I read that book and I was like oh maybe I should actually go back and
494
00:49:08,600 --> 00:49:13,720
listen to some of my content and see where I can improve didn't do that too
495
00:49:13,720 --> 00:49:19,000
lazy I guess or it's because I don't have enough time in my day because I am so
496
00:49:19,000 --> 00:49:24,520
jam-packed on my routine so I've gotten a hundred hours but I'm not really getting
497
00:49:24,520 --> 00:49:30,840
much more iterations because I don't know where I can like improve on so that's
498
00:49:30,840 --> 00:49:39,240
why I asked if I'm just posting a bunch of trash and that brings me to the last
499
00:49:39,240 --> 00:49:43,920
thing which I've already talked about but I want to talk about a little bit more
500
00:49:43,920 --> 00:49:50,840
like I I've been saying like the difference between the greats and the
501
00:49:50,840 --> 00:49:58,160
average is this and that but what I'm realizing like one thing that heard from
502
00:49:58,160 --> 00:50:04,000
an actual great like I was from OZ he said the difference between like the
503
00:50:04,000 --> 00:50:08,440
greats they don't have more on their plate they actually have less on their
504
00:50:08,440 --> 00:50:13,640
plate I don't think he said exactly like that but pretty much what I mean by
505
00:50:13,640 --> 00:50:19,320
that is the greats figure out they don't figure out what to add to the routine
506
00:50:19,320 --> 00:50:24,040
they figure out what to get rid of what to take away like I'm pretty sure I don't
507
00:50:24,040 --> 00:50:30,200
I just inferred that from the fact that Alex from OZ said in that video I was
508
00:50:30,200 --> 00:50:34,720
talking about that I saw last night he basically said that he didn't take any
509
00:50:34,720 --> 00:50:42,000
meetings from 4 a.m. to 12 p.m. so I inferred that he like basically woke up
510
00:50:42,000 --> 00:50:48,440
prior like 3 30 or 4 a.m. and then just worked until for like eight hours until
511
00:50:48,440 --> 00:50:58,640
12 so I inferred that he basically worked from from like 4 a.m. to 12 p.m. which
512
00:50:58,640 --> 00:51:04,960
means that he literally got rid of his entire routine and just focused on the
513
00:51:04,960 --> 00:51:10,320
work that needs to be done like you have to ask yourself what are you gonna move
514
00:51:10,320 --> 00:51:17,120
forward on what's gonna help you move forward well the work the work is like
515
00:51:17,120 --> 00:51:23,640
the business is actually what's gonna help you propel you in life like a couple
516
00:51:23,640 --> 00:51:26,960
months ago when I actually decided to get into business like in towards the
517
00:51:26,960 --> 00:51:34,280
beginning of summer I I was really getting into like estrogenics and like
518
00:51:34,280 --> 00:51:40,040
improving my health but it got like expensive and I realized that I needed
519
00:51:40,040 --> 00:51:44,240
to start making my own money so I can actually improve my health on like with
520
00:51:44,240 --> 00:51:55,480
my own money and so that was like I kind of forgot where I was going with this
521
00:51:55,480 --> 00:52:02,520
I kind of just lost all my train of thought but let me get some water
522
00:52:02,520 --> 00:52:05,600
you
523
00:52:22,960 --> 00:52:32,320
so some things may be changing in the future I'm on episode 102 I've actually
524
00:52:32,320 --> 00:52:43,640
posted 95 episodes so far as a recording and I'm questioning I don't even know
525
00:52:43,640 --> 00:52:48,880
like I'm already in the top like more than I'm already higher than the top 1%
526
00:52:48,880 --> 00:52:54,880
of podcasters in the world so I've already proven that I'm in here for the
527
00:52:54,880 --> 00:53:01,240
long game but I'm not even I'm right now I'm kind of questioning if my podcast is
528
00:53:01,240 --> 00:53:08,320
fundamentally flawed like did I start it for the wrong reason did am I just doing
529
00:53:08,320 --> 00:53:17,040
it for the money I'm not quite sure am I spam do I have the wrong like morals am
530
00:53:17,040 --> 00:53:23,440
I just spamming a bunch of trash and also the thing is I'm I'm definitely
531
00:53:23,440 --> 00:53:28,360
dipping my toes in the water and I'm just becoming conscious of this I wanted
532
00:53:28,360 --> 00:53:33,600
to still be improving my gym physique I still wanted to improve my physique I
533
00:53:33,600 --> 00:53:38,320
still I still want to do all this stuff and improve all this stuff but I
534
00:53:38,320 --> 00:53:45,080
realized that that like I said I have to go all in I have to have to go all in
535
00:53:45,080 --> 00:53:51,720
on what I want to truly what I want to grow because it's when I first started I
536
00:53:51,720 --> 00:53:57,360
wanted to do it because of the my health but it's progressed to more than that I
537
00:53:57,360 --> 00:54:05,240
want I just I want to be free it's progressed more to me from me like wanting
538
00:54:05,240 --> 00:54:12,440
to buy my own products to me wanting to buy my own fruit me wanting to live at
539
00:54:12,440 --> 00:54:16,200
my own house me wanting to be financially free me wanting to travel the
540
00:54:16,200 --> 00:54:22,480
world and do whatever I want me wanting the world to be my playground like
541
00:54:22,480 --> 00:54:32,560
that's what my kind of goals have or my desires have progressed to and I remember
542
00:54:32,560 --> 00:54:38,320
reading the four-hour work week he was giving me very good I just I just read
543
00:54:38,320 --> 00:54:44,000
it once towards the beginning of me getting into entrepreneurship and he was
544
00:54:44,000 --> 00:54:49,440
talking about how he has trained people like he basically had you map out your
545
00:54:49,440 --> 00:54:52,920
like dream escape some pretty sure it was cool it's called it's pretty much
546
00:54:52,920 --> 00:55:01,920
where you map out where you see yourself in six or 12 months so I mapped out in
547
00:55:01,920 --> 00:55:08,360
six months because that was the end of the year at the time it was like June
548
00:55:08,360 --> 00:55:14,400
it was like June and so it was like June or July so like six months from that
549
00:55:14,400 --> 00:55:20,440
point would have been the end of the year so it'd been like 2024 so that seemed
550
00:55:20,440 --> 00:55:30,960
like a very good marker to map out and I I said that I wanted to go on a mountain
551
00:55:30,960 --> 00:55:38,920
trip and then I also wanted to like go to Spain for like three months and learn
552
00:55:38,920 --> 00:55:43,440
Spanish there is one other thing like I wanted to have a successful business or
553
00:55:43,440 --> 00:55:49,400
something like that and he basically said map that out for six months and then
554
00:55:49,400 --> 00:55:55,920
figure out like how much money you would have to make per month if you were to pay
555
00:55:55,920 --> 00:56:01,800
for these things on credit so if you were to basically pay for these over the
556
00:56:01,800 --> 00:56:08,400
course of six months how much would you have to make per month and it was probably
557
00:56:08,400 --> 00:56:12,640
like just ten thousand or something like that ten thousand dollars I think it was
558
00:56:12,640 --> 00:56:17,160
much less than that but I'd upped it to ten thousand dollars a month so that was
559
00:56:17,160 --> 00:56:20,080
like my goal by
560
00:56:20,560 --> 00:56:32,800
by January 1st like that was my in my lake on what's the word I don't even
561
00:56:32,800 --> 00:56:40,280
know the word that was my goal for January 1st from six months and he
562
00:56:40,280 --> 00:56:45,680
basically gave me like a very high hope like he has helped people get achieve
563
00:56:45,680 --> 00:56:52,880
their goals in a much shorter period of time than that and then I didn't follow
564
00:56:52,880 --> 00:57:01,040
his like model his plan and then I kind of like as you guys have heard in this
565
00:57:01,040 --> 00:57:07,320
past episode I kind of went off track kind of just worked on the podcast and
566
00:57:07,320 --> 00:57:11,760
I'm not really sure like what this is leading to I kind of lost my vision
567
00:57:11,760 --> 00:57:18,240
maybe it's just my mental shifting because I'm like not in a good state of
568
00:57:18,240 --> 00:57:22,640
health right now maybe it's that because I definitely know that that's a thing
569
00:57:22,640 --> 00:57:28,080
because back when I was training for all I wanted to do was make the high school
570
00:57:28,080 --> 00:57:32,280
soccer team and I was training relentlessly and then I got injured and I
571
00:57:32,280 --> 00:57:36,200
knew that my like I thought that my chances were up and I wasn't gonna be able
572
00:57:36,200 --> 00:57:40,640
to make it so once I got injured I just lost all hope and gave up everything
573
00:57:40,640 --> 00:57:46,960
just dropped everything in my life and that was like I was not a good state of
574
00:57:46,960 --> 00:57:53,120
physical health because I was injured and I was like mentally like extremely
575
00:57:53,120 --> 00:58:01,240
low so maybe I'm just in a low state of mental health but who knows only time
576
00:58:01,240 --> 00:58:05,880
will tell but it seems like I've been trending downwards over the past couple
577
00:58:05,880 --> 00:58:12,960
weeks I remember like in the episodes 90s I was already having doubts of whether
578
00:58:12,960 --> 00:58:17,400
one-hour episodes is even like good or not like once I stopped reading
579
00:58:17,400 --> 00:58:22,320
Transurfing once I finished it reading the second time I was having doubts of
580
00:58:22,320 --> 00:58:32,520
if I can even maintain one-hour episodes daily so there's a lot of things and I
581
00:58:32,520 --> 00:58:37,040
did I did one thing today that was actually helping me towards my goal
582
00:58:37,040 --> 00:58:42,400
which was I got my employer identification number which is just
583
00:58:42,400 --> 00:58:46,720
something that you need to open a bank account so I got that today for like
584
00:58:46,720 --> 00:58:55,440
literally an entire month and a half like a whole probably like 90 day or no
585
00:58:55,440 --> 00:59:03,600
40 days after when I said I was gonna do it is when I actually did it but at least
586
00:59:03,600 --> 00:59:11,920
I actually did it so that's something but I kind of ran out of things to say for
587
00:59:11,920 --> 00:59:17,400
this episode and I wonder why I even worry about one-hour long episodes
588
00:59:17,400 --> 00:59:22,960
because I'm sure this the algorithm doesn't really care of the difference
589
00:59:22,960 --> 00:59:27,080
between a 59 minute long episode and a one-hour episode because it's basically
590
00:59:27,080 --> 00:59:33,960
the same thing and like the difference between a 59 episode and a one-hour long
591
00:59:33,960 --> 00:59:37,640
episode is the same as the difference between a one-hour long episode and a
592
00:59:37,640 --> 00:59:43,560
one-hour one-minute episode so that I think that it's also been ingrained in
593
00:59:43,560 --> 00:59:48,160
my identity that I record daily one-hour episodes on my podcast so that's why I'm
594
00:59:48,160 --> 00:59:51,760
having such a hard time switching off of it even though it's literally been like
595
00:59:51,760 --> 00:59:58,120
two weeks since I over two weeks since I realized that this is probably not the
596
00:59:58,120 --> 01:00:04,480
best thing so that's make sure that you got to be very careful with your identity
597
01:00:04,480 --> 01:00:09,680
and that's something that I need to listen to myself say but that's it for
598
01:00:09,680 --> 01:00:23,960
today's episode so if you enjoyed it follow for more and have a good day