52. Transurfing Principles pt. 5

1 00:00:00,000 --> 00:00:06,240 So the big question is this, how do young men like us, who didn't listen to society, 2 00:00:06,240 --> 00:00:12,640 who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow? 3 00:00:12,640 --> 00:00:16,760 That is the question and this show will give you the answers. 4 00:00:16,760 --> 00:00:23,600 My name is James Radzinski and welcome to the Ascend Momentum Show. 5 00:00:23,600 --> 00:00:34,600 Welcome back everyone. I want to start things off by saying today is another Transurfing Principles episode. 6 00:00:34,600 --> 00:00:47,320 So what that means is if you guys haven't heard every, for the past six months, so actually six months ago, 7 00:00:47,320 --> 00:00:57,440 I found a book called Reality Transurfing, parts one through five by Vatom Zellin and that book absolutely changed my life. 8 00:00:57,440 --> 00:01:09,520 It's all about changing your worldview and once you can change your worldview, you can start shaping reality at your will, essentially. 9 00:01:09,520 --> 00:01:17,440 And it's a game changer and this is part five of this Transurfing Principles series. 10 00:01:17,440 --> 00:01:26,240 So if you guys haven't heard, I recommend going back and listening to the previous ones. 11 00:01:26,240 --> 00:01:38,080 So with that said, all of everything I've said in this in here, so I take notes while I'm reading Transurfing. 12 00:01:38,080 --> 00:01:49,920 I take notes and write things down in my notebook and usually I just copy word for word the exact sentence that he says. 13 00:01:49,920 --> 00:01:57,360 And I take a lot of notes. I go for quantity over quality with my notes for reading. 14 00:01:57,360 --> 00:02:13,240 But then every once in a while I go back and review my notes basically and copy and like rewrite them down in a new more recent page 15 00:02:13,240 --> 00:02:17,520 and find all of the most important points from all my notes. 16 00:02:17,520 --> 00:02:22,720 And then I compile them all into Transurfing Principles for you guys. 17 00:02:22,720 --> 00:02:32,480 And I want to say everything in here in my notebook, most of these notes are exact copy from his text. 18 00:02:32,480 --> 00:02:43,280 So not my words. A lot of the stuff is his words, but then I will speak, I'll say the thing and then I will speak upon it with my own words. 19 00:02:43,280 --> 00:02:54,800 And I'm brand new, like I'm six months ago I started studying this book, so I'm learning just as you guys are. 20 00:02:54,800 --> 00:02:58,880 So I do not know everything and I could get a lot of, I could get some things wrong. 21 00:02:58,880 --> 00:03:06,720 So I'm learning and the way this will work is I'm just going to read the principle. 22 00:03:06,720 --> 00:03:10,640 I'm just going to read the sentence that I wrote down and then I'll talk on it. 23 00:03:10,640 --> 00:03:16,880 So with everything said, let's get right into the episode. 24 00:03:16,880 --> 00:03:25,280 Learn to distinguish between the things that are yours and things that are meant for someone else. 25 00:03:25,280 --> 00:03:35,840 Okay, so this goes along with many things. The original like description or example he gave was shopping for clothes. 26 00:03:35,840 --> 00:03:47,760 So you've probably had this experience where you find clothes and they are like the perfect style, perfect in fashion, but they just do not look good on you. 27 00:03:47,760 --> 00:03:57,680 Or you see other people where they just don't look good on, but they're the perfect like fashion and they're like in fashion, but it just doesn't look good on that person. 28 00:03:57,680 --> 00:04:02,320 And that's because those clothes just are not meant for that person. 29 00:04:02,320 --> 00:04:09,600 And so you should learn to distinguish between the things that are meant for you and for someone else. 30 00:04:09,600 --> 00:04:13,040 And the way you do that is by listening to the dictates of your heart. 31 00:04:13,040 --> 00:04:17,440 So you basically listen to what your heart has to say. 32 00:04:17,440 --> 00:04:21,360 And many, most people actually don't do this. 33 00:04:21,360 --> 00:04:26,560 Me included, I still am having trouble doing this. 34 00:04:26,560 --> 00:04:33,040 Where you simply just like quiet the mind and then make your decision. 35 00:04:33,040 --> 00:04:37,920 So you make your decision, I will get this shirt. You imagine yourself making that decision. 36 00:04:37,920 --> 00:04:43,600 And then you quiet the mind and then listen to your inner feeling of peace or tension. 37 00:04:43,600 --> 00:04:49,120 If you feel an inner tension, then you should not get that shirt. It's not for you. 38 00:04:49,120 --> 00:04:53,360 Your heart is saying no. And if you feel inner peace, then get it. 39 00:04:53,360 --> 00:04:59,040 But if you feel nothing, that does not necessarily mean peace. It does not necessarily mean good. 40 00:04:59,040 --> 00:05:05,600 It just means that the heart doesn't have an opinion, which means the heart always knows what it does not want. 41 00:05:05,600 --> 00:05:11,440 But it doesn't necessarily know what it wants always. 42 00:05:11,440 --> 00:05:17,600 So and then he went on to explain that that doesn't just work for clothes. It works for everything. 43 00:05:17,600 --> 00:05:27,200 Especially like it also works for getting your own goals. So you search, you just live life with conscious awareness. 44 00:05:27,200 --> 00:05:36,800 Filtering all information that passes through your mind through the lens of will this make my life feel like a holiday. 45 00:05:36,800 --> 00:05:44,080 And then if once you find something that you're very excited about, that's your goal. That's your innermost goal. 46 00:05:44,080 --> 00:05:51,360 And then once you have defined that goal and then realize that it is yours and your heart loves it. 47 00:05:51,360 --> 00:05:57,200 And once you define that, then you find the path towards it, which is your door. 48 00:05:57,200 --> 00:06:10,320 And then you basically do the same process. You try and just live life and then keep visualizing that that goal as if it has already been achieved. 49 00:06:10,320 --> 00:06:15,600 And then feel those emotions associated with it. And then just keep walking forward. 50 00:06:15,600 --> 00:06:20,800 And then eventually the door will open up and it will be your door. 51 00:06:20,800 --> 00:06:26,400 Let your heart decide. That's all about choosing things that you're on. 52 00:06:26,400 --> 00:06:31,040 The heart always knows exactly what it does not want. I already said that. 53 00:06:31,040 --> 00:06:37,680 If you have to persuade yourself to have something, it is not yours. That is huge. 54 00:06:37,680 --> 00:06:42,720 So there is tension between the heart and the mind a lot of the time. 55 00:06:42,720 --> 00:06:51,200 So when your mind is using logical reasoning to get something, but you still have to persuade yourself. 56 00:06:51,200 --> 00:06:58,880 So if your mind has to use logical reasoning to get it, then that means the heart probably does not want it. 57 00:06:58,880 --> 00:07:03,360 Because if you saw something and instantly knew right away that you liked it, you would just get it. 58 00:07:03,360 --> 00:07:15,680 You would need to use logic or reasoning to get it. You would probably use logic and reasoning after the fact to explain to your family or friends. 59 00:07:15,680 --> 00:07:29,040 If you define a goal that is meant for you and strive for it, rather than focusing on money, the resources will come to you in great abundance of their own accord. 60 00:07:29,040 --> 00:07:37,360 That is huge. So when I first, a couple of months ago, I was really focused on money and I wasn't really getting anywhere. 61 00:07:37,360 --> 00:07:47,680 Money is just the pendulum's payment. So the money, no one really wants money. 62 00:07:47,680 --> 00:07:54,800 The money is the mind's tool. So your mind cares about money. 63 00:07:54,800 --> 00:08:06,000 Your mind can comprehend abstract ideas. So your mind can comprehend the fact that you can pay $500,000 for a Lamborghini. 64 00:08:06,000 --> 00:08:11,520 Your mind can comprehend the fact that you can trade $500,000 for a car. 65 00:08:11,520 --> 00:08:16,560 The heart does not know that. The heart doesn't know what money is. The heart does not want money. 66 00:08:16,560 --> 00:08:22,880 All the heart sees in money is just its physical form. It's just paper. It's worthless. 67 00:08:22,880 --> 00:08:28,160 Money is only worth for us because of what its perceived value is. 68 00:08:28,160 --> 00:08:36,960 Money is only worth to us because we know that it's like a means of trading. 69 00:08:36,960 --> 00:08:44,480 So don't try and get the money. Don't focus on getting money because your heart does not want that. 70 00:08:44,480 --> 00:08:51,120 You come to this life, you come to this world, not for money. Money is just paper. 71 00:08:51,120 --> 00:08:55,360 You throw away paper every day. It's worthless. 72 00:08:55,360 --> 00:09:00,560 You come to this life to live how you want. You come to this life to buy your own private islands. 73 00:09:00,560 --> 00:09:05,920 You come to this life to go fly to... You come to this life to travel. 74 00:09:06,800 --> 00:09:13,200 Yes, money can buy that stuff, but you don't care about it. Money is not even a means. 75 00:09:13,200 --> 00:09:16,400 It just comes to you as you create your path towards the goal. 76 00:09:16,400 --> 00:09:24,400 Forget about strict planning. Go with the alternatives flow. 77 00:09:24,400 --> 00:09:29,840 Okay, this is something that's very important. When you plan for things, this is what I did. 78 00:09:31,040 --> 00:09:38,640 I actually did this recently. So a couple of weeks ago, I hadn't, for the majority of the time of me 79 00:09:38,640 --> 00:09:46,640 podcasting for probably a good at least 20 to 30 episodes, I hadn't looked at the analytics. 80 00:09:46,640 --> 00:09:54,800 So I created my mind, created a plan, a strict plan. I will check the analytics in September, 81 00:09:55,600 --> 00:10:02,320 and I will have a lot of viewers. That was my mind's plan. And then once I have a lot of viewers, 82 00:10:02,320 --> 00:10:08,880 I created a whole elaborate plan on offering a coaching service, charging $100 an hour, 83 00:10:09,920 --> 00:10:15,360 and then doing five clients, and then creating a product. And then I went on this with a whole 84 00:10:15,360 --> 00:10:20,800 elaborate plan that my mind created. But that's just strict planning. And in order to do that, 85 00:10:20,800 --> 00:10:27,360 my mind had to visualize all of the possible failures, all the different outcomes. The mind 86 00:10:27,360 --> 00:10:33,120 cannot, like it's impossible for the mind to conceive the path, like the correct path forward, 87 00:10:33,120 --> 00:10:38,320 or the most optimal path forward, like the world always takes the path of least resistance. 88 00:10:39,360 --> 00:10:46,480 And that is like, nature always takes, like tries to use the least amount of energy possible. 89 00:10:46,480 --> 00:10:51,760 That's why we walk on our feet and not our ears. That's what that's the example that he gave in 90 00:10:51,760 --> 00:11:01,440 the book. And it's all about going with the flow. So the world knows the best path forward. So if 91 00:11:01,440 --> 00:11:06,480 you place your order of, let's say, for me, I want to, my order is to move to Hawaii. 92 00:11:08,240 --> 00:11:13,600 I place my order, and then forget about the strict planning, forget about me placing every 93 00:11:13,600 --> 00:11:21,520 single step in advance. Go with the alternatives flow, go with the flow, because the world knows 94 00:11:21,520 --> 00:11:28,480 the most least resistant, the most energy efficient path forward, and the world will present that path. 95 00:11:28,480 --> 00:11:31,040 As long as you take it and go with the flow, you'll be good. 96 00:11:33,680 --> 00:11:40,640 Life can be a holiday if you allow it to be. That is all about freedom of choice. You simply 97 00:11:40,640 --> 00:11:47,840 choose for life to be a holiday. And to be honest, I don't think I have, I have chosen that yet, 98 00:11:47,840 --> 00:11:56,800 because life feels good, but it doesn't feel like amazing every day. It feels good every day, but 99 00:11:57,600 --> 00:12:07,760 I still, I don't know if I am there yet. The secret to success lies in freeing yourself from 100 00:12:07,760 --> 00:12:14,640 pendulums and going your own way. So there's this little known secret, and it's, you have the freedom 101 00:12:14,640 --> 00:12:20,480 of choice. And what that means is you can basically choose where you end up in life. So you can choose 102 00:12:21,360 --> 00:12:33,040 to be living in Hawaii, or you can choose to live in like a dump, basically. Like you choose exactly, 103 00:12:33,040 --> 00:12:39,440 like everyone can choose exactly where they are, and you get what you choose. So where everyone 104 00:12:39,440 --> 00:12:50,320 is right now, it's because they chose that spot. And you basically, you lose the freedom of choice, 105 00:12:50,320 --> 00:12:58,080 you like you forget, or you kind of don't have the freedom of choice once you're under the influence 106 00:12:58,080 --> 00:13:05,520 of pendulums. So pendulums basically are information, like energetic structures that are formed 107 00:13:05,520 --> 00:13:14,240 when multiple people think of the same thing. And then that thing turns into its own independent, 108 00:13:14,240 --> 00:13:22,800 energetic structure. It's invisible, but it can actually like capture adherents, like capture 109 00:13:22,800 --> 00:13:30,800 people and put them under its will. So when that happens, that person, that adherent is 110 00:13:30,800 --> 00:13:37,360 actually loses their freedom of choice and actually acts in favor of the pendulum and not themselves. 111 00:13:38,320 --> 00:13:43,440 So if the secret to success lies in freeing yourself from pendulums, which allows you to 112 00:13:43,440 --> 00:13:49,280 act for, act of your own accord instead of for the pendulum, and go in your own path, go in your own 113 00:13:49,280 --> 00:13:58,480 way. Each individual has their own path. And that is like their people have their own star sector. 114 00:13:58,480 --> 00:14:04,480 That's what that's the thing that he used in transfer fame. Your star sector is basically where 115 00:14:04,480 --> 00:14:11,360 you're the pendulum's favorite. And it's kind of like all the athletes, like a lot of most famous 116 00:14:11,360 --> 00:14:20,320 athletes like Messi, Michael Jordan, LeBron James, like all of these famous athletes are in their own, 117 00:14:20,320 --> 00:14:26,800 they're taking their own path. And they have their own sector, they're living out their own star sector 118 00:14:26,800 --> 00:14:34,640 and the pendulum of like the NBA and the pendulum of soccer, they're their favorite now, because they 119 00:14:34,640 --> 00:14:43,680 light them up. When a person walks through the right goal along the path that is meant for them, 120 00:14:43,680 --> 00:14:52,880 everything turns out favorably. So that is all about the world taking the path of least resistance, 121 00:14:52,880 --> 00:14:59,680 like the path of the least expend energy expenditure possible. The world always tries to use the least 122 00:14:59,680 --> 00:15:06,560 amount of energy. It never wastes energy. Nature never wastes energy. And so when you walk through 123 00:15:07,520 --> 00:15:12,720 the your own goal, so when you are walking through the goal that is meant for you, 124 00:15:13,440 --> 00:15:17,840 through the means that is meant for you, so you're taking the path that was meant for you, 125 00:15:17,840 --> 00:15:26,560 then everything will turn out favorably because nature always never, nature never wastes energy. 126 00:15:26,560 --> 00:15:34,640 So it will take you to your goal in the least like energy expenditure possible. So the quickest way, 127 00:15:35,280 --> 00:15:42,640 like the best way possible, most efficient way possible. Happiness is not out there just ahead 128 00:15:42,640 --> 00:15:51,760 of you. It is either in your, okay, it is either in your current lifeline right now, or it is not 129 00:15:51,760 --> 00:15:59,360 there at all. That is one of the phallus, like one of the myths that Vadom Zelen debunked. And a lot 130 00:15:59,360 --> 00:16:06,160 of people folk, like a lot of people are striving for happiness. And they're like, if I can get this, 131 00:16:06,160 --> 00:16:12,800 I'll be happy. Like, I'm working for happiness in the future. And that's what he said, if you're not 132 00:16:12,800 --> 00:16:23,120 happy right now, it's you're not happy at all and you won't be. Happiness is only like in your current 133 00:16:23,680 --> 00:16:31,680 life right now, or it's not there at all. And happiness is what you experience on the journey 134 00:16:31,680 --> 00:16:37,200 towards your own goal and on the path through your own door. That's what happiness is. 135 00:16:38,480 --> 00:16:45,760 Your goal makes you feel deeply fulfilled and gives you a sense of the real joy in life. So that is 136 00:16:46,480 --> 00:16:52,160 like, it just makes sense because if you're chasing after someone else's goal, or you're 137 00:16:52,160 --> 00:16:58,480 under the pendulum sway, and you are doing like things that are not meant for you, you're not 138 00:16:58,480 --> 00:17:06,880 going to be as happy. And I think that's, I think maybe I like in reflection, I don't feel deeply 139 00:17:07,600 --> 00:17:14,000 fulfilled yet. And I don't feel the real sense of joy in life yet. And I'm kind of attaching it to 140 00:17:14,000 --> 00:17:20,400 things that are going to happen in the future. Like, in the future, in like five days, I will get this 141 00:17:20,400 --> 00:17:26,960 CD player that I've been talking about for, it's called the Gateways, wave one of the Gateway experience. 142 00:17:26,960 --> 00:17:34,320 You know, the Gateway process. And I was attaching once I get that, I'll be better off. And then I 143 00:17:34,320 --> 00:17:39,840 was also attaching it to once I start these new books on this reading list that I found, 144 00:17:41,040 --> 00:17:47,360 then I'll be happier. But it's either where I'm at right now, or it's not there at all. So I don't 145 00:17:47,360 --> 00:17:57,440 know. That's something that I have to be reflective about over the following days and weeks and months. 146 00:17:57,440 --> 00:18:04,800 You live for yourself. And do not owe anyone anything that is huge. Live for yourself like you're, 147 00:18:04,800 --> 00:18:11,200 you were born, you're given this gift of life. Like that's an amazing gift before like you didn't 148 00:18:11,200 --> 00:18:18,320 ask for it. You're just given it as a gift. Like you were here, not of your own accord, you were 149 00:18:18,320 --> 00:18:26,560 just given it to you as a gift. And the greatest gift is that it like the gift of life, plus the 150 00:18:26,560 --> 00:18:31,600 fact that you are here to live for yourself. Like you do not have to live for anyone else. You don't 151 00:18:31,600 --> 00:18:40,480 owe anyone else anything. That's one of the things that I've been reminding myself in the past. I 152 00:18:40,480 --> 00:18:46,560 don't owe anyone anything. Like I don't have to justify my actions. I don't have to do anything for 153 00:18:46,560 --> 00:18:52,160 anyone. Like you are just living for yourself. And not everyone is. That's all about life. 154 00:18:54,000 --> 00:19:02,320 Do not try to evaluate how realistically achievable the goal is or calculate in advance the ways and 155 00:19:02,320 --> 00:19:09,760 means to achieve the goal. Okay, so this is all the process of the mind. The mind always tries to, 156 00:19:11,360 --> 00:19:17,760 tries to have control over things. And it tries to evaluate if that goal is really realistic. 157 00:19:18,640 --> 00:19:22,080 But you've been listening to your mind all of your life and it's gotten you nowhere. 158 00:19:23,440 --> 00:19:29,440 So drop that and stop trying to figure out if it's realistic or not. And then also, 159 00:19:29,440 --> 00:19:36,800 if you try to figure out in advance all the ways to achieve the goal, you're also in advance 160 00:19:36,800 --> 00:19:43,520 calculating all the ways of failure. And that is you like exert like that's you 161 00:19:46,400 --> 00:19:54,320 sending thought energy, like you're thinking of thought you're producing thought energy that 162 00:19:54,320 --> 00:20:06,320 attunes to failure life line like lifelines where you're failing. No goal is ever reached by obvious 163 00:20:06,320 --> 00:20:11,520 means. That is all about the world knows the correct the most optimal path forward. And your 164 00:20:11,520 --> 00:20:20,160 mind cannot know like the right way forward. The only 100% guarantee of reaching a goal is if it is 165 00:20:20,160 --> 00:20:30,080 really your innermost goal, and you head towards it through your door. That is huge. He actually said 166 00:20:30,080 --> 00:20:37,520 the only thing that is truly important in life is defining your innermost goal and going through 167 00:20:37,520 --> 00:20:44,720 your own door. That is like the fact that you can 100% guarantee the fact of the of success 168 00:20:44,720 --> 00:20:52,800 is crazy. Most people don't even think it's possible to to like become a millionaire, 169 00:20:54,000 --> 00:21:01,280 like for themselves. But if you can define your own goal and find it your own door, 170 00:21:01,840 --> 00:21:06,720 that is a guarantee like that is crazy to think about like that's powerful. 171 00:21:08,000 --> 00:21:12,880 Settle on one main goal achieve that goal and the fulfillment of all your other 172 00:21:12,880 --> 00:21:20,800 desires will follow on behind. That's one of the things that I had. So if you define multiple goals 173 00:21:20,800 --> 00:21:26,240 and you have multiple goals, then you're spreading yourself too thin and it's like you're trying to 174 00:21:26,240 --> 00:21:31,920 swim in multiple directions at once. And like that's impossible in a swimming pool if you try to 175 00:21:31,920 --> 00:21:37,120 swim in four different ways at once, like you're not going to go anywhere. You can only go one 176 00:21:37,120 --> 00:21:44,000 direction at once. And it's the same thing with goals, like you achieve one main goal or settle 177 00:21:44,000 --> 00:21:48,240 on one main goal. So if you have a multiple different goals, just settle on one. So for example, 178 00:21:48,240 --> 00:21:57,120 for me, I had going to Florida for Funnel Hacking Live, and then I also had getting a MacBook Air, 179 00:21:57,120 --> 00:22:08,400 and then I also had moving to Hawaii. So those are three different goals. The first two, they're 180 00:22:08,400 --> 00:22:14,720 like decent, but the third one is like the main goal. That is the main goal. That's like the end 181 00:22:14,720 --> 00:22:22,480 goal. But plus, both of those two things can are just desires that can be fulfilled along the way of 182 00:22:22,480 --> 00:22:30,240 striving towards my main goal of moving to Hawaii. And although desires will, it's kind of like the 183 00:22:30,240 --> 00:22:35,920 money thing. So when you focus on your goal, the path towards your goal, money will follow along 184 00:22:35,920 --> 00:22:40,480 of its own accord and great abundance. It's just like all of your other desires will be fulfilled 185 00:22:40,480 --> 00:22:48,320 along the way. It is the task of the mind to process all external information as well as 186 00:22:48,320 --> 00:22:56,400 listen to the inner voice. All right, so I read this book six months ago for the first time, 187 00:22:57,040 --> 00:23:01,680 and then I read it over the past couple months for the second time, and I'm halfway done with it now, 188 00:23:01,680 --> 00:23:08,640 Transurfing, I'm talking about. And I was always like thinking of the concept of the heart and mind, 189 00:23:08,640 --> 00:23:16,880 and I never could really wrap my head around it until I read this quick read. It's like 40 to 30 190 00:23:16,880 --> 00:23:21,920 to 40 pages long, and it's called the analysis and assessment of the gateway process. And it's a 191 00:23:21,920 --> 00:23:29,760 declassified CIA document. And in that, literally the first paragraph of content, there's like an 192 00:23:29,760 --> 00:23:34,960 introduction paragraph, but like the first paragraph is called hypnosis. And it's not talking about 193 00:23:34,960 --> 00:23:39,840 like the main like hypnosis with the black and white spiral, where you stare into it. No, it's 194 00:23:39,840 --> 00:23:46,960 talking about it's talking about it explained the left hemisphere and the right hemisphere of your 195 00:23:46,960 --> 00:23:53,120 brain. So you basically have a left brain and a right brain, like everyone knows like this is facts. 196 00:23:54,320 --> 00:24:03,760 In the left side is is main goal, like its task, its job is to do a logical reasoning, 197 00:24:03,760 --> 00:24:13,680 like calculations, and perceiving like interpreting external information. So that's the left side. 198 00:24:13,680 --> 00:24:19,920 And in Transurfing terms, that's the mind. That's what the mind is called. And then the right side 199 00:24:19,920 --> 00:24:29,600 is listens to everything the mind says with no, like it just takes everything the mind says as is, 200 00:24:29,600 --> 00:24:40,160 like 100%. And then it also feels things and it knows things and it is in charge of the emotions. 201 00:24:42,080 --> 00:24:49,280 So that's the right side. And in Transurfing terms, that's the heart. And the inner voice is what 202 00:24:49,280 --> 00:24:55,200 is called if that's what it's called. And so this quote, it is the task of the mind to process all 203 00:24:55,200 --> 00:25:01,280 external information. That's scientific, that is true. And then it also said as well as listen to 204 00:25:01,280 --> 00:25:07,040 the inner voice, that is also scientific because you have the right side of your brain that most 205 00:25:07,040 --> 00:25:14,720 of the time the left side ignores. But what Transurfing teaches is to have your left side 206 00:25:14,720 --> 00:25:19,280 actually listen to the right side because the right side actually knows things. It actually 207 00:25:19,280 --> 00:25:26,560 knows a lot more than the brain. It's just the brain has a or the mind, the left side has a huge ego 208 00:25:26,560 --> 00:25:34,000 and it doesn't like to listen to the heart. When looking for your innermost goal, do not worry 209 00:25:34,000 --> 00:25:41,440 about it, wait and observe. So do not worry about it. But also so and then there's a semicolon, 210 00:25:41,440 --> 00:25:48,240 wait and observe. Just wait and observe for it. Don't worry. And do not set any particular time 211 00:25:48,240 --> 00:25:55,920 scale. So when you are at the stage where you are trying to find your innermost goal, 212 00:25:57,920 --> 00:26:03,680 you should be following the Transurfing principles impeccably, most notably, most importantly, 213 00:26:03,680 --> 00:26:13,120 conscious awareness. So be awake at all times. Always filter information through your brain 214 00:26:13,120 --> 00:26:20,640 under the lens of will this make my life feel like a constant holiday. And then 215 00:26:23,200 --> 00:26:29,440 just wait and observe. Just keep observing things. Do not worry about finding your goal. Just 216 00:26:29,440 --> 00:26:35,040 sit there, observe and then go on with your life and just observe and always be conscious 217 00:26:35,040 --> 00:26:40,480 and just wait for the moment. And do not set any particular time scale. So don't say I will 218 00:26:40,480 --> 00:26:45,680 find my goal by next week or don't say that because it can take days or it can take months. 219 00:26:46,720 --> 00:26:53,280 Who knows? The only thing in life that is genuinely important is the process of defining 220 00:26:53,280 --> 00:26:59,120 your own goal and finding your own door. I touched on that earlier. That is like he said that's the 221 00:26:59,120 --> 00:27:04,560 only thing that's important. So just don't take it. Don't set a time scale because this is the most 222 00:27:04,560 --> 00:27:12,800 important thing of your life. That's what he's saying. Just have patience. All you have to do 223 00:27:12,800 --> 00:27:19,360 is follow the path without succumbing to pendulums and sooner or later you will achieve huge success. 224 00:27:20,320 --> 00:27:27,440 So that goes along with the only guarantee 100% guarantee of success is going through your own 225 00:27:27,440 --> 00:27:36,880 goal and own door. Choosing your goal and door can take months. During this process follow 226 00:27:36,880 --> 00:27:44,240 trans surfing impeccably. Especially conscious awareness. I already said this but that he said 227 00:27:44,240 --> 00:27:53,680 that a lot of the stuff that I say in my podcast and like on here is just me like saying the exact 228 00:27:53,680 --> 00:27:59,680 same thing that I read in books or just reword it. Like most of my knowledge came from books. 229 00:28:02,240 --> 00:28:08,240 Allow yourself to make mistakes. That is huge. No one's perfect and everyone makes mistakes. 230 00:28:08,240 --> 00:28:18,800 Especially if you are like striving for greatness. Like people don't make mistakes if they don't 231 00:28:18,800 --> 00:28:24,640 have big goals. Like if they don't have goals and they're just kind of sleeping around living life. 232 00:28:25,280 --> 00:28:29,920 Like not even living life. Just asleep all the time and they're kind of just like zombies. 233 00:28:30,800 --> 00:28:36,000 They don't make mistakes but if you have a big goal and you have huge aspirations and you're 234 00:28:36,000 --> 00:28:44,400 going for things you have you will make mistakes. Excuse me. You will make mistakes but that's just 235 00:28:44,400 --> 00:28:52,720 part of the process. And all my life I've heard quotes of mistakes lead to success or success 236 00:28:52,720 --> 00:28:58,640 follows failure. Like all this stuff. But I mean now I'm just starting to think like yeah mistakes 237 00:28:58,640 --> 00:29:03,760 whatever. That's just part of the journey. It's just a stump on the road. Listen to the rustle 238 00:29:03,760 --> 00:29:09,680 of the morning stars and not your mind. That is all about listening to the heart because the heart 239 00:29:09,680 --> 00:29:17,440 knows things. The mind does not know all that it thinks it knows. Do not think about problems that 240 00:29:17,440 --> 00:29:23,280 have not happened yet. That's huge. If a problem didn't even happen yet. Just don't even think about 241 00:29:23,280 --> 00:29:32,720 it. Obviously prepare for potential problems but if a problem has not arised and it doesn't 242 00:29:32,720 --> 00:29:39,920 like it's not 100% Gennah and you can't like prepare for it. Don't think about it because 243 00:29:39,920 --> 00:29:45,280 all you're doing is radiating thought energy of that problem and then it will happen or you're 244 00:29:45,280 --> 00:29:51,920 just wasting your own time and you're just wasting your energy on that. You cannot convince yourself 245 00:29:51,920 --> 00:30:00,240 to believe anything. That is like while I was reading Transurfing a lot of that stuff like for 246 00:30:00,240 --> 00:30:06,240 the first time especially a lot of the stuff in Transurfing is really hard to grasp and it's hard 247 00:30:06,240 --> 00:30:12,800 for the mind to like believe it and you cannot convince your mind. Your mind may go along with 248 00:30:13,760 --> 00:30:18,320 the part. It may play the part but deep down it knows that it's not true. 249 00:30:20,320 --> 00:30:25,200 So what you have to do is taking that new information and then look for proof. Show the 250 00:30:25,200 --> 00:30:32,400 mind proof. So you basically apply the Transurfing principles in real life and then show the mind 251 00:30:32,400 --> 00:30:38,960 proof that it actually works. It takes a decent amount of time and I'm still working on it 252 00:30:38,960 --> 00:30:58,000 after six months but it's worth it. Let me get some water. Give yourself permission not to be 253 00:30:58,000 --> 00:31:06,640 perfect and to make mistakes. That's huge because whenever you are pressuring yourself to be perfect 254 00:31:06,640 --> 00:31:15,200 you carry around a lot of extra excess baggage and you're kind of like holding yourself up to 255 00:31:15,920 --> 00:31:22,640 an unachievable standard and it's just wasting a lot of energy. You're creating a lot of excess 256 00:31:22,640 --> 00:31:31,680 potential and you're wasting energy. So if you just allow yourself to permission, if you give 257 00:31:31,680 --> 00:31:38,560 yourself permission to not be perfect and to make mistakes, that's huge because it's like 258 00:31:39,360 --> 00:31:50,000 lifting a weight off of your chest. No one is immune to misfortune. Never put all your eggs in 259 00:31:50,000 --> 00:31:55,760 one basket. Okay well I skipped never put all your eggs. Let's focus on never put all of your 260 00:31:55,760 --> 00:32:01,440 eggs in one basket. So when you put all your eggs on one basket you're creating huge amounts of 261 00:32:01,440 --> 00:32:08,080 excess potential and you're destroying the balance. This is what I was thinking of doing 262 00:32:09,360 --> 00:32:14,640 over summer. I was thinking I'm going to drop out. That's me putting all of my eggs into one basket 263 00:32:14,640 --> 00:32:25,200 of my business and that's bad. Don't do that. It destroys balance. Slowly but surely transfer 264 00:32:25,200 --> 00:32:35,440 and light like the world will seamlessly help you switch paths. No one is immune to misfortune. 265 00:32:36,000 --> 00:32:44,320 So misfortune will come. No one's immune to it and it's those who interpret it as good 266 00:32:45,680 --> 00:32:50,800 that are successful and those who perceive it as bad are not successful. 267 00:32:50,800 --> 00:32:58,160 Take joy in the moment now in the firm knowledge that tomorrow new achievements will be made. 268 00:32:58,960 --> 00:33:04,960 And then the next one goes along with this. Today is better than yesterday and tomorrow will be better 269 00:33:04,960 --> 00:33:12,160 than today. That is like all about that's like transferring and also that is self-improvement. 270 00:33:12,160 --> 00:33:18,000 When you first start you're starting at rock bottom and then every single day it gets a little 271 00:33:18,000 --> 00:33:27,120 incrementally better. So if you take joy in the firm knowledge, you take joy in the moment now 272 00:33:27,120 --> 00:33:32,320 with the firm knowledge that tomorrow new achievements will make or tomorrow will be better than today. 273 00:33:33,680 --> 00:33:40,640 Just take joy in the moment now because tomorrow's going to be better today and then the next day will 274 00:33:40,640 --> 00:33:46,400 be better than tomorrow. Every single day gets better and better and better if you let it. 275 00:33:46,400 --> 00:33:54,000 If you let it. That's all about the pessimist versus optimist. The pessimist every single day 276 00:33:54,000 --> 00:34:00,640 gets worse and worse and worse and it's a downhill spiral. But the optimist every single day gets 277 00:34:00,640 --> 00:34:08,560 better and better and better and then it's an upward spiral. Do not worry about the future. 278 00:34:08,560 --> 00:34:13,760 Live in the present. That kind of goes hand in hand with do not think about problems that have 279 00:34:13,760 --> 00:34:19,440 not happened yet but also live in the present. Like you're living now. You're not living in the 280 00:34:19,440 --> 00:34:26,560 future. You're living now. So live in the present. Greet every setback with joyful surprise rather 281 00:34:26,560 --> 00:34:34,160 than annoyance. Apparent setbacks are the work of outer intention that moves us towards our goals 282 00:34:34,160 --> 00:34:42,640 in unforeseen ways. Yeah that goes along with the world takes the nature never wastes energy. So 283 00:34:42,640 --> 00:34:51,280 when you set out towards a goal nature will help you along in ways that you will not have foreseen 284 00:34:51,280 --> 00:35:02,960 because your brain can your mind cannot know everything and apparent setbacks that you think 285 00:35:02,960 --> 00:35:08,720 is a setback is the work of outer intention helping you along towards your goal. So if you 286 00:35:08,720 --> 00:35:14,080 think that setback is a setback and you think it's bad and negative well then outer intention will 287 00:35:14,080 --> 00:35:20,160 help you move away from your goal. But if you think it's positive just like it is then it will 288 00:35:20,160 --> 00:35:28,880 help you move towards your goal. Relying on other people's decisions you place your destiny in their 289 00:35:28,880 --> 00:35:35,440 hands. Okay that goes along with pendulums. So when you're an adherent to pendulums and you're 290 00:35:35,440 --> 00:35:44,480 living under the pendulums will then you're basically not living for yourself. You're living 291 00:35:44,480 --> 00:35:51,440 for the pendulum basically and it has control over you and it controls you and you act in such a way 292 00:35:51,440 --> 00:35:58,320 that it benefits the pendulum and not you. And so when you rely on other people's decisions 293 00:35:58,320 --> 00:36:05,680 well then you're basically saying oh okay here make this decision for me. So you're putting 294 00:36:05,680 --> 00:36:14,960 your destiny in their hands. So make your own decisions. Detach yourself. Act in a manner that 295 00:36:14,960 --> 00:36:24,480 is both emotionally detached at the same time consciously aware. Okay this is all about transurfing. 296 00:36:24,480 --> 00:36:32,560 I'm saying this about a lot of things but when you're detached and you're empty you have no 297 00:36:32,560 --> 00:36:38,160 importance. That means that pendulums cannot hook on to you and you're living for yourself. 298 00:36:39,120 --> 00:36:45,200 But then so that means you're emotionally detached and then when you're also consciously aware you're 299 00:36:45,200 --> 00:36:51,920 aware of the game and then you're aware that you can control reality you can shape reality to your 300 00:36:51,920 --> 00:36:59,840 will. And if you've ever had a lucid dream it's basically when you are dreaming at night time 301 00:37:00,640 --> 00:37:06,000 and you kind of wake up in the dream and you realize it's a dream you're like oh this is a dream 302 00:37:06,000 --> 00:37:10,960 and then you realize you can do whatever you want in the dream. That's kind of like 303 00:37:12,240 --> 00:37:20,720 that's basically transurfing. When you wake up in real life then you realize that you realize 304 00:37:20,720 --> 00:37:28,560 the rules of the game and you can actually shape it how you want. Now real life is does not move as 305 00:37:28,560 --> 00:37:39,920 fast as dreaming. Dreaming everything materializes instantly but so dreaming is like a little paper 306 00:37:39,920 --> 00:37:50,400 boat that's the metaphor he gives in the book. But material reality waking reality is like a frigate. 307 00:37:50,400 --> 00:37:56,000 It's like a big ship instead of a little tiny paper boat. So the wind won't be able to blow 308 00:37:56,960 --> 00:38:04,240 the big ship as easily as it will be able to blow the tiny little boat. And also 309 00:38:07,440 --> 00:38:14,000 material reality is like inert. It's inert like tar. So tar doesn't move so quick and so that's why 310 00:38:14,000 --> 00:38:20,400 material realization takes a little bit longer than in real life than it does in dreaming. 311 00:38:26,320 --> 00:38:33,600 Even your own door can slam shut if you have attributed something importance. So 312 00:38:35,120 --> 00:38:38,720 importance basically it throws you off course. It destroys balance and it 313 00:38:38,720 --> 00:38:46,240 generates balancing forces which strive to reduce your impact on the world influence on the world. 314 00:38:46,240 --> 00:38:54,320 And when you have attributed something importance your own door can seemingly slam shut because 315 00:38:55,440 --> 00:38:59,120 you're kind of like destroying you're destroying the balance and it's kind of like you're 316 00:39:00,240 --> 00:39:02,240 slapping your hands about in the water. 317 00:39:02,240 --> 00:39:12,080 Everyone makes mistakes. The important thing is not to fall in despair or criticize yourself too 318 00:39:12,080 --> 00:39:19,360 harshly. That is huge. So a lot of people have a tendency after they make a mistake to just 319 00:39:19,360 --> 00:39:25,760 absolutely become depressed. And they're like oh my gosh that was like I'm they realized they made 320 00:39:25,760 --> 00:39:32,080 a mistake and they're just thinking to themselves that they're a failure and they have nothing and 321 00:39:32,080 --> 00:39:42,640 they're terrible. Like everyone makes mistakes. So it's those who do not fall into a fair or 322 00:39:42,640 --> 00:39:50,640 despair or criticize themselves too harshly that actually like stand back up from the 323 00:39:50,640 --> 00:39:57,920 failure and gain success quicker. True success grows from the ruins of past failures. That is 324 00:39:57,920 --> 00:40:04,640 all about like if you fall into despair and criticize yourself too harshly well then you're 325 00:40:04,640 --> 00:40:13,520 not going to grow true success because you're too busy moping around feeling terrible. But if you 326 00:40:13,520 --> 00:40:22,000 quickly get back up pat yourself like rub like the dust get the dust off your your shoulders 327 00:40:22,960 --> 00:40:29,040 then true success grows right after that because you are just in the ruins of past failure and 328 00:40:29,040 --> 00:40:38,880 then true success grows from that. Anyone who ever tries to achieve something will have times when 329 00:40:38,880 --> 00:40:49,760 they make mistakes. So that he also talked about how most people act like robots. They don't have 330 00:40:49,760 --> 00:40:55,760 any direction in their life. They don't have any goals. And so they're not striving for anything. 331 00:40:55,760 --> 00:41:02,080 So they don't make mistakes. But you since you have direction and you have goals. You're striving 332 00:41:02,080 --> 00:41:09,680 for something. So you surely will make mistakes because you're going for something big. And so 333 00:41:10,800 --> 00:41:14,640 whenever you're trying to achieve something you will have times when you make mistakes. That's 334 00:41:14,640 --> 00:41:21,280 just normal. It's part of the game. No one else can do this for you. Like this is all you. That 335 00:41:21,280 --> 00:41:26,960 he's talking. I don't know exactly what he's talking about. But I think he's like this refers to 336 00:41:26,960 --> 00:41:33,920 everything in Transurfing. Like Transurfing is you. Like you have to do it for yourself. You're 337 00:41:33,920 --> 00:41:41,440 the only one who can do Transurfing. But also I just was reading and listening to the gateway 338 00:41:41,440 --> 00:41:47,840 process like the tapes and it's like a meditation CD that helps you get into deep meditation like 339 00:41:47,840 --> 00:41:54,400 self discovery and you discover more in that meditation. And they were talking about how no 340 00:41:54,400 --> 00:41:59,280 one can do this for you. You have to have a level of self discipline. Like yes the tapes help you 341 00:41:59,280 --> 00:42:04,320 get there like the audio sound waves help you get there. But you still have to do it yourself. 342 00:42:04,320 --> 00:42:10,160 You still have to have a level of self control self discipline to be able to get yourself into 343 00:42:10,160 --> 00:42:16,880 that meditative state. That's all like no one no one can prevent you from achieving your goals 344 00:42:16,880 --> 00:42:21,760 except for yourself. You have to do this for yourself and no one can no one can get you to 345 00:42:21,760 --> 00:42:28,240 your goals either. It's all yourself. You have to do yourself. Do not give into the influence of 346 00:42:28,240 --> 00:42:35,840 others. Believe in yourself. Follow your heart. Giving into the influence of others you place your 347 00:42:35,840 --> 00:42:42,080 your destiny into their hands and you start to live under their will. It's just a pendulum. 348 00:42:42,880 --> 00:42:48,160 Believe in yourself and follow your heart. That is like you're here to live for yourself. All of 349 00:42:48,160 --> 00:42:55,680 these concepts are interconnected. In order to indulge in freedom of choice you have to free 350 00:42:55,680 --> 00:43:03,040 yourself from the influence of pendulums. I already talked about that. To practice transurfing 351 00:43:03,040 --> 00:43:09,360 effectively you have to be in a good state of health and have a relatively powerful energy field. 352 00:43:10,320 --> 00:43:17,360 Okay this is huge. So when I was first getting into self improvement I was focusing on all health 353 00:43:17,360 --> 00:43:23,360 only focusing on health and yes that helped a lot. That increased my energy and then I started 354 00:43:23,360 --> 00:43:28,880 getting into business and then I also started getting into transurfing and worldview and then 355 00:43:28,880 --> 00:43:34,640 in my transurfing I realized that I did good because I focused on my health so now I'm a more 356 00:43:34,640 --> 00:43:40,880 effective transerver but there's this whole other side to energy. Like you're there's a whole other 357 00:43:40,880 --> 00:43:48,960 side to health and it's all about free energy. So you have two forms of energy. Physiological energy 358 00:43:49,600 --> 00:43:54,960 which is from like the digestive system. It's like calories and then you restore it when you sleep 359 00:43:55,840 --> 00:44:01,600 and then there's also free energy and that's it comes from the infinite cosmic energy 360 00:44:02,640 --> 00:44:08,480 and it basically is surrounds us infinitely so there's infinite amounts all throughout us 361 00:44:08,480 --> 00:44:17,760 and depending on how much we have or depending on how much free energy flows through our bodies 362 00:44:18,400 --> 00:44:24,000 is dependent on the width of our meridians. So there are two main central meridians 363 00:44:25,280 --> 00:44:34,240 in our body. So they both go up and down so one goes up and one goes down in your spine. So right 364 00:44:34,240 --> 00:44:40,160 behind your spine one goes up and then one goes down and those are the two central meridians. 365 00:44:40,160 --> 00:44:45,600 So it goes from from the sky through your head down your spine out your butt and then up your butt 366 00:44:46,400 --> 00:44:55,280 through your spine out your head to the sky and that is the two main meridians and then 367 00:44:55,280 --> 00:45:05,280 however much energy you can basically free flow freely from the cosmic energy 368 00:45:06,320 --> 00:45:12,080 depends on the width of those meridians and so the the wider the meridians the greater a person's 369 00:45:12,080 --> 00:45:19,920 energy levels will be. Human energy levels are closely linked to the condition of the body's 370 00:45:19,920 --> 00:45:30,320 muscles. So that is all about so whenever you're tense you're kind of restricting the flow of 371 00:45:30,320 --> 00:45:37,920 energy and the next one is muscle tension hinders the normal flow of invisible energy currents. So 372 00:45:38,720 --> 00:45:43,040 throughout our body like I said we have meridians invisible energy currents and 373 00:45:43,040 --> 00:45:53,120 whenever you're tensing your muscles then it hinders that energy flow and that is all about 374 00:45:53,120 --> 00:46:01,520 stress. So whenever you're stressed you're tensing your muscles and in turn you lose like energy 375 00:46:01,520 --> 00:46:09,520 you're basically blocking energy. Muscle tension hinders oh wait I already read that you can never 376 00:46:09,520 --> 00:46:17,280 have too much energy. Never ever ever have too much energy and right now I don't have enough I want 377 00:46:17,280 --> 00:46:22,960 more I want more energy always strive to have more energy. Physiological energy alone is not 378 00:46:22,960 --> 00:46:31,120 enough to support high levels of vitality. So that is kind of so my mom actually met this 379 00:46:31,120 --> 00:46:39,040 like 90 year old woman who is part of a study about aging and how she's a superager and basically 380 00:46:40,000 --> 00:46:47,680 she doesn't age as as like fast as other people do and you can tell by her like physical appearance 381 00:46:47,680 --> 00:46:58,160 she does not look 90 and my mom asked her she said the like she doesn't attribute all of her 382 00:46:58,160 --> 00:47:04,320 success to diet she attributes all of her success to constantly learning more and then I talked to 383 00:47:04,320 --> 00:47:12,560 my friend he also said that she lived a stress-free life like not necessarily stress-free but you can 384 00:47:12,560 --> 00:47:18,160 still have a stressful life but it's how you actually interpret that and how you actually 385 00:47:18,160 --> 00:47:23,840 keep it in so you can experience an extremely stressful environment but completely remain 386 00:47:23,840 --> 00:47:30,320 indifferent to it and as a result you're not stressed and so that means that your energy has 387 00:47:30,320 --> 00:47:36,400 more so the more energy or the more stress you have the quicker you age I think this is like the 388 00:47:36,400 --> 00:47:43,840 connection that I made with this experience that my mom told me about and it's basically if you 389 00:47:44,560 --> 00:47:50,800 like if you can reduce stress and like have no stress then you will have higher levels of energy 390 00:47:50,800 --> 00:47:58,560 because stress just hinders your energy flow and as a result you age quicker I think I I 391 00:47:58,560 --> 00:48:07,520 I'd made that conclusion but I don't know if it's true a person's energy levels are severely reduced 392 00:48:07,520 --> 00:48:13,920 when the body experiences high levels of stress just what I said to eliminate mental tension it is 393 00:48:13,920 --> 00:48:19,520 essential and sufficient for importance to be dropped so whenever you have stress just figure 394 00:48:19,520 --> 00:48:23,760 out where you're placing too much importance placing too much meaning on things and just drop it 395 00:48:25,840 --> 00:48:32,800 stress is a consequence of importance stress can be instantly relieved by reducing importance 396 00:48:34,560 --> 00:48:41,040 attributing something inflated me meaning will always work against you that is okay 397 00:48:41,040 --> 00:48:48,880 okay in that when I first started reading Transurfing I was thinking okay I'll maybe I'll uh 398 00:48:49,680 --> 00:48:57,760 maybe it's okay that I attribute this thing extra meaning no it's okay to mess up time to time 399 00:48:58,320 --> 00:49:04,800 but do not consciously knowingly willingly place excess importance on to anything because 400 00:49:04,800 --> 00:49:14,400 it always ends up against you it always hurts you wake up and reduce importance 401 00:49:15,760 --> 00:49:22,080 a lot of a lot of the things that are right in my notebook are like repeated like if you guys have 402 00:49:23,200 --> 00:49:29,840 realized throughout the all of these five episodes of Transurfing principles many things are just 403 00:49:29,840 --> 00:49:37,760 simply repeated and it's because Vatem Zellin actually repeats a lot of things in his books 404 00:49:37,760 --> 00:49:45,360 whether it's exact repeated like phrases or repeated concepts and ideas just reworded differently 405 00:49:45,360 --> 00:49:51,200 and he repeats everything constantly throughout the book and it's because he's nailing everything and 406 00:49:51,200 --> 00:49:57,200 just making sure that the person knows exactly like these are the these are the principles and 407 00:49:57,200 --> 00:50:04,560 these are what's important I think he does it on purpose this next one is very important 408 00:50:05,600 --> 00:50:10,720 but I'm going to read it once I go back I'm going to go run to the bathroom because I ate a lot of 409 00:50:10,720 --> 00:50:16,000 watermelon right before this so I'll be back okay I'm back sorry for that interruption I try to limit 410 00:50:16,000 --> 00:50:20,960 bathroom breaks in the middle of podcast but sometimes you just got to do what you got to do 411 00:50:20,960 --> 00:50:27,840 but then this next one when you dive straight in and do not assume that you must first try to do 412 00:50:27,840 --> 00:50:34,240 something before it will work you will be able to do it first try and no need for practice 413 00:50:35,760 --> 00:50:43,120 this okay let me tell a quick story so I in gym class I I'm in this class called a venture ed and 414 00:50:43,120 --> 00:50:52,240 I took it last year as well and in the first unit we go through this unit and we have a pool at our 415 00:50:52,240 --> 00:51:00,800 school and we also have kayaks so there's this unit is a kayaking unit and we basically kayak in the 416 00:51:00,800 --> 00:51:08,320 pool sounds dumb but it's actually a lot of fun but basically we do like we learn a lot of the 417 00:51:08,320 --> 00:51:14,880 kayaking skills like flipping over getting out of the kayak doing like many different things and 418 00:51:15,920 --> 00:51:18,880 the one thing is 419 00:51:21,760 --> 00:51:28,000 there's this one skill where you flip over near the edge like the ledge of the pool so you can 420 00:51:28,000 --> 00:51:32,880 hold on to the pool you flip over and then basically pull yourself back up and the first 421 00:51:32,880 --> 00:51:38,640 time I did it I was like oh this is weird and I tried to like I tried to think about how to do it 422 00:51:38,640 --> 00:51:47,760 I was trying to think and then I failed I'm I'm usually failed and then I tried again I couldn't 423 00:51:47,760 --> 00:51:56,000 do it and then we finished that unit and then I went through that whole year and then now this year 424 00:51:56,000 --> 00:52:03,440 this new brand new school year I'm taking that same class again and a couple weeks ago I actually 425 00:52:04,160 --> 00:52:10,640 did that skill again and I didn't think this time I just simply dove straight into it I just did it 426 00:52:10,640 --> 00:52:16,560 and then I actually was able to do it and it's because I didn't think about whether I could 427 00:52:16,560 --> 00:52:22,800 do it or not I just did it I doubt dove straight into it and I didn't need to practice it and now 428 00:52:22,800 --> 00:52:28,960 the argument could be made that I had practiced it two times before last semester but I think that if 429 00:52:28,960 --> 00:52:35,840 I I still think that if I would have thought about how to do it and then like try to figure out how 430 00:52:35,840 --> 00:52:46,240 to do it I would have not been so successful and I don't know but that's one story basically don't 431 00:52:46,240 --> 00:52:52,080 try and think like it kind of makes sense too like don't try and think how to do something because 432 00:52:52,080 --> 00:52:57,120 the mind doesn't even know how the mind doesn't even know what it's doing so don't try and think 433 00:52:57,120 --> 00:53:02,800 like when you're trying to ride a bicycle you're not thinking oh I have to balance I have to make 434 00:53:02,800 --> 00:53:07,360 sure my equilibrium I like you're not thinking how to do it you just do it you just dive straight in 435 00:53:07,360 --> 00:53:13,920 and do it and the thing is when people when kids are first learning how to ride a bicycle like when 436 00:53:13,920 --> 00:53:19,680 they first take off the balancing trainers like the extra wheels they start thinking about how 437 00:53:19,680 --> 00:53:25,280 they're going to do it and so they end up failing and they end up having to practice it until 438 00:53:25,280 --> 00:53:32,640 eventually the mind releases its grip and it like lets loose for a moment and then you actually do 439 00:53:32,640 --> 00:53:37,040 it and then the mind is like oh it's possible I don't know how it happened but I'm just going to 440 00:53:37,040 --> 00:53:41,760 accept the fact that it happened and then the mind just always releases its grip for that thing 441 00:53:41,760 --> 00:53:50,800 and then you're able to do it now so it's the same thing with riding a bicycle you can develop 442 00:53:50,800 --> 00:53:57,440 and maintain healthy energy levels by regularly practicing the meridian exercise so it's all 443 00:53:57,440 --> 00:54:04,400 about running your fountains is what they're called so in those meridians the central meridians up 444 00:54:04,400 --> 00:54:09,840 and down your spine if you run the energy up all the way up your spine and then shoot it into the 445 00:54:09,840 --> 00:54:16,480 sky and make it disperse into a fountain shape around your body and then do the same thing on the 446 00:54:16,480 --> 00:54:22,480 the other meridian where it goes down your spine down to the floor and then it disperses in the 447 00:54:22,480 --> 00:54:28,720 opposite fountain shape up to your and then they both both fountains combine in the center of your 448 00:54:28,720 --> 00:54:36,800 body and then you're in a sphere so that basically is the the meridian exercise you can develop and 449 00:54:36,800 --> 00:54:42,320 maintain healthy energy levels by regularly practicing that and it's all about visualization 450 00:54:42,320 --> 00:54:49,520 like you simply just got to visualize it and high energy levels depend on the width of the 451 00:54:49,520 --> 00:54:56,000 meridians we already said that and that is just another repeat because it's important 452 00:54:59,120 --> 00:55:06,080 activate your fountains when lifting weights so when you're lifting weights and you're doing the 453 00:55:06,080 --> 00:55:13,680 concentric or no the eccentric I think the eccentric is where you're going going down 454 00:55:13,680 --> 00:55:18,160 and it's like when you're retracting so when you're going down let's just use bench pressing 455 00:55:18,160 --> 00:55:24,480 benching as an example so when you push up focus on your muscles like focus on the feeling of your 456 00:55:24,480 --> 00:55:30,480 chest when you're pushing out and then when you're bringing it back activate your fountains 457 00:55:31,760 --> 00:55:35,840 and then when you're pushing out focus on the chest and then bringing back activate your fountains 458 00:55:35,840 --> 00:55:42,240 focus on the fountains and that's a very good strategy for when you're lifting weights and 459 00:55:42,880 --> 00:55:50,240 training your energy is just like training muscles like if you train your energy a lot one day you're 460 00:55:50,240 --> 00:55:57,840 gonna be like sore and low energy the next day so you just take it take it over time 461 00:55:57,840 --> 00:56:08,160 you you stimulate the strength of the meridians just by giving them your attention so simply by 462 00:56:08,160 --> 00:56:15,920 like visualizing or imagining your meridians you stimulate the strength so you increase the strength 463 00:56:15,920 --> 00:56:23,920 simply by focusing on them like just by thinking about them you like increase their strength 464 00:56:23,920 --> 00:56:30,320 the higher your energy levels the better people treat you so this is one thing that I found 465 00:56:30,320 --> 00:56:36,720 I increase my energy levels over summer and then people started treating me a lot better and this 466 00:56:36,720 --> 00:56:42,080 is it's just because I have higher energy levels so my fountains are basically overflowing with energy 467 00:56:43,040 --> 00:56:49,120 now I actually am just using this as an example I'm not actually I don't think my fountains are 468 00:56:49,120 --> 00:56:54,800 actually overflowing with energy yet but so when your fountains overflow with energy people can 469 00:56:54,800 --> 00:57:00,800 actually like take in that energy and they like treat you better as a result because you're basically 470 00:57:00,800 --> 00:57:07,200 giving them energy and it's not like as bad as it is with pendulums it's not actually bad like 471 00:57:07,200 --> 00:57:10,880 it's you're benefiting a lot more from that loss energy than you would be otherwise 472 00:57:10,880 --> 00:57:20,480 the power of outer intention is proportional to your energy levels so when you have higher 473 00:57:20,480 --> 00:57:26,720 energy levels you're basically your thought energy is way more powerful it just makes sense because 474 00:57:27,840 --> 00:57:34,560 when you you take in the free energy that this is how the way the this is how it works you take 475 00:57:34,560 --> 00:57:42,000 in free energy you cannot accumulate it you simply just take it in through your meridians and then 476 00:57:42,720 --> 00:57:53,120 that that energy gets transformed or it gets uh like coded so it gets programmed into the frequency 477 00:57:53,120 --> 00:58:00,240 of your thought energy so you're taking in that energy from the the cosmic the cosmos and then 478 00:58:00,240 --> 00:58:07,840 then you program that energy to your thoughts like whatever your thoughts are attuned to you program 479 00:58:07,840 --> 00:58:14,640 it to that and then you disperse like you send out that thought energy into the universe so if you 480 00:58:14,640 --> 00:58:22,640 have higher if you have stronger energy levels then you'll have stronger like thoughts because 481 00:58:22,640 --> 00:58:28,800 that energy the stronger energy levels gets programmed into like what it gets sent out into 482 00:58:28,800 --> 00:58:37,200 the world and that's outer intention do not try to change others but do not try to change yourself 483 00:58:37,200 --> 00:58:43,520 either that is like that's a big rule to follow don't try like don't change yourself that's all 484 00:58:43,520 --> 00:58:48,960 about trans surfing is not to change yourself because a lot of he said right off the bat in 485 00:58:48,960 --> 00:58:56,320 the beginning a lot of self-help books preach to change yourself like try like change yourself 486 00:58:56,320 --> 00:59:02,320 before you can succeed you have to change yourself before you can succeed but it's all about being 487 00:59:02,320 --> 00:59:08,320 true to yourself and but don't try and change others either because they're not going to appreciate 488 00:59:08,320 --> 00:59:16,800 that but it's also not going to work people are so consumed with what they want to get from others 489 00:59:16,800 --> 00:59:24,720 that they do not bother to find out what these other people want that's like in conversation 490 00:59:24,720 --> 00:59:32,480 if you can be consumed about their once and not your own once simply by the fact of you letting 491 00:59:32,480 --> 00:59:39,840 go of your once and you fulfilling their once it's like outer intention they if you fulfill their 492 00:59:39,840 --> 00:59:48,960 intentions then the very thing you gave up you will receive so somewhere or another you will get 493 00:59:48,960 --> 00:59:55,840 your own intentions like they will be extremely grateful towards your goodwill because no one 494 00:59:55,840 --> 01:00:02,080 ever thinks about other people's desires and wants and in conversation if you can focus on this other 495 01:00:02,080 --> 01:00:12,960 person's desires and wants that's a huge like thing to do so that's that's end of the fifth 496 01:00:12,960 --> 01:00:21,680 episode of Transurfing Principles and I still have one two three four five six seven eight 497 01:00:22,480 --> 01:00:30,480 I still have eight more pages of review notes so I definitely will be posting another Transurfing 498 01:00:30,480 --> 01:00:39,040 Principles episode soon because I have eight more pages of notes to talk about and today we only 499 01:00:39,040 --> 01:00:48,480 talked about one two three four five six seven so basically tomorrow will be or not tomorrow 500 01:00:48,480 --> 01:00:55,760 tomorrow's episode is not going to be principles but soon another Transurfing Principles episode 501 01:00:55,760 --> 01:01:02,640 should arise should come up so look out for that to wrap things up don't forget to download your 502 01:01:02,640 --> 01:01:09,360 favorite episodes and subscribe to the Ascend Momentum show but before you guys leave make sure 503 01:01:09,360 --> 01:01:33,360 to remember the equals