88. My Spiritual Plans

1 00:00:00,000 --> 00:00:02,660 How powerful are you? 2 00:00:04,920 --> 00:00:06,960 Well, how powerful am I? 3 00:00:06,960 --> 00:00:10,360 How powerful are we as human beings? 4 00:00:10,360 --> 00:00:14,200 That's a question that I'm striving to understand 5 00:00:14,200 --> 00:00:17,080 or even be able to comprehend the answer to 6 00:00:17,080 --> 00:00:22,080 because my journey over the past couple of years, 7 00:00:22,080 --> 00:00:27,080 over the past couple of years, a couple of years ago, 8 00:00:28,240 --> 00:00:30,800 I thought that I was only powerful enough 9 00:00:30,800 --> 00:00:32,720 to work a nine to five for the rest of my life. 10 00:00:32,720 --> 00:00:34,640 I thought that's all I was good for. 11 00:00:34,640 --> 00:00:36,980 I thought that I'd have a miserable life. 12 00:00:39,080 --> 00:00:42,320 And then slowly but surely I read books, 13 00:00:42,320 --> 00:00:47,320 started doing more things, changed my habits. 14 00:00:47,520 --> 00:00:48,420 I did a lot. 15 00:00:48,420 --> 00:00:53,420 And now I'm even questioning like, 16 00:00:53,740 --> 00:00:57,820 is this, am I even as powerful as I am? 17 00:00:57,820 --> 00:01:02,820 Like, am I actually taking full advantage of my power? 18 00:01:03,300 --> 00:01:05,260 No, I don't think so. 19 00:01:05,260 --> 00:01:10,260 Because lately I declared that the next phase 20 00:01:11,620 --> 00:01:15,600 of my life is focusing on my spirituality. 21 00:01:15,600 --> 00:01:19,420 And so far it's only been a few days 22 00:01:19,420 --> 00:01:21,540 since I declared it on the podcast. 23 00:01:21,540 --> 00:01:24,860 There was an episode, couple episodes back. 24 00:01:24,860 --> 00:01:27,240 I think it was 85 maybe. 25 00:01:27,240 --> 00:01:32,000 And I said, the new next phase, spirituality. 26 00:01:33,180 --> 00:01:34,540 That was the title of the episode. 27 00:01:34,540 --> 00:01:37,060 And it's only been a few days. 28 00:01:37,060 --> 00:01:40,340 So I haven't really made much progress 29 00:01:40,340 --> 00:01:41,480 because it's only been a few days. 30 00:01:41,480 --> 00:01:44,820 But I've been reading a lot. 31 00:01:44,820 --> 00:01:48,060 And the seven books that I'm reading right now 32 00:01:48,060 --> 00:01:51,580 are in my morning studies. 33 00:01:51,580 --> 00:01:53,980 And they are Journeys Out of the Body, 34 00:01:53,980 --> 00:01:57,740 which is a book about out of body experiences. 35 00:01:57,740 --> 00:02:02,180 And it's Robert Monroe's book, first book. 36 00:02:02,180 --> 00:02:05,180 And Robert Monroe created the Monroe Institute, 37 00:02:05,180 --> 00:02:10,180 which created the Hemisync, which is the gateway experience. 38 00:02:11,460 --> 00:02:13,100 It's a meditation technique 39 00:02:13,100 --> 00:02:17,900 that allows you to get into deep levels of meditation 40 00:02:17,900 --> 00:02:19,740 in an extremely quick, 41 00:02:21,580 --> 00:02:25,740 in an extremely small amount of time compared to otherwise. 42 00:02:25,740 --> 00:02:30,740 There was a Buddhist monk who is 93 years old, 43 00:02:31,340 --> 00:02:34,100 who tried out the gateway experience. 44 00:02:34,100 --> 00:02:39,100 And he said that people are able to achieve in a week 45 00:02:39,520 --> 00:02:41,820 with the gateway experience. 46 00:02:41,820 --> 00:02:45,680 What he was unable to achieve in years of sitting. 47 00:02:46,860 --> 00:02:51,860 So that puts into scale or into context. 48 00:02:54,100 --> 00:02:56,500 So this gateway experience is something 49 00:02:56,500 --> 00:02:58,100 that I've been really diving into 50 00:02:58,100 --> 00:03:02,900 because I know that that will be the, 51 00:03:02,900 --> 00:03:05,660 meditation will be the like bridge 52 00:03:05,660 --> 00:03:08,620 to me understanding how powerful I am. 53 00:03:08,620 --> 00:03:13,620 And how just how much more I am than just my physical body. 54 00:03:13,820 --> 00:03:18,020 How much more I am in general, how much more we are. 55 00:03:18,020 --> 00:03:21,620 It'll help me understand like the reality of, 56 00:03:21,620 --> 00:03:24,780 the real nature of this reality. 57 00:03:24,780 --> 00:03:26,980 And even what is reality? 58 00:03:26,980 --> 00:03:28,800 It'll help me understand all this stuff. 59 00:03:28,800 --> 00:03:30,260 And I'll be able to see it with my own eyes 60 00:03:30,260 --> 00:03:31,420 and experience it. 61 00:03:33,100 --> 00:03:35,740 And so I started the gateway experience one month ago 62 00:03:35,740 --> 00:03:40,740 with the entire month dedicated to just getting to focus 10 63 00:03:41,700 --> 00:03:46,700 which is the first state of like the first state 64 00:03:48,320 --> 00:03:51,180 that the gateway experience focuses on. 65 00:03:51,180 --> 00:03:53,920 And it's mind awake, body asleep. 66 00:03:53,920 --> 00:03:57,060 And then now just recently, a few days ago, 67 00:03:57,060 --> 00:04:01,580 I just started getting into focus 12. 68 00:04:01,580 --> 00:04:04,820 And I have not, it's the state of expanded awareness. 69 00:04:04,820 --> 00:04:08,300 And I believe I have achieved focus 12. 70 00:04:08,300 --> 00:04:13,300 And except I'm not, I don't have the skills to perceive it. 71 00:04:15,620 --> 00:04:16,460 Yeah. 72 00:04:16,460 --> 00:04:18,740 I don't have the, like I don't have the, 73 00:04:20,060 --> 00:04:23,220 the perceptual abilities developed yet. 74 00:04:23,220 --> 00:04:27,020 And let me explain because also another thing 75 00:04:27,020 --> 00:04:29,820 that I've been doing alongside the gateway experience 76 00:04:29,820 --> 00:04:32,820 is reading a lot about it and studying it. 77 00:04:32,820 --> 00:04:36,140 And so I printed out a bunch of documents 78 00:04:36,140 --> 00:04:38,460 because I don't like reading stuff on my computer 79 00:04:38,460 --> 00:04:39,980 if I don't have to. 80 00:04:39,980 --> 00:04:42,340 So I printed out a bunch of documents 81 00:04:42,340 --> 00:04:45,580 ranging from declassified CIA documents 82 00:04:45,580 --> 00:04:48,660 that are like 30 to 40 pages long, 83 00:04:48,660 --> 00:04:53,060 all the way up into like down to like one, 84 00:04:53,060 --> 00:04:55,340 like three page documents, 85 00:04:55,340 --> 00:05:00,340 all the way up to a 150 page booklet basically 86 00:05:00,340 --> 00:05:01,740 called the seven resident colors. 87 00:05:01,740 --> 00:05:06,740 So I, I read all of the documents except for one, 88 00:05:07,100 --> 00:05:08,740 which is the seven resident colors, 89 00:05:08,740 --> 00:05:13,220 which I started reading yesterday. 90 00:05:13,220 --> 00:05:18,220 And let me tell you, this is probably the best, 91 00:05:19,820 --> 00:05:24,820 the most, this is probably gonna be the best document 92 00:05:24,820 --> 00:05:26,980 that I read out of all of them. 93 00:05:26,980 --> 00:05:29,860 And the most important thing is that I'm reading 94 00:05:29,860 --> 00:05:32,180 the most helpful, the most in depth, 95 00:05:32,180 --> 00:05:34,940 just the best for my understanding 96 00:05:34,940 --> 00:05:37,860 and learning where to go on from here 97 00:05:37,860 --> 00:05:41,420 and how to actually go about this journey, 98 00:05:42,820 --> 00:05:45,940 my spiritual journey and my journey through meditations. 99 00:05:47,620 --> 00:05:50,380 I'm still unsure really what spirituality is. 100 00:05:50,380 --> 00:05:52,100 I know like the textbook definition, 101 00:05:52,100 --> 00:05:55,660 it's like you know that there's more, 102 00:05:55,660 --> 00:05:59,820 there's more than you, 103 00:05:59,820 --> 00:06:01,620 like there's more out there than you 104 00:06:01,620 --> 00:06:03,860 or there's like a greater power than you. 105 00:06:05,380 --> 00:06:07,380 But I'm not really sure like, 106 00:06:09,060 --> 00:06:10,820 I don't really, I'm not sure, 107 00:06:10,820 --> 00:06:12,220 because I'm at the beginning of my journey 108 00:06:12,220 --> 00:06:13,060 for spirituality. 109 00:06:13,060 --> 00:06:18,060 And so I'm really just meditating and just practicing. 110 00:06:18,580 --> 00:06:21,420 And so I wanna talk about how I was unable to, 111 00:06:21,420 --> 00:06:26,420 I'm still unable to perceive things in Focus 12. 112 00:06:26,620 --> 00:06:31,180 And I realized why, it's because in the seven 113 00:06:31,180 --> 00:06:36,180 resonant colors, the person who was writing it said 114 00:06:38,700 --> 00:06:43,700 that when you first enter a new focus level, 115 00:06:44,020 --> 00:06:46,900 which you have not entered before 116 00:06:46,900 --> 00:06:49,500 or that you're not really prepared 117 00:06:49,500 --> 00:06:53,380 or not necessarily prepared, but it's just brand new to you. 118 00:06:54,740 --> 00:06:57,180 And it's kind of out of your ability level. 119 00:06:58,780 --> 00:07:01,900 Then you actually perceive like just darkness 120 00:07:01,900 --> 00:07:05,500 or you may perceive like just a black void 121 00:07:05,500 --> 00:07:09,980 because though you are in Focus 12 122 00:07:09,980 --> 00:07:14,980 or whatever focus level you're in, you are in it. 123 00:07:14,980 --> 00:07:19,660 But you just haven't developed the abilities 124 00:07:19,660 --> 00:07:22,380 to perceive this new level. 125 00:07:22,380 --> 00:07:27,380 And so the, like you developing these abilities 126 00:07:28,580 --> 00:07:30,100 just comes with practice. 127 00:07:30,100 --> 00:07:34,580 The person who wrote the book said just constantly, 128 00:07:34,580 --> 00:07:39,420 like multiple times going back into that focus level 129 00:07:39,420 --> 00:07:42,260 and just getting more and more experience in it. 130 00:07:42,260 --> 00:07:47,260 Then over time you'll develop those perceptions 131 00:07:47,260 --> 00:07:50,580 or the abilities like senses basically 132 00:07:50,580 --> 00:07:55,580 because right now in waking physical reality, Focus 1, 133 00:07:55,980 --> 00:08:00,980 we, our bodies have developed these perceptions. 134 00:08:02,860 --> 00:08:03,700 And so, 135 00:08:03,700 --> 00:08:06,700 okay, my shoulder looks really weird. 136 00:08:06,700 --> 00:08:08,700 It's like, looks low. 137 00:08:08,700 --> 00:08:13,700 It doesn't matter, but we developed these perceptions in, 138 00:08:15,860 --> 00:08:16,700 wait, what am I even saying? 139 00:08:16,700 --> 00:08:19,820 All right, so in normal Focus 1, waking reality, 140 00:08:19,820 --> 00:08:21,500 when we're in our physical bodies, 141 00:08:23,900 --> 00:08:24,900 we can feel things. 142 00:08:24,900 --> 00:08:26,700 We have our senses. 143 00:08:26,700 --> 00:08:28,380 We can see things. 144 00:08:28,380 --> 00:08:29,700 We can see things. 145 00:08:29,700 --> 00:08:30,700 We can see things. 146 00:08:30,700 --> 00:08:31,700 We can see things. 147 00:08:31,700 --> 00:08:35,140 Our senses, we can see things through our eyes. 148 00:08:35,140 --> 00:08:36,700 We can hear things through our ears. 149 00:08:36,700 --> 00:08:40,660 We can feel things through our skin, like the touch. 150 00:08:40,660 --> 00:08:43,500 Like all of this, we can smell things through our nose, 151 00:08:43,500 --> 00:08:45,260 like taste things through our mouth. 152 00:08:45,260 --> 00:08:50,260 Like we have all of these senses and they're like, 153 00:08:50,380 --> 00:08:55,380 these senses are basically we perceive like it. 154 00:08:56,620 --> 00:08:58,700 You're hearing my words. 155 00:08:58,700 --> 00:09:03,700 My, okay, how do I go about explaining this? 156 00:09:05,900 --> 00:09:10,900 You, so I'm speaking these words through a speaker 157 00:09:11,260 --> 00:09:14,180 in your phone or earbuds or whatever. 158 00:09:15,340 --> 00:09:20,020 And then it gets, that speaker plays a vibration 159 00:09:20,020 --> 00:09:24,300 and then that vibration gets picked up by your ear 160 00:09:24,300 --> 00:09:27,500 and then your ear sends a signal to your brain. 161 00:09:27,500 --> 00:09:30,260 And then your brain basically tells you like, 162 00:09:30,260 --> 00:09:33,860 what's going on, like what this noise is. 163 00:09:33,860 --> 00:09:36,700 And then it analyzes and interprets it from there. 164 00:09:36,700 --> 00:09:39,500 So that process of it going through your ear 165 00:09:40,580 --> 00:09:45,380 to become a sound is through our physical body. 166 00:09:46,460 --> 00:09:48,420 And so that works on focus one. 167 00:09:49,940 --> 00:09:54,580 But my understanding of things so far is that 168 00:09:54,580 --> 00:09:57,460 once you get further and further down the focus levels, 169 00:09:57,460 --> 00:10:01,660 like once you get to focus 12, 15, 21, 170 00:10:01,660 --> 00:10:05,740 then that's when you start to, 171 00:10:05,740 --> 00:10:09,580 then that's when you need to develop these new senses 172 00:10:09,580 --> 00:10:13,100 or these new abilities through your second body. 173 00:10:13,100 --> 00:10:18,100 Essentially you need, you have to develop and learn 174 00:10:18,580 --> 00:10:23,020 how to feel these feelings, hear these sounds, 175 00:10:23,020 --> 00:10:26,300 see these things through a second body. 176 00:10:26,300 --> 00:10:27,420 So you're not gonna be able to do it 177 00:10:27,420 --> 00:10:30,620 through the conventional way of using your physical ears 178 00:10:30,620 --> 00:10:32,500 or your physical eyes. 179 00:10:32,500 --> 00:10:33,700 You basically have to, 180 00:10:35,100 --> 00:10:39,900 you have to learn how to use your non-physical eyes 181 00:10:39,900 --> 00:10:41,500 or your non-physical ears. 182 00:10:42,500 --> 00:10:47,500 So it's kind of a strange concept to wrap your head around. 183 00:10:47,980 --> 00:10:52,220 But basically, since I'm just beginning focus 12, 184 00:10:52,220 --> 00:10:56,220 like the first time where I start to perceive things, 185 00:10:56,220 --> 00:10:59,500 I'm pretty sure that's the first focus level 186 00:10:59,500 --> 00:11:02,100 where you start to perceive things. 187 00:11:02,100 --> 00:11:05,740 I have to start developing a, 188 00:11:05,740 --> 00:11:08,860 like I have to start creating a new ear 189 00:11:08,860 --> 00:11:12,460 and creating a new eyeballs and all this stuff. 190 00:11:12,460 --> 00:11:14,580 That's why slowly but surely I'm able 191 00:11:14,580 --> 00:11:17,260 to get better and better at visualization. 192 00:11:17,260 --> 00:11:20,260 Like over these past four days maybe, 193 00:11:21,540 --> 00:11:23,640 since I started to focus 12, 194 00:11:23,640 --> 00:11:26,540 my visualization has definitely gotten better. 195 00:11:26,540 --> 00:11:29,380 It's not like fully there yet, 196 00:11:29,380 --> 00:11:32,360 but like I still see black and white, 197 00:11:33,340 --> 00:11:36,420 but it is getting better over time. 198 00:11:36,420 --> 00:11:38,780 And it's similar to my focus 10 journey. 199 00:11:38,780 --> 00:11:41,100 In the beginning, I was not even able to like 200 00:11:42,100 --> 00:11:44,980 put my anything to sleep. 201 00:11:45,900 --> 00:11:49,300 But slowly but surely I was able to put my hand to sleep 202 00:11:49,300 --> 00:11:50,420 or not even my hand, 203 00:11:50,420 --> 00:11:52,860 I was able to put like my pinky to sleep. 204 00:11:52,860 --> 00:11:55,100 I remember when I first like was able to do that, 205 00:11:55,100 --> 00:11:55,940 I was so excited. 206 00:11:55,940 --> 00:11:57,840 I think I was talking about it on the podcast. 207 00:11:57,840 --> 00:12:02,180 I was so excited because I was able to put my pinky to sleep. 208 00:12:02,180 --> 00:12:04,020 That was like such a big deal to me. 209 00:12:05,220 --> 00:12:07,740 And then I was able to put my hand to sleep. 210 00:12:07,740 --> 00:12:11,040 And then slowly I was able to put different parts 211 00:12:11,040 --> 00:12:12,060 of my body to sleep. 212 00:12:12,060 --> 00:12:14,580 And then now I'm able to put everything to sleep. 213 00:12:16,540 --> 00:12:17,580 And so I feel like it'll, 214 00:12:17,580 --> 00:12:20,340 but it took like a whole month of practice 215 00:12:20,340 --> 00:12:22,420 to be able to learn these skills 216 00:12:22,420 --> 00:12:23,700 because it's a skill. 217 00:12:23,700 --> 00:12:26,020 Like you're not going to be able to juggle a soccer ball 218 00:12:26,020 --> 00:12:27,220 right away. 219 00:12:27,220 --> 00:12:28,540 You have to practice. 220 00:12:28,540 --> 00:12:30,820 It'll take a month or a year. 221 00:12:32,340 --> 00:12:36,060 Like you just have to be at kind of consistent in practice. 222 00:12:36,060 --> 00:12:38,180 And so I feel like that's going to be a similar situation 223 00:12:38,180 --> 00:12:41,220 with focus 12 and maybe even focus 15 and 21 224 00:12:41,220 --> 00:12:42,820 and everything onwards. 225 00:12:42,820 --> 00:12:45,500 I just have to practice and keep at it, 226 00:12:45,500 --> 00:12:49,260 which I plan on doing because right now 227 00:12:49,260 --> 00:12:51,500 I meditate three times a day 228 00:12:51,500 --> 00:12:56,500 and I don't see myself dropping three times a day. 229 00:12:57,780 --> 00:13:02,780 If anything, I see myself increasing to more, 230 00:13:02,780 --> 00:13:04,580 but we'll see. 231 00:13:05,380 --> 00:13:08,460 And I want to talk about more 232 00:13:08,460 --> 00:13:13,060 about the seven resonant colors because I read, 233 00:13:13,060 --> 00:13:15,820 so the way that booklet is structured is 234 00:13:15,820 --> 00:13:18,340 it goes through and tells, 235 00:13:18,340 --> 00:13:20,900 basically it describes all of the different colors. 236 00:13:20,900 --> 00:13:22,940 So there are seven different colors. 237 00:13:22,940 --> 00:13:27,140 It goes blue, red, yellow, 238 00:13:27,140 --> 00:13:30,580 rose, green, purple and white. 239 00:13:32,780 --> 00:13:36,620 And then there's 49 different focus levels. 240 00:13:36,620 --> 00:13:40,340 And they're all like divided amongst those seven colors. 241 00:13:40,340 --> 00:13:45,020 So basically focus one, what we're all at right now, 242 00:13:45,020 --> 00:13:49,260 I believe under my, actually, 243 00:13:49,260 --> 00:13:51,380 I believe we're at focus one, 244 00:13:51,380 --> 00:13:55,060 but we're operating under focus two, 245 00:13:55,060 --> 00:13:58,340 if I kind of understand things correctly, 246 00:13:58,340 --> 00:14:01,700 because let me explain, focus one is blue 247 00:14:01,700 --> 00:14:04,860 and blue is all about objective reality. 248 00:14:04,860 --> 00:14:06,980 It's exactly how reality is. 249 00:14:08,340 --> 00:14:11,460 And then focus two is red 250 00:14:11,460 --> 00:14:15,220 and red is all about your interpretation of reality, 251 00:14:15,220 --> 00:14:16,860 your perception of things, 252 00:14:16,860 --> 00:14:19,940 like your analysis, your reaction, 253 00:14:19,940 --> 00:14:22,860 like whether it's good or bad or all this stuff, 254 00:14:22,860 --> 00:14:26,180 that's focus two, that's like your analytical mind. 255 00:14:27,660 --> 00:14:31,140 So which is why I think that we're operating under focus two 256 00:14:31,140 --> 00:14:32,940 under my current understanding of things. 257 00:14:32,940 --> 00:14:36,740 And I've just started reading this booklet today 258 00:14:36,740 --> 00:14:41,740 or yesterday because unless you are enlightened 259 00:14:42,500 --> 00:14:45,620 or you have meditated for many years, 260 00:14:45,620 --> 00:14:47,620 you're operating under focus two 261 00:14:47,620 --> 00:14:49,700 is what I understand of, 262 00:14:49,700 --> 00:14:54,700 because we have a tendency to interpret events 263 00:14:54,980 --> 00:14:57,620 and place labels on events. 264 00:14:57,620 --> 00:14:59,340 And there was one thing that I read 265 00:14:59,340 --> 00:15:02,100 in the seven resident colors book 266 00:15:02,100 --> 00:15:05,420 where the author said, 267 00:15:08,620 --> 00:15:11,620 unless you've been meditating for years, 268 00:15:11,620 --> 00:15:16,340 you won't be able to like experience the blue state 269 00:15:17,540 --> 00:15:20,180 during waking, something like that. 270 00:15:21,700 --> 00:15:24,140 Or at least you'll experience it just for a moment 271 00:15:24,140 --> 00:15:26,500 or you won't, unless you've been meditating for years, 272 00:15:26,500 --> 00:15:27,700 you won't be able to experience it 273 00:15:27,700 --> 00:15:29,460 for a prolonged period of time 274 00:15:29,460 --> 00:15:32,180 because usually it's just a flash, it's an instant, 275 00:15:32,180 --> 00:15:33,940 just a moment. 276 00:15:33,940 --> 00:15:36,820 And so the way the focus levels work are 277 00:15:36,820 --> 00:15:41,820 blue is focus one, red is two, yellow is three, 278 00:15:44,620 --> 00:15:49,620 roses four, green is five, purple is six, 279 00:15:50,900 --> 00:15:54,740 and then white is focus zero as well as seven. 280 00:15:54,740 --> 00:15:58,300 So I don't know what focus zero is or how to achieve it, 281 00:15:58,300 --> 00:16:01,900 but that's white, but then it goes back up. 282 00:16:01,900 --> 00:16:04,500 So blue is focus eight as well. 283 00:16:04,500 --> 00:16:07,580 And then it goes all the way down the line again. 284 00:16:07,580 --> 00:16:11,340 Red is nine, yellow is 10, and I won't list all of them, 285 00:16:11,340 --> 00:16:16,340 but essentially blue is focus one, eight, 15, 22, 29, 286 00:16:17,500 --> 00:16:19,100 36 and 43. 287 00:16:19,100 --> 00:16:21,580 And then it basically just, it goes down the line 288 00:16:21,580 --> 00:16:24,060 and wraps along all of them. 289 00:16:24,060 --> 00:16:26,620 And so you can actually, I actually memorized 290 00:16:26,620 --> 00:16:28,540 like this whole graph. 291 00:16:28,540 --> 00:16:30,460 It doesn't take too long to memorize. 292 00:16:30,460 --> 00:16:35,460 You basically write out, like you write out blue, 293 00:16:36,460 --> 00:16:40,700 red, yellow, rose, green, purple, white, 294 00:16:40,700 --> 00:16:43,980 all vertically stacked on top of each other. 295 00:16:43,980 --> 00:16:46,460 And then to the right of it, you start writing the numbers. 296 00:16:46,460 --> 00:16:48,860 So in the blue section, you write one, 297 00:16:48,860 --> 00:16:50,940 and then you go down to the red where you write two, 298 00:16:50,940 --> 00:16:52,580 and then so on and so forth. 299 00:16:52,580 --> 00:16:54,820 And then on the white section, you write zero, 300 00:16:54,820 --> 00:16:58,180 and then you go to the next, you go seven. 301 00:16:58,180 --> 00:16:59,740 So if you're watching this on YouTube, 302 00:16:59,740 --> 00:17:02,540 you can see like the video of me showing this, 303 00:17:02,540 --> 00:17:07,020 but then you go back up to eight, blue, 304 00:17:07,020 --> 00:17:08,500 and then you just go down. 305 00:17:08,500 --> 00:17:10,580 And so these are all the different focus levels, 306 00:17:10,580 --> 00:17:12,700 and they're all intertwined. 307 00:17:12,700 --> 00:17:17,540 Like, all right, so they're all intertwined, 308 00:17:17,540 --> 00:17:19,700 and they're like connected. 309 00:17:19,700 --> 00:17:21,260 So you're not like just, 310 00:17:21,260 --> 00:17:25,060 you're usually not just in one focus level at a time, 311 00:17:25,060 --> 00:17:28,620 which kind of makes sense because we're, 312 00:17:28,620 --> 00:17:33,140 since we mostly operate under red, I'm pretty sure. 313 00:17:33,140 --> 00:17:35,820 We might also be on yellow or green, 314 00:17:35,820 --> 00:17:37,420 because they were saying, 315 00:17:37,420 --> 00:17:41,140 the way they were speaking was you can be in blue, red. 316 00:17:41,140 --> 00:17:46,140 Like you can have different focus levels 317 00:17:46,500 --> 00:17:47,740 during waking reality. 318 00:17:47,740 --> 00:17:50,660 So you can experience like purple and green 319 00:17:50,660 --> 00:17:51,820 and all those colors. 320 00:17:53,060 --> 00:17:54,300 And they're different, 321 00:17:54,300 --> 00:17:56,660 like all the different colors mean different things. 322 00:17:56,660 --> 00:17:59,740 So the blue, like I said, means like objective 323 00:17:59,740 --> 00:18:01,140 physical reality. 324 00:18:01,140 --> 00:18:03,060 And then red is your interpretation. 325 00:18:03,060 --> 00:18:06,660 Yellow is like the difference between 326 00:18:06,660 --> 00:18:09,220 the objective reality and your interpretation. 327 00:18:09,220 --> 00:18:11,780 And you're in yellow when you're trying to like, 328 00:18:13,260 --> 00:18:15,820 like minimize the difference or analyze the difference. 329 00:18:15,820 --> 00:18:18,540 I don't know fully for sure. 330 00:18:18,540 --> 00:18:21,780 And then rows, I don't really remember what rows was. 331 00:18:21,780 --> 00:18:25,420 It might be like gratitude or thankfulness. 332 00:18:25,420 --> 00:18:30,420 I know that green is, they said that green, 333 00:18:31,420 --> 00:18:35,820 like most self-help books and get rich quick books 334 00:18:35,820 --> 00:18:39,140 are framed in the green focus level. 335 00:18:39,140 --> 00:18:42,580 Like they're framed in green color. 336 00:18:42,580 --> 00:18:46,300 And it's because green is all about like your abilities. 337 00:18:46,300 --> 00:18:48,620 Like right now I'm probably in green 338 00:18:48,620 --> 00:18:53,820 because they said that when you're like teaching 339 00:18:53,820 --> 00:18:57,820 or you're in your work, 340 00:18:57,820 --> 00:19:02,820 like your work is mostly done in the green stage. 341 00:19:05,300 --> 00:19:08,300 And then purple, I forgot what purple was, 342 00:19:08,300 --> 00:19:09,860 but white is basically like, 343 00:19:12,260 --> 00:19:15,700 wait, purple might be you're able to see like the next step. 344 00:19:15,700 --> 00:19:19,460 Like you're able to see the next phase 345 00:19:19,460 --> 00:19:23,180 or the next like what's possible in the future. 346 00:19:23,180 --> 00:19:25,300 So in purple, you might be able to see 347 00:19:25,300 --> 00:19:28,540 the next focus level that's possible. 348 00:19:30,340 --> 00:19:32,740 And then white is all about, 349 00:19:34,460 --> 00:19:35,700 oh, what is it? 350 00:19:35,700 --> 00:19:40,700 It's like, it's all encompassing. 351 00:19:40,900 --> 00:19:45,300 And I think it's like, you have this new perception 352 00:19:45,300 --> 00:19:46,740 of reality, I don't know. 353 00:19:46,740 --> 00:19:51,740 I know that focus 21 is like the big number, 354 00:19:54,740 --> 00:19:58,100 like the, probably the coolest of, 355 00:19:59,460 --> 00:20:00,620 I don't even know. 356 00:20:00,620 --> 00:20:03,060 I don't know much about focus 21, 357 00:20:03,060 --> 00:20:05,660 but it's in the white stage. 358 00:20:05,660 --> 00:20:07,460 And then I also want to talk about 359 00:20:07,460 --> 00:20:10,180 this one thing that I saw. 360 00:20:10,180 --> 00:20:13,820 I was like, I didn't, I'm only on like page 24 361 00:20:13,820 --> 00:20:16,500 of the seven resident colors booklet 362 00:20:16,500 --> 00:20:20,540 out of 150, I think it's around 150, 363 00:20:20,540 --> 00:20:23,220 but I'm only on page 24, 364 00:20:23,220 --> 00:20:27,420 but I wanted to like skip around and see like what was, 365 00:20:27,420 --> 00:20:29,740 like what was to come in the booklet. 366 00:20:29,740 --> 00:20:33,300 And so one of the things that I read was 367 00:20:35,060 --> 00:20:38,100 there was a chapter called the community. 368 00:20:39,020 --> 00:20:42,980 And it's basically like a community of individuals 369 00:20:42,980 --> 00:20:47,980 who have like clairvoyance, like extra, 370 00:20:49,300 --> 00:20:53,060 it's basically the community of individuals 371 00:20:53,060 --> 00:20:58,060 who have developed skills that are, 372 00:20:58,900 --> 00:21:02,100 oh, excuse me, I gotta get some water, I have hiccups. 373 00:21:02,100 --> 00:21:05,020 I'm sorry, I started eating carrots, 374 00:21:06,140 --> 00:21:09,660 because my friend told me that it'll help 375 00:21:09,660 --> 00:21:13,180 with my visualization, carrots and apple cider vinegar. 376 00:21:13,180 --> 00:21:18,180 So I just started doing it because he is doing a lot. 377 00:21:19,500 --> 00:21:23,500 He's reading a lot of stuff on science, 378 00:21:23,500 --> 00:21:28,500 and he's reading a lot of stuff on science. 379 00:21:28,500 --> 00:21:32,660 He's reading a lot of stuff on science, 380 00:21:32,660 --> 00:21:35,900 and he's like on forums all day long. 381 00:21:35,900 --> 00:21:39,820 So I just listened and trying it out, 382 00:21:40,780 --> 00:21:45,620 but what I was saying was the community. 383 00:21:45,620 --> 00:21:48,180 It's basically just all of the individuals 384 00:21:48,180 --> 00:21:50,500 who have these extra sensory abilities 385 00:21:50,500 --> 00:21:53,900 or abilities that are considered like supernatural 386 00:21:53,900 --> 00:21:57,260 in today's common society. 387 00:21:57,260 --> 00:22:02,260 So like telekinesis, I think clairvoyance, ESP, 388 00:22:03,020 --> 00:22:05,340 I don't know what ESP is, but they listed that. 389 00:22:06,260 --> 00:22:11,260 And then someone who's able to do out of body experiences. 390 00:22:12,420 --> 00:22:17,420 And so there's, okay, this is really interesting, 391 00:22:18,660 --> 00:22:22,420 because I just read this right before meditating, 392 00:22:22,420 --> 00:22:24,180 right before this episode. 393 00:22:24,180 --> 00:22:29,180 And in it, there was a quote taken from 394 00:22:32,940 --> 00:22:36,420 Bob Monroe's journey, or not journey, 395 00:22:36,420 --> 00:22:38,900 the ultimate journey, I'm pretty sure it was called. 396 00:22:38,900 --> 00:22:42,020 One of his books, there was a quote taken out from it. 397 00:22:42,020 --> 00:22:47,020 And Bob Monroe basically said that his hypothesis is, 398 00:22:47,020 --> 00:22:50,020 he basically went on to say how he asked 399 00:22:50,020 --> 00:22:55,020 how many people can induce out of body experiences, 400 00:22:57,020 --> 00:22:59,020 like consistently at will. 401 00:23:01,020 --> 00:23:04,020 And then he was like one in a thousand, 402 00:23:04,020 --> 00:23:07,020 one in 10,000, one in a hundred thousand, one in a million. 403 00:23:07,020 --> 00:23:11,020 And then he said, for argument's sake, let's just say, 404 00:23:11,020 --> 00:23:14,020 one in a million people can, 405 00:23:14,020 --> 00:23:19,020 like do out of body experiences consistently at will. 406 00:23:22,020 --> 00:23:25,020 So then that means there's like 3,500, 407 00:23:25,020 --> 00:23:27,020 I think he said 3,500. 408 00:23:27,020 --> 00:23:30,020 Let's just not worry about the numbers, 409 00:23:30,020 --> 00:23:35,020 but he said that means there's 3,500 individuals in the world 410 00:23:36,020 --> 00:23:41,020 that are able to consistently do out of body experiences. 411 00:23:41,020 --> 00:23:46,020 And they may be meeting up, 412 00:23:46,020 --> 00:23:48,020 like they may be congregating. 413 00:23:48,020 --> 00:23:53,020 And he said that people that are advanced 414 00:23:53,020 --> 00:23:58,020 have a tendency to like search for less experienced individuals 415 00:23:59,020 --> 00:24:01,020 and recruit them for training. 416 00:24:02,020 --> 00:24:05,020 And so all of these, maybe all these people know 417 00:24:05,020 --> 00:24:09,020 of each other already, and they're already met up. 418 00:24:09,020 --> 00:24:14,020 And then he said that maybe they have like a school system 419 00:24:16,020 --> 00:24:18,020 where it takes place at Focus 27, 420 00:24:18,020 --> 00:24:23,020 and the minimum requirement to get into the school system 421 00:24:23,020 --> 00:24:25,020 is to achieve Focus 27. 422 00:24:25,020 --> 00:24:28,020 And then maybe you'll be able to get recruited for training. 423 00:24:30,020 --> 00:24:34,020 And so, and then he went on to say that these individuals 424 00:24:34,020 --> 00:24:36,020 will be extremely powerful 425 00:24:36,020 --> 00:24:41,020 if they are like united and they're all congregated together. 426 00:24:42,020 --> 00:24:47,020 And maybe they'll even be able to control our destinies 427 00:24:47,020 --> 00:24:49,020 or control our reality. 428 00:24:49,020 --> 00:24:51,020 So that really made me think 429 00:24:51,020 --> 00:24:54,020 because I'm just trying to get to Focus 12. 430 00:24:54,020 --> 00:24:56,020 Like that's my only goal. 431 00:24:56,020 --> 00:25:00,020 And then I kind of was like, oh, but that's the real goal. 432 00:25:00,020 --> 00:25:02,020 Focus 27 and join this group. 433 00:25:02,020 --> 00:25:04,020 Like that's the real goal. 434 00:25:04,020 --> 00:25:06,020 So then I was thinking, 435 00:25:06,020 --> 00:25:11,020 it kind of reminded me of this story I heard 436 00:25:11,020 --> 00:25:14,020 in Expert Secrets by Russell Brunson 437 00:25:14,020 --> 00:25:18,020 where Russell Brunson was his goal. 438 00:25:18,020 --> 00:25:20,020 This is a business book. 439 00:25:20,020 --> 00:25:24,020 So his goal was to make $1,000. 440 00:25:25,020 --> 00:25:27,020 Like $1,000 a month. 441 00:25:27,020 --> 00:25:28,020 That was his goal. 442 00:25:28,020 --> 00:25:30,020 That's all he wanted to do. 443 00:25:30,020 --> 00:25:33,020 And he was trying to try to get to Focus 27 444 00:25:33,020 --> 00:25:36,020 and he was trying and trying and trying, unsuccessful. 445 00:25:36,020 --> 00:25:43,020 And then he got an email from this one guy 446 00:25:43,020 --> 00:25:46,020 who runs a business 447 00:25:46,020 --> 00:25:52,020 and he created a course called Traffic Secrets. 448 00:25:52,020 --> 00:25:58,020 And so he sold this course for, I don't know how much, 449 00:25:58,020 --> 00:26:00,020 but he basically launched it. 450 00:26:00,020 --> 00:26:03,020 And then 18 hours he launched it, 451 00:26:03,020 --> 00:26:05,020 18 hours after he launched it. 452 00:26:05,020 --> 00:26:08,020 So still on the day of the launch, 453 00:26:08,020 --> 00:26:10,020 he sent an email to his entire list, 454 00:26:10,020 --> 00:26:13,020 which Russell Brunson was on the email list. 455 00:26:13,020 --> 00:26:16,020 And he sent this email and said, we did it. 456 00:26:16,020 --> 00:26:18,020 And then he basically went on to say 457 00:26:18,020 --> 00:26:21,020 that they made $1 million in one day 458 00:26:21,020 --> 00:26:23,020 from selling that course. 459 00:26:23,020 --> 00:26:26,020 Like they had the first $1 million day, 460 00:26:26,020 --> 00:26:29,020 which was insane because that's a first in the industry. 461 00:26:29,020 --> 00:26:31,020 That's an industry first. 462 00:26:31,020 --> 00:26:34,020 That guy was the first in his entire industry 463 00:26:34,020 --> 00:26:36,020 to make $1 million a day. 464 00:26:36,020 --> 00:26:39,020 And so when Russell Brunson was explaining this story, 465 00:26:39,020 --> 00:26:44,020 he related it back to the four-minute mile 466 00:26:44,020 --> 00:26:48,020 when no one could break the four-minute mile 467 00:26:48,020 --> 00:26:50,020 until one person did. 468 00:26:50,020 --> 00:26:52,020 And then once that one person did, 469 00:26:52,020 --> 00:26:54,020 everyone thought that it was impossible 470 00:26:54,020 --> 00:26:56,020 until that one person did it. 471 00:26:56,020 --> 00:26:59,020 And then soon after, it was quickly broken 472 00:26:59,020 --> 00:27:01,020 because now everyone thought it was possible. 473 00:27:01,020 --> 00:27:03,020 So going back to Russell's story, 474 00:27:03,020 --> 00:27:05,020 once he got that email, he instantly knew, 475 00:27:05,020 --> 00:27:09,020 like, oh my gosh, wow, this is actually possible. 476 00:27:09,020 --> 00:27:14,020 And then he instantly realized, like, oh, 477 00:27:14,020 --> 00:27:17,020 he needs a bigger goal. 478 00:27:17,020 --> 00:27:22,020 Like he's going for $1,000 a month 479 00:27:22,020 --> 00:27:25,020 when this guy is getting $1 million a day. 480 00:27:25,020 --> 00:27:29,020 So he instantly upped his goal 481 00:27:29,020 --> 00:27:31,020 to something seemingly impossible, 482 00:27:31,020 --> 00:27:34,020 which was $1 million a year. 483 00:27:34,020 --> 00:27:39,020 And soon after, like a few years after, 484 00:27:39,020 --> 00:27:41,020 he made it. He got it. 485 00:27:41,020 --> 00:27:44,020 Like he got $1 million a year, 486 00:27:44,020 --> 00:27:46,020 and then soon he got $1 million a month, 487 00:27:46,020 --> 00:27:48,020 and then eventually $1 million a week, 488 00:27:48,020 --> 00:27:50,020 and then $1 million a day. 489 00:27:50,020 --> 00:27:54,020 And I tell you this because I had a similar 490 00:27:54,020 --> 00:27:57,020 situation just now, earlier today, 491 00:27:57,020 --> 00:28:00,020 where my goal was Focus 12. 492 00:28:00,020 --> 00:28:03,020 Objectively easy to get, 493 00:28:03,020 --> 00:28:07,020 considering the fact that I've only been practicing 494 00:28:07,020 --> 00:28:11,020 one month and I'm able to achieve it, 495 00:28:11,020 --> 00:28:15,020 although I'm not able to experience it as much 496 00:28:15,020 --> 00:28:18,020 as I hope to experience it, 497 00:28:18,020 --> 00:28:21,020 or as much as I'll be able to experience it in the future, 498 00:28:21,020 --> 00:28:24,020 I still have achieved it. 499 00:28:24,020 --> 00:28:26,020 So I'm just trying to get Focus 12. 500 00:28:26,020 --> 00:28:28,020 When what I should be trying, 501 00:28:28,020 --> 00:28:30,020 what my goal should be to get into that, 502 00:28:30,020 --> 00:28:33,020 like I'm just going to call it a college, a university, 503 00:28:33,020 --> 00:28:36,020 I want to get into that school 504 00:28:36,020 --> 00:28:39,020 that takes place on the Focus 27 level. 505 00:28:39,020 --> 00:28:41,020 Like I don't even know how to comprehend it. 506 00:28:41,020 --> 00:28:44,020 Like imagine getting into a meditation so deep, 507 00:28:44,020 --> 00:28:49,020 you go like down to Focus 27 508 00:28:49,020 --> 00:28:53,020 when the deepest I've ever been is Focus 12 509 00:28:53,020 --> 00:28:56,020 and that's still like deep for me. 510 00:28:56,020 --> 00:28:59,020 You get down to Focus 27 511 00:28:59,020 --> 00:29:03,020 and then you are basically like talking to other people 512 00:29:03,020 --> 00:29:07,020 and like that is insane to me to think about. 513 00:29:07,020 --> 00:29:13,020 So that's like my impossible goal that I need to set for myself. 514 00:29:13,020 --> 00:29:16,020 And that also reminds me of a book that I just recently read, 515 00:29:16,020 --> 00:29:18,020 10x is easier than 2x. 516 00:29:18,020 --> 00:29:20,020 You shouldn't create smart goals. 517 00:29:20,020 --> 00:29:23,020 Like you shouldn't create small incremental easy goals. 518 00:29:23,020 --> 00:29:27,020 Like for me, Focus 12 was my smart goal. 519 00:29:27,020 --> 00:29:34,020 He said that you need to achieve or you need to set impossible goals. 520 00:29:34,020 --> 00:29:37,020 Like literally goals that you have to radically change 521 00:29:37,020 --> 00:29:40,020 everything you're doing to be able to achieve. 522 00:29:40,020 --> 00:29:44,020 And I actually did do that with my current goal 523 00:29:44,020 --> 00:29:50,020 which is to move to Hawaii and make at least 10 million dollars a year 524 00:29:50,020 --> 00:29:55,020 and have a yacht and have my own private beach 525 00:29:55,020 --> 00:29:57,020 that no one else has access to except for me 526 00:29:57,020 --> 00:30:03,020 and also have my own house on the beach. 527 00:30:03,020 --> 00:30:05,020 So that's my impossible goal. 528 00:30:05,020 --> 00:30:07,020 And by the way, this beach is a surfing beach 529 00:30:07,020 --> 00:30:10,020 so I can surf right outside of my house. 530 00:30:10,020 --> 00:30:12,020 That's my impossible goal. 531 00:30:12,020 --> 00:30:14,020 I started doing that because I have to change. 532 00:30:14,020 --> 00:30:17,020 I have to radically shift my everything that I'm doing 533 00:30:17,020 --> 00:30:20,020 because everything that got me here will not get me there. 534 00:30:20,020 --> 00:30:23,020 So I have to radically shift everything to achieve that goal. 535 00:30:23,020 --> 00:30:28,020 So that's now my impossible goal for meditation is Focus 27 536 00:30:28,020 --> 00:30:32,020 so I can achieve this, get into this school 537 00:30:32,020 --> 00:30:35,020 and get guidance and have people train me. 538 00:30:35,020 --> 00:30:37,020 Like imagine that. 539 00:30:37,020 --> 00:30:40,020 Get into a deep meditation where you're actually 540 00:30:40,020 --> 00:30:45,020 in a, in reality, but it's like a different expanded version 541 00:30:45,020 --> 00:30:51,020 of reality that only the most elite, highest awareness individuals 542 00:30:51,020 --> 00:30:57,020 in the world, only 3,500 people in the world have access to. 543 00:30:57,020 --> 00:31:02,020 Like no one can even, like you can't even get there 544 00:31:02,020 --> 00:31:06,020 unless you're so focused, so deep into meditation. 545 00:31:06,020 --> 00:31:09,020 Like imagine that and then much less that 546 00:31:09,020 --> 00:31:12,020 you're in like this new reality or this new world. 547 00:31:12,020 --> 00:31:16,020 Focus 27 is, what is Focus 27? 548 00:31:16,020 --> 00:31:18,020 Focus 27 is the purple. 549 00:31:18,020 --> 00:31:20,020 It's the purple color. 550 00:31:20,020 --> 00:31:23,020 So that means that in that state I'll probably be seeing 551 00:31:23,020 --> 00:31:25,020 like the possibility. 552 00:31:25,020 --> 00:31:30,020 So I'll be in this like environment with all of these people 553 00:31:30,020 --> 00:31:34,020 and people will be able to like teach me. 554 00:31:34,020 --> 00:31:39,020 Like energetic entities, like different entities. 555 00:31:39,020 --> 00:31:44,020 Like there's so much stuff that really excites me in this, 556 00:31:44,020 --> 00:31:48,020 in the gateway experience, spirituality, all this stuff, 557 00:31:48,020 --> 00:31:51,020 all my books that I'm reading, as well as the seven resident colors 558 00:31:51,020 --> 00:31:57,020 because I want to talk about, I like, I was reading it. 559 00:31:57,020 --> 00:32:00,020 I was reading the books and I was telling my friend about it. 560 00:32:00,020 --> 00:32:02,020 I was like, I started the books and I don't understand 561 00:32:02,020 --> 00:32:04,020 a single thing they're saying. 562 00:32:04,020 --> 00:32:07,020 And then he was like, that's good. 563 00:32:07,020 --> 00:32:09,020 And I was like, yeah. 564 00:32:09,020 --> 00:32:11,020 And I'm talking about my friend Franklin, 565 00:32:11,020 --> 00:32:14,020 who is the same person who was reading all of those studies 566 00:32:14,020 --> 00:32:17,020 and on forums for many hours a day. 567 00:32:17,020 --> 00:32:23,020 And so I was, after that I said, 568 00:32:23,020 --> 00:32:25,020 like, but this stuff really excites me. 569 00:32:25,020 --> 00:32:28,020 I'm extremely intrigued by this stuff. 570 00:32:28,020 --> 00:32:31,020 And he said, yeah, I'm the same thing here 571 00:32:31,020 --> 00:32:33,020 with these studies. 572 00:32:33,020 --> 00:32:36,020 Like I don't understand any of it, but it intrigues me a lot 573 00:32:36,020 --> 00:32:41,020 because we're both like discovering the realities and the truth. 574 00:32:41,020 --> 00:32:48,020 Like he's discovering that everyone learns, 575 00:32:48,020 --> 00:32:54,020 like society teaches us certain things about medical, physical health, 576 00:32:54,020 --> 00:32:57,020 like what foods we should eat, what supplements we should take. 577 00:32:57,020 --> 00:32:59,020 Like society teaches us basic things. 578 00:32:59,020 --> 00:33:04,020 But he's like discovering all of these radical shifts, radical truths. 579 00:33:04,020 --> 00:33:07,020 And so he's like extremely intrigued by that. 580 00:33:07,020 --> 00:33:11,020 And then I'm also discovering like all these radical, 581 00:33:11,020 --> 00:33:15,020 extremely different things in reality itself. 582 00:33:15,020 --> 00:33:18,020 So we're both going down these paths of destroying 583 00:33:18,020 --> 00:33:24,020 all these false beliefs that society has like imbued into us. 584 00:33:24,020 --> 00:33:27,020 Which is awesome. 585 00:33:27,020 --> 00:33:34,020 And I'm just starting. 586 00:33:34,020 --> 00:33:37,020 I'm just beginning. 587 00:33:37,020 --> 00:33:46,020 This whole episode is supposed to be about spirituality. 588 00:33:46,020 --> 00:33:50,020 So yesterday, if you listened to the end of yesterday's episode, 589 00:33:50,020 --> 00:33:52,020 which I applaud you for if you did, 590 00:33:52,020 --> 00:33:56,020 because that was probably a terrible episode, 591 00:33:56,020 --> 00:34:03,020 in that episode I basically realized that I had to actually change my schedule. 592 00:34:03,020 --> 00:34:04,020 Like for real. 593 00:34:04,020 --> 00:34:09,020 Because I need to have rest days from podcasting. 594 00:34:09,020 --> 00:34:19,020 And so I mapped out a schedule and my schedule is based on my gym routine. 595 00:34:19,020 --> 00:34:23,020 So I go to the gym three days on, two days off. 596 00:34:23,020 --> 00:34:27,020 And so I basically wrote out like three lines, 597 00:34:27,020 --> 00:34:31,020 or five like horizontal lines right next to each other. 598 00:34:31,020 --> 00:34:34,020 And then I put three X's on the first three, 599 00:34:34,020 --> 00:34:37,020 signifying the three gym days and then no X's on the last two, 600 00:34:37,020 --> 00:34:39,020 signifying a rest day from the gym. 601 00:34:39,020 --> 00:34:43,020 And then I kind of just like experimented with different numbers, 602 00:34:43,020 --> 00:34:48,020 signifying how many episodes I would record. 603 00:34:48,020 --> 00:34:52,020 And I know that on, I'm assuming that every single day is a school day, 604 00:34:52,020 --> 00:34:54,020 even though I have weekends. 605 00:34:54,020 --> 00:35:00,020 But just to be safe, because my, since my gym routine is a five day schedule, 606 00:35:00,020 --> 00:35:01,020 instead of a seven day schedule, 607 00:35:01,020 --> 00:35:06,020 every single day is a different day, whether I'm at the gym or not. 608 00:35:06,020 --> 00:35:13,020 So I assumed that every single day is a school day. 609 00:35:13,020 --> 00:35:17,020 And with that said, on school days, when I don't go to the gym, 610 00:35:17,020 --> 00:35:22,020 I can at most record two episodes. 611 00:35:22,020 --> 00:35:32,020 So I basically put a two on both of the rested days from gym. 612 00:35:32,020 --> 00:35:40,020 And then I'm actually writing this out so I can show you guys on YouTube. 613 00:35:40,020 --> 00:35:44,020 And then on, I realized that this is a five day schedule, 614 00:35:44,020 --> 00:35:46,020 and I only have four episodes recorded. 615 00:35:46,020 --> 00:35:47,020 So that won't work. 616 00:35:47,020 --> 00:35:48,020 So I need to add one more. 617 00:35:48,020 --> 00:35:52,020 So on the last gym day, I have one episode. 618 00:35:52,020 --> 00:35:55,020 So then I also need to start scripting out my episodes. 619 00:35:55,020 --> 00:36:03,020 And so what I did is on my, on what's it called, 620 00:36:03,020 --> 00:36:08,020 my first two gym days are the days that I script out the episodes. 621 00:36:08,020 --> 00:36:14,020 So I have to script out three and then two. 622 00:36:14,020 --> 00:36:22,020 So pretty much on the first gym day, I've got, 623 00:36:22,020 --> 00:36:30,020 okay, I'm going to do day one, which is leg, and then whole push. 624 00:36:30,020 --> 00:36:35,020 So the first gym day, I've got two episodes that I script out. 625 00:36:35,020 --> 00:36:39,020 That's all I do the entire gym day, or the entire day. 626 00:36:39,020 --> 00:36:41,020 I just have to script out two episodes. 627 00:36:41,020 --> 00:36:44,020 And I'm trying to put this up for you. 628 00:36:44,020 --> 00:36:45,020 Yeah, there we go. 629 00:36:45,020 --> 00:36:47,020 It's right here. 630 00:36:47,020 --> 00:36:50,020 So the first gym day is leg day. 631 00:36:50,020 --> 00:36:53,020 I come home and script out two episodes. 632 00:36:53,020 --> 00:36:57,020 And then the next day, I is pole day at the gym, 633 00:36:57,020 --> 00:36:59,020 and I script out three episodes. 634 00:36:59,020 --> 00:37:03,020 And then the next day after that is push day. 635 00:37:03,020 --> 00:37:06,020 And I record one episode. 636 00:37:06,020 --> 00:37:09,020 And then the next day, I is my rest day. 637 00:37:09,020 --> 00:37:11,020 And I record two episodes. 638 00:37:11,020 --> 00:37:15,020 And then the same with the next day, two episodes as well. 639 00:37:15,020 --> 00:37:18,020 And this is basically a five day routine. 640 00:37:18,020 --> 00:37:23,020 Two, I just, in these first two days, which are gym days, 641 00:37:23,020 --> 00:37:27,020 are basically my rest days, because all I'm doing is scripting out 642 00:37:27,020 --> 00:37:31,020 five or two episodes the first day, and then three episodes the second day, 643 00:37:31,020 --> 00:37:33,020 which probably won't take too long. 644 00:37:33,020 --> 00:37:38,020 And so I'll be able to read a lot more, because that's a big thing. 645 00:37:38,020 --> 00:37:42,020 I'm only able to read one hour a day on most days, 646 00:37:42,020 --> 00:37:47,020 because actually in my journal, I was stressing out like last night 647 00:37:47,020 --> 00:37:52,020 and the night before, because for the past like a few months, 648 00:37:52,020 --> 00:37:57,020 literally since school started, for the past two months, 649 00:37:57,020 --> 00:38:01,020 yeah, it's been two months since school started, probably to this day. 650 00:38:01,020 --> 00:38:05,020 Yeah, two months tomorrow. 651 00:38:05,020 --> 00:38:09,020 Two months ago, school started for me, senior year. 652 00:38:09,020 --> 00:38:13,020 And for the past two months, I've been go, go, go, nonstop. 653 00:38:13,020 --> 00:38:17,020 Literally no time for rest, because on my school days, 654 00:38:17,020 --> 00:38:22,020 I have no rest, especially on days where I go to the gym, 655 00:38:22,020 --> 00:38:24,020 because I go to school. 656 00:38:24,020 --> 00:38:28,020 Okay, so I wake up, do my morning routine, and then I go to school. 657 00:38:28,020 --> 00:38:33,020 And then I go to the gym, and then I come home, eat, 658 00:38:33,020 --> 00:38:37,020 and then I meditate, record, and then I do my nighttime routine, 659 00:38:37,020 --> 00:38:38,020 and then go to bed. 660 00:38:38,020 --> 00:38:41,020 Like I literally have no time just to sit. 661 00:38:41,020 --> 00:38:48,020 When over summer, I had hours to go to the park, to sit, record. 662 00:38:48,020 --> 00:38:51,020 Like I was able to record do my nighttime routine, 663 00:38:51,020 --> 00:38:56,020 but I was also able to go to the park for like four hours or five hours 664 00:38:56,020 --> 00:39:01,020 and just enjoy the day, just be like exist, be a human being 665 00:39:01,020 --> 00:39:04,020 and not a human doing, which is one quote that I heard a while ago, 666 00:39:04,020 --> 00:39:06,020 which stuck to me. 667 00:39:06,020 --> 00:39:10,020 People have become human doings instead of human beings. 668 00:39:10,020 --> 00:39:14,020 Like people are always doing and not never being anymore. 669 00:39:14,020 --> 00:39:16,020 And that's what I lost. 670 00:39:16,020 --> 00:39:20,020 That's a big thing that I lost, the being part of humanity, 671 00:39:20,020 --> 00:39:21,020 of the human experience. 672 00:39:21,020 --> 00:39:24,020 I lost that part when school started. 673 00:39:24,020 --> 00:39:28,020 And so like it just started to catch up with me yesterday, 674 00:39:28,020 --> 00:39:32,020 especially last night, because I literally wrote in my journal 675 00:39:32,020 --> 00:39:36,020 like I'm stressing out right now, because I don't have any time for myself. 676 00:39:36,020 --> 00:39:38,020 Like I don't have any rest. 677 00:39:38,020 --> 00:39:40,020 I'm just always going, going. 678 00:39:40,020 --> 00:39:41,020 I'm just constantly going. 679 00:39:41,020 --> 00:39:45,020 I can't, like my original plan was just to wait until, 680 00:39:45,020 --> 00:39:52,020 which there's 69 days until I graduate. 681 00:39:52,020 --> 00:39:57,020 I graduate on December 22nd, or no, December 21st. 682 00:39:57,020 --> 00:40:02,020 It is the last day of my school, of the school that I have to go to. 683 00:40:02,020 --> 00:40:05,020 And I say graduate because I'm graduating in May. 684 00:40:05,020 --> 00:40:12,020 So in like many months, in like seven months, but I'm done with school. 685 00:40:12,020 --> 00:40:21,020 Like I don't, I'm fulfilled all of my indentured time in 69 days. 686 00:40:21,020 --> 00:40:30,020 And so I was, my original plan was just to wait until in 69 days until I'm free. 687 00:40:30,020 --> 00:40:32,020 And I'll have all my time back. 688 00:40:32,020 --> 00:40:39,020 But I'm not going to be able to do this all again because it's been like around 70 days 689 00:40:39,020 --> 00:40:42,020 since I got into school. 690 00:40:42,020 --> 00:40:44,020 So I'm basically halfway through. 691 00:40:44,020 --> 00:40:47,020 I am halfway through the semester. 692 00:40:47,020 --> 00:40:53,020 So I'm halfway through my senior year, but I can't do this again. 693 00:40:53,020 --> 00:40:57,020 Like I can't maintain this schedule again. 694 00:40:57,020 --> 00:41:03,020 And so I, like, even especially if I want to improve my quality. 695 00:41:03,020 --> 00:41:08,020 And one of my goals is to have every single episode better than the last. 696 00:41:08,020 --> 00:41:13,020 So I don't want to have any terrible trash episodes like yesterday's was. 697 00:41:13,020 --> 00:41:16,020 Like I don't ever want to have a bad episode again. 698 00:41:16,020 --> 00:41:22,020 And so what I have to do is make radical changes and change my schedule. 699 00:41:22,020 --> 00:41:27,020 And this is one way to do it, which even like admittedly this schedule is still a lot of doing. 700 00:41:27,020 --> 00:41:35,020 Like on my, on those two rest days, I am, I have no rest. 701 00:41:35,020 --> 00:41:40,020 Even on, okay, the three days that I record, absolutely no rest. 702 00:41:40,020 --> 00:41:42,020 I'm constantly doing stuff. 703 00:41:42,020 --> 00:41:49,020 But on those two like gym days where I'm not resting or where I am resting, 704 00:41:49,020 --> 00:41:57,020 my two rest days where I create those scripts, I do get like I will get some rest, 705 00:41:57,020 --> 00:41:58,020 but it's not that much. 706 00:41:58,020 --> 00:42:04,020 And that's only two thirds or two fifths of my day or my week or my life, 707 00:42:04,020 --> 00:42:08,020 two fifths of my life over the next 70 days. 708 00:42:08,020 --> 00:42:14,020 I'm going to have rested, like are going to have days that I'm rested. 709 00:42:14,020 --> 00:42:21,020 Now, yes, I do have like breaks, like the weekends and Thanksgiving break, all those. 710 00:42:21,020 --> 00:42:24,020 I still, I get those as rests, but I'm not counting those. 711 00:42:24,020 --> 00:42:26,020 I'm assuming every single day is a school day. 712 00:42:26,020 --> 00:42:35,020 So two fifths are rest days, which is better than now because right now I have zero rest days. 713 00:42:35,020 --> 00:42:36,020 So zero percent. 714 00:42:36,020 --> 00:42:40,020 So I'm, I've gone up to like 40%. 715 00:42:40,020 --> 00:42:42,020 So that's, that's good. 716 00:42:42,020 --> 00:42:44,020 It's a big jump. 717 00:42:44,020 --> 00:42:50,020 It's not as good as I want it to be, but I'm pretty sure this is the most optimal schedule for me right now. 718 00:42:50,020 --> 00:42:56,020 And it's definitely going to change once I, in 70 days, it's going to change. 719 00:42:56,020 --> 00:43:03,020 And actually, episode 150, once episode 150 goes live, that's my last day of school. 720 00:43:03,020 --> 00:43:06,020 Like that's the last day of my finals. 721 00:43:06,020 --> 00:43:14,020 So if you guys look out right now is episode 89 or no, 88, I believe. 722 00:43:14,020 --> 00:43:16,020 This episode is 88. 723 00:43:16,020 --> 00:43:25,020 And so if you guys stick with me in 69 days, wait, is that even right? 724 00:43:25,020 --> 00:43:27,020 Oh, no. 725 00:43:27,020 --> 00:43:32,020 Yeah, it's because this episode won't post until the 20th, but I'm recording it. 726 00:43:32,020 --> 00:43:34,020 But I'm recording it on the 13th. 727 00:43:34,020 --> 00:43:36,020 So that makes sense. 728 00:43:36,020 --> 00:43:50,020 But if you guys stick with me and you listen to episode 150, that's going to be my last, like the day that episode 150 posts will be the day that I'm done with school. 729 00:43:50,020 --> 00:43:55,020 Now, granted that episode will not be recorded on that day. 730 00:43:55,020 --> 00:43:58,020 It'll probably be recorded like at least a week beforehand. 731 00:43:58,020 --> 00:44:01,020 So I'll still be in school at least a week before. 732 00:44:01,020 --> 00:44:08,020 So it probably won't be like episode 160 until I'm like out of school completely and recorded that episode. 733 00:44:08,020 --> 00:44:11,020 But that's, that doesn't matter. 734 00:44:11,020 --> 00:44:17,020 Just know that my goals are, or my actions are shifting. 735 00:44:17,020 --> 00:44:24,020 And so I mapped out and I mapped out a script or what is it? 736 00:44:24,020 --> 00:44:32,020 A schedule before, yet I didn't take action on it. I didn't implement it. Why? 737 00:44:32,020 --> 00:44:34,020 Because I didn't know how to start it. 738 00:44:34,020 --> 00:44:41,020 And I kind of set a generic time to start it for the future. 739 00:44:41,020 --> 00:44:50,020 But that, it's going to be different for this one because this one I actually wrote down on my original page, 740 00:44:50,020 --> 00:44:55,020 piece of paper that I like wrote, figured out my optimal schedule. 741 00:44:55,020 --> 00:45:01,020 I wrote down that I start this day tomorrow. 742 00:45:01,020 --> 00:45:07,020 So I believe tomorrow I will have two, I'll be recording two episodes. 743 00:45:07,020 --> 00:45:09,020 Tomorrow and Sunday. 744 00:45:09,020 --> 00:45:19,020 I'll do two double episodes tomorrow and Sunday, which I have no idea what to even say on tomorrow or Sunday. 745 00:45:19,020 --> 00:45:24,020 Because I don't have enough notes for two double episodes. 746 00:45:24,020 --> 00:45:32,020 So I'm going to have to crank out a lot of notes tomorrow morning and figure, just figure it out. 747 00:45:32,020 --> 00:45:35,020 But I'll figure it out. It won't be bad. 748 00:45:35,020 --> 00:45:39,020 Maybe I'll do a funnel hacking live notes. I don't know. 749 00:45:39,020 --> 00:45:45,020 That would be pretty late for that. 750 00:45:45,020 --> 00:45:49,020 But yeah, that's pretty much where I'm headed. 751 00:45:49,020 --> 00:45:53,020 Every episode is going to be better than last. 752 00:45:53,020 --> 00:46:00,020 I'm going to script out my episodes. I changed my day, my weekly schedule. 753 00:46:00,020 --> 00:46:04,020 And my new goal is Focus 27. 754 00:46:04,020 --> 00:46:07,020 Now let me tell you one thing. 755 00:46:07,020 --> 00:46:11,020 I am relying, I'm using the gateway tapes. 756 00:46:11,020 --> 00:46:19,020 There's like eight waves and I'm only on wave two and I only own wave one and wave two. 757 00:46:19,020 --> 00:46:23,020 So I basically, and each one costs like $150. 758 00:46:23,020 --> 00:46:27,020 So I basically have to buy wave three, four, five, six, seven. 759 00:46:27,020 --> 00:46:31,020 And I assume Focus 27 is on wave eight. 760 00:46:31,020 --> 00:46:33,020 So I have to buy six more waves. 761 00:46:33,020 --> 00:46:44,020 So that's like probably like $700 to $800 that I have to come up with over the course of my spiritual journey. 762 00:46:44,020 --> 00:46:53,020 Which granted, I probably won't get to Focus 27 for at least a few weeks or months. 763 00:46:53,020 --> 00:47:05,020 Like I know this is probably super dumb or bad to say because it's holding me back because it's my perception of reality. 764 00:47:05,020 --> 00:47:15,020 But from my standpoint, I believe that it may take a few months to achieve Focus 27 because, honestly, maybe even a year. 765 00:47:15,020 --> 00:47:29,020 Because I am not experienced at all with meditation and someone who was experienced with meditation achieved Focus 21 in eight months. 766 00:47:29,020 --> 00:47:32,020 That's how long it took him to get Focus 21. 767 00:47:32,020 --> 00:47:44,020 Now, I'm not experienced and he said that it took him one month to get to Focus 15 and it's taken me one month to get Focus 12. 768 00:47:44,020 --> 00:47:49,020 So it'll probably take me at least a year to get to Focus 27. 769 00:47:49,020 --> 00:47:52,020 So I won't need to come up with $700 right away. 770 00:47:52,020 --> 00:47:57,020 So I will definitely have the money won't be an issue. 771 00:47:57,020 --> 00:48:03,020 Because I just have to focus on one step at a time and I just caught myself do not plan for the future. 772 00:48:03,020 --> 00:48:06,020 And I want to talk about another thing. 773 00:48:06,020 --> 00:48:20,020 One thing that I was very, I was very passionate, not passionate, but extremely focused on when I read Transurfing the Second Time. 774 00:48:20,020 --> 00:48:22,020 And it's waking up, always being awake. 775 00:48:22,020 --> 00:48:33,020 And basically the best explanation or description of it is you have two places that you place your attention on, outer and inner. 776 00:48:33,020 --> 00:48:36,020 So right now you're placing your attention on the outer. 777 00:48:36,020 --> 00:48:44,020 And if you're not awake, if you're fully immersed in this podcast or anything going on outside of you, then you're asleep. 778 00:48:44,020 --> 00:48:53,020 Or if your attention is fully placed in your own thoughts, like your deep in thought, then you're asleep as well. 779 00:48:53,020 --> 00:48:59,020 And the way to wake up is you basically place your attention in between the two. 780 00:48:59,020 --> 00:49:07,020 So you're kind of in between outer and inner. So you're aware your attention is focused on both outer and inner. 781 00:49:07,020 --> 00:49:22,020 And I tell you this because lately I've actually been like being extremely focused on outer and inner, or focused on being awake. 782 00:49:22,020 --> 00:49:27,020 Because I'm reading Toof D. The Priestess, which is another Transurfing book. 783 00:49:27,020 --> 00:49:31,020 And in it he's actually giving a lot more like practical things to do. 784 00:49:31,020 --> 00:49:34,020 And he's actually telling you exactly what to do. 785 00:49:34,020 --> 00:49:41,020 And he gave that description of outer and inner focus and attention. 786 00:49:41,020 --> 00:49:46,020 And if you don't control your attention, you don't can like your soul is not your own. 787 00:49:46,020 --> 00:49:49,020 Like someone else owns your soul. 788 00:49:49,020 --> 00:49:50,020 So that really stuck with me. 789 00:49:50,020 --> 00:49:55,020 And I realized that I need to be putting so much more effort into waking up. 790 00:49:55,020 --> 00:49:57,020 So that's what I've been doing lately. 791 00:49:57,020 --> 00:50:09,020 And it's gotten to the point where literally when I'm biking home, I literally just wake up and I can't really hold my attention for a very long time. 792 00:50:09,020 --> 00:50:14,020 I probably hold it for maybe 10 seconds and then I fall asleep. 793 00:50:14,020 --> 00:50:16,020 And then literally like 10 seconds later, I wake up. 794 00:50:16,020 --> 00:50:22,020 Like I have developed this habit to constantly catch myself and wake myself back up. 795 00:50:22,020 --> 00:50:31,020 And so it's funny because on my bike rides, if you just listen to my inner monologue, I'm like, I'm like asleep for a few moments and I'm awake. 796 00:50:31,020 --> 00:50:33,020 And I'm like, oh dude, just wake up. 797 00:50:33,020 --> 00:50:34,020 And then I'm like asleep. 798 00:50:34,020 --> 00:50:36,020 And then I'm like, wake up. 799 00:50:36,020 --> 00:50:38,020 Like I just keep on going back and forth. 800 00:50:38,020 --> 00:50:48,020 And then in my meditation just before this, for some reason yesterday's meditation as well as today's meditation, I was really tired. 801 00:50:48,020 --> 00:50:49,020 I don't know why. 802 00:50:49,020 --> 00:50:52,020 Because I wasn't tired during the day. 803 00:50:52,020 --> 00:50:57,020 My prediction is I just like worked all day yesterday and today at school. 804 00:50:57,020 --> 00:50:59,020 So that may be a thing. 805 00:50:59,020 --> 00:51:01,020 But I was really tired. 806 00:51:01,020 --> 00:51:17,020 Like I didn't have much control over my attention because I kept on like losing focus and falling like losing focus started thinking about random things and then like basically falling asleep and then waking up again. 807 00:51:17,020 --> 00:51:29,020 And during my meditation, during those times when you have like a lot of willpower and you have this habit developed of waking up, always bringing yourself back awake. 808 00:51:29,020 --> 00:51:32,020 And you have willpower as well. 809 00:51:32,020 --> 00:51:35,020 And you're in a meditation when you're tired. 810 00:51:35,020 --> 00:51:39,020 Those are like crazy because you're like asleep. 811 00:51:39,020 --> 00:51:42,020 So there's like things that you can't control. 812 00:51:42,020 --> 00:51:52,020 Like you can't prevent yourself from falling asleep when you're tired, especially when you're laying down in a comfortable position, motionless with your eyes closed. 813 00:51:52,020 --> 00:51:56,020 So you can't really prevent yourself from falling back asleep. 814 00:51:56,020 --> 00:52:01,020 But if you have the habit of always waking yourself back up, you like literally just wake yourself up. 815 00:52:01,020 --> 00:52:05,020 And so during my meditation, I was like literally just like falling asleep. 816 00:52:05,020 --> 00:52:07,020 But I was like having this inner monologue. 817 00:52:07,020 --> 00:52:08,020 So I was deep in thought. 818 00:52:08,020 --> 00:52:10,020 I was thinking about random things. 819 00:52:10,020 --> 00:52:12,020 And then I woke myself up. 820 00:52:12,020 --> 00:52:13,020 I was like, wake up. 821 00:52:13,020 --> 00:52:16,020 And I was like, stay awake. 822 00:52:16,020 --> 00:52:22,020 And I was trying to do the purpose, but I couldn't for I couldn't remember what my purpose was. 823 00:52:22,020 --> 00:52:27,020 Like I want my purpose was to get to focus 12 and experience it. 824 00:52:27,020 --> 00:52:31,020 And if that if and then I was going to visualize my goal. 825 00:52:31,020 --> 00:52:39,020 But then I like, and I was going to also say this one affirmation that which is I am okay, which is the affirmation to get into the green. 826 00:52:39,020 --> 00:52:43,020 Color the green state of focus 12. 827 00:52:43,020 --> 00:52:46,020 And so I was that was my purpose. 828 00:52:46,020 --> 00:52:49,020 But when I was like asleep, I couldn't think of what to do. 829 00:52:49,020 --> 00:52:59,020 So I ended up just trying to like hold my attention, control my attention for quite some time, which was it was inevitable to be unsuccessful. 830 00:52:59,020 --> 00:53:07,020 But I was kind of just like, I didn't really achieve much in this meditation today, which is fine. 831 00:53:07,020 --> 00:53:19,020 Because I feel even though I didn't even though I don't achieve much if I don't achieve much during a certain day, I still feel it's 100% worth it. 832 00:53:19,020 --> 00:53:21,020 Let me explain. 833 00:53:21,020 --> 00:53:29,020 Because when you are in that meditation, you're like even in just laying in that meditation, you're still getting benefit. 834 00:53:29,020 --> 00:53:35,020 Especially if you're using the hemisync because the hemisync, I see it. 835 00:53:35,020 --> 00:53:42,020 I don't know if this is actually true, but the way I see it is hemisync basically like rewires your brain and then it does it over time. 836 00:53:42,020 --> 00:54:00,020 So the more hemisync you get, even if you're not like extremely like even if you're not having high quality meditation session, if you are just like this low quality like today's was even if you're just like meditating and you're not extremely focused, 837 00:54:00,020 --> 00:54:04,020 just hearing that hemisync noise like rewires your brain. 838 00:54:04,020 --> 00:54:14,020 So it's like passively getting yourself better and better, which is why I think that it's extremely beneficial to just keep practicing and being consistent. 839 00:54:14,020 --> 00:54:24,020 Like which is why I've very rarely or no, I never, I always do three at least three meditations every single day. 840 00:54:24,020 --> 00:54:32,020 Unless of course I am, I have a very valid reason like I'm out of town or something. 841 00:54:32,020 --> 00:54:41,020 But during my normal day to day experience at home, I always get three meditations. 842 00:54:41,020 --> 00:54:48,020 Even on days when I knew I was really tired and I wasn't going to get anything out of the meditation, I was just going to sleep through it. 843 00:54:48,020 --> 00:54:56,020 Like I remember there's a period of time like a week of me just sleeping through my meditation once I got home from phone locking life. 844 00:54:56,020 --> 00:55:03,020 But those were still beneficial because I was hearing that hemisync and it rewires your brain. 845 00:55:03,020 --> 00:55:11,020 And so that I'm really looking forward to it because the spiritual journey is like nowadays is way sped up. 846 00:55:11,020 --> 00:55:24,020 Like literally 50 years ago, if I wanted to go through a spiritual journey, I would have to sit in a meditation for years. 847 00:55:24,020 --> 00:55:27,020 I would have to meditate consistently for years. 848 00:55:27,020 --> 00:55:34,020 Like there was this one woman I read her post about the gateway experience, her experience using the gateway experience. 849 00:55:34,020 --> 00:55:42,020 And some context is she has been a Buddhist all her life and she's been meditating consistently for like 15 years, very consistently. 850 00:55:42,020 --> 00:55:55,020 So she was doing the normal, the normal, like what is it called, the normal spiritual journey without hemisync. 851 00:55:55,020 --> 00:56:07,020 And she said that the closest she got to the highest focus level she got before hemisync was focus like close to focus 12. 852 00:56:07,020 --> 00:56:17,020 And that was in an extremely unique environment where she was going through, she was at a Buddhist temple being guided by a Buddhist monk in a group meditation session. 853 00:56:17,020 --> 00:56:20,020 So she could not replicate that and that was only once. 854 00:56:20,020 --> 00:56:28,020 So this like, and I've, she spent like 15 years and that's what she got. 855 00:56:28,020 --> 00:56:33,020 And I've spent one month and I'm able to get focus 12. 856 00:56:33,020 --> 00:56:42,020 Probably not as deep as her focus 12 was, but like in another month, I'll be even deeper at focus 12. 857 00:56:42,020 --> 00:56:52,020 Like the, there's no excuse not to go through this spiritual journey because now is easier and way quicker than ever. 858 00:56:52,020 --> 00:56:59,020 Because that's another thing on the normal spiritual journey, you have to hold your concentration extremely hard. 859 00:56:59,020 --> 00:57:04,020 And you, and it's hard to maintain these higher focus levels. 860 00:57:04,020 --> 00:57:12,020 But with hemisync, your brain, the like noise plays for your brain or you can maintain it really way easier. 861 00:57:12,020 --> 00:57:14,020 So I'm really excited for that. 862 00:57:14,020 --> 00:57:28,020 That's it. That's another goal that I have when by the time I get to my goal in Hawaii and live there, I will have mastered like all of the focus levels available using the gateway experience, 863 00:57:28,020 --> 00:57:31,020 which I believe is all the way through 27. 864 00:57:31,020 --> 00:57:38,020 And I'll have, I'll be able to go do them all without the, without the tapes. 865 00:57:38,020 --> 00:57:40,020 So that's my goal. 866 00:57:40,020 --> 00:57:51,020 I'll be able to meditate without the headphones, which plays along with my goal because when I run my side, I do this routine. 867 00:57:51,020 --> 00:57:59,020 I do a date daily routine where I wake up and I go take a, sometimes it's different, sometimes it'll work out. 868 00:57:59,020 --> 00:58:08,020 But a lot of times I go to take an ice bath because I'll have an ice bath in my house. 869 00:58:08,020 --> 00:58:12,020 And then it's like a hot tub, but ice bath instead. 870 00:58:12,020 --> 00:58:21,020 So I'll take a nice bath and then I will for 15 minutes and then I'll go straight out. 871 00:58:21,020 --> 00:58:23,020 I won't dry myself off. 872 00:58:23,020 --> 00:58:31,020 I'll just go straight out onto my beach and lay down in the sand on my back in the sun and close my eyes and meditate. 873 00:58:31,020 --> 00:58:34,020 And part of my side, like that's what I do. 874 00:58:34,020 --> 00:58:36,020 I basically close my eyes and meditate. 875 00:58:36,020 --> 00:58:47,020 And I don't know how to actually visualize this, but I basically like tell myself that I'm able to achieve all the focus levels possible. 876 00:58:47,020 --> 00:58:56,020 And 27 is, I'm pretty sure 27 is the highest focus level they offer in the gateway experience. 877 00:58:56,020 --> 00:59:06,020 But at that point, I'll be so far along my journey where I'll be able to achieve higher focus levels without the help of the tapes. 878 00:59:06,020 --> 00:59:14,020 Because going back to the Seven Resident Colors booklet, I skipped to the very end and there was a elevator. 879 00:59:14,020 --> 00:59:16,020 It literally said the chapter was called The Elevator. 880 00:59:16,020 --> 00:59:26,020 And it's basically where you can visualize yourself in an elevator, like get to focus 10 or 12 and visualize yourself in an elevator and click a button. 881 00:59:26,020 --> 00:59:31,020 And the level of a button that you click, the number that you click, represents the focus level. 882 00:59:31,020 --> 00:59:38,020 So you are in an elevator with a button of like 1 through 49. 883 00:59:38,020 --> 00:59:41,020 So if you click 49, you're at focus level 49. 884 00:59:41,020 --> 00:59:45,020 And there's a little bit more to the visualization, but that's basically the gist. 885 00:59:45,020 --> 00:59:48,020 You have to like take a key out of your pocket and turn it. 886 00:59:48,020 --> 01:00:00,020 But I don't really read it very in depth, but that's like once I get to 27 or even before I'll be able to achieve higher levels of focus on my own. 887 01:00:00,020 --> 01:00:06,020 Especially once I get into that school that you have to get focus 27 to be admitted into. 888 01:00:06,020 --> 01:00:08,020 But that's it. 889 01:00:08,020 --> 01:00:14,020 To wrap things up, don't forget to download your favorite episodes and subscribe to the Ascend Momentum show. 890 01:00:14,020 --> 01:00:20,020 But before you guys leave, make sure to look up at the sky.