Podcast Available Anywhere: Ascend Momentum
Oct. 27, 2023

95. First Change Your Thoughts

95. First Change Your Thoughts
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Ascend Momentum

Todays lessons:

  1. To change your life, start by changing your thoughts
  2. Write your goal on a card and keep it in your pocket
  3. You are the only one who can do it, no one can do it for you
Transcript
1 00:00:00,000 --> 00:00:04,180 Are you happy with where you're at right now? Well, what if I were to tell you 2 00:00:04,180 --> 00:00:08,780 that you are the only person holding yourself back? No one and nothing else 3 00:00:08,780 --> 00:00:15,960 is holding you back. I initially started to believe this idea. I don't I don't 4 00:00:15,960 --> 00:00:20,220 remember it initially, but the first book that I read that really started to 5 00:00:20,220 --> 00:00:27,340 change my views and actually start to form this belief in my mind was 6 00:00:27,340 --> 00:00:34,600 reality transurfing. I read it and then I liked it. I liked how it changed my 7 00:00:34,600 --> 00:00:40,280 life so much that I read it again. So I've read it twice. And then I realized 8 00:00:40,280 --> 00:00:46,040 like I really got into the knowledge and I went down the rabbit hole because I 9 00:00:46,040 --> 00:00:51,880 after all of that I realized that there's really only one difference between 10 00:00:51,880 --> 00:00:58,840 the hyper successful and the normal ordinary citizen. And it's all in their 11 00:00:58,840 --> 00:01:04,540 mind. Like that's literally the only difference. And so I started to realize 12 00:01:04,540 --> 00:01:09,940 that and then I looked up more books, more and more books on mindset and 13 00:01:09,940 --> 00:01:19,360 worldview. And then I went to Funnel Hacking Live where I heard about Napoleon 14 00:01:19,360 --> 00:01:26,600 Hill. Russell Brunson obsessed over Napoleon Hill who turns out Napoleon 15 00:01:26,600 --> 00:01:34,040 Hill was commissioned by Andrew Carnegie, the most the richest man in the 16 00:01:34,040 --> 00:01:43,040 world at that time to literally go study. He was literally Andrew Carnegie told 17 00:01:43,040 --> 00:01:49,000 Napoleon Hill to go study all of the richest people in the world. All of the 18 00:01:49,000 --> 00:01:54,040 most successful people in the world. And he told him to go study them and figure 19 00:01:54,040 --> 00:01:59,800 out what they're about, figure out what their deal is. And so what he did he did 20 00:01:59,800 --> 00:02:05,560 that. He did that for 29 years. So he's and Andrew Carnegie gave him all the 21 00:02:05,560 --> 00:02:10,880 connections to the most powerful and the most successful and the richest men and 22 00:02:10,880 --> 00:02:22,640 women in the world. And he wrote a book about it called the law here I have it 23 00:02:22,640 --> 00:02:28,800 written down. It's called the law of success in 16 lessons. And then Henry 24 00:02:28,800 --> 00:02:34,080 Ford saw that book and said that was too powerful. So he made it like they 25 00:02:34,080 --> 00:02:39,040 basically took it off of the out of print. So like no one had access to it 26 00:02:39,040 --> 00:02:46,200 anymore. And then he had to edit it down and then wrote he edited it down to one 27 00:02:46,200 --> 00:02:52,320 book and then he edited it down even more and then it was put into Think and 28 00:02:52,320 --> 00:02:57,560 Grow Rich. So Think and Grow Rich is extremely edited down and that's why 29 00:02:57,560 --> 00:03:02,880 most people don't actually see as much success just from that one book because 30 00:03:02,880 --> 00:03:09,480 there's a missing link. And I just watched a video because I was researching about 31 00:03:09,480 --> 00:03:16,000 this particular topic. I wanted to learn about this like Napoleon Hill and all 32 00:03:16,000 --> 00:03:22,680 this like stuff because yesterday I watched, like I said Russell Brunson is 33 00:03:22,680 --> 00:03:28,000 like obsessing over Napoleon Hill and he has been for the past I don't know how 34 00:03:28,000 --> 00:03:35,320 long probably like 20 years or so I don't know. And he ended up buying like the 35 00:03:35,320 --> 00:03:43,040 original first pre-edition for like two million dollars of he basically bought 36 00:03:43,040 --> 00:03:48,720 like a whole collection of all of Napoleon Hill's books. The most complete set 37 00:03:48,720 --> 00:03:55,440 like known. So he bought all that and then he turned it into a business like he 38 00:03:55,440 --> 00:03:59,080 created a business called Secrets of Success and it just launched yesterday. 39 00:03:59,080 --> 00:04:04,800 So I was watching the his video selling like the video basically selling his 40 00:04:04,800 --> 00:04:13,400 like that his first offer. And in that video I learned about the story of the 41 00:04:13,400 --> 00:04:20,640 secret or the law wait what is it called the law of success in 16 lessons. 42 00:04:20,640 --> 00:04:29,040 But I forgot about I forgot what the book was called. Excuse me. I thought I 43 00:04:29,040 --> 00:04:36,640 forgot what the book was called. So today right before podcasting I was writing 44 00:04:36,640 --> 00:04:42,080 my notes down and I didn't really have much notes so I instantly remembered 45 00:04:42,080 --> 00:04:47,040 about how I was reading or learning about Napoleon Hill so I wanted to 46 00:04:47,040 --> 00:04:54,480 research it more to get more notes about today's episode. And what I learned was I 47 00:04:54,480 --> 00:05:01,800 saw this video because I remembered Kevin Trudeau I think his name. I 48 00:05:01,800 --> 00:05:08,440 remembered that guy and so I basically looked up his name and then I remembered 49 00:05:08,440 --> 00:05:16,080 that he was talking about there was like a missing or I was I don't even remember 50 00:05:16,080 --> 00:05:19,760 what I looked up but I looked up something about Kevin Trudeau and I 51 00:05:19,760 --> 00:05:26,400 found a video it was basically like the missing secret it was something called 52 00:05:26,400 --> 00:05:30,040 the missing secret and in that video it was like 20 minutes long and I watched 53 00:05:30,040 --> 00:05:40,400 all took a lot of notes and I realized that I need to read this book and the 54 00:05:40,400 --> 00:05:43,960 thing is I'm kind of in this situation where I have seven books that I want to 55 00:05:43,960 --> 00:05:52,040 read as well but I also want to read that book and the law of success in 16 56 00:05:52,040 --> 00:06:00,000 lessons is like 550 pages long around so it's a pretty big book but a lot of 57 00:06:00,000 --> 00:06:04,360 things I learned a lot of lessons about that for example it confirmed my 58 00:06:04,360 --> 00:06:09,160 suspicion just just in the video it confirmed my suspicion because it was 59 00:06:09,160 --> 00:06:15,280 two very successful people talking and pretty much I realized that you're the 60 00:06:15,280 --> 00:06:22,160 only person holding you back like you're you are your own spirit like or you are 61 00:06:22,160 --> 00:06:27,760 a soul basically so you're a soul you don't have a soul but you are a soul and 62 00:06:27,760 --> 00:06:38,240 the human mind is basically like a radio and it can emit frequencies so imagine a 63 00:06:38,240 --> 00:06:48,560 radio where you tune the radio to the let's say rock music station well then 64 00:06:48,560 --> 00:06:53,800 you're gonna get rock music then you switch the tune to opera music and then 65 00:06:53,800 --> 00:06:58,320 you get opera music and then you switch it to classical music and then you get 66 00:06:58,320 --> 00:07:02,120 classical music but when you switch it to classical you're not gonna get rock 67 00:07:02,120 --> 00:07:06,120 you're just gonna get classical so that's like the frequency it's a tune to 68 00:07:06,120 --> 00:07:13,120 and you're you're like the human mind is just like that it is a radio that like 69 00:07:13,120 --> 00:07:16,960 when it's a tune to a certain frequency that's what you get so that's why the 70 00:07:16,960 --> 00:07:22,080 poor get poorer and the rich get richer because the rich are tuned to that rich 71 00:07:22,080 --> 00:07:25,560 frequency and they just get richer and richer and richer that's what they 72 00:07:25,560 --> 00:07:30,240 attract like they're not gonna attract orness because they're not thinking about 73 00:07:30,240 --> 00:07:36,240 it they're not gonna attract poverty nerd they're not thinking about it and I like 74 00:07:36,240 --> 00:07:45,360 had this suspicion and I also had this kind of urge to learn about quantum 75 00:07:45,360 --> 00:07:52,440 mechanics or quantum mechanics I think it's called quantum physics visit I 76 00:07:52,440 --> 00:07:59,680 don't even know something something like that it's basically like how energy how 77 00:07:59,680 --> 00:08:04,280 the world works like energy and stuff like that and what I realized is that 78 00:08:04,280 --> 00:08:08,480 like the successful people know how that stuff works they know about quantum 79 00:08:08,480 --> 00:08:14,560 mechanics they know all that stuff like this one guy was talking he was a 80 00:08:14,560 --> 00:08:20,120 older guy towards the end of the video the second half of the video and he was 81 00:08:20,120 --> 00:08:30,120 talking all about like he was talking about that how when you want something 82 00:08:30,120 --> 00:08:36,720 no let me let me talk about this he he was talking about how most people don't 83 00:08:36,720 --> 00:08:46,480 even know what they want and over the past couple of like weeks or months I've 84 00:08:46,480 --> 00:08:51,160 been really learning about what limiting beliefs I have and I was really 85 00:08:51,160 --> 00:08:59,400 starting to understand that society has like put in a lot of limiting beliefs so 86 00:08:59,400 --> 00:09:03,600 what I came to the conclusion I've been starting to come to this conclusion but 87 00:09:03,600 --> 00:09:09,960 especially after this video that I watched I realized that society basically 88 00:09:09,960 --> 00:09:16,800 kind of you start off pure and you start off whole and this was a story that he 89 00:09:16,800 --> 00:09:22,480 told basically when you're a kid you say oh I want this I want that and you tell 90 00:09:22,480 --> 00:09:28,840 your parents like I want to have a mansion let's just say that I want to 91 00:09:28,840 --> 00:09:33,120 have a mansion and then your parents are like well how are you gonna get that and 92 00:09:33,120 --> 00:09:39,360 then you're like oh I don't know and so you are basically conditioned and you're 93 00:09:39,360 --> 00:09:45,840 basically taught to drop the want and drop the desire just because you don't 94 00:09:45,840 --> 00:09:52,520 know how to and so what this one guy found is that once he realized he became 95 00:09:52,520 --> 00:09:57,000 conscious of that and became conscious of the fact that he was not striving for 96 00:09:57,000 --> 00:10:00,720 things that he wanted he was striving for things that he think that he could get 97 00:10:00,720 --> 00:10:06,960 that's what most people do their goals are set based off of what they think they 98 00:10:06,960 --> 00:10:15,000 can do because they were conditioned in such a way to not want things that are 99 00:10:15,000 --> 00:10:20,120 that seem out of their limits yet we see every day 100 00:10:20,120 --> 00:10:26,120 countless people pop up out of nowhere and become millionaires 101 00:10:26,120 --> 00:10:29,960 countless people just become a millionaire just like that the other 102 00:10:29,960 --> 00:10:40,840 month I went to a business conference Funnel Hacking Live and I saw an award 103 00:10:40,840 --> 00:10:47,320 ceremony of people earning an award for making a million dollars and I saw so 104 00:10:47,320 --> 00:10:52,600 many people that all looked like normal ordinary people but the one crazy thing 105 00:10:52,600 --> 00:11:00,600 about it was I saw probably like 15 like six year olds or 10 year olds like 106 00:11:00,600 --> 00:11:08,800 really young kids walk on that stage they were making millions and so if you are 107 00:11:08,800 --> 00:11:14,080 a soul like everyone's soul is perfect so everyone is perfect but the reason why 108 00:11:14,080 --> 00:11:20,920 you're not perfect is because society has basically morphed you into such like 109 00:11:20,920 --> 00:11:27,400 the society has placed this mindset into you over the years and taught you your 110 00:11:27,400 --> 00:11:35,040 limits and taught you what you're capable of but that's all just limiting 111 00:11:35,040 --> 00:11:41,160 beliefs it's all limiting beliefs like think about that word limiting belief 112 00:11:41,160 --> 00:11:48,560 it's a belief that you have that is limiting you so it makes sense that if 113 00:11:48,560 --> 00:11:52,000 you have a lot of limiting beliefs then you're not going to achieve much and 114 00:11:52,000 --> 00:11:57,120 that's that's society's goal that's why we have this whole system of like 115 00:11:57,120 --> 00:12:02,040 creating our world view to be extremely limiting that's why we have 116 00:12:02,040 --> 00:12:06,280 the school system college the workforce like that's why we have all this stuff 117 00:12:06,280 --> 00:12:12,760 and it goes deep and I'm like learning all about it but you're limiting beliefs 118 00:12:12,760 --> 00:12:18,120 so if you are basically I drew a big circle so in my notes one of the things 119 00:12:18,120 --> 00:12:22,440 that I didn't want to like write all of this out because it would take a lot of 120 00:12:22,440 --> 00:12:28,440 words so I basically drew a picture and I basically drew a big circle and that's 121 00:12:28,440 --> 00:12:33,640 called your I labeled it your true potential or your like limits and then 122 00:12:33,640 --> 00:12:40,880 I put this tiny dot in the middle of the circle which was basically like your 123 00:12:40,880 --> 00:12:45,440 your your current world view and your current limits with your current world 124 00:12:45,440 --> 00:12:55,440 view so essentially let's just say your circle your limits is 100 feet in 125 00:12:55,440 --> 00:13:00,440 diameter let's just like just for argument's sake let's just say your your 126 00:13:00,440 --> 00:13:06,200 actual limits like what you're actually capable of is a hundred feet in diameter 127 00:13:06,200 --> 00:13:15,000 which I'm starting to learn that maybe our real limits are infinite but let's 128 00:13:15,000 --> 00:13:22,200 just set a finite limit for now just for argument's sake so a hundred feet in 129 00:13:22,200 --> 00:13:28,440 diameter is your actual limits what you're actually capable of and then you 130 00:13:28,440 --> 00:13:36,480 have a quarter of an inch in diameter circle in the middle of it that is your 131 00:13:36,480 --> 00:13:42,760 what you believe your limits are like your current world view like limiting 132 00:13:42,760 --> 00:13:51,280 you into that tiny little circle and so if if our current like limit if our 133 00:13:51,280 --> 00:13:58,800 current limits that we believe are is that tiny little circle and the only 134 00:13:58,800 --> 00:14:03,800 thing keeping us in that tiny little circle is what's going on in our mind 135 00:14:03,800 --> 00:14:10,320 like just our limiting beliefs if that's the only thing keeping us down well then 136 00:14:10,320 --> 00:14:17,160 doesn't it make sense to go down the rabbit hole and study and learn and 137 00:14:17,160 --> 00:14:22,440 destroy the limiting beliefs and widen that circle the more and more limiting 138 00:14:22,440 --> 00:14:27,480 beliefs you destroy the wider your circle gets and right now your circle is a 139 00:14:27,480 --> 00:14:32,520 quarter of an inch that encapsulate everything that you've achieved at that 140 00:14:32,520 --> 00:14:36,800 moment so right now I haven't really achieved much just like a good physique 141 00:14:36,800 --> 00:14:42,920 that's like the only thing I've really achieved so that means that my circle is 142 00:14:42,920 --> 00:14:50,280 very small and so the more more limiting beliefs that I destroy the bigger and 143 00:14:50,280 --> 00:14:55,280 wider my circle is which means that let's just say I have a hundred dollars 144 00:14:55,280 --> 00:14:59,280 let's just say I've made a hundred dollars and my circle is a quarter of an 145 00:14:59,280 --> 00:15:03,400 inch so that means your circle is a quarter and a inch and you've made a 146 00:15:03,400 --> 00:15:08,800 hundred dollars so then if you expand it to ten feet then that means you make 147 00:15:08,800 --> 00:15:14,080 like a million dollars so if you simply just expand your circle more and more 148 00:15:14,080 --> 00:15:18,240 your circle of limiting beliefs more and more closer and closer to your true 149 00:15:18,240 --> 00:15:23,640 potential then that will expand your success and the way you do that is by 150 00:15:23,640 --> 00:15:29,160 changing your thoughts there was this really good quote that I heard in the 151 00:15:29,160 --> 00:15:35,040 in the video and it was basically if you want things to change in your life 152 00:15:35,040 --> 00:15:43,160 you're going to have to change things in your life if you want things to change 153 00:15:43,160 --> 00:15:49,160 in your life you're going to have to change things in your life makes sense 154 00:15:49,160 --> 00:15:58,080 right and the person who said that was Brian Tracy so let's let's talk about 155 00:15:58,080 --> 00:16:01,960 that if you want things to change in your life you're gonna have to change 156 00:16:01,960 --> 00:16:10,760 things in your life that just makes sense just does and what do you do first 157 00:16:10,760 --> 00:16:16,560 what do you change first well it was said in the video and I'm gonna say again 158 00:16:16,560 --> 00:16:21,120 you start with your mind you start with your thought patterns you start with 159 00:16:21,120 --> 00:16:25,520 your world you everything going on in your mind your thoughts start with your 160 00:16:25,520 --> 00:16:31,920 thoughts because you're a radio like your soul your soul is perfect like you 161 00:16:31,920 --> 00:16:37,280 have this extremely large potential so that means that you can achieve anything 162 00:16:37,280 --> 00:16:45,200 there was a person I think it was Kevin Trudeau he was literally like uneducated 163 00:16:45,200 --> 00:16:53,360 he didn't like go to school or anything he had no good job he was basically like 164 00:16:53,360 --> 00:17:02,880 doing nothing essentially his like physical situation was worthless like 165 00:17:02,880 --> 00:17:10,560 he was just an average Joe and then he learned the truths about when you change 166 00:17:10,560 --> 00:17:14,680 your thoughts and then he changed his frequency and then he went on to become 167 00:17:14,680 --> 00:17:20,440 like a multi-millionaire extremely successful man literally went on yachts 168 00:17:20,440 --> 00:17:25,720 crazy billionaire lifestyle like all this stuff it's because he changed his 169 00:17:25,720 --> 00:17:32,800 thoughts it all starts with your thoughts and I'm so glad that more and more I go 170 00:17:32,800 --> 00:17:39,040 down this rabbit hole the more and more my suspicions are confirmed and there 171 00:17:39,040 --> 00:17:44,960 was this other thing that I want to talk about this other guy I don't know his 172 00:17:44,960 --> 00:17:48,680 name but the second the older guy that was talking in the video that I'm 173 00:17:48,680 --> 00:17:58,440 referencing is he basically said that he didn't really have much like success I 174 00:17:58,440 --> 00:18:04,240 don't honestly I forgot the story because of this the way that our mind 175 00:18:04,240 --> 00:18:08,040 works when you see when you hear something you forget it when you see 176 00:18:08,040 --> 00:18:10,840 something you remember it and when you do something you understand it so when 177 00:18:10,840 --> 00:18:15,320 you like watch a YouTube video you're likely to forget about it but when you 178 00:18:15,320 --> 00:18:20,280 read something you're likely to remember it so that's that's why my I not just 179 00:18:20,280 --> 00:18:28,720 watch this video I only watch it one time but pretty much the guy he like was 180 00:18:28,720 --> 00:18:33,920 told to write down on a piece of paper what he wants like write down your goal 181 00:18:33,920 --> 00:18:41,120 what you want not what you think you can get but write down what you want and one 182 00:18:41,120 --> 00:18:48,200 of the lessons I learned in a book called 10x is easier than 2x operate under a 183 00:18:48,200 --> 00:18:54,840 mindset of want and not need because what is abundance need is scarcity when 184 00:18:54,840 --> 00:18:59,960 you operate under need or what you think you can achieve then you're basically 185 00:18:59,960 --> 00:19:07,520 operating in that small circle of a worldview and you're also you're operating 186 00:19:07,520 --> 00:19:15,920 under the society's worldview that is already programmed to like keep you down 187 00:19:15,920 --> 00:19:20,920 but when you operate under once you're actually operating under your soul's 188 00:19:20,920 --> 00:19:28,280 frequency and your soul is all like all powerful not your brain your brain has 189 00:19:28,280 --> 00:19:33,960 been morphed by society as a result it's not very powerful but your soul is all 190 00:19:33,960 --> 00:19:38,920 powerful so that's why you have to scrape away at your brain and actually make 191 00:19:38,920 --> 00:19:44,600 your brain all powerful by control like control in your thoughts and actually 192 00:19:44,600 --> 00:19:51,240 changing your worldview and so what this guy did was he wrote down his goal on a 193 00:19:51,240 --> 00:19:58,280 piece of paper like a like a cardboard or like a just like a little square 194 00:19:58,280 --> 00:20:05,080 cardboard piece and he put it in his pocket and he did it like as a joke just 195 00:20:05,080 --> 00:20:08,880 because he was kind of like it's kind of like a joke to him he didn't really 196 00:20:08,880 --> 00:20:13,920 think it would work so he didn't really believe it but he just put in his pocket 197 00:20:13,920 --> 00:20:18,560 and he kept in his pocket and then he would like touch it every once in a while 198 00:20:18,560 --> 00:20:26,040 and what happened was when he touched it because when you like see an image in 199 00:20:26,040 --> 00:20:32,520 your head so you visualize your goal it creates like cells in your mind in your 200 00:20:32,520 --> 00:20:35,640 brain or I don't know the actual science but I'm basically giving you like the 201 00:20:35,640 --> 00:20:41,240 bro science version it creates cells in your mind so now you have these cells 202 00:20:41,240 --> 00:20:45,840 but they're not like activated unless you're actually like unless they're 203 00:20:45,840 --> 00:20:49,320 actually triggered and so one way to trigger them is just by thinking about 204 00:20:49,320 --> 00:20:56,400 them or you can like when you touch something when you feel like texture it 205 00:20:56,400 --> 00:21:03,440 activates things in your mind so if you kind of like link I'm pretty sure that 206 00:21:03,440 --> 00:21:09,680 what he was trying to get at is if you link a texture to your goal so you write 207 00:21:09,680 --> 00:21:16,960 down your goal on a piece of cardboard that you can fit in your pocket and then 208 00:21:16,960 --> 00:21:21,400 you like remember that texture that now those things are linked so now when you 209 00:21:21,400 --> 00:21:25,600 put your hands in your pocket just out of habit you create a habit to just put 210 00:21:25,600 --> 00:21:30,400 your hands in your pocket that basically sends a signal to your brain to start 211 00:21:30,400 --> 00:21:35,920 activating those sensors of your goal so now you're at this new frequency which 212 00:21:35,920 --> 00:21:40,560 this whole like putting writing down your goal on a piece of paper I knew about 213 00:21:40,560 --> 00:21:45,880 writing your goal on a piece of paper but I didn't know about like touching it 214 00:21:45,880 --> 00:21:51,160 like physically touching your goal that is something I definitely will use like 215 00:21:51,160 --> 00:21:55,000 and actually take advantage of after this episode I'm actually gonna go right 216 00:21:55,000 --> 00:21:59,440 away and write down my goal on a piece of paper or on a piece of cardboard and 217 00:21:59,440 --> 00:22:07,160 go from there but you when you touch it it basically like attunes your mind to 218 00:22:07,160 --> 00:22:11,520 that frequency and so now you're actually thinking about your goal you're 219 00:22:11,520 --> 00:22:18,360 actually that radio attuned to that frequency and so there the video was 220 00:22:18,360 --> 00:22:25,840 called like the missing link or the missing thing or whatever and he like 221 00:22:25,840 --> 00:22:30,120 Kevin Trudeau was talking in like the first half of the video and he kept on 222 00:22:30,120 --> 00:22:39,680 like referencing this missing piece that was missing from the what's it called it 223 00:22:39,680 --> 00:22:45,080 was missing from that book thinking grow rich and he kept on like telling more 224 00:22:45,080 --> 00:22:49,160 and more stories to build this value he told all kinds of stories to build the 225 00:22:49,160 --> 00:22:52,600 value and I was like see really gonna do this am I gonna have to watch this whole 226 00:22:52,600 --> 00:22:56,920 video through all I wanted to know was the missing thing and I watched the whole 227 00:22:56,920 --> 00:23:00,800 video through and he never said the actual missing thing because the video 228 00:23:00,800 --> 00:23:06,360 was kind of it was like edited and so I I'm like there was a lot of insights that 229 00:23:06,360 --> 00:23:10,800 I gained from the video but I'm unsure if I actually missed the missing piece and 230 00:23:10,800 --> 00:23:16,960 so that's why I want to read this book because if if there's one missing piece 231 00:23:16,960 --> 00:23:23,680 then I definitely want to know that missing piece but there's obviously more 232 00:23:23,680 --> 00:23:32,960 to it if there's a 600 page book written about the secrets of success like I I've 233 00:23:32,960 --> 00:23:41,640 read a 750 page book all about like managing your reality two times so I 234 00:23:41,640 --> 00:23:53,200 I'm like 100% gonna read this book the law of success in 16 lessons and it's 235 00:23:53,200 --> 00:24:01,240 usually those like not very well-known books in like from the mainstream that 236 00:24:01,240 --> 00:24:07,560 are the best like I've noticed that no like not very many people in America know 237 00:24:07,560 --> 00:24:15,400 about Transurfing reality Transurfing like not not like the it's the mainstream 238 00:24:15,400 --> 00:24:21,680 does not know about reality Transurfing it's all just niche esoteric people that 239 00:24:21,680 --> 00:24:27,440 know about it and so and that book is like the most amazing book I've ever 240 00:24:27,440 --> 00:24:36,320 read and so it makes sense that like all of the mainstream books yeah they're 241 00:24:36,320 --> 00:24:40,640 good but they're mainstream so you have to kind of look at it with the 242 00:24:40,640 --> 00:24:46,000 perspective that if the mainstream people like the 99% think that this book 243 00:24:46,000 --> 00:24:52,040 is good and it's popular well then yeah you may find a little benefit off of it 244 00:24:52,040 --> 00:24:57,760 but it's probably not gonna be the most like amazing book out there I've never 245 00:24:57,760 --> 00:25:04,080 heard of the 16 or the law of success in 16 lessons and you can tell because I 246 00:25:04,080 --> 00:25:08,840 keep on looking down at my notebook to figure out what it's called because I 247 00:25:08,840 --> 00:25:12,520 keep on forgetting what that book is called because I have to keep looking at 248 00:25:12,520 --> 00:25:21,640 it so this book I think that is gonna be a game-changer and I don't know when I'm 249 00:25:21,640 --> 00:25:25,640 gonna read it because I want to read die-wise I just started this morning 250 00:25:25,640 --> 00:25:33,240 which I'll talk about in the following couple episodes and I want to read a 251 00:25:33,240 --> 00:25:38,160 set on humanity come of age dance I already read dance after music stops I 252 00:25:38,160 --> 00:25:42,920 want to read journeys out of body I want to read Egypt code and I want to read 253 00:25:42,920 --> 00:25:47,040 Toothie the pre-sist so all these books are on my list I already have them in my 254 00:25:47,040 --> 00:25:50,720 closet so I got to read them all or else they're just gonna be added to my pile 255 00:25:50,720 --> 00:25:57,040 and never read because once I read the secret the what is it called the law of 256 00:25:57,040 --> 00:26:03,520 success in 16 lessons once I read that I'll probably be in that zone and want 257 00:26:03,520 --> 00:26:07,440 to read more Napoleon Hill books so that I'll just never read these books in my 258 00:26:07,440 --> 00:26:11,800 closet right now which just the other day like literally yesterday I was thinking 259 00:26:11,800 --> 00:26:14,480 that these are the most amazing books that I need to read right now which I 260 00:26:14,480 --> 00:26:20,000 still believe but now I'm on to this new book the law of success in 16 lessons 261 00:26:20,000 --> 00:26:25,760 that I want to read also so I got to keep like and I find that this happens a 262 00:26:25,760 --> 00:26:34,760 lot I I have the shiny object syndrome when it comes to books but usually I'm 263 00:26:34,760 --> 00:26:45,040 disciplined and I actually read the good ones so that's that's good all right so 264 00:26:45,040 --> 00:26:50,520 one of the things I said was make it a mission to destroy all false limiting 265 00:26:50,520 --> 00:26:56,160 beliefs and that just makes sense because if you're circle like let's say 266 00:26:56,160 --> 00:27:06,120 you've achieved let's say you have no let's just look at my situation I am on 267 00:27:06,120 --> 00:27:20,120 episode 94 episode 95 I'm on episode 95 and I have gotten no like real success 268 00:27:20,120 --> 00:27:26,640 with any of my episodes I've uploaded a bunch of tiktoks no real success I've 269 00:27:26,640 --> 00:27:33,240 gotten like 200 views each on the tiktoks and that's it I've uploaded 94 270 00:27:33,240 --> 00:27:40,080 episode or actually I'm on episode 89 that's been or 88 I think episode 88 it 271 00:27:40,080 --> 00:27:47,520 just posted this morning so I'm like I'm doing all this stuff physically but I 272 00:27:47,520 --> 00:27:52,720 still have these limiting beliefs I'm working on it every single day reading 273 00:27:52,720 --> 00:27:59,480 helps a lot and I haven't seen any like success other than that one day where I 274 00:27:59,480 --> 00:28:06,200 got 50 downloads in one day but other than that like I haven't I haven't made 275 00:28:06,200 --> 00:28:13,040 any money so I still haven't gotten any like monetary gain out of it and it's 276 00:28:13,040 --> 00:28:19,960 been three months which I'm not sure how quick it should happen but that's why 277 00:28:19,960 --> 00:28:27,600 I'm really locking in on this worldview okay so one of the things I was tell 278 00:28:27,600 --> 00:28:36,120 my friend about today was everyone has negative thoughts so every single 279 00:28:36,120 --> 00:28:41,880 person has doubts insecurities everyone has some sort of negative thought or 280 00:28:41,880 --> 00:28:49,560 another even the most successful people even Andrew Carnegie, Napoleon Hill even 281 00:28:49,560 --> 00:28:53,720 like any successful person any person that you can think of has had a negative 282 00:28:53,720 --> 00:28:59,760 thought so it makes sense that if I have negative thoughts then there's nothing 283 00:28:59,760 --> 00:29:04,280 to worry about because those successful people have negative thoughts as well 284 00:29:04,280 --> 00:29:09,000 but the only difference between the successful people and the 99% average 285 00:29:09,000 --> 00:29:14,240 people are that the average people succumb and let those negative thoughts 286 00:29:14,240 --> 00:29:21,280 affect their life but the 99% ignore and push those thoughts to the side lock 287 00:29:21,280 --> 00:29:28,920 them in a box and throw them far away and they gain success and that goes 288 00:29:28,920 --> 00:29:36,840 along with the principle of managing your thoughts like everyone has negative 289 00:29:36,840 --> 00:29:45,240 thoughts so like there's no reason for that to discourage you okay so I was 290 00:29:45,240 --> 00:29:49,640 talking earlier about how our brain is like a radio and I was also talking about 291 00:29:49,640 --> 00:29:56,880 like society conditions us I want to combine them and basically say that we 292 00:29:56,880 --> 00:30:03,280 have our brain is a radio with infinite signals or let's just say let's use the 293 00:30:03,280 --> 00:30:08,560 combined the circle and analogy of a hundred feet in diameter circle so let's 294 00:30:08,560 --> 00:30:18,240 say our brain is a radio that has 100 frequencies okay 100 frequencies and we 295 00:30:18,240 --> 00:30:25,520 can access any of those frequencies at any time but society has basically 296 00:30:25,520 --> 00:30:32,120 programmed our our brain our radio society has programmed our brain to only 297 00:30:32,120 --> 00:30:41,200 see one or two frequencies like to only see the middle class or the poor poverty 298 00:30:41,200 --> 00:30:47,160 frequency society has like programmed our brain to have all of these limiting 299 00:30:47,160 --> 00:30:51,840 beliefs which as results as only one frequency and it's like not a successful 300 00:30:51,840 --> 00:31:01,040 frequency so all we have to do is attune to those hidden frequencies which we can 301 00:31:01,040 --> 00:31:08,360 inherently attune to because it's our it's not because we learn how to it's 302 00:31:08,360 --> 00:31:12,440 because it's our birthright it's not because we earn how earn it it's our 303 00:31:12,440 --> 00:31:17,240 birthright like I said earlier our soul is perfect so our soul can attune to any 304 00:31:17,240 --> 00:31:26,520 frequency that it wants and every like our brains are just sending out energy 305 00:31:26,520 --> 00:31:30,600 sending out frequencies like this is one of the concepts I learned about in 306 00:31:30,600 --> 00:31:36,760 Transurfing where we basically are living in a world of energy and we're 307 00:31:36,760 --> 00:31:41,640 taking in that energy and then our brain is programming that energy and 308 00:31:41,640 --> 00:31:49,560 sending it out through our thoughts so basically since everything is energy and 309 00:31:49,560 --> 00:31:55,960 we're sending out these frequencies we are attuning to these set frequencies 310 00:31:55,960 --> 00:32:00,840 and and bringing in that type of energy so if you're attuned to the poverty 311 00:32:00,840 --> 00:32:07,880 frequency you are gonna be bringing in that poverty energy and bringing in more 312 00:32:07,880 --> 00:32:15,800 poverty but if you change that frequency to rich wealthy then you start 313 00:32:15,800 --> 00:32:22,320 bringing in that rich wealthy frequency it's as simple as that like that's like 314 00:32:22,320 --> 00:32:30,360 it's all like that's how the world works and I wrote down 315 00:32:30,360 --> 00:32:40,840 let me I'm I'm trying to read all my notes because I I got through most of 316 00:32:40,840 --> 00:32:45,080 this stuff already okay 317 00:32:46,600 --> 00:32:51,760 the one of the quotes that I wrote down was if you tell yourself a lie enough 318 00:32:51,760 --> 00:32:58,720 you start to believe it so basically I'm pretty sure everyone's like this but 319 00:32:58,720 --> 00:33:06,000 I'm gonna tell you my story when I first read Transurfing I like didn't believe in 320 00:33:06,000 --> 00:33:13,120 any of this stuff but then I read it again and then I basically came up with 321 00:33:13,120 --> 00:33:20,640 this goal which was a crazy goal at the time and it was to move to Hawaii and 322 00:33:20,640 --> 00:33:27,320 surf and become a surfer I did not believe that at all but you know what I 323 00:33:27,320 --> 00:33:33,480 did I kept repeating it I kept like replaying that image in my head and I 324 00:33:33,480 --> 00:33:38,440 kept telling myself that lie over and over and over again and eventually I 325 00:33:38,440 --> 00:33:42,320 started to believe it now I actually believe that it's gonna happen now I'm 326 00:33:42,320 --> 00:33:45,600 like at the point where I know what's gonna happen and now I've actually 327 00:33:45,600 --> 00:33:50,840 expanded my slide to where not only I'm gonna move there not only am I gonna be 328 00:33:50,840 --> 00:33:54,800 a surfer but I'm also gonna move there have my own private beach have my own 329 00:33:54,800 --> 00:34:03,080 nice house have like all this stuff so I actually believe that this is gonna 330 00:34:03,080 --> 00:34:07,800 happen and every single day I'm my suspicions are confirmed more and more 331 00:34:07,800 --> 00:34:12,520 and then so when you tell yourself a lie often enough it becomes a belief so 332 00:34:12,520 --> 00:34:16,040 initially you don't believe it but then if you keep repeating it over and over 333 00:34:16,040 --> 00:34:21,160 over again it becomes a belief and then when you believe something you never 334 00:34:21,160 --> 00:34:26,840 quit like all those like there's this analogy that or this story the heat said 335 00:34:26,840 --> 00:34:34,120 in the video was all those people who are who give up two feet away from the 336 00:34:34,120 --> 00:34:41,600 gold never were never really in it for that like idea they were never really in 337 00:34:41,600 --> 00:34:49,600 it for that like purpose like they weren't really interested in that objective 338 00:34:49,600 --> 00:34:52,640 they were just interested in the money they were only interested in the money 339 00:34:52,640 --> 00:34:55,720 and they quit they quit because they didn't believe that it was actually 340 00:34:55,720 --> 00:35:00,840 possible but when you believe something you never quit like no matter what 341 00:35:00,840 --> 00:35:05,280 happens you keep going you never quit and that's what like that basically put 342 00:35:05,280 --> 00:35:11,840 into words what I'm experiencing right now like I keep day after day I keep 343 00:35:11,840 --> 00:35:16,000 going down into the basement and recording my podcast even though I have 344 00:35:16,000 --> 00:35:24,720 not seen results after 95 days no results but I keep going I keep going keep 345 00:35:24,720 --> 00:35:31,400 going because you know why because I believe like that you don't need to know 346 00:35:31,400 --> 00:35:38,680 how it's gonna happen you don't need to know what like how you're gonna do it 347 00:35:38,680 --> 00:35:46,680 because you want that to happen like I want my goal so that is all I need to 348 00:35:46,680 --> 00:35:51,400 say like no justification is required for wanting something you want something 349 00:35:51,400 --> 00:35:56,440 because you want it so go you're gonna get it because you want it that's why 350 00:35:56,440 --> 00:36:02,400 operating under the wanting mindset is so crucial that's the 1% mindset 351 00:36:02,400 --> 00:36:07,640 because when you need something when you feel is like you need something it's 352 00:36:07,640 --> 00:36:11,880 like scarce and it's like not abundant so you don't like create for it you have 353 00:36:11,880 --> 00:36:16,360 to fight others for it but when you want something you just go and get it and you 354 00:36:16,360 --> 00:36:23,120 don't have to you don't have to justify your wants your desires you just go out 355 00:36:23,120 --> 00:36:28,600 and get it and that's the soul's language the soul that another thing that he 356 00:36:28,600 --> 00:36:34,440 said is I wrote it down let me check what it said it was um understand where 357 00:36:34,440 --> 00:36:41,120 once come from the soul so he basically said it's not until like once you 358 00:36:41,120 --> 00:36:46,080 understand where your wants and desires come from that's when you start really 359 00:36:46,080 --> 00:36:51,560 making big gains he basically said something like that and like they come 360 00:36:51,560 --> 00:36:56,320 from your soul but you have to understand like it comes from your soul and 361 00:36:56,320 --> 00:37:04,160 your soul is infinite your soul is all powerful your soul is God like your God 362 00:37:04,160 --> 00:37:09,200 you may not be the God like I'm just in the beginning of my spiritual journey 363 00:37:09,200 --> 00:37:14,880 so I'm basically repeating what I'm learning like I'm basically just 364 00:37:14,880 --> 00:37:19,640 reiterating every single thing that I'm learning so in dancing after the music 365 00:37:19,640 --> 00:37:28,880 stops I learned that I am God I may not be the God but I am a God and my soul is 366 00:37:28,880 --> 00:37:37,760 like part of that power so it just if my desire comes from my soul well then 367 00:37:37,760 --> 00:37:43,280 that means that it's like God's desire essentially and that means that and a 368 00:37:43,280 --> 00:37:53,400 lot of people believe that your like the human mind is a like has like a gateway 369 00:37:53,400 --> 00:37:59,240 communication channel to God which is basically like your soul can communicate 370 00:37:59,240 --> 00:38:09,440 with God so if you're if your soul is in communication with God and then your 371 00:38:09,880 --> 00:38:15,360 desires come from your soul that basically means that your desires are 372 00:38:15,360 --> 00:38:21,360 coming from God so then you dedicate your entire life like one of the things he 373 00:38:21,360 --> 00:38:27,240 someone said in that video was all you got to do is figure out what like figure 374 00:38:27,240 --> 00:38:32,840 out what you want to do and dedicate your entire life to it like decide what 375 00:38:32,840 --> 00:38:40,280 you love to do and dedicate your life to it that's it like you just got to 376 00:38:40,280 --> 00:38:46,480 figure out what you love to do and then just commit your entire life to it 377 00:38:46,480 --> 00:38:56,120 alright so going back to that story of how when you were a kid your parents and 378 00:38:56,120 --> 00:39:00,760 you were like oh I want this your parents like how are you gonna get that and 379 00:39:00,760 --> 00:39:04,240 then you basically dropped it because you didn't know you were taught to do 380 00:39:04,240 --> 00:39:10,960 that so then all you all you have to do is understand that that is like what 381 00:39:10,960 --> 00:39:16,080 society plays upon you understand that whenever you have this desire to be a 382 00:39:16,080 --> 00:39:22,320 millionaire desire to go on a yacht desire to party like in a yacht all the 383 00:39:22,320 --> 00:39:28,680 time desire to do all these things and then you're like oh I don't know how to 384 00:39:28,680 --> 00:39:33,160 do it so I'm just not gonna do it be conscious of that because that was 385 00:39:33,160 --> 00:39:37,720 society's social conditioning it's not your parents fault because they were 386 00:39:37,720 --> 00:39:43,680 conditioned by society as well they're just reiterating what society taught them 387 00:39:43,680 --> 00:39:50,160 so now be conscious of it and still go for the goal because guess what not a 388 00:39:50,160 --> 00:39:55,800 single successful person knew how they were gonna do it not a single one like 389 00:39:55,800 --> 00:40:02,160 no one knows how they're gonna achieve it like if you have a lot of experience 390 00:40:02,160 --> 00:40:07,520 you may know a lot more than their average Joe trying to gain success like 391 00:40:07,520 --> 00:40:10,480 you may know a lot more on how to do it but you don't know every step of the way 392 00:40:10,480 --> 00:40:17,880 but what they do understand is that they know they don't know and they know that 393 00:40:17,880 --> 00:40:22,000 it doesn't matter whether you don't know or not because if there's uneducated 394 00:40:22,000 --> 00:40:26,720 people that can become millionaires if there is people less educated than me 395 00:40:26,720 --> 00:40:31,240 that can become millionaires like these six-year-olds they can be become 396 00:40:31,240 --> 00:40:37,320 millionaires than anyone can like you don't have to know how to do it you 397 00:40:37,320 --> 00:40:44,520 just have to follow all the principles and just figure out how to do it and one 398 00:40:44,520 --> 00:40:49,400 of the things that is extremely great is studying which I guess kind of 399 00:40:49,400 --> 00:40:57,080 contradicts like the fact of not being educated but I really believe that 400 00:40:57,080 --> 00:41:01,880 studying like these books the right types of books like this one guy this the 401 00:41:01,880 --> 00:41:06,280 older guy in the video he basically said that he never reads novels he never 402 00:41:06,280 --> 00:41:13,480 watches movies he's only interested in consuming like books that are gonna help 403 00:41:13,480 --> 00:41:19,360 improve him he's only interested in nonfiction self-help books he's only 404 00:41:19,360 --> 00:41:23,400 interested in reading books that are gonna improve his situation improve his 405 00:41:23,400 --> 00:41:29,520 life which is exactly what I'm doing as well so that's another thing he also 406 00:41:29,520 --> 00:41:36,960 said figure out like what he does is he once he knows what he wants he finds 407 00:41:36,960 --> 00:41:41,240 someone that's already done that he finds someone that's already achieved that 408 00:41:41,240 --> 00:41:45,640 thing that he wants to achieve and then he goes and talks to them and does every 409 00:41:45,640 --> 00:41:50,920 single thing that they say every single thing and then he achieves that thing as 410 00:41:50,920 --> 00:41:57,160 well like it seems too easy but that's how it works and no one does it but once 411 00:41:57,160 --> 00:42:01,040 someone does do it they gain massive success and one of the things that I 412 00:42:01,040 --> 00:42:07,280 realized is that most like all these successful people are studying worldview 413 00:42:07,280 --> 00:42:14,080 like Russell Brunson one of like my first people that I was learning about for 414 00:42:14,080 --> 00:42:21,480 business he studies mindset and worldview and like your thoughts he studies 415 00:42:21,480 --> 00:42:27,000 Napoleon Hill so it makes sense to study Napoleon Hill as well like doesn't that 416 00:42:27,000 --> 00:42:35,760 just make sense I believe so so that's it's like it's it just seems too easy and 417 00:42:35,760 --> 00:42:43,440 that's because we are operating under a that one meter that one half an inch 418 00:42:43,440 --> 00:42:48,880 mindset we're operating under that frequency but when you ascend your 419 00:42:48,880 --> 00:42:54,720 consciousness to a higher frequency when you ascend to the 50 feet 100 feet 420 00:42:54,720 --> 00:42:59,560 frequency then you realize that oh yeah that's how it is like usually the simple 421 00:42:59,560 --> 00:43:03,960 things in life are the greatest like I've one of the things that is pretty 422 00:43:03,960 --> 00:43:08,360 obvious or one of the things that I've noticed is that it's usually the simple 423 00:43:08,360 --> 00:43:12,600 things in life that are like the most satisfying the most rewarding and like 424 00:43:12,600 --> 00:43:27,680 the most like the best just the simple things just simple simplicity it's all 425 00:43:27,680 --> 00:43:45,040 about the worldview let me let me get some water all right so the last note last 426 00:43:45,040 --> 00:43:51,320 thing of piece of notes that I wrote down was about how this one guy who is 427 00:43:51,320 --> 00:43:56,960 interviewing the older guy he asked him so what about all those like average 428 00:43:56,960 --> 00:44:02,640 people who have these limiting beliefs what can you do like what can you say to 429 00:44:02,640 --> 00:44:08,600 them to get them to believe this stuff and the guy said you can't nothing you 430 00:44:08,600 --> 00:44:15,360 can't say nothing they have to change it themselves like you have to change things 431 00:44:15,360 --> 00:44:20,880 for yourself you have to learn things yourself you have to change your world 432 00:44:20,880 --> 00:44:25,520 do your mindset for yourself like no one can do this for you no one can change 433 00:44:25,520 --> 00:44:33,800 your thoughts for you you have to do it yourself and honestly when I was first 434 00:44:33,800 --> 00:44:40,040 starting self-improvement there was a lot of things that I didn't want to do 435 00:44:40,040 --> 00:44:45,440 because it was too hard or I just didn't want to do is just laziness and so I 436 00:44:45,440 --> 00:44:51,320 realized oh that's an issue like if I don't want to do things then how am I 437 00:44:51,320 --> 00:44:56,000 ever gonna achieve anything and so I realized like oh how do I solve this 438 00:44:56,000 --> 00:45:00,880 how do I fix this for myself so what I did was I realized oh I just don't have 439 00:45:00,880 --> 00:45:06,240 that much discipline and so I like tried to figure out what I could do to 440 00:45:06,240 --> 00:45:13,480 increase my discipline and I read in a book I read in a book after the fact but 441 00:45:13,480 --> 00:45:17,960 one of the things I realized was oh I can increase my discipline by taking cold 442 00:45:17,960 --> 00:45:22,320 showers like that's pretty hard thing to do like doing hard things increases your 443 00:45:22,320 --> 00:45:26,360 discipline and I intuitively understood that discipline was a skill and it 444 00:45:26,360 --> 00:45:30,800 needed to be developed and then I read in a book called the unplugged alpha and 445 00:45:30,800 --> 00:45:36,080 literally the number one thing that I took out of it was just one sentence he 446 00:45:36,080 --> 00:45:40,760 literally just said take cold showers build your dis like taking cold showers 447 00:45:40,760 --> 00:45:45,400 is the simplest way to build your discipline and so ever since that I 448 00:45:45,400 --> 00:45:52,480 took a cold shower only cook I only took cold showers which that was probably 449 00:45:52,480 --> 00:46:01,960 last January or February so March April May March April May June July August 450 00:46:01,960 --> 00:46:07,880 September October so over eight months I've been taking cold showers and my 451 00:46:07,880 --> 00:46:16,160 discipline has definitely increased and what I realized is I am it's getting 452 00:46:16,160 --> 00:46:20,920 it's starting to become winter time or it's fall now but it's starting to come 453 00:46:20,920 --> 00:46:24,880 winter soon so it's getting colder and colder and so the pipes are getting 454 00:46:24,880 --> 00:46:29,960 colder and colder so the water is starting to get freezing and I was I just 455 00:46:29,960 --> 00:46:33,200 keep like every single morning is a struggle like every morning I'm just 456 00:46:33,200 --> 00:46:37,960 like oh I don't want to do this but I just do it anyways because I know that 457 00:46:37,960 --> 00:46:46,560 this taking cold showers is the solution to being able to be successful 458 00:46:46,560 --> 00:46:51,400 because you're not gonna be able to be successful if you don't have this and so 459 00:46:51,400 --> 00:46:55,400 you got to figure out how to achieve discipline and that's this is what I did 460 00:46:55,400 --> 00:47:00,640 I started taking cold showers so now I correlate cold showers with my I 461 00:47:00,640 --> 00:47:05,360 directly link cold showers to my success so that's why I always do it 462 00:47:05,360 --> 00:47:10,320 because I know that every single day when I hop in that shower it has to be 463 00:47:10,320 --> 00:47:16,840 cold water or else I don't build the discipline needed for success and it's 464 00:47:16,840 --> 00:47:23,360 a struggle because during this up like coming into summer or not summer winter 465 00:47:23,360 --> 00:47:28,480 it's getting colder and colder so it's getting harder and harder which is good 466 00:47:28,480 --> 00:47:32,320 because it's required it's building more and more discipline it's like 467 00:47:32,320 --> 00:47:39,800 progressive overload when when I when you go to the gym every so often you 468 00:47:39,800 --> 00:47:45,960 increase the weight like you increase the reps you increase the weight you 469 00:47:45,960 --> 00:47:51,320 progressively overload you get make it harder and harder for yourself and so 470 00:47:51,320 --> 00:47:54,960 that it's the same way with discipline you progressively overload so cold 471 00:47:54,960 --> 00:48:01,000 showers especially when it's getting colder is an amazing way to progressively 472 00:48:01,000 --> 00:48:07,720 overload and what I used to do was like I've been taking cold showers for quite 473 00:48:07,720 --> 00:48:14,440 some time because I used to do it for like recovery for a soccer a couple 474 00:48:14,440 --> 00:48:21,120 years ago and what I realized is that or what I used to do was I would get in the 475 00:48:21,120 --> 00:48:28,760 cold start it cold and then I would like actually wash my body with warm water 476 00:48:28,760 --> 00:48:33,960 and then I would end it cold but then once I read in the book I was like oh 477 00:48:33,960 --> 00:48:39,400 yeah I'm not like I got to wash my body in cold so I am only in cold the entire 478 00:48:39,400 --> 00:48:43,680 time and I probably take like 10 15 minute showers maybe I actually don't 479 00:48:43,680 --> 00:48:47,760 know how long it takes maybe I'll record it or maybe I'll time it if I 480 00:48:47,760 --> 00:48:55,960 remember and it's all about discipline and I don't talk much about discipline 481 00:48:55,960 --> 00:49:02,800 and that this podcast but one thing that I realized is that when you kind of have 482 00:49:02,800 --> 00:49:08,280 this struggle you got to figure out how to fix it like when I realized oh I 483 00:49:08,280 --> 00:49:13,040 don't I don't want to do things I was like okay why because I don't have 484 00:49:13,040 --> 00:49:18,640 discipline so how can I increase my discipline because and I just figured out 485 00:49:18,640 --> 00:49:23,280 the simplest way to increase my discipline and I did it like it I was 486 00:49:23,280 --> 00:49:31,160 already gonna be taking showers already gonna be taking showers so it was the 487 00:49:31,160 --> 00:49:36,520 same time investment either way it's whether I was gonna have the temperature 488 00:49:36,520 --> 00:49:43,800 cold or warm so it's make things as simple as possible for you like my 489 00:49:43,800 --> 00:49:50,280 podcasts are bare bones my tiktoks are bare bones I don't edit my podcast or 490 00:49:50,280 --> 00:49:56,360 my tiktoks I do edit my podcast for the audio quality but I don't like I don't 491 00:49:56,360 --> 00:50:01,920 edit things out I literally just do the bare bones I get it done quick because I 492 00:50:01,920 --> 00:50:08,760 know that if you make things as simple as possible you'll gain success and over 493 00:50:08,760 --> 00:50:14,160 time you will end up like increasing the quality you'll make it a little bit more 494 00:50:14,160 --> 00:50:18,360 complicated but that's like the progressive overload just like how I am 495 00:50:18,360 --> 00:50:25,560 progressively getting colder and colder cold showers you progress you just start 496 00:50:25,560 --> 00:50:30,160 and then it progresses like you just keep going as simple as possible but soon 497 00:50:30,160 --> 00:50:34,440 like you're simple will get easier and easier so then you can make the simple 498 00:50:34,440 --> 00:50:41,320 harder and harder and then you're it's just like progressive overload so that's 499 00:50:41,320 --> 00:50:46,440 like that's why there is um you guys saw if you've been following my show like 500 00:50:46,440 --> 00:50:53,760 ever since it started you guys saw the progress or if you even just went back 501 00:50:53,760 --> 00:50:59,560 and saw like my older videos like my first videos well even the 14 episodes I 502 00:50:59,560 --> 00:51:06,640 recorded before I even started posting them were on my phone and then the next 503 00:51:06,640 --> 00:51:17,960 episodes I posted like the real first ones I posted were on on the what's called 504 00:51:17,960 --> 00:51:24,240 on this like little voice recorder device that I had so I thought that was an 505 00:51:24,240 --> 00:51:28,560 upgrade but it actually wasn't an upgrade but pretty much it just changed 506 00:51:28,560 --> 00:51:33,440 evolved and then eventually I started editing the noise and then eventually I 507 00:51:33,440 --> 00:51:38,200 started I actually got a new microphone which that was a huge upgrade and then 508 00:51:38,200 --> 00:51:44,520 eventually it I got a microphone or not a microphone camera and so now I have 509 00:51:44,520 --> 00:51:50,960 visual so slowly but surely my simple is getting greater and greater like yeah I 510 00:51:50,960 --> 00:51:55,840 took like 90 episodes to get a camera but doesn't matter like you just start 511 00:51:55,840 --> 00:52:05,880 things figured out along the way and I was gonna say something I don't know 512 00:52:05,880 --> 00:52:13,160 what I don't know what I was gonna say but I like I'm just like re-editing I'm 513 00:52:13,160 --> 00:52:19,600 documenting all this stuff there is I keep on seeing that people teach things 514 00:52:19,600 --> 00:52:25,080 that they don't even apply I am applying this stuff in my own life but the reason 515 00:52:25,080 --> 00:52:31,320 why I haven't seen a results is because it just takes time like it it's not gonna 516 00:52:31,320 --> 00:52:35,840 happen right away but it's also like it may happen right away because in the 517 00:52:35,840 --> 00:52:41,120 video there is a guy who has taught the secrets of success he was taught like 518 00:52:41,120 --> 00:52:50,320 the the secret code or the secret way to like manifest things and right away he 519 00:52:50,320 --> 00:52:54,960 had an instant result and literally the next day he had a result so maybe it 520 00:52:54,960 --> 00:52:59,760 doesn't take time maybe maybe I'm the only one who maybe I'm the only thing 521 00:52:59,760 --> 00:53:06,880 holding myself back in that regard maybe I'm holding myself back to see success 522 00:53:06,880 --> 00:53:12,600 just because I believe it will take time I don't know that's another thing that I 523 00:53:12,600 --> 00:53:22,240 got to destroy in my mind but it's it's crazy the Napoleon Hill he I'd like 524 00:53:22,240 --> 00:53:27,080 didn't even I heard of his name but I didn't realize how like valuable he was 525 00:53:27,080 --> 00:53:32,240 he literally spent 30 years of his life studying the most successful people and 526 00:53:32,240 --> 00:53:38,080 wrote it down in all one book 500 pages like that's a small investment to read 527 00:53:38,080 --> 00:53:44,800 500 pages of 30 years worth of work you can memorize all 500 pages of that and 528 00:53:44,800 --> 00:53:50,680 like not even memorize it but like really lock it into your mind and like turn it 529 00:53:50,680 --> 00:53:55,880 into your worldview well then you basically get 30 years of work talking to 530 00:53:55,880 --> 00:54:05,720 the most successful people in the world Henry Ford he created Ford he was the 531 00:54:05,720 --> 00:54:12,800 richest like Ford and Tesla are the two only American car companies that never 532 00:54:12,800 --> 00:54:18,080 went bankrupt that's just one statistic that I learned a little while ago I 533 00:54:18,080 --> 00:54:24,160 don't even know if it's true but that is like Henry Ford is extremely was 534 00:54:24,160 --> 00:54:33,800 extremely wealthy and just the fact that like that story where what's called he 535 00:54:33,800 --> 00:54:40,680 studied Napoleon Hill studied Henry Ford and then he wrote a book about like 536 00:54:40,680 --> 00:54:45,840 successes and then Henry Ford himself said that this book was too powerful and 537 00:54:45,840 --> 00:54:51,600 he like they took it off of the market so that just says something if the richest 538 00:54:51,600 --> 00:54:57,520 man in the world or one of the richest men in the world at the time is said 539 00:54:57,520 --> 00:55:03,560 that this was too powerful like it's definitely got to be taken seriously like 540 00:55:03,560 --> 00:55:10,560 this is definitely something that's got to be looked into at the very least 541 00:55:10,560 --> 00:55:19,120 because it like Henry Ford is the epitome of success billionaire billionaire 542 00:55:19,120 --> 00:55:28,320 million billionaire I think I assume that's like I got a lot of say but over 543 00:55:28,320 --> 00:55:34,680 the following couple days I'm gonna be reading about death and dying wise in a 544 00:55:34,680 --> 00:55:43,720 book called die wise and what I learned this morning was the system that we have 545 00:55:43,720 --> 00:55:56,560 of dying is an extremely unnatural artificial and subdued time like it's a 546 00:55:56,560 --> 00:56:02,160 subdued event of death and what happens is that people don't even want to die and 547 00:56:02,160 --> 00:56:09,200 people are under and like anti-depressants sedatives like imagine that scene 548 00:56:09,200 --> 00:56:18,280 and imagine like you're a soul and death is like this natural process of 549 00:56:18,280 --> 00:56:25,480 transferring your soul into into this like the soul world or the spirit world 550 00:56:25,480 --> 00:56:33,040 so it should be this like sacred process but we our society has artificially 551 00:56:33,040 --> 00:56:38,720 tampered that process and it's just this very disturbing thought because I 552 00:56:38,720 --> 00:56:45,320 never really thought about that how our souls transferred like it's making his 553 00:56:45,320 --> 00:56:50,640 journey to the infinite again it's like we're in an infinite or we're in a 554 00:56:50,640 --> 00:56:55,440 finite world right now and our soul is living in the finite world and it's 555 00:56:55,440 --> 00:57:00,640 returning back to the infinite and so this process of death should be this 556 00:57:00,640 --> 00:57:07,840 like spiritual process this natural process but what what our society teaches 557 00:57:07,840 --> 00:57:14,800 us is to resist death and not want to die and so and then we also like get 558 00:57:14,800 --> 00:57:21,840 these like we get put on life support and we get put on like all these terrible 559 00:57:21,840 --> 00:57:26,280 artificial things which I didn't think were terrible until I just read like 560 00:57:26,280 --> 00:57:30,160 literally the introduction of the book and I'm starting to actually realize 561 00:57:30,160 --> 00:57:36,760 like oh wow that's actually not good like that's and I'm wondering what other 562 00:57:36,760 --> 00:57:42,240 things are there in society like in the video that I watched today one of the 563 00:57:42,240 --> 00:57:46,680 things he said in his story was when he first realized like oh this is a limiting 564 00:57:46,680 --> 00:57:51,200 belief and then he changed it he instantly were like thought like what 565 00:57:51,200 --> 00:57:57,880 other things like what other false limiting beliefs am I thinking about 566 00:57:57,880 --> 00:58:02,000 right now that's kind of what I'm on right now I I'm searching for all these 567 00:58:02,000 --> 00:58:06,040 limiting beliefs that I have and destroying them and one of the things 568 00:58:06,040 --> 00:58:10,040 like just recently I discovered was the fear of death and just this morning I 569 00:58:10,040 --> 00:58:15,840 discovered this isn't a limiting belief but it's one of the things that society 570 00:58:15,840 --> 00:58:20,480 teaches us that's holding us back and it's not really that big but right I'm 571 00:58:20,480 --> 00:58:26,000 currently trying to learn how to read faster and one of the things that I 572 00:58:26,000 --> 00:58:32,000 realized this morning was that society when we're the education system teaches 573 00:58:32,000 --> 00:58:39,320 us how to read by like basically teaching us the sounds of each letter so a 574 00:58:39,320 --> 00:58:46,480 has an apple and then a makes a sound and so society teaches us how to read in 575 00:58:46,480 --> 00:58:51,720 that method and so as a result we have this inner monologue inner voice when we 576 00:58:51,720 --> 00:58:56,800 read so we're reading like word for word and we're like saying every word in our 577 00:58:56,800 --> 00:59:03,680 voice and as a result it's a really slow and so what you're supposed to do when 578 00:59:03,680 --> 00:59:08,720 you read is just not have an inner voice and that's like one thing that I 579 00:59:08,720 --> 00:59:14,960 discovered this morning just that's a really little like thing but there's 580 00:59:14,960 --> 00:59:19,160 like it's just more and more things that I'm discovering that are limiting belief 581 00:59:19,160 --> 00:59:23,480 and I have a prediction that in the following months I'm gonna discover even 582 00:59:23,480 --> 00:59:30,680 more especially once I start reading that the law of success in 16 lessons book 583 00:59:30,680 --> 00:59:34,440 which I'm probably not gonna read in a while and I keep doing this where I 584 00:59:34,440 --> 00:59:38,840 discovered this book that I want to read right here right now but I have to wait 585 00:59:38,840 --> 00:59:44,480 like the die-wise I discovered like maybe a month and a half ago but I made 586 00:59:44,480 --> 00:59:52,000 myself wait until literally like today to read it so it's something I got to 587 00:59:52,000 --> 01:00:00,240 change but that's it for today's episode so to wrap things up actually this whole 588 01:00:00,240 --> 01:00:05,560 outro I think is dumb so I'm just gonna say follow for more if you're interested 589 01:00:05,560 --> 01:00:31,680 so that's it follow for more