Aug. 14, 2023
Expand Your Comfort Zone to Achieve Anything

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Todays lessons:
- Self Improvement is an unusual train ride
- Interpret everything as good
- Take action to relieve stress
Transcript
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So the big question is this, how do young men like us, who didn't listen to society,
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who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow?
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That is a question and this show will give you the answers.
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My name is James Radzinski and welcome to the Ascend Momentum Show.
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Welcome back everyone.
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So yesterday was an amazing day and I'm going to be honest, today was not that great of
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a day.
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So what happened, I did my normal stuff but today I'm enrolled in this class in school
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for my senior year which starts next week in one, in literally six days, next Tuesday
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and Tuesday is Wednesday.
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And I'm enrolled in this class which is basically the leadership class where the seniors are
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leaders.
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There's like, it's really only for seniors and the leaders like select few seniors become
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leaders.
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So our grade probably has like 800 or 900 kids in it and maybe like 200 or 300 people are
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leaders and I was chosen to be a leader and so I accepted.
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That was last winter and it's August right now so that was like December.
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And when I originally got the email to be invited, I initially rejected, like not, I
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didn't send them a message saying I'd say no, I just said, I told my parents and I said
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I'm not doing this.
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And then they told me to, they told me don't reject it right away.
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And so I was like okay and then I let it sit and then I realized that the reason why I'm
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rejecting this was because I was uncomfortable and I was scared.
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And so I ended up accepting it and so that was January and I was into it.
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And then I started getting really deep into self-improvement and started getting really
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into business.
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And over like the beginning of September this thought went, like started in my mind, a seed
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was planted in my mind saying that, or not September, the beginning of the summer, that's
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what I'm going to say.
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A seed was planted in my mind saying that I need to get out of school as soon as possible.
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So throughout summer that seed grew and grew and grew until eventually I, it was that thought
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in my mind was so strong I took action on it and over the past couple days I've been,
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well on Monday I went in and deleted all my stuff from my schedule but my schedule was
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not good enough.
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I still had leadership and calculus which were not required classes.
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So I was going to get out maybe like two or three hours later than I should have, or than
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the minimum.
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So today I was, today was a thing that we had to go to as leaders where we had to give
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tours to the freshmen, the incoming freshmen, give them tours of their new classes when
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they pick up their schedules.
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So we basically just had to go for like two hours and give them tours.
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So I did that.
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It was alright and I was not uncomfortable at all.
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I was completely calm.
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It was just not a waste of time but I could have used the time on business and I didn't
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really grow that much from the experience.
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I mean I grew and it was a good experience and I'm grateful but the reality is I would
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have had much more benefit going to the park shirtless and barefoot instead with my friend.
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But other than that my plan was to go to that thing and then talk to my leadership teacher
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about dropping out of the class.
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And then after that I was going to talk to my counselor about dropping, actually taking
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the step to dropping me out of, unenrolling me out of that class and also the, and then
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I was going to have my counselor take all of the, sorry guys I'm not in, this episode
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is not going really good.
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I gotta focus.
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Okay so I had my counselor, I was planning on going to the counselor to drop all of my
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classes except for my required classes but neither of those things happened.
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The leadership teacher was in a meeting so I couldn't talk and she wanted to reschedule
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to this Sunday night for the training session for Husky Kickoff Day which is just the first
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day of school for freshmen and no other grade levels go to school that day.
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Like freshmen get a first day of school and then everyone else starts the next day.
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It's just for the freshmen to get their classes and all that.
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But I, she wanted to do it then and as you guys know I go to bed at 6.30pm and I don't
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like staying up late for bad reasons.
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And so with a combination of me wanting to drop out of that class and the training session
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was at like 7pm at night, I was not about to, I do not want to go to it.
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So I was like bummed after I received that text because I was at the school already waiting
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to receive that text from her and so she said she was in a meeting.
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So then I was like okay I'll figure this out and then I instantly felt like demotivated,
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felt really sad, felt like my heart and mind were disconnected again.
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And then so I decided to just try and go to my counselor's office to set up my schedule
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to where all they had to do was to, I was going to actually get rid of my calculus class
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which is not required and then organize my schedule so that all I would have to do is
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drop out of leadership and then the schedule would be perfect.
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But then none of my counselors, none of the counselors were there so I couldn't do that
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either.
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So I just had to go home, eat, and then I attempted to distract myself by going on Click
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Funnels and starting to build the flower funnel for the flower shop, the business that, my
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first client.
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So I was like okay I might as well do something productive today.
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So I started to build that but I was just not getting in the zone.
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My heart and mind were disconnected and I wasn't doing very well.
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So I went upstairs and ate food, or like I ate a pineapple.
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To try and distract myself I practiced balancing on this medicine ball that I bought.
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All attempts of distraction were unsuccessful.
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So then I just said, told my mom I can't wait until Sunday or something, I told my mom something
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and I just, I was like should I just email?
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And then she was like sure.
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So I emailed and I wrote out a very, my mom said it was a very well written email.
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So I just sent that maybe 10 minutes before I got on this podcast.
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So I am not planning on checking the reply until tomorrow because I don't want to get
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distracted and I want to study because I haven't studied in a long time.
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I haven't studied since like yesterday morning and I've been skipping expert secrets for
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the past three days which is not good.
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And I want to study at least Transurfing today so that happened.
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And I'm not going to lie, right now I still kind of feel, I feel like my heart and mind
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were disconnected but then the second I sent the email and took action I was back to neutral
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and it was just up to my interpretation.
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To it was just up to my interpretation to decide how I'm feeling and honestly my subconscious
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interpretation was, and probably conscious as well, was to stay feeling like this when
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I could have chosen to be happy and get on a positive lifeline.
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So I'm going to change that.
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Right now.
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Okay.
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Let's go.
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Alright.
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I, future's looking good.
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I have a client.
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Right now I'm still like on the gray.
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My mood is gray.
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Yesterday I was bright yellow.
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I was super happy.
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And now it's gray.
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But I'm going to do a little exercise live right now that I just, just like just thought
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of doing.
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Let's go dude.
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Future's looking great.
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I have a, my first client so that means that I get to build her a funnel and make it successful
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and make her a lot of money and then I'll be able to charge a lot of money in the future
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for my expertise.
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This is huge.
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This is just, I'm already on the first step.
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I am, my life, my life is great.
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My future's looking bright.
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I'm already on the first step to becoming, to making my first thousand dollars.
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Like I just, my goal is five thousand dollars by September 25th.
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And right now I'm at zero and it's August 9th.
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But I just have to build that funnel and I feel as though I can do it and get it up live
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on her computer before school even starts.
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So that's looking good.
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And then I'll have so much time during school as well because I'm, my, once I get the scheduling
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thing fixed and once I get all the things worked around, worked through, I am going
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to have only three periods of the day instead of eight.
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So I will have a first period which will be English, a second period which will be the
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other English class, and a third period which will be gym.
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And then fourth period will be lunch and then the rest is dismissal so I'll just leave after
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gym.
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And this will be huge because I'll be able to get out at maybe ten o'clock after third
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period and honestly I can, since it's gym class, gym would be one third of my day.
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So the day would not even be that bad.
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I just have to do two English classes and then gym.
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And those English classes are not going to be that hard because I'm going to go to, I'm
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going to tell my counselor to give me the easiest English classes possible.
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So I won't have homework and if I do I'll just do it in English class, the next English
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class or I'll do it in that current one.
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And yeah, so, future is actually looking really good.
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Things are just looking good.
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I just was nervous this morning because change was happening and I misinterpreted it even
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though it was positive, it was actually being beneficial towards me.
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The world is making changes to push me towards my lifeline and I didn't, I interpreted the
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change as bad when in reality it was actually good and I just didn't see how it was good,
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what it was.
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And I just got to get better at interpreting things as positive because really the world
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is taking care of me and everything that happens is to my benefit.
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So I felt a lot better and I'm not going to lie, I've been going to bed late, like an
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hour late past two days and it's unacceptable, I need to be on top of my health.
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Over the past two days I've been saying like, oh this is for a good reason.
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Yeah, it was for a good reason but I could have done a better job planning and keeping
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my health as priority.
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So today I'm not going to be doing that, I'm going to be going to bed at my normal time.
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I actually reworked my night time routine and my morning routine, so I have the same
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morning routine but for context I bought a medicine ball, it's just like this small soccer
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ball size ball which is 10 pounds.
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Medicine ball you might have seen at the gym, people like to throw it on the ground.
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I've seen big ones, small ones but the one I got is about the same size as a size 5,
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soccer ball, maybe slightly bigger.
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So if you know how big a soccer ball is, like a normal professional sized soccer ball, then
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it's just slightly bigger and I bought it, it's 10 pounds, soccer ball is not 10 pounds,
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so you can't really kick it like a soccer ball, it's like a weight essentially, but
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it's a ball.
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And I bought that because one of the things that I'm going to be doing soon actually is
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going to Hawaii and surfing and becoming a surfer.
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My plan is to make some money, make $5,000 before September 25th and then go to Funnel
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Hacking Live which is on September 27th with my friend Franklin and then stay there for
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like 3 or 4 days however long the event is and decide if we want to stay at Florida or
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go back home or we'll decide, whatever.
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And Funnel Hacking Live will be huge because I'll be able to learn a lot about entrepreneurship,
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marketing, pretty much has the possibility to change my life.
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So I'll do that and then I'll come home probably and finish out the school year and make enough
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money, like make a bunch of money, like just focus 100% on business and go to Hawaii or
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some place that's warm and has good surfing waves, surfing waves, waves for surfing.
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And this will be around December, like right after I finish my first semester, it'll be
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then and it will allow me to, well once I do that I'm just going to move out on my own
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to Hawaii or wherever else and live there for however long I choose, still work on business
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but really just focus on surfing.
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And my plan is to, once I, second I land, I'm going to go bald, I'm going to shave off
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all my hair because right now I have the surfer, let me look up surfer dude hair.
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Uh, yeah right now I basically have the surfer dude hair but it's not really that long, it's
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just like decently long.
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It's not like past, past my collarbone, it's not past my chin either, it's like, I don't
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know it doesn't matter but I have like surfer dude hair kind of and right now I don't know
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how to surf and my balance is terrible.
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And so that's why I bought the medicine ball because I'm practicing balancing on it, like
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standing on it and doing squats on it, doing many different exercises to practice my balance.
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I'm doing that 10 minutes every day right after my meditation in the morning.
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I just add it right after my meditation, my breath work, 10 minutes every day and that
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will build up my balance by the time it's, by the time I'm ready to start learning how
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to surf I'll be at an advantage than I would have been otherwise.
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But also, but then once I get to, once I get to Hawaii or wherever I go, once I get there
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for the first time I will be terrible at surfing because I've never done it before.
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That's just how everyone is with every skill.
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And so I will shave my head bald and that is because I want to, I want the hair growth
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to be incongruent with my surfing growth.
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So I want my hair to grow as I become a better surfer.
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And then by the time I'm a very good surfer my hair will be long again and it will be
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the surfer dude hair again.
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And so that's, that's my plan.
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Go to Hawaii, go bald, learn how to surf.
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Yeah and so I'm really excited for the future.
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And I know that the world is going to take care of it for me.
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I just have to keep moving forward and just things like this, I just gotta, things like
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what happened today, how I interpreted change as bad and instantly felt sad or like disconnected,
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felt down.
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I gotta interpret change as good because that's the world pushing me forward, the world helping
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me along my way.
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Yeah so I gotta, I really gotta get in on reading Transurfing Everyday because I have
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been reading it pretty much everyday but yesterday I only read it for like 10 minutes and today
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I haven't even read it yet.
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So I'm gonna read it right before bed, hopefully get a 30 minutes at least in.
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And I gotta keep reading Transurfing because I'm on the foundation part so I'm trying to
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really get it in, really trying to get all that stuff in.
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And I'm really excited to get to Intention which we'll talk about, Inner Intention and
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Outer Intention.
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And I understand, I like know of the concepts but I don't really have a deep understanding
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of it.
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I don't really have a deep understanding of any of this stuff in Transurfing but studying
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it is definitely helping me.
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And the only way to do it is by doing it everyday.
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And right now I'm kinda falling off so I gotta catch myself back.
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I really gotta set my routine because a lot of things are popping up that I'm not preparing
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for, not planning well for.
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For example, yesterday we spent the whole day at the mall talking to girls and I didn't
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prepare for that to take that long but I should have done everything beforehand so I didn't
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have to do anything after.
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Stuff like that.
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Okay so as I'm writing, or as I'm talking on these podcasts I want you guys to take
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note of my tone.
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So today my tone is a lot less excited, a lot less joyful as yesterday.
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And yesterday was probably a lot more than the day before.
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And that's just, I'm not sure if that is what it's supposed to be.
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I'm not sure if I should be happy all the time or if it's normal in Transurfing terms
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to have high days and low days.
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I'm not sure.
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I'm not sure what it is but for now I'm just interpreting it as normal.
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I just want you guys to know that my path is really a roller coaster and your journey
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is going to be a roller coaster as well.
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I've noticed that over this past summer I started on the lowest part of the track and
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let me get some water, I have to pick up this.
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I notice, okay so I'm going to write down life as a roller coaster.
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So in the beginning of summer I started at the bottom of the track on the roller coaster
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just at the ground level and I had a little ups and then I went back down.
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Every once in a while I'd go up a little bit and then go right back down.
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Just slight bumps and those bumps represent joy, like high points, good moments.
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So the more bumps the better obviously and you would actually want your baseline to be
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higher.
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So in the beginning of this summer and even like before but I'm going to use the beginning
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of this summer as a time frame and this year is 2023 and the beginning of this summer is
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my baseline was zero.
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We're just going to reset the baseline to zero even though I was like better than four
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months before, let's just start with zero at the beginning of summer for simplistic
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sake.
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So I would ride on the track flat just like it was a train and then every once in a while
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there would be a bump of happiness or good moment and then it would go down back to my
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baseline and the baseline of zero doesn't necessarily mean bad, like I'm not happy,
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it just means neutral.
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That's where I'm neutral, I'm not happy or sad.
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I was just pushing along.
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And then over the couple weeks as I was getting to know my friend Franklin who I had just,
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I met him a long time ago like maybe in middle school and but we never really talked and
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we just played like video games every once in a while together a long time ago.
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We weren't like really friends and then once I saw him at the gym this one time and we
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both like started talking and then we both realized that each of us were on self-improvement
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which was an awesome experience to have because just over the past couple weeks or months
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we were both thinking like there's no one else at this school that is like me and then
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turns out that there was and we just hadn't like met each other yet, like officially knew
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that each other were on this path.
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And so I, so as I was, that was when I like met my friend, that was in the beginning of
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summer so my baseline was zero and then slowly as more bumps, I would hit a bump and then
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I would go back down but this time I wouldn't go all the way back down to the baseline.
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My new baseline would be a little bit higher.
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And then I would just keep going up, like I would just stay at the baseline and then
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another bump and then over time these bumps would get closer and closer to where they
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were happy and maybe once every couple weeks to once a week to once every couple days.
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And if you guys like listen back on the podcast you could probably tell that yesterday was
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my bump and I went back down to the baseline but just a little bit above the baseline right
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now and so my baseline now is higher than it was last week and I'm just now realizing
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that I do have, I am on a roller coaster or I am on a train, a train ride.
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I'm gonna say life is a, life is a, or life is an unusual train ride.
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Because that's more indicative of life than a roller coaster because a roller coaster
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goes all the way up, all the way down, flips like all that stuff.
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Yeah life is like that but actually not life.
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I'm gonna say self-improvement is an unusual roller coaster.
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So as long as you keep walking forward, keep going at it, keep pushing your baseline will
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just get higher and higher every day.
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And today I was like, I'm not gonna lie, I was just on my phone looking for something
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to distract myself with.
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I was on the podcast like reading episode descriptions on a podcast to try and distract
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myself and then I saw this one guy who's like reverse aging so I, that caught my eye so
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I just started looking at his stuff and then I caught myself maybe, I knew that I was not
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doing, I knew that I shouldn't be doing that like the whole time but then eventually I
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was like dude what am I doing after like 10 minutes or 20 minutes of doing that and then
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I went back upstairs and then that's where the beginning of the episode I told you, I
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told my mom I can't wait any longer.
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So then I made an email, sent it to my teachers and counselors and then now I'm good.
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Okay so this, so right now I'm just on the decline of the bump.
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So you go up, yesterday was my up and then this morning was my down and now I'm at my
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new baseline after sending the email and so now soon my next up will happen.
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Maybe when I, maybe the park tomorrow my friend and I are going to the park tomorrow because
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we skipped today because I had to go to do tours, give tours to the freshmen.
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Not a valid reason to skip but it's okay.
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Maybe it's because I didn't go to the park today, maybe the park is just so important
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now that if I don't go then I'm just not as good or as happy or whatever during the day
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maybe it's also because for the past two days I've been going to bed at like 730 instead
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of 630 staying up late but I don't know it'll all work out.
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I'm going to bed at 630 today and also I'm going to the park tomorrow so I'm back on
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routine tomorrow.
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I was going to go on this live training that Russell Brunson that I signed up for from
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Russell Brunson like a funnel builder training but I'm not going to do that because I think
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I'd have more value studying his book Expert Secrets than going on his training simply
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because when you see something you forget it but when you hear something you forget
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it which is like watching the training video like listening to him talk and then when you
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see something you remember it which is like reading and when you do something you understand
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it which is like building a funnel for a client, my first client.
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But tomorrow I'll be studying Expert Secrets and building that funnel.
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Man I'm back on routine tomorrow.
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Tomorrow's Thursday and then Friday we're going back to the mall I think to yeah we're
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going back to the mall to ask for some more girls numbers.
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Expand our comfort zone one more time because we already did the hard part so.
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On not tomorrow on Friday I meant Friday we're going to do that and so we're just going to
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do that and then we already did the hard part the first day was like 100% fear and then
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on Friday when we go it'll be like maybe 50 to 30%.
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I don't really know because my framework of 100% fear the first time and then 50% fear
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the second time was based off of going to one customer or like one business every day
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which was like one minute every day but yesterday we went to maybe 10 girls in like three hours.
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So that is like we talked to 10 girls in like three hours so I don't know how that will
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work because we did a lot more but it was a lot more dense so who knows maybe we'll
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be at 0% discomfort on Friday or we'll be at 50% who knows we'll see.
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Right now I feel like I could do it so I feel like I'm at less than 50% comfort for that
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particular task like of asking for girls numbers.
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So yeah that is something.
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Let me look up how to expand my comfort zone because asking for girls numbers is going
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to get really easy really quick just like going to local businesses is and by the way
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I said I was going to go to one local business every single day for the rest of like summer.
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Yeah I stopped.
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Today was the last, yesterday was the last day because I now have to focus 100% of my
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time on building that funnel for that one business that I actually my first acceptance
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my first client.
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So I don't want to go to new businesses one because it's not uncomfortable anymore I can
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do it easily so it's not worth my time just for the discomfort but two I don't want to
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put on more work and divide my attention over multiple businesses.
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I want to focus 100% on one business and get it extremely successful.
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Alright so I'm going to look up how to expand my comfort zone.
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Oh and that's one thing.
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Do not you guys need to alright so I made a commitment to you guys like five days ago
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to go to one business every single day and I broke it today.
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Well technically I haven't broken it yet because I could still go after this episode but I'm
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not going to go and so that's one thing.
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You guys should know that it's okay to break your commitment as long as something comes
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up like for example the thing that came up for me was that it's not worth it to do it
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anymore I get way more benefit not doing it so that's the only reason why it's you guys
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could go against your commitment because if you would have more benefit not doing it for
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me it would just be adding on more unnecessary work because I know that I could get more
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people to accept me and I don't want to work on multiple businesses at once I want to just
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focus on one and it's not uncomfortable anymore so I'm not getting benefit on that aspect.
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But when it's not okay to go against your commitment is when you're just being a wuss
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and you think that you could you don't want to do it that day and trust me every single
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day I didn't want to do it and I had moments where I didn't want to do it whether I told
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you guys or not I think there were days where I did tell you and I always just passed through
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it like that's the difference between successful people and not successful people is the successful
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people just do it they just walk pass through that mental emotion and figure out how to
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make it work and not successful people just succumb to the thought.
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Alright so I'm looking at this I just looked up how to expand your comfort zone.
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This is an interesting picture that I just saw.
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So it's a circle with a circle around it but it's slightly to the side so it's kind of
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like so the alright so it's like a circle and a circle and a circle but they're all
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not in the center this circle originates on the left side and then it just expands to
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the right words.
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You can probably see that picture too same picture that I'm seeing if you look up on
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Google how to expand my comfort zone and this picture is the first circle is comfort zone
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feel safe and in control and then the second zone is fear zone affected by others opinion
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find excuses and lack self confidence and then the third zone is the learning zone deal
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with challenges and problems acquire new skills extend the comfort zone so the learn it looks
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like the learning zone is where you actually start to extend the comfort zone and the fourth
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circle the fourth zone is called the growth zone and it's find purpose live dreams set
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new goals realize aspirations.
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Now if I were to just look at that picture two days ago maybe even before I went to the
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mall yesterday I would not have understand this picture at all but since I took action
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and if you guys haven't listened to episode 20 last episode definitely listen to it that
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is the best episode I've ever made and the second best is episode 14 but this picture
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is so important because the growth zone you have to go through the fear zone and the learning
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zone in order to make it to the growth zone so the fear zone let's I'm going to talk about
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this in the context of approaching a girl cold approaching a girl and asking for a number
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so the comfort zone is before you come up with the idea to cold approach and then the
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second the idea comes up to your head to cold approach you enter the fear zone where you're
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affected by the others opinions you've tried to find excuses like a lot of the excuses
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that popped up yesterday at the mall was she's with her mom she's got friends around her
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there's like a lot of different excuses and sometimes the excuses just didn't even make
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sense like I am not going to look not going to do this one even though it was just us
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being a wuss and so that's finding excuses and then lack self-confidence I'm not sure
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if I necessarily lack the self-confidence actually no I definitely did because I would
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like walked up to the first girl trembling in my like shaking in my voice so I definitely
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lacked self-confidence and then once you enter the learning zone that is when you actually
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00:42:44,840 --> 00:42:52,960
start speaking with the girl literally the second you start speaking with the girls when
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you enter the learning zone or maybe even after I don't know how this really relates
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to this particular example where you deal with challenges and problems acquire new skills
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00:43:06,640 --> 00:43:12,600
yes so the acquire new skills you would actually yeah that's when you talk to the girl you
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actually take action you acquire new skills and then also extend the comfort zone that
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00:43:16,760 --> 00:43:24,440
is where yeah talking to the girls that and then because I'm not sure if I'm really interpreting
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00:43:24,440 --> 00:43:30,360
this picture 100% accurately I didn't read the article that goes along with it I just
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looked it up just now but the learning zone also has extend the comfort zone so that extends
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and what I was talking about yesterday about once you take action you release your access
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potential and it turns into pure intention and pure intention is all you need to achieve
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your goals and so the growth zone is find purpose live dreams the way you do that you
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find a purpose and then you set new goals and yeah set new goals realize aspirations
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00:44:04,640 --> 00:44:09,400
are the other two things so you find your purpose and then you set the goals and then
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you realize your aspirations and then you live the dreams so that is literally the growth
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zone and you have to go through the fear zone the learning zone until you get to the growth
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zone and honestly the fear zone is the hardest part it's directly outside of your comfort
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zone and so the second you it's the hardest part to walk up to a girl it's easy to walk
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up to a girl but it's the hardest part to actually begin the conversation but the second
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you start talking to her you're already in so you might as well keep talking and then
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you the second even the second you start talking to her if you just walk away literally you
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say one word and then walk away that's still expanding your comfort zone then the next
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time if you like saying two words and then walk away like that is another expanding your
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comfort zone and then eventually you'll be able to start a whole conversation and that's
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like this literally walking up to a girl and what's it called walking up to a girl and
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actually starting a conversation is probably the hardest thing to do if you have built
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up a lot of access potential and if you're like most people you have built up a lot of
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access potential and that's that excess potential gets built up through many ways like putting
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girls on pedestals like making them giving them more value than they actually are just
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all that stuff and that when it's just think about it like this when you're walking up
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to a girl and you're like brain is exploding you're start dying like you're literally you
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feel like you're about like you know that feeling if you start walking up to a girl
434
00:46:17,040 --> 00:46:24,800
and then you just start going like your brain starts just goes numb or something like that
435
00:46:24,800 --> 00:46:30,360
I don't know how to describe it but that is because all that excess potential is affecting
436
00:46:30,360 --> 00:46:37,640
you and then the second you take action and start a conversation you just dissipate all
437
00:46:37,640 --> 00:46:42,680
of the excess potential and by the way excess potential decreases your influence on the
438
00:46:42,680 --> 00:46:46,760
world so if you have a lot of excess potential you're not going to have that much influence
439
00:46:46,760 --> 00:46:51,640
on the world which means you're not going to be able to achieve your goals and when
440
00:46:51,640 --> 00:46:58,920
you take action and start a conversation you one dissipate the excess potential which allows
441
00:46:58,920 --> 00:47:03,000
you to have more influence in the world like you actually should so you can achieve your
442
00:47:03,000 --> 00:47:15,520
goals but two it actually converts the excess potential into pure intention and pure intention
443
00:47:15,520 --> 00:47:23,680
is happens when excess potential gets converted through action so when you take action excess
444
00:47:23,680 --> 00:47:31,880
potential converts into pure intention and pure intention is the only thing that is needed
445
00:47:31,880 --> 00:47:37,840
to achieve your goals literally just pure intention and then you can live in Hawaii
446
00:47:37,840 --> 00:47:52,640
and surf all day so that's huge taking action it's so it's like a double double effect
447
00:47:52,640 --> 00:48:04,880
oh wow okay this is the the next picture that i just looked at expanding your comfort zone
448
00:48:04,880 --> 00:48:10,680
the comfort zone you are experiencing right now is familiar and safe however everything
449
00:48:10,680 --> 00:48:17,580
you have ever wanted lies outside its boundaries to get to your goal you will need to overcome
450
00:48:17,580 --> 00:48:27,360
problems and uncertainty it's those who are willing to risk it all that end up victorious
451
00:48:27,360 --> 00:48:36,840
man that is i i actually understand that sentence if you were to read that sentence to me yesterday
452
00:48:36,840 --> 00:48:42,680
before i went to the mall or a month ago i would not have understood as well as i do
453
00:48:42,680 --> 00:48:53,080
now i would have like said oh yeah you have to go through your comfort zone to like achieve
454
00:48:53,080 --> 00:48:59,480
your goals but i wouldn't have actually interpreted it how i did right now and this interpretation
455
00:48:59,480 --> 00:49:06,640
is actually very interesting and i have two different reasonings behind this so in the
456
00:49:06,640 --> 00:49:14,280
first sentence the comfort zone you are experiencing right now is familiar and safe yeah let's
457
00:49:14,280 --> 00:49:19,400
okay let's just move on to the second sentence however everything you have ever wanted lies
458
00:49:19,400 --> 00:49:25,640
outside its boundaries yeah so there's a reason why you don't have you're not living in hawaii
459
00:49:25,640 --> 00:49:31,240
right now because it's outside of your comfort zone there's a reason why and you're actually
460
00:49:31,240 --> 00:49:38,000
holding yourself back because you're too you're you want you choose comfort the knowledge
461
00:49:38,000 --> 00:49:48,000
of being in your current area right now current part of your life over the discomfort of hawaii
462
00:49:48,000 --> 00:49:54,700
which you know hawaii is comfortable but you're just discomfort uncomfortable about moving
463
00:49:54,700 --> 00:50:01,180
towards that which doesn't make any sense but that's how everyone is and the difference
464
00:50:01,180 --> 00:50:06,460
and then the last sentence i'm going to skip the third sentence for now and that's the
465
00:50:06,460 --> 00:50:12,920
last sentence it's it's those who are willing to risk it all that end up victorious and
466
00:50:12,920 --> 00:50:19,920
that's really it's those who are willing to risk literally nothing like right now i have
467
00:50:19,920 --> 00:50:27,480
no risk but it seems like a lot of risk like if you were to ask me one year ago to start
468
00:50:27,480 --> 00:50:32,040
like to go to hawaii or do all this stuff like start a business do all this stuff that
469
00:50:32,040 --> 00:50:37,960
i'm doing right now i've been like i would have said no and i would come up with an excuse
470
00:50:37,960 --> 00:50:42,120
but in reality the reason why i did it was because i was too scared to risk my current
471
00:50:42,120 --> 00:50:49,840
position but my current position was literally a high school student living in my my
472
00:50:49,840 --> 00:50:56,000
home which is my parents house they own it so i literally have nothing to lose i have
473
00:50:56,000 --> 00:51:07,360
no risk but my brain tells me i have so much risk so that is and it's me i'm willing to
474
00:51:07,360 --> 00:51:14,640
risk it all that ends up victorious i'm willing to risk it all which is nothing because even
475
00:51:14,640 --> 00:51:22,480
if i fail my parents are still gonna take care of me but i won't fail because i am gonna
476
00:51:22,480 --> 00:51:30,340
live on my own soon and i'm gonna go to hawaii and i'm not gonna be taking i'm not gonna
477
00:51:30,340 --> 00:51:36,880
be dependent on my parents for long so that's the whole thing and i'm very by the way i'm
478
00:51:36,880 --> 00:51:45,360
very grateful for my parents taking care of me and i'm in a very good situation and i'm
479
00:51:45,360 --> 00:51:50,520
but i'm saying that everyone will if everyone was in the same situation it would still have
480
00:51:50,520 --> 00:51:57,720
a similar success and not success rate because i'm only becoming successful because i'm only
481
00:51:57,720 --> 00:52:04,800
to risk it all which in reality it is nothing that i'm risking but in my mind it is everything
482
00:52:04,800 --> 00:52:09,920
that i'm risking because my mind plays and this is just everyone the human mind plays
483
00:52:09,920 --> 00:52:16,320
so many tricks on you and lies tells yourself so many lies that try and keep you in your
484
00:52:16,320 --> 00:52:23,040
comfort zone now in the third sentence to get to your goal you will need to overcome
485
00:52:23,040 --> 00:52:28,800
problems and uncertainty i mean yeah that's just you're a discomfort zone and then when
486
00:52:28,800 --> 00:52:36,640
you take action that one increases your comfort zone but also dissipates excess potential
487
00:52:36,640 --> 00:52:40,480
yeah there's a whole thing i'm not really good at explaining this right now which means
488
00:52:40,480 --> 00:52:47,240
that i i don't understand it that well so i have to go back and study more but i kind
489
00:52:47,240 --> 00:52:51,800
of understand it in my mind i'm just not doing a good job telling you and that just shows
490
00:52:51,800 --> 00:52:59,640
that i also don't understand it as good as i should uh let me read this yeah this is
491
00:52:59,640 --> 00:53:06,160
actual steps uh it's the same picture and it says set your goal and make a public commitment
492
00:53:06,160 --> 00:53:12,200
reframe your problem in a positive and a helpful way give yourself an inspiring motivational
493
00:53:12,200 --> 00:53:21,120
talk ask solution focus questions move yourself with urgency take small gradual steps okay
494
00:53:21,120 --> 00:53:27,800
so i just read a bunch of actual ideas say you're going to make a public commitment is
495
00:53:27,800 --> 00:53:33,120
the first one i agree i didn't actually do that until i started making a podcast and
496
00:53:33,120 --> 00:53:38,160
it actually helps a lot i made a public commitment suppose every single day for a year and i'm
497
00:53:38,160 --> 00:53:46,760
already on episode 21 and the public commitment has definitely helped me get certain days
498
00:53:46,760 --> 00:53:53,680
where i didn't think that or i didn't want to upload like today was one of the days where
499
00:53:53,680 --> 00:53:57,080
i didn't want to upload i was actually like two hours ago i was actually thinking like
500
00:53:57,080 --> 00:54:04,240
i'm not uploading today i'm too i'm too sad like like my tension my inner tension is i'm
501
00:54:04,240 --> 00:54:08,800
feeling a lot of tension in my heart but i just pushed through it and did it anyways
502
00:54:08,800 --> 00:54:15,080
and now it's worth it and i did it because i made a public commitment also because i
503
00:54:15,080 --> 00:54:20,040
discipline it's one to make a public commitment but you also have to make a discipline public
504
00:54:20,040 --> 00:54:26,840
commitment is not a guarantee but it is definitely helpful because that's the extra extra external
505
00:54:26,840 --> 00:54:35,480
motivation external um like keeping you on track i don't know
506
00:54:35,480 --> 00:54:42,840
or uh reframe your problem in a positive and a healthy helpful way i don't really understand
507
00:54:42,840 --> 00:54:48,280
what that means uh so i can't really speak on that uh the next one is give yourself an
508
00:54:48,280 --> 00:54:54,880
inspiring motivational pep talk yeah those you can do that but i find that that doesn't
509
00:54:54,880 --> 00:55:00,640
really work you just have to do it uh it's just a waste of time and i actually realized
510
00:55:00,640 --> 00:55:10,920
that yesterday with uh my friend he was i mean i was doing it too but he was there's
511
00:55:10,920 --> 00:55:16,080
a lot of moments where he was not taking action when he should have and i was just giving
512
00:55:16,080 --> 00:55:20,600
him a lot of inspirational pep talks but he he still wasn't taking action and the only
513
00:55:20,600 --> 00:55:28,360
reason why he did end up taking action was because he just did it um yeah so once you
514
00:55:28,360 --> 00:55:33,840
realize that motivation does not really matter and the only way to actually get something
515
00:55:33,840 --> 00:55:39,960
done is by doing it that's when you start to become successful all right so ask the
516
00:55:39,960 --> 00:55:46,480
next one is ask solution focus questions yeah i actually think i know what that means and
517
00:55:46,480 --> 00:55:51,420
i learned that the other day literally the maybe two weeks ago and it's the difference
518
00:55:51,420 --> 00:55:57,480
between a rich person and a not rich person is the poor person says i can't afford this
519
00:55:57,480 --> 00:56:03,840
and then the rich person says how can i afford this that's a solution focused question and
520
00:56:03,840 --> 00:56:08,120
the poor person has the limited belief that they can't afford it and so they just tell
521
00:56:08,120 --> 00:56:16,200
themself they can't afford it and and the world gives them what they want but the rich
522
00:56:16,200 --> 00:56:20,320
person knows that they can't afford it but they're just trying to figure out how and
523
00:56:20,320 --> 00:56:28,840
so the world gives them what they want and they figure out how uh and then move yourself
524
00:56:28,840 --> 00:56:36,640
with urgency yeah i agree i have some urgency uh because my friend bought two tickets to
525
00:56:36,640 --> 00:56:44,160
funnel hacking live like a couple days ago so and we don't have any money for plane tickets
526
00:56:44,160 --> 00:56:49,360
so we have to have some urgency to buy the plane tickets or else my friend will be out
527
00:56:49,360 --> 00:56:57,240
two thousand dollars but we'll be we'll get there we'll do it uh and then the last one
528
00:56:57,240 --> 00:57:02,160
is take small gradual steps yeah i agree but don't limit yourself if you couldn't take
529
00:57:02,160 --> 00:57:08,720
longer bigger steps maybe yeah i don't know there's a whole thing with that of being blown
530
00:57:08,720 --> 00:57:12,320
out or burned out i don't know i haven't gotten burned out yet so i don't know
531
00:57:19,120 --> 00:57:19,680
all right so
532
00:57:19,680 --> 00:57:33,960
so yeah i'm i'm actually gonna look into oh this is dale carnegie he wrote how to win
533
00:57:33,960 --> 00:57:45,920
friends and yeah okay i'm gonna look into expanding my comfort zone because i know how
534
00:57:45,920 --> 00:57:52,240
much this is helping me in life and in business going to the mall and getting a girl's number
535
00:57:52,880 --> 00:57:59,520
expanded my comfort zone so much that literally like an hour later i was able to go to
536
00:58:00,720 --> 00:58:06,640
get my first client because i was so confident and my comfort zone was expanded to actually accept
537
00:58:08,000 --> 00:58:14,160
i have a theory before i got the girl's number getting my first client was outside of my comfort
538
00:58:14,160 --> 00:58:19,680
zone and then once i got the girl's number and took action to that was needed to get it
539
00:58:22,640 --> 00:58:30,800
um that instantly moved towards my inside of my comfort zone plus other things moved inside my
540
00:58:30,800 --> 00:58:38,960
comfort zone like okay i just came up with a whole theory so i'm kind of putting it together i'm
541
00:58:38,960 --> 00:58:44,320
pretty sure other people are already talking about this but i'm putting together what we just read
542
00:58:44,320 --> 00:58:48,880
so everything you have is in the first circle that's your comfort zone
543
00:58:52,080 --> 00:59:04,160
uh i'm gonna actually write down uh in today's lessons comfort okay comfort zone framework
544
00:59:04,160 --> 00:59:14,160
okay so now i've okay that's a comfort zone framework i just thought of it so everything
545
00:59:14,160 --> 00:59:22,640
you have is in your comfort zone and then literally everything you don't have or are trying to get
546
00:59:22,640 --> 00:59:28,560
but you have not had success is outside your comfort zone so let's say you're trying to get
547
00:59:28,560 --> 00:59:34,400
a new phone that is and you don't have it yet that's outside of your comfort zone until you get the
548
00:59:34,400 --> 00:59:43,760
new phone and so for me what i just realized is that over the past couple over past week my first
549
00:59:43,760 --> 00:59:51,280
client having my first client was outside of my comfort zone and so the way that i actually get it
550
00:59:51,280 --> 00:59:58,800
is by expanding my comfort zone to be able to get my first client i'm gonna write down first client
551
00:59:58,800 --> 01:00:17,520
but then outside of my first client is girls uh and so i had to stop the podcast but what i was
552
01:00:17,520 --> 01:00:22,720
trying to do was expand my comfort zone is
553
01:00:25,440 --> 01:00:34,800
okay so no no comfort zone my comfort zone framework so getting my first client was outside my comfort zone
554
01:00:36,080 --> 01:00:36,800
and
555
01:00:40,080 --> 01:00:45,680
the way i needed to get my first client was to expand my comfort zone and the means to do that
556
01:00:45,680 --> 01:00:50,240
but then those got dull and it wasn't expanding my comfort zone so then i went in person that
557
01:00:50,240 --> 01:00:56,560
expand my comfort zone so it kept on pushing my comfort zone out and out and out and i was just
558
01:00:56,560 --> 01:01:02,960
nearly there and then getting a girl's number was even further out of my comfort zone than getting
559
01:01:02,960 --> 01:01:09,680
my first client so then once i got my first girl's number or my first number from a girl
560
01:01:09,680 --> 01:01:18,640
uh so i expand my comfort zone to where my comfort zone now engulfed my first client so then i was
561
01:01:18,640 --> 01:01:25,920
actually capable of getting my first client and then it is now
562
01:01:27,920 --> 01:01:32,560
now a girl's number is just outside of my comfort zone so then the next time i get another girl's
563
01:01:32,560 --> 01:01:38,560
number it will get even closer into my comfort zone until after maybe two or three or four or five
564
01:01:38,560 --> 01:01:44,160
i don't know how many girls how many numbers i have to get until getting a number will be in my
565
01:01:44,160 --> 01:01:51,680
comfort zone and then that means we can expand that even further to where the next thing just
566
01:01:51,680 --> 01:02:03,120
outside my comfort zone is making my first sale so actually making money so that's outside my
567
01:02:03,120 --> 01:02:09,520
comfort zone right now because i haven't actually achieved it yet or else i would have gotten it or
568
01:02:10,400 --> 01:02:15,280
it would have been if i would have if it was in my comfort zone i would have achieved it already
569
01:02:18,240 --> 01:02:24,960
so then the way to get it is by doing something that's even further out of my comfort zone from
570
01:02:24,960 --> 01:02:29,760
the first sale which could be that's why i was looking up how to how to expand your comfort zone
571
01:02:29,760 --> 01:02:40,000
um they didn't give me any i haven't looked into like practices yet like one practice would be
572
01:02:40,000 --> 01:02:48,240
going to talk to girls but i was thinking about going to the beach with my friend shirtless
573
01:02:48,880 --> 01:02:58,160
and barefoot on at the beach of the lake right at lake michigan and talking to hot girls and
574
01:02:58,160 --> 01:03:04,320
keenies that would be the next step probably because that would be even more nerve-wracking
575
01:03:05,440 --> 01:03:07,840
i don't know what what i'll figure it out
576
01:03:11,440 --> 01:03:18,160
uh yeah so actually just kind of over the past couple days i've become
577
01:03:18,160 --> 01:03:24,400
accept obsessed with the comfort zone expanding my comfort zone because that new framework theory
578
01:03:24,400 --> 01:03:33,440
that i just discovered and actually put into words which i'm sure other people have talked about but
579
01:03:33,440 --> 01:03:37,360
i'm going to talk about it because i think i just discovered it but i'm sure other people
580
01:03:37,360 --> 01:03:44,400
have already talked about it and i'm this is this is how you become a millionaire also by
581
01:03:45,120 --> 01:03:46,320
expanding your comfort zone
582
01:03:46,320 --> 01:03:51,840
so to wrap things up don't forget to download your favorite episodes and subscribe to the ascend
583
01:03:51,840 --> 01:04:16,720
momentum show but before you guys leave make sure to remember the eagles