Aug. 14, 2023

Expand Your Comfort Zone to Achieve Anything

Expand Your Comfort Zone to Achieve Anything
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Expand Your Comfort Zone to Achieve Anything

Todays lessons:

  1. Self Improvement is an unusual train ride
  2. Interpret everything as good
  3. Take action to relieve stress
Learn my NEW comfort zone framework on how to achieve anything you want.
Transcript
1 00:00:00,000 --> 00:00:06,040 So the big question is this, how do young men like us, who didn't listen to society, 2 00:00:06,040 --> 00:00:13,400 who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow? 3 00:00:13,400 --> 00:00:16,440 That is a question and this show will give you the answers. 4 00:00:16,440 --> 00:00:28,080 My name is James Radzinski and welcome to the Ascend Momentum Show. 5 00:00:28,080 --> 00:00:30,000 Welcome back everyone. 6 00:00:30,000 --> 00:00:38,520 So yesterday was an amazing day and I'm going to be honest, today was not that great of 7 00:00:38,520 --> 00:00:39,520 a day. 8 00:00:39,520 --> 00:00:48,360 So what happened, I did my normal stuff but today I'm enrolled in this class in school 9 00:00:48,360 --> 00:00:55,680 for my senior year which starts next week in one, in literally six days, next Tuesday 10 00:00:55,680 --> 00:00:58,160 and Tuesday is Wednesday. 11 00:00:58,160 --> 00:01:04,640 And I'm enrolled in this class which is basically the leadership class where the seniors are 12 00:01:04,640 --> 00:01:05,640 leaders. 13 00:01:05,640 --> 00:01:18,120 There's like, it's really only for seniors and the leaders like select few seniors become 14 00:01:18,120 --> 00:01:19,440 leaders. 15 00:01:19,440 --> 00:01:27,520 So our grade probably has like 800 or 900 kids in it and maybe like 200 or 300 people are 16 00:01:27,520 --> 00:01:32,120 leaders and I was chosen to be a leader and so I accepted. 17 00:01:32,120 --> 00:01:41,760 That was last winter and it's August right now so that was like December. 18 00:01:41,760 --> 00:01:51,600 And when I originally got the email to be invited, I initially rejected, like not, I 19 00:01:51,600 --> 00:01:56,120 didn't send them a message saying I'd say no, I just said, I told my parents and I said 20 00:01:56,120 --> 00:01:58,080 I'm not doing this. 21 00:01:58,080 --> 00:02:06,040 And then they told me to, they told me don't reject it right away. 22 00:02:06,040 --> 00:02:12,160 And so I was like okay and then I let it sit and then I realized that the reason why I'm 23 00:02:12,160 --> 00:02:17,520 rejecting this was because I was uncomfortable and I was scared. 24 00:02:17,520 --> 00:02:29,520 And so I ended up accepting it and so that was January and I was into it. 25 00:02:29,520 --> 00:02:34,840 And then I started getting really deep into self-improvement and started getting really 26 00:02:34,840 --> 00:02:37,280 into business. 27 00:02:37,280 --> 00:02:44,800 And over like the beginning of September this thought went, like started in my mind, a seed 28 00:02:44,800 --> 00:02:50,080 was planted in my mind saying that, or not September, the beginning of the summer, that's 29 00:02:50,080 --> 00:02:51,160 what I'm going to say. 30 00:02:51,160 --> 00:02:58,260 A seed was planted in my mind saying that I need to get out of school as soon as possible. 31 00:02:58,260 --> 00:03:08,640 So throughout summer that seed grew and grew and grew until eventually I, it was that thought 32 00:03:08,640 --> 00:03:19,440 in my mind was so strong I took action on it and over the past couple days I've been, 33 00:03:19,440 --> 00:03:29,200 well on Monday I went in and deleted all my stuff from my schedule but my schedule was 34 00:03:29,200 --> 00:03:30,440 not good enough. 35 00:03:30,440 --> 00:03:37,400 I still had leadership and calculus which were not required classes. 36 00:03:37,400 --> 00:03:45,680 So I was going to get out maybe like two or three hours later than I should have, or than 37 00:03:45,680 --> 00:03:47,720 the minimum. 38 00:03:47,720 --> 00:04:00,560 So today I was, today was a thing that we had to go to as leaders where we had to give 39 00:04:00,560 --> 00:04:05,880 tours to the freshmen, the incoming freshmen, give them tours of their new classes when 40 00:04:05,880 --> 00:04:08,360 they pick up their schedules. 41 00:04:08,360 --> 00:04:15,780 So we basically just had to go for like two hours and give them tours. 42 00:04:15,780 --> 00:04:16,780 So I did that. 43 00:04:16,780 --> 00:04:20,120 It was alright and I was not uncomfortable at all. 44 00:04:20,120 --> 00:04:21,960 I was completely calm. 45 00:04:21,960 --> 00:04:29,400 It was just not a waste of time but I could have used the time on business and I didn't 46 00:04:29,400 --> 00:04:32,280 really grow that much from the experience. 47 00:04:32,280 --> 00:04:41,240 I mean I grew and it was a good experience and I'm grateful but the reality is I would 48 00:04:41,240 --> 00:04:51,800 have had much more benefit going to the park shirtless and barefoot instead with my friend. 49 00:04:51,800 --> 00:05:02,000 But other than that my plan was to go to that thing and then talk to my leadership teacher 50 00:05:02,000 --> 00:05:04,760 about dropping out of the class. 51 00:05:04,760 --> 00:05:09,020 And then after that I was going to talk to my counselor about dropping, actually taking 52 00:05:09,020 --> 00:05:19,640 the step to dropping me out of, unenrolling me out of that class and also the, and then 53 00:05:19,640 --> 00:05:33,160 I was going to have my counselor take all of the, sorry guys I'm not in, this episode 54 00:05:33,160 --> 00:05:35,040 is not going really good. 55 00:05:35,040 --> 00:05:41,040 I gotta focus. 56 00:05:41,040 --> 00:05:51,320 Okay so I had my counselor, I was planning on going to the counselor to drop all of my 57 00:05:51,320 --> 00:05:58,080 classes except for my required classes but neither of those things happened. 58 00:05:58,080 --> 00:06:03,400 The leadership teacher was in a meeting so I couldn't talk and she wanted to reschedule 59 00:06:03,400 --> 00:06:12,040 to this Sunday night for the training session for Husky Kickoff Day which is just the first 60 00:06:12,040 --> 00:06:18,280 day of school for freshmen and no other grade levels go to school that day. 61 00:06:18,280 --> 00:06:23,600 Like freshmen get a first day of school and then everyone else starts the next day. 62 00:06:23,600 --> 00:06:29,840 It's just for the freshmen to get their classes and all that. 63 00:06:29,840 --> 00:06:39,720 But I, she wanted to do it then and as you guys know I go to bed at 6.30pm and I don't 64 00:06:39,720 --> 00:06:42,920 like staying up late for bad reasons. 65 00:06:42,920 --> 00:06:48,880 And so with a combination of me wanting to drop out of that class and the training session 66 00:06:48,880 --> 00:06:56,720 was at like 7pm at night, I was not about to, I do not want to go to it. 67 00:06:56,720 --> 00:07:05,400 So I was like bummed after I received that text because I was at the school already waiting 68 00:07:05,400 --> 00:07:12,560 to receive that text from her and so she said she was in a meeting. 69 00:07:12,560 --> 00:07:18,360 So then I was like okay I'll figure this out and then I instantly felt like demotivated, 70 00:07:18,360 --> 00:07:25,200 felt really sad, felt like my heart and mind were disconnected again. 71 00:07:25,200 --> 00:07:32,120 And then so I decided to just try and go to my counselor's office to set up my schedule 72 00:07:32,120 --> 00:07:42,480 to where all they had to do was to, I was going to actually get rid of my calculus class 73 00:07:42,480 --> 00:07:47,200 which is not required and then organize my schedule so that all I would have to do is 74 00:07:47,200 --> 00:07:51,480 drop out of leadership and then the schedule would be perfect. 75 00:07:51,480 --> 00:07:56,360 But then none of my counselors, none of the counselors were there so I couldn't do that 76 00:07:56,360 --> 00:07:58,800 either. 77 00:07:58,800 --> 00:08:08,960 So I just had to go home, eat, and then I attempted to distract myself by going on Click 78 00:08:08,960 --> 00:08:16,040 Funnels and starting to build the flower funnel for the flower shop, the business that, my 79 00:08:16,040 --> 00:08:17,720 first client. 80 00:08:17,720 --> 00:08:20,520 So I was like okay I might as well do something productive today. 81 00:08:20,520 --> 00:08:23,800 So I started to build that but I was just not getting in the zone. 82 00:08:23,800 --> 00:08:28,640 My heart and mind were disconnected and I wasn't doing very well. 83 00:08:28,640 --> 00:08:35,320 So I went upstairs and ate food, or like I ate a pineapple. 84 00:08:35,320 --> 00:08:42,800 To try and distract myself I practiced balancing on this medicine ball that I bought. 85 00:08:42,800 --> 00:08:46,740 All attempts of distraction were unsuccessful. 86 00:08:46,740 --> 00:08:56,840 So then I just said, told my mom I can't wait until Sunday or something, I told my mom something 87 00:08:56,840 --> 00:08:59,680 and I just, I was like should I just email? 88 00:08:59,680 --> 00:09:01,560 And then she was like sure. 89 00:09:01,560 --> 00:09:09,760 So I emailed and I wrote out a very, my mom said it was a very well written email. 90 00:09:09,760 --> 00:09:14,160 So I just sent that maybe 10 minutes before I got on this podcast. 91 00:09:14,160 --> 00:09:20,960 So I am not planning on checking the reply until tomorrow because I don't want to get 92 00:09:20,960 --> 00:09:27,600 distracted and I want to study because I haven't studied in a long time. 93 00:09:27,600 --> 00:09:34,720 I haven't studied since like yesterday morning and I've been skipping expert secrets for 94 00:09:34,720 --> 00:09:39,600 the past three days which is not good. 95 00:09:39,600 --> 00:09:46,000 And I want to study at least Transurfing today so that happened. 96 00:09:46,000 --> 00:09:54,440 And I'm not going to lie, right now I still kind of feel, I feel like my heart and mind 97 00:09:54,440 --> 00:10:01,200 were disconnected but then the second I sent the email and took action I was back to neutral 98 00:10:01,200 --> 00:10:06,760 and it was just up to my interpretation. 99 00:10:06,760 --> 00:10:13,800 To it was just up to my interpretation to decide how I'm feeling and honestly my subconscious 100 00:10:13,800 --> 00:10:21,080 interpretation was, and probably conscious as well, was to stay feeling like this when 101 00:10:21,080 --> 00:10:27,320 I could have chosen to be happy and get on a positive lifeline. 102 00:10:27,320 --> 00:10:31,520 So I'm going to change that. 103 00:10:31,520 --> 00:10:34,520 Right now. 104 00:10:34,520 --> 00:10:37,520 Okay. 105 00:10:37,520 --> 00:10:41,520 Let's go. 106 00:10:41,520 --> 00:10:43,520 Alright. 107 00:10:43,520 --> 00:10:48,080 I, future's looking good. 108 00:10:48,080 --> 00:10:50,560 I have a client. 109 00:10:50,560 --> 00:10:55,080 Right now I'm still like on the gray. 110 00:10:55,080 --> 00:10:57,640 My mood is gray. 111 00:10:57,640 --> 00:10:58,640 Yesterday I was bright yellow. 112 00:10:58,640 --> 00:10:59,960 I was super happy. 113 00:10:59,960 --> 00:11:03,240 And now it's gray. 114 00:11:03,240 --> 00:11:09,840 But I'm going to do a little exercise live right now that I just, just like just thought 115 00:11:09,840 --> 00:11:12,120 of doing. 116 00:11:12,120 --> 00:11:15,360 Let's go dude. 117 00:11:15,360 --> 00:11:16,360 Future's looking great. 118 00:11:16,360 --> 00:11:26,320 I have a, my first client so that means that I get to build her a funnel and make it successful 119 00:11:26,320 --> 00:11:34,360 and make her a lot of money and then I'll be able to charge a lot of money in the future 120 00:11:34,360 --> 00:11:36,440 for my expertise. 121 00:11:36,440 --> 00:11:38,000 This is huge. 122 00:11:38,000 --> 00:11:40,560 This is just, I'm already on the first step. 123 00:11:40,560 --> 00:11:43,400 I am, my life, my life is great. 124 00:11:43,400 --> 00:11:45,160 My future's looking bright. 125 00:11:45,160 --> 00:11:52,360 I'm already on the first step to becoming, to making my first thousand dollars. 126 00:11:52,360 --> 00:12:01,560 Like I just, my goal is five thousand dollars by September 25th. 127 00:12:01,560 --> 00:12:04,560 And right now I'm at zero and it's August 9th. 128 00:12:04,560 --> 00:12:12,320 But I just have to build that funnel and I feel as though I can do it and get it up live 129 00:12:12,320 --> 00:12:16,200 on her computer before school even starts. 130 00:12:16,200 --> 00:12:18,000 So that's looking good. 131 00:12:18,000 --> 00:12:25,320 And then I'll have so much time during school as well because I'm, my, once I get the scheduling 132 00:12:25,320 --> 00:12:36,800 thing fixed and once I get all the things worked around, worked through, I am going 133 00:12:36,800 --> 00:12:43,600 to have only three periods of the day instead of eight. 134 00:12:43,600 --> 00:12:48,920 So I will have a first period which will be English, a second period which will be the 135 00:12:48,920 --> 00:12:54,000 other English class, and a third period which will be gym. 136 00:12:54,000 --> 00:12:58,800 And then fourth period will be lunch and then the rest is dismissal so I'll just leave after 137 00:12:58,800 --> 00:13:02,160 gym. 138 00:13:02,160 --> 00:13:10,920 And this will be huge because I'll be able to get out at maybe ten o'clock after third 139 00:13:10,920 --> 00:13:22,400 period and honestly I can, since it's gym class, gym would be one third of my day. 140 00:13:22,400 --> 00:13:25,280 So the day would not even be that bad. 141 00:13:25,280 --> 00:13:28,680 I just have to do two English classes and then gym. 142 00:13:28,680 --> 00:13:32,240 And those English classes are not going to be that hard because I'm going to go to, I'm 143 00:13:32,240 --> 00:13:37,040 going to tell my counselor to give me the easiest English classes possible. 144 00:13:37,040 --> 00:13:43,080 So I won't have homework and if I do I'll just do it in English class, the next English 145 00:13:43,080 --> 00:13:47,600 class or I'll do it in that current one. 146 00:13:47,600 --> 00:13:56,960 And yeah, so, future is actually looking really good. 147 00:13:56,960 --> 00:13:58,600 Things are just looking good. 148 00:13:58,600 --> 00:14:06,320 I just was nervous this morning because change was happening and I misinterpreted it even 149 00:14:06,320 --> 00:14:09,640 though it was positive, it was actually being beneficial towards me. 150 00:14:09,640 --> 00:14:16,560 The world is making changes to push me towards my lifeline and I didn't, I interpreted the 151 00:14:16,560 --> 00:14:23,720 change as bad when in reality it was actually good and I just didn't see how it was good, 152 00:14:23,720 --> 00:14:25,600 what it was. 153 00:14:25,600 --> 00:14:32,480 And I just got to get better at interpreting things as positive because really the world 154 00:14:32,480 --> 00:14:55,920 is taking care of me and everything that happens is to my benefit. 155 00:14:55,920 --> 00:15:12,840 So I felt a lot better and I'm not going to lie, I've been going to bed late, like an 156 00:15:12,840 --> 00:15:20,440 hour late past two days and it's unacceptable, I need to be on top of my health. 157 00:15:20,440 --> 00:15:26,440 Over the past two days I've been saying like, oh this is for a good reason. 158 00:15:26,440 --> 00:15:32,680 Yeah, it was for a good reason but I could have done a better job planning and keeping 159 00:15:32,680 --> 00:15:35,160 my health as priority. 160 00:15:35,160 --> 00:15:44,880 So today I'm not going to be doing that, I'm going to be going to bed at my normal time. 161 00:15:44,880 --> 00:15:51,600 I actually reworked my night time routine and my morning routine, so I have the same 162 00:15:51,600 --> 00:16:00,400 morning routine but for context I bought a medicine ball, it's just like this small soccer 163 00:16:00,400 --> 00:16:05,080 ball size ball which is 10 pounds. 164 00:16:05,080 --> 00:16:09,000 Medicine ball you might have seen at the gym, people like to throw it on the ground. 165 00:16:09,000 --> 00:16:14,800 I've seen big ones, small ones but the one I got is about the same size as a size 5, 166 00:16:14,800 --> 00:16:17,440 soccer ball, maybe slightly bigger. 167 00:16:17,440 --> 00:16:26,200 So if you know how big a soccer ball is, like a normal professional sized soccer ball, then 168 00:16:26,200 --> 00:16:34,080 it's just slightly bigger and I bought it, it's 10 pounds, soccer ball is not 10 pounds, 169 00:16:34,080 --> 00:16:39,120 so you can't really kick it like a soccer ball, it's like a weight essentially, but 170 00:16:39,120 --> 00:16:40,120 it's a ball. 171 00:16:40,120 --> 00:16:48,800 And I bought that because one of the things that I'm going to be doing soon actually is 172 00:16:48,800 --> 00:16:54,240 going to Hawaii and surfing and becoming a surfer. 173 00:16:54,240 --> 00:17:08,840 My plan is to make some money, make $5,000 before September 25th and then go to Funnel 174 00:17:08,840 --> 00:17:17,360 Hacking Live which is on September 27th with my friend Franklin and then stay there for 175 00:17:17,360 --> 00:17:24,080 like 3 or 4 days however long the event is and decide if we want to stay at Florida or 176 00:17:24,080 --> 00:17:28,480 go back home or we'll decide, whatever. 177 00:17:28,480 --> 00:17:34,000 And Funnel Hacking Live will be huge because I'll be able to learn a lot about entrepreneurship, 178 00:17:34,000 --> 00:17:41,120 marketing, pretty much has the possibility to change my life. 179 00:17:41,120 --> 00:17:50,120 So I'll do that and then I'll come home probably and finish out the school year and make enough 180 00:17:50,120 --> 00:18:03,680 money, like make a bunch of money, like just focus 100% on business and go to Hawaii or 181 00:18:03,680 --> 00:18:15,800 some place that's warm and has good surfing waves, surfing waves, waves for surfing. 182 00:18:15,800 --> 00:18:26,040 And this will be around December, like right after I finish my first semester, it'll be 183 00:18:26,040 --> 00:18:39,400 then and it will allow me to, well once I do that I'm just going to move out on my own 184 00:18:39,400 --> 00:18:48,960 to Hawaii or wherever else and live there for however long I choose, still work on business 185 00:18:48,960 --> 00:18:53,080 but really just focus on surfing. 186 00:18:53,080 --> 00:19:01,000 And my plan is to, once I, second I land, I'm going to go bald, I'm going to shave off 187 00:19:01,000 --> 00:19:09,680 all my hair because right now I have the surfer, let me look up surfer dude hair. 188 00:19:09,680 --> 00:19:16,160 Uh, yeah right now I basically have the surfer dude hair but it's not really that long, it's 189 00:19:16,160 --> 00:19:19,440 just like decently long. 190 00:19:19,440 --> 00:19:32,320 It's not like past, past my collarbone, it's not past my chin either, it's like, I don't 191 00:19:32,320 --> 00:19:40,680 know it doesn't matter but I have like surfer dude hair kind of and right now I don't know 192 00:19:40,680 --> 00:19:43,600 how to surf and my balance is terrible. 193 00:19:43,600 --> 00:19:51,120 And so that's why I bought the medicine ball because I'm practicing balancing on it, like 194 00:19:51,120 --> 00:19:56,680 standing on it and doing squats on it, doing many different exercises to practice my balance. 195 00:19:56,680 --> 00:20:01,360 I'm doing that 10 minutes every day right after my meditation in the morning. 196 00:20:01,360 --> 00:20:07,680 I just add it right after my meditation, my breath work, 10 minutes every day and that 197 00:20:07,680 --> 00:20:12,920 will build up my balance by the time it's, by the time I'm ready to start learning how 198 00:20:12,920 --> 00:20:17,560 to surf I'll be at an advantage than I would have been otherwise. 199 00:20:17,560 --> 00:20:29,360 But also, but then once I get to, once I get to Hawaii or wherever I go, once I get there 200 00:20:29,360 --> 00:20:34,920 for the first time I will be terrible at surfing because I've never done it before. 201 00:20:34,920 --> 00:20:39,720 That's just how everyone is with every skill. 202 00:20:39,720 --> 00:20:50,800 And so I will shave my head bald and that is because I want to, I want the hair growth 203 00:20:50,800 --> 00:20:56,960 to be incongruent with my surfing growth. 204 00:20:56,960 --> 00:21:01,440 So I want my hair to grow as I become a better surfer. 205 00:21:01,440 --> 00:21:07,160 And then by the time I'm a very good surfer my hair will be long again and it will be 206 00:21:07,160 --> 00:21:11,160 the surfer dude hair again. 207 00:21:11,160 --> 00:21:15,000 And so that's, that's my plan. 208 00:21:15,000 --> 00:21:25,960 Go to Hawaii, go bald, learn how to surf. 209 00:21:25,960 --> 00:21:31,560 Yeah and so I'm really excited for the future. 210 00:21:31,560 --> 00:21:34,720 And I know that the world is going to take care of it for me. 211 00:21:34,720 --> 00:21:41,920 I just have to keep moving forward and just things like this, I just gotta, things like 212 00:21:41,920 --> 00:21:52,680 what happened today, how I interpreted change as bad and instantly felt sad or like disconnected, 213 00:21:52,680 --> 00:21:53,920 felt down. 214 00:21:53,920 --> 00:21:59,400 I gotta interpret change as good because that's the world pushing me forward, the world helping 215 00:21:59,400 --> 00:22:09,320 me along my way. 216 00:22:09,320 --> 00:22:15,760 Yeah so I gotta, I really gotta get in on reading Transurfing Everyday because I have 217 00:22:15,760 --> 00:22:21,800 been reading it pretty much everyday but yesterday I only read it for like 10 minutes and today 218 00:22:21,800 --> 00:22:23,920 I haven't even read it yet. 219 00:22:23,920 --> 00:22:31,000 So I'm gonna read it right before bed, hopefully get a 30 minutes at least in. 220 00:22:31,000 --> 00:22:39,440 And I gotta keep reading Transurfing because I'm on the foundation part so I'm trying to 221 00:22:39,440 --> 00:22:47,840 really get it in, really trying to get all that stuff in. 222 00:22:47,840 --> 00:22:53,080 And I'm really excited to get to Intention which we'll talk about, Inner Intention and 223 00:22:53,080 --> 00:22:55,840 Outer Intention. 224 00:22:55,840 --> 00:23:01,000 And I understand, I like know of the concepts but I don't really have a deep understanding 225 00:23:01,000 --> 00:23:02,000 of it. 226 00:23:02,000 --> 00:23:07,160 I don't really have a deep understanding of any of this stuff in Transurfing but studying 227 00:23:07,160 --> 00:23:09,560 it is definitely helping me. 228 00:23:09,560 --> 00:23:12,320 And the only way to do it is by doing it everyday. 229 00:23:12,320 --> 00:23:20,760 And right now I'm kinda falling off so I gotta catch myself back. 230 00:23:20,760 --> 00:23:26,000 I really gotta set my routine because a lot of things are popping up that I'm not preparing 231 00:23:26,000 --> 00:23:28,320 for, not planning well for. 232 00:23:28,320 --> 00:23:38,000 For example, yesterday we spent the whole day at the mall talking to girls and I didn't 233 00:23:38,000 --> 00:23:46,120 prepare for that to take that long but I should have done everything beforehand so I didn't 234 00:23:46,120 --> 00:23:48,760 have to do anything after. 235 00:23:48,760 --> 00:23:52,920 Stuff like that. 236 00:23:52,920 --> 00:24:06,280 Okay so as I'm writing, or as I'm talking on these podcasts I want you guys to take 237 00:24:06,280 --> 00:24:08,800 note of my tone. 238 00:24:08,800 --> 00:24:17,240 So today my tone is a lot less excited, a lot less joyful as yesterday. 239 00:24:17,240 --> 00:24:20,800 And yesterday was probably a lot more than the day before. 240 00:24:20,800 --> 00:24:27,040 And that's just, I'm not sure if that is what it's supposed to be. 241 00:24:27,040 --> 00:24:38,480 I'm not sure if I should be happy all the time or if it's normal in Transurfing terms 242 00:24:38,480 --> 00:24:44,200 to have high days and low days. 243 00:24:44,200 --> 00:24:45,200 I'm not sure. 244 00:24:45,200 --> 00:24:49,640 I'm not sure what it is but for now I'm just interpreting it as normal. 245 00:24:49,640 --> 00:25:00,080 I just want you guys to know that my path is really a roller coaster and your journey 246 00:25:00,080 --> 00:25:06,040 is going to be a roller coaster as well. 247 00:25:06,040 --> 00:25:15,120 I've noticed that over this past summer I started on the lowest part of the track and 248 00:25:15,120 --> 00:25:28,560 let me get some water, I have to pick up this. 249 00:25:28,560 --> 00:25:40,700 I notice, okay so I'm going to write down life as a roller coaster. 250 00:25:40,700 --> 00:25:46,640 So in the beginning of summer I started at the bottom of the track on the roller coaster 251 00:25:46,640 --> 00:25:53,240 just at the ground level and I had a little ups and then I went back down. 252 00:25:53,240 --> 00:25:56,120 Every once in a while I'd go up a little bit and then go right back down. 253 00:25:56,120 --> 00:26:05,760 Just slight bumps and those bumps represent joy, like high points, good moments. 254 00:26:05,760 --> 00:26:10,080 So the more bumps the better obviously and you would actually want your baseline to be 255 00:26:10,080 --> 00:26:12,640 higher. 256 00:26:12,640 --> 00:26:18,480 So in the beginning of this summer and even like before but I'm going to use the beginning 257 00:26:18,480 --> 00:26:29,560 of this summer as a time frame and this year is 2023 and the beginning of this summer is 258 00:26:29,560 --> 00:26:32,480 my baseline was zero. 259 00:26:32,480 --> 00:26:37,320 We're just going to reset the baseline to zero even though I was like better than four 260 00:26:37,320 --> 00:26:43,800 months before, let's just start with zero at the beginning of summer for simplistic 261 00:26:43,800 --> 00:26:47,600 sake. 262 00:26:47,600 --> 00:26:52,280 So I would ride on the track flat just like it was a train and then every once in a while 263 00:26:52,280 --> 00:26:58,880 there would be a bump of happiness or good moment and then it would go down back to my 264 00:26:58,880 --> 00:27:04,040 baseline and the baseline of zero doesn't necessarily mean bad, like I'm not happy, 265 00:27:04,040 --> 00:27:05,680 it just means neutral. 266 00:27:05,680 --> 00:27:09,040 That's where I'm neutral, I'm not happy or sad. 267 00:27:09,040 --> 00:27:12,000 I was just pushing along. 268 00:27:12,000 --> 00:27:23,120 And then over the couple weeks as I was getting to know my friend Franklin who I had just, 269 00:27:23,120 --> 00:27:32,680 I met him a long time ago like maybe in middle school and but we never really talked and 270 00:27:32,680 --> 00:27:38,600 we just played like video games every once in a while together a long time ago. 271 00:27:38,600 --> 00:27:45,080 We weren't like really friends and then once I saw him at the gym this one time and we 272 00:27:45,080 --> 00:27:51,200 both like started talking and then we both realized that each of us were on self-improvement 273 00:27:51,200 --> 00:27:57,940 which was an awesome experience to have because just over the past couple weeks or months 274 00:27:57,940 --> 00:28:03,800 we were both thinking like there's no one else at this school that is like me and then 275 00:28:03,800 --> 00:28:12,240 turns out that there was and we just hadn't like met each other yet, like officially knew 276 00:28:12,240 --> 00:28:16,720 that each other were on this path. 277 00:28:16,720 --> 00:28:28,640 And so I, so as I was, that was when I like met my friend, that was in the beginning of 278 00:28:28,640 --> 00:28:34,520 summer so my baseline was zero and then slowly as more bumps, I would hit a bump and then 279 00:28:34,520 --> 00:28:37,960 I would go back down but this time I wouldn't go all the way back down to the baseline. 280 00:28:37,960 --> 00:28:42,440 My new baseline would be a little bit higher. 281 00:28:42,440 --> 00:28:47,440 And then I would just keep going up, like I would just stay at the baseline and then 282 00:28:47,440 --> 00:28:54,680 another bump and then over time these bumps would get closer and closer to where they 283 00:28:54,680 --> 00:29:08,300 were happy and maybe once every couple weeks to once a week to once every couple days. 284 00:29:08,300 --> 00:29:16,040 And if you guys like listen back on the podcast you could probably tell that yesterday was 285 00:29:16,040 --> 00:29:22,560 my bump and I went back down to the baseline but just a little bit above the baseline right 286 00:29:22,560 --> 00:29:34,560 now and so my baseline now is higher than it was last week and I'm just now realizing 287 00:29:34,560 --> 00:29:40,640 that I do have, I am on a roller coaster or I am on a train, a train ride. 288 00:29:40,640 --> 00:30:01,120 I'm gonna say life is a, life is a, or life is an unusual train ride. 289 00:30:01,120 --> 00:30:05,760 Because that's more indicative of life than a roller coaster because a roller coaster 290 00:30:05,760 --> 00:30:10,960 goes all the way up, all the way down, flips like all that stuff. 291 00:30:10,960 --> 00:30:14,680 Yeah life is like that but actually not life. 292 00:30:14,680 --> 00:30:26,120 I'm gonna say self-improvement is an unusual roller coaster. 293 00:30:26,120 --> 00:30:35,280 So as long as you keep walking forward, keep going at it, keep pushing your baseline will 294 00:30:35,280 --> 00:30:37,040 just get higher and higher every day. 295 00:30:37,040 --> 00:30:43,960 And today I was like, I'm not gonna lie, I was just on my phone looking for something 296 00:30:43,960 --> 00:30:45,240 to distract myself with. 297 00:30:45,240 --> 00:30:56,480 I was on the podcast like reading episode descriptions on a podcast to try and distract 298 00:30:56,480 --> 00:31:02,920 myself and then I saw this one guy who's like reverse aging so I, that caught my eye so 299 00:31:02,920 --> 00:31:11,920 I just started looking at his stuff and then I caught myself maybe, I knew that I was not 300 00:31:11,920 --> 00:31:18,360 doing, I knew that I shouldn't be doing that like the whole time but then eventually I 301 00:31:18,360 --> 00:31:25,800 was like dude what am I doing after like 10 minutes or 20 minutes of doing that and then 302 00:31:25,800 --> 00:31:32,640 I went back upstairs and then that's where the beginning of the episode I told you, I 303 00:31:32,640 --> 00:31:37,000 told my mom I can't wait any longer. 304 00:31:37,000 --> 00:31:47,920 So then I made an email, sent it to my teachers and counselors and then now I'm good. 305 00:31:47,920 --> 00:31:59,800 Okay so this, so right now I'm just on the decline of the bump. 306 00:31:59,800 --> 00:32:06,760 So you go up, yesterday was my up and then this morning was my down and now I'm at my 307 00:32:06,760 --> 00:32:16,840 new baseline after sending the email and so now soon my next up will happen. 308 00:32:16,840 --> 00:32:22,800 Maybe when I, maybe the park tomorrow my friend and I are going to the park tomorrow because 309 00:32:22,800 --> 00:32:31,160 we skipped today because I had to go to do tours, give tours to the freshmen. 310 00:32:31,160 --> 00:32:43,600 Not a valid reason to skip but it's okay. 311 00:32:43,600 --> 00:32:48,360 Maybe it's because I didn't go to the park today, maybe the park is just so important 312 00:32:48,360 --> 00:32:59,760 now that if I don't go then I'm just not as good or as happy or whatever during the day 313 00:32:59,760 --> 00:33:08,640 maybe it's also because for the past two days I've been going to bed at like 730 instead 314 00:33:08,640 --> 00:33:14,440 of 630 staying up late but I don't know it'll all work out. 315 00:33:14,440 --> 00:33:21,640 I'm going to bed at 630 today and also I'm going to the park tomorrow so I'm back on 316 00:33:21,640 --> 00:33:25,160 routine tomorrow. 317 00:33:25,160 --> 00:33:32,400 I was going to go on this live training that Russell Brunson that I signed up for from 318 00:33:32,400 --> 00:33:39,400 Russell Brunson like a funnel builder training but I'm not going to do that because I think 319 00:33:39,400 --> 00:33:48,640 I'd have more value studying his book Expert Secrets than going on his training simply 320 00:33:48,640 --> 00:33:56,320 because when you see something you forget it but when you hear something you forget 321 00:33:56,320 --> 00:34:02,960 it which is like watching the training video like listening to him talk and then when you 322 00:34:02,960 --> 00:34:07,080 see something you remember it which is like reading and when you do something you understand 323 00:34:07,080 --> 00:34:13,960 it which is like building a funnel for a client, my first client. 324 00:34:13,960 --> 00:34:19,000 But tomorrow I'll be studying Expert Secrets and building that funnel. 325 00:34:19,000 --> 00:34:22,560 Man I'm back on routine tomorrow. 326 00:34:22,560 --> 00:34:31,000 Tomorrow's Thursday and then Friday we're going back to the mall I think to yeah we're 327 00:34:31,000 --> 00:34:38,880 going back to the mall to ask for some more girls numbers. 328 00:34:38,880 --> 00:34:43,760 Expand our comfort zone one more time because we already did the hard part so. 329 00:34:43,760 --> 00:34:50,520 On not tomorrow on Friday I meant Friday we're going to do that and so we're just going to 330 00:34:50,520 --> 00:34:56,120 do that and then we already did the hard part the first day was like 100% fear and then 331 00:34:56,120 --> 00:35:00,480 on Friday when we go it'll be like maybe 50 to 30%. 332 00:35:00,480 --> 00:35:06,000 I don't really know because my framework of 100% fear the first time and then 50% fear 333 00:35:06,000 --> 00:35:14,360 the second time was based off of going to one customer or like one business every day 334 00:35:14,360 --> 00:35:28,880 which was like one minute every day but yesterday we went to maybe 10 girls in like three hours. 335 00:35:28,880 --> 00:35:36,240 So that is like we talked to 10 girls in like three hours so I don't know how that will 336 00:35:36,240 --> 00:35:43,040 work because we did a lot more but it was a lot more dense so who knows maybe we'll 337 00:35:43,040 --> 00:35:52,080 be at 0% discomfort on Friday or we'll be at 50% who knows we'll see. 338 00:35:52,080 --> 00:35:59,720 Right now I feel like I could do it so I feel like I'm at less than 50% comfort for that 339 00:35:59,720 --> 00:36:06,240 particular task like of asking for girls numbers. 340 00:36:06,240 --> 00:36:10,520 So yeah that is something. 341 00:36:10,520 --> 00:36:16,560 Let me look up how to expand my comfort zone because asking for girls numbers is going 342 00:36:16,560 --> 00:36:22,040 to get really easy really quick just like going to local businesses is and by the way 343 00:36:22,040 --> 00:36:27,680 I said I was going to go to one local business every single day for the rest of like summer. 344 00:36:27,680 --> 00:36:29,000 Yeah I stopped. 345 00:36:29,000 --> 00:36:36,560 Today was the last, yesterday was the last day because I now have to focus 100% of my 346 00:36:36,560 --> 00:36:42,800 time on building that funnel for that one business that I actually my first acceptance 347 00:36:42,800 --> 00:36:45,960 my first client. 348 00:36:45,960 --> 00:36:54,520 So I don't want to go to new businesses one because it's not uncomfortable anymore I can 349 00:36:54,520 --> 00:37:06,120 do it easily so it's not worth my time just for the discomfort but two I don't want to 350 00:37:06,120 --> 00:37:09,920 put on more work and divide my attention over multiple businesses. 351 00:37:09,920 --> 00:37:16,320 I want to focus 100% on one business and get it extremely successful. 352 00:37:16,320 --> 00:37:27,040 Alright so I'm going to look up how to expand my comfort zone. 353 00:37:27,040 --> 00:37:33,000 Oh and that's one thing. 354 00:37:33,000 --> 00:37:41,560 Do not you guys need to alright so I made a commitment to you guys like five days ago 355 00:37:41,560 --> 00:37:47,920 to go to one business every single day and I broke it today. 356 00:37:47,920 --> 00:37:51,680 Well technically I haven't broken it yet because I could still go after this episode but I'm 357 00:37:51,680 --> 00:37:55,000 not going to go and so that's one thing. 358 00:37:55,000 --> 00:38:00,820 You guys should know that it's okay to break your commitment as long as something comes 359 00:38:00,820 --> 00:38:05,560 up like for example the thing that came up for me was that it's not worth it to do it 360 00:38:05,560 --> 00:38:11,120 anymore I get way more benefit not doing it so that's the only reason why it's you guys 361 00:38:11,120 --> 00:38:17,360 could go against your commitment because if you would have more benefit not doing it for 362 00:38:17,360 --> 00:38:22,240 me it would just be adding on more unnecessary work because I know that I could get more 363 00:38:22,240 --> 00:38:28,320 people to accept me and I don't want to work on multiple businesses at once I want to just 364 00:38:28,320 --> 00:38:35,600 focus on one and it's not uncomfortable anymore so I'm not getting benefit on that aspect. 365 00:38:35,600 --> 00:38:40,440 But when it's not okay to go against your commitment is when you're just being a wuss 366 00:38:40,440 --> 00:38:48,720 and you think that you could you don't want to do it that day and trust me every single 367 00:38:48,720 --> 00:38:52,860 day I didn't want to do it and I had moments where I didn't want to do it whether I told 368 00:38:52,860 --> 00:38:58,520 you guys or not I think there were days where I did tell you and I always just passed through 369 00:38:58,520 --> 00:39:03,620 it like that's the difference between successful people and not successful people is the successful 370 00:39:03,620 --> 00:39:11,800 people just do it they just walk pass through that mental emotion and figure out how to 371 00:39:11,800 --> 00:39:18,000 make it work and not successful people just succumb to the thought. 372 00:39:18,000 --> 00:39:26,760 Alright so I'm looking at this I just looked up how to expand your comfort zone. 373 00:39:26,760 --> 00:39:30,820 This is an interesting picture that I just saw. 374 00:39:30,820 --> 00:39:37,520 So it's a circle with a circle around it but it's slightly to the side so it's kind of 375 00:39:37,520 --> 00:39:45,640 like so the alright so it's like a circle and a circle and a circle but they're all 376 00:39:45,640 --> 00:39:50,040 not in the center this circle originates on the left side and then it just expands to 377 00:39:50,040 --> 00:39:51,660 the right words. 378 00:39:51,660 --> 00:39:55,880 You can probably see that picture too same picture that I'm seeing if you look up on 379 00:39:55,880 --> 00:40:03,840 Google how to expand my comfort zone and this picture is the first circle is comfort zone 380 00:40:03,840 --> 00:40:14,720 feel safe and in control and then the second zone is fear zone affected by others opinion 381 00:40:14,720 --> 00:40:22,640 find excuses and lack self confidence and then the third zone is the learning zone deal 382 00:40:22,640 --> 00:40:29,200 with challenges and problems acquire new skills extend the comfort zone so the learn it looks 383 00:40:29,200 --> 00:40:38,200 like the learning zone is where you actually start to extend the comfort zone and the fourth 384 00:40:38,200 --> 00:40:44,720 circle the fourth zone is called the growth zone and it's find purpose live dreams set 385 00:40:44,720 --> 00:40:47,880 new goals realize aspirations. 386 00:40:47,880 --> 00:40:55,840 Now if I were to just look at that picture two days ago maybe even before I went to the 387 00:40:55,840 --> 00:41:01,040 mall yesterday I would not have understand this picture at all but since I took action 388 00:41:01,040 --> 00:41:07,960 and if you guys haven't listened to episode 20 last episode definitely listen to it that 389 00:41:07,960 --> 00:41:18,720 is the best episode I've ever made and the second best is episode 14 but this picture 390 00:41:18,720 --> 00:41:26,040 is so important because the growth zone you have to go through the fear zone and the learning 391 00:41:26,040 --> 00:41:32,120 zone in order to make it to the growth zone so the fear zone let's I'm going to talk about 392 00:41:32,120 --> 00:41:37,760 this in the context of approaching a girl cold approaching a girl and asking for a number 393 00:41:37,760 --> 00:41:44,520 so the comfort zone is before you come up with the idea to cold approach and then the 394 00:41:44,520 --> 00:41:49,800 second the idea comes up to your head to cold approach you enter the fear zone where you're 395 00:41:49,800 --> 00:41:56,040 affected by the others opinions you've tried to find excuses like a lot of the excuses 396 00:41:56,040 --> 00:42:03,160 that popped up yesterday at the mall was she's with her mom she's got friends around her 397 00:42:03,160 --> 00:42:07,460 there's like a lot of different excuses and sometimes the excuses just didn't even make 398 00:42:07,460 --> 00:42:13,240 sense like I am not going to look not going to do this one even though it was just us 399 00:42:13,240 --> 00:42:21,240 being a wuss and so that's finding excuses and then lack self-confidence I'm not sure 400 00:42:21,240 --> 00:42:28,600 if I necessarily lack the self-confidence actually no I definitely did because I would 401 00:42:28,600 --> 00:42:34,840 like walked up to the first girl trembling in my like shaking in my voice so I definitely 402 00:42:34,840 --> 00:42:44,840 lacked self-confidence and then once you enter the learning zone that is when you actually 403 00:42:44,840 --> 00:42:52,960 start speaking with the girl literally the second you start speaking with the girls when 404 00:42:52,960 --> 00:42:59,280 you enter the learning zone or maybe even after I don't know how this really relates 405 00:42:59,280 --> 00:43:06,640 to this particular example where you deal with challenges and problems acquire new skills 406 00:43:06,640 --> 00:43:12,600 yes so the acquire new skills you would actually yeah that's when you talk to the girl you 407 00:43:12,600 --> 00:43:16,760 actually take action you acquire new skills and then also extend the comfort zone that 408 00:43:16,760 --> 00:43:24,440 is where yeah talking to the girls that and then because I'm not sure if I'm really interpreting 409 00:43:24,440 --> 00:43:30,360 this picture 100% accurately I didn't read the article that goes along with it I just 410 00:43:30,360 --> 00:43:38,120 looked it up just now but the learning zone also has extend the comfort zone so that extends 411 00:43:38,120 --> 00:43:43,080 and what I was talking about yesterday about once you take action you release your access 412 00:43:43,080 --> 00:43:50,160 potential and it turns into pure intention and pure intention is all you need to achieve 413 00:43:50,160 --> 00:43:58,640 your goals and so the growth zone is find purpose live dreams the way you do that you 414 00:43:58,640 --> 00:44:04,640 find a purpose and then you set new goals and yeah set new goals realize aspirations 415 00:44:04,640 --> 00:44:09,400 are the other two things so you find your purpose and then you set the goals and then 416 00:44:09,400 --> 00:44:15,320 you realize your aspirations and then you live the dreams so that is literally the growth 417 00:44:15,320 --> 00:44:20,280 zone and you have to go through the fear zone the learning zone until you get to the growth 418 00:44:20,280 --> 00:44:25,520 zone and honestly the fear zone is the hardest part it's directly outside of your comfort 419 00:44:25,520 --> 00:44:32,920 zone and so the second you it's the hardest part to walk up to a girl it's easy to walk 420 00:44:32,920 --> 00:44:37,960 up to a girl but it's the hardest part to actually begin the conversation but the second 421 00:44:37,960 --> 00:44:45,480 you start talking to her you're already in so you might as well keep talking and then 422 00:44:45,480 --> 00:44:53,560 you the second even the second you start talking to her if you just walk away literally you 423 00:44:53,560 --> 00:44:59,040 say one word and then walk away that's still expanding your comfort zone then the next 424 00:44:59,040 --> 00:45:04,720 time if you like saying two words and then walk away like that is another expanding your 425 00:45:04,720 --> 00:45:11,120 comfort zone and then eventually you'll be able to start a whole conversation and that's 426 00:45:11,120 --> 00:45:22,520 like this literally walking up to a girl and what's it called walking up to a girl and 427 00:45:22,520 --> 00:45:29,680 actually starting a conversation is probably the hardest thing to do if you have built 428 00:45:29,680 --> 00:45:34,520 up a lot of access potential and if you're like most people you have built up a lot of 429 00:45:34,520 --> 00:45:45,160 access potential and that's that excess potential gets built up through many ways like putting 430 00:45:45,160 --> 00:45:54,080 girls on pedestals like making them giving them more value than they actually are just 431 00:45:54,080 --> 00:46:04,360 all that stuff and that when it's just think about it like this when you're walking up 432 00:46:04,360 --> 00:46:11,520 to a girl and you're like brain is exploding you're start dying like you're literally you 433 00:46:11,520 --> 00:46:17,040 feel like you're about like you know that feeling if you start walking up to a girl 434 00:46:17,040 --> 00:46:24,800 and then you just start going like your brain starts just goes numb or something like that 435 00:46:24,800 --> 00:46:30,360 I don't know how to describe it but that is because all that excess potential is affecting 436 00:46:30,360 --> 00:46:37,640 you and then the second you take action and start a conversation you just dissipate all 437 00:46:37,640 --> 00:46:42,680 of the excess potential and by the way excess potential decreases your influence on the 438 00:46:42,680 --> 00:46:46,760 world so if you have a lot of excess potential you're not going to have that much influence 439 00:46:46,760 --> 00:46:51,640 on the world which means you're not going to be able to achieve your goals and when 440 00:46:51,640 --> 00:46:58,920 you take action and start a conversation you one dissipate the excess potential which allows 441 00:46:58,920 --> 00:47:03,000 you to have more influence in the world like you actually should so you can achieve your 442 00:47:03,000 --> 00:47:15,520 goals but two it actually converts the excess potential into pure intention and pure intention 443 00:47:15,520 --> 00:47:23,680 is happens when excess potential gets converted through action so when you take action excess 444 00:47:23,680 --> 00:47:31,880 potential converts into pure intention and pure intention is the only thing that is needed 445 00:47:31,880 --> 00:47:37,840 to achieve your goals literally just pure intention and then you can live in Hawaii 446 00:47:37,840 --> 00:47:52,640 and surf all day so that's huge taking action it's so it's like a double double effect 447 00:47:52,640 --> 00:48:04,880 oh wow okay this is the the next picture that i just looked at expanding your comfort zone 448 00:48:04,880 --> 00:48:10,680 the comfort zone you are experiencing right now is familiar and safe however everything 449 00:48:10,680 --> 00:48:17,580 you have ever wanted lies outside its boundaries to get to your goal you will need to overcome 450 00:48:17,580 --> 00:48:27,360 problems and uncertainty it's those who are willing to risk it all that end up victorious 451 00:48:27,360 --> 00:48:36,840 man that is i i actually understand that sentence if you were to read that sentence to me yesterday 452 00:48:36,840 --> 00:48:42,680 before i went to the mall or a month ago i would not have understood as well as i do 453 00:48:42,680 --> 00:48:53,080 now i would have like said oh yeah you have to go through your comfort zone to like achieve 454 00:48:53,080 --> 00:48:59,480 your goals but i wouldn't have actually interpreted it how i did right now and this interpretation 455 00:48:59,480 --> 00:49:06,640 is actually very interesting and i have two different reasonings behind this so in the 456 00:49:06,640 --> 00:49:14,280 first sentence the comfort zone you are experiencing right now is familiar and safe yeah let's 457 00:49:14,280 --> 00:49:19,400 okay let's just move on to the second sentence however everything you have ever wanted lies 458 00:49:19,400 --> 00:49:25,640 outside its boundaries yeah so there's a reason why you don't have you're not living in hawaii 459 00:49:25,640 --> 00:49:31,240 right now because it's outside of your comfort zone there's a reason why and you're actually 460 00:49:31,240 --> 00:49:38,000 holding yourself back because you're too you're you want you choose comfort the knowledge 461 00:49:38,000 --> 00:49:48,000 of being in your current area right now current part of your life over the discomfort of hawaii 462 00:49:48,000 --> 00:49:54,700 which you know hawaii is comfortable but you're just discomfort uncomfortable about moving 463 00:49:54,700 --> 00:50:01,180 towards that which doesn't make any sense but that's how everyone is and the difference 464 00:50:01,180 --> 00:50:06,460 and then the last sentence i'm going to skip the third sentence for now and that's the 465 00:50:06,460 --> 00:50:12,920 last sentence it's it's those who are willing to risk it all that end up victorious and 466 00:50:12,920 --> 00:50:19,920 that's really it's those who are willing to risk literally nothing like right now i have 467 00:50:19,920 --> 00:50:27,480 no risk but it seems like a lot of risk like if you were to ask me one year ago to start 468 00:50:27,480 --> 00:50:32,040 like to go to hawaii or do all this stuff like start a business do all this stuff that 469 00:50:32,040 --> 00:50:37,960 i'm doing right now i've been like i would have said no and i would come up with an excuse 470 00:50:37,960 --> 00:50:42,120 but in reality the reason why i did it was because i was too scared to risk my current 471 00:50:42,120 --> 00:50:49,840 position but my current position was literally a high school student living in my my 472 00:50:49,840 --> 00:50:56,000 home which is my parents house they own it so i literally have nothing to lose i have 473 00:50:56,000 --> 00:51:07,360 no risk but my brain tells me i have so much risk so that is and it's me i'm willing to 474 00:51:07,360 --> 00:51:14,640 risk it all that ends up victorious i'm willing to risk it all which is nothing because even 475 00:51:14,640 --> 00:51:22,480 if i fail my parents are still gonna take care of me but i won't fail because i am gonna 476 00:51:22,480 --> 00:51:30,340 live on my own soon and i'm gonna go to hawaii and i'm not gonna be taking i'm not gonna 477 00:51:30,340 --> 00:51:36,880 be dependent on my parents for long so that's the whole thing and i'm very by the way i'm 478 00:51:36,880 --> 00:51:45,360 very grateful for my parents taking care of me and i'm in a very good situation and i'm 479 00:51:45,360 --> 00:51:50,520 but i'm saying that everyone will if everyone was in the same situation it would still have 480 00:51:50,520 --> 00:51:57,720 a similar success and not success rate because i'm only becoming successful because i'm only 481 00:51:57,720 --> 00:52:04,800 to risk it all which in reality it is nothing that i'm risking but in my mind it is everything 482 00:52:04,800 --> 00:52:09,920 that i'm risking because my mind plays and this is just everyone the human mind plays 483 00:52:09,920 --> 00:52:16,320 so many tricks on you and lies tells yourself so many lies that try and keep you in your 484 00:52:16,320 --> 00:52:23,040 comfort zone now in the third sentence to get to your goal you will need to overcome 485 00:52:23,040 --> 00:52:28,800 problems and uncertainty i mean yeah that's just you're a discomfort zone and then when 486 00:52:28,800 --> 00:52:36,640 you take action that one increases your comfort zone but also dissipates excess potential 487 00:52:36,640 --> 00:52:40,480 yeah there's a whole thing i'm not really good at explaining this right now which means 488 00:52:40,480 --> 00:52:47,240 that i i don't understand it that well so i have to go back and study more but i kind 489 00:52:47,240 --> 00:52:51,800 of understand it in my mind i'm just not doing a good job telling you and that just shows 490 00:52:51,800 --> 00:52:59,640 that i also don't understand it as good as i should uh let me read this yeah this is 491 00:52:59,640 --> 00:53:06,160 actual steps uh it's the same picture and it says set your goal and make a public commitment 492 00:53:06,160 --> 00:53:12,200 reframe your problem in a positive and a helpful way give yourself an inspiring motivational 493 00:53:12,200 --> 00:53:21,120 talk ask solution focus questions move yourself with urgency take small gradual steps okay 494 00:53:21,120 --> 00:53:27,800 so i just read a bunch of actual ideas say you're going to make a public commitment is 495 00:53:27,800 --> 00:53:33,120 the first one i agree i didn't actually do that until i started making a podcast and 496 00:53:33,120 --> 00:53:38,160 it actually helps a lot i made a public commitment suppose every single day for a year and i'm 497 00:53:38,160 --> 00:53:46,760 already on episode 21 and the public commitment has definitely helped me get certain days 498 00:53:46,760 --> 00:53:53,680 where i didn't think that or i didn't want to upload like today was one of the days where 499 00:53:53,680 --> 00:53:57,080 i didn't want to upload i was actually like two hours ago i was actually thinking like 500 00:53:57,080 --> 00:54:04,240 i'm not uploading today i'm too i'm too sad like like my tension my inner tension is i'm 501 00:54:04,240 --> 00:54:08,800 feeling a lot of tension in my heart but i just pushed through it and did it anyways 502 00:54:08,800 --> 00:54:15,080 and now it's worth it and i did it because i made a public commitment also because i 503 00:54:15,080 --> 00:54:20,040 discipline it's one to make a public commitment but you also have to make a discipline public 504 00:54:20,040 --> 00:54:26,840 commitment is not a guarantee but it is definitely helpful because that's the extra extra external 505 00:54:26,840 --> 00:54:35,480 motivation external um like keeping you on track i don't know 506 00:54:35,480 --> 00:54:42,840 or uh reframe your problem in a positive and a healthy helpful way i don't really understand 507 00:54:42,840 --> 00:54:48,280 what that means uh so i can't really speak on that uh the next one is give yourself an 508 00:54:48,280 --> 00:54:54,880 inspiring motivational pep talk yeah those you can do that but i find that that doesn't 509 00:54:54,880 --> 00:55:00,640 really work you just have to do it uh it's just a waste of time and i actually realized 510 00:55:00,640 --> 00:55:10,920 that yesterday with uh my friend he was i mean i was doing it too but he was there's 511 00:55:10,920 --> 00:55:16,080 a lot of moments where he was not taking action when he should have and i was just giving 512 00:55:16,080 --> 00:55:20,600 him a lot of inspirational pep talks but he he still wasn't taking action and the only 513 00:55:20,600 --> 00:55:28,360 reason why he did end up taking action was because he just did it um yeah so once you 514 00:55:28,360 --> 00:55:33,840 realize that motivation does not really matter and the only way to actually get something 515 00:55:33,840 --> 00:55:39,960 done is by doing it that's when you start to become successful all right so ask the 516 00:55:39,960 --> 00:55:46,480 next one is ask solution focus questions yeah i actually think i know what that means and 517 00:55:46,480 --> 00:55:51,420 i learned that the other day literally the maybe two weeks ago and it's the difference 518 00:55:51,420 --> 00:55:57,480 between a rich person and a not rich person is the poor person says i can't afford this 519 00:55:57,480 --> 00:56:03,840 and then the rich person says how can i afford this that's a solution focused question and 520 00:56:03,840 --> 00:56:08,120 the poor person has the limited belief that they can't afford it and so they just tell 521 00:56:08,120 --> 00:56:16,200 themself they can't afford it and and the world gives them what they want but the rich 522 00:56:16,200 --> 00:56:20,320 person knows that they can't afford it but they're just trying to figure out how and 523 00:56:20,320 --> 00:56:28,840 so the world gives them what they want and they figure out how uh and then move yourself 524 00:56:28,840 --> 00:56:36,640 with urgency yeah i agree i have some urgency uh because my friend bought two tickets to 525 00:56:36,640 --> 00:56:44,160 funnel hacking live like a couple days ago so and we don't have any money for plane tickets 526 00:56:44,160 --> 00:56:49,360 so we have to have some urgency to buy the plane tickets or else my friend will be out 527 00:56:49,360 --> 00:56:57,240 two thousand dollars but we'll be we'll get there we'll do it uh and then the last one 528 00:56:57,240 --> 00:57:02,160 is take small gradual steps yeah i agree but don't limit yourself if you couldn't take 529 00:57:02,160 --> 00:57:08,720 longer bigger steps maybe yeah i don't know there's a whole thing with that of being blown 530 00:57:08,720 --> 00:57:12,320 out or burned out i don't know i haven't gotten burned out yet so i don't know 531 00:57:19,120 --> 00:57:19,680 all right so 532 00:57:19,680 --> 00:57:33,960 so yeah i'm i'm actually gonna look into oh this is dale carnegie he wrote how to win 533 00:57:33,960 --> 00:57:45,920 friends and yeah okay i'm gonna look into expanding my comfort zone because i know how 534 00:57:45,920 --> 00:57:52,240 much this is helping me in life and in business going to the mall and getting a girl's number 535 00:57:52,880 --> 00:57:59,520 expanded my comfort zone so much that literally like an hour later i was able to go to 536 00:58:00,720 --> 00:58:06,640 get my first client because i was so confident and my comfort zone was expanded to actually accept 537 00:58:08,000 --> 00:58:14,160 i have a theory before i got the girl's number getting my first client was outside of my comfort 538 00:58:14,160 --> 00:58:19,680 zone and then once i got the girl's number and took action to that was needed to get it 539 00:58:22,640 --> 00:58:30,800 um that instantly moved towards my inside of my comfort zone plus other things moved inside my 540 00:58:30,800 --> 00:58:38,960 comfort zone like okay i just came up with a whole theory so i'm kind of putting it together i'm 541 00:58:38,960 --> 00:58:44,320 pretty sure other people are already talking about this but i'm putting together what we just read 542 00:58:44,320 --> 00:58:48,880 so everything you have is in the first circle that's your comfort zone 543 00:58:52,080 --> 00:59:04,160 uh i'm gonna actually write down uh in today's lessons comfort okay comfort zone framework 544 00:59:04,160 --> 00:59:14,160 okay so now i've okay that's a comfort zone framework i just thought of it so everything 545 00:59:14,160 --> 00:59:22,640 you have is in your comfort zone and then literally everything you don't have or are trying to get 546 00:59:22,640 --> 00:59:28,560 but you have not had success is outside your comfort zone so let's say you're trying to get 547 00:59:28,560 --> 00:59:34,400 a new phone that is and you don't have it yet that's outside of your comfort zone until you get the 548 00:59:34,400 --> 00:59:43,760 new phone and so for me what i just realized is that over the past couple over past week my first 549 00:59:43,760 --> 00:59:51,280 client having my first client was outside of my comfort zone and so the way that i actually get it 550 00:59:51,280 --> 00:59:58,800 is by expanding my comfort zone to be able to get my first client i'm gonna write down first client 551 00:59:58,800 --> 01:00:17,520 but then outside of my first client is girls uh and so i had to stop the podcast but what i was 552 01:00:17,520 --> 01:00:22,720 trying to do was expand my comfort zone is 553 01:00:25,440 --> 01:00:34,800 okay so no no comfort zone my comfort zone framework so getting my first client was outside my comfort zone 554 01:00:36,080 --> 01:00:36,800 and 555 01:00:40,080 --> 01:00:45,680 the way i needed to get my first client was to expand my comfort zone and the means to do that 556 01:00:45,680 --> 01:00:50,240 but then those got dull and it wasn't expanding my comfort zone so then i went in person that 557 01:00:50,240 --> 01:00:56,560 expand my comfort zone so it kept on pushing my comfort zone out and out and out and i was just 558 01:00:56,560 --> 01:01:02,960 nearly there and then getting a girl's number was even further out of my comfort zone than getting 559 01:01:02,960 --> 01:01:09,680 my first client so then once i got my first girl's number or my first number from a girl 560 01:01:09,680 --> 01:01:18,640 uh so i expand my comfort zone to where my comfort zone now engulfed my first client so then i was 561 01:01:18,640 --> 01:01:25,920 actually capable of getting my first client and then it is now 562 01:01:27,920 --> 01:01:32,560 now a girl's number is just outside of my comfort zone so then the next time i get another girl's 563 01:01:32,560 --> 01:01:38,560 number it will get even closer into my comfort zone until after maybe two or three or four or five 564 01:01:38,560 --> 01:01:44,160 i don't know how many girls how many numbers i have to get until getting a number will be in my 565 01:01:44,160 --> 01:01:51,680 comfort zone and then that means we can expand that even further to where the next thing just 566 01:01:51,680 --> 01:02:03,120 outside my comfort zone is making my first sale so actually making money so that's outside my 567 01:02:03,120 --> 01:02:09,520 comfort zone right now because i haven't actually achieved it yet or else i would have gotten it or 568 01:02:10,400 --> 01:02:15,280 it would have been if i would have if it was in my comfort zone i would have achieved it already 569 01:02:18,240 --> 01:02:24,960 so then the way to get it is by doing something that's even further out of my comfort zone from 570 01:02:24,960 --> 01:02:29,760 the first sale which could be that's why i was looking up how to how to expand your comfort zone 571 01:02:29,760 --> 01:02:40,000 um they didn't give me any i haven't looked into like practices yet like one practice would be 572 01:02:40,000 --> 01:02:48,240 going to talk to girls but i was thinking about going to the beach with my friend shirtless 573 01:02:48,880 --> 01:02:58,160 and barefoot on at the beach of the lake right at lake michigan and talking to hot girls and 574 01:02:58,160 --> 01:03:04,320 keenies that would be the next step probably because that would be even more nerve-wracking 575 01:03:05,440 --> 01:03:07,840 i don't know what what i'll figure it out 576 01:03:11,440 --> 01:03:18,160 uh yeah so actually just kind of over the past couple days i've become 577 01:03:18,160 --> 01:03:24,400 accept obsessed with the comfort zone expanding my comfort zone because that new framework theory 578 01:03:24,400 --> 01:03:33,440 that i just discovered and actually put into words which i'm sure other people have talked about but 579 01:03:33,440 --> 01:03:37,360 i'm going to talk about it because i think i just discovered it but i'm sure other people 580 01:03:37,360 --> 01:03:44,400 have already talked about it and i'm this is this is how you become a millionaire also by 581 01:03:45,120 --> 01:03:46,320 expanding your comfort zone 582 01:03:46,320 --> 01:03:51,840 so to wrap things up don't forget to download your favorite episodes and subscribe to the ascend 583 01:03:51,840 --> 01:04:16,720 momentum show but before you guys leave make sure to remember the eagles