Dec. 31, 2023
Forget About New Year's Resolutions!
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Forget About New Year's Resolutions. Write down your stats instead.
All Stats:
- Age
- Weight
- Height
- Bench
- Squat
- Dips
- Pull-ups
- Deadlift
- Diet
- Bolt score
- Meditation record
- Books read in a year
- Current learning
- Current project
- Alarm
- Bedtime
- Income
Stats for work:
- Number of videos
- Number of shorts
- Number of subscribers
- Number of views
- Number of likes
Transcript
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Forget about New Year's resolutions.
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No one completes them anyways.
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Instead, do this.
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At the end of every year, take out your notebook
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and write down all of your stats.
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These stats can include your max lifts, your income,
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your books read per year, your meditation record,
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which is basically how long you can hold a clear mind
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during meditation.
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In the comments, I'll be writing down all of the stats
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that I personally use in my journal.
