Transcript
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So the big question is this, how do young men like us who didn't listen to society,
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who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow?
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That is the question and this show will give you the answers.
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My name is James Radzinski and welcome to the Ascend Momentum Show.
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Welcome back everyone. Excuse me. So for the past couple days I've had low energy and I'm not really
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sure why but I'm just pushing through trying to get it done, you know? So I want to talk to you
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about a comfort zone challenge and how I failed one today. So in the four-hour work week he talks
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about at the end of many chapters he gives comfort zone challenges and it's just tasks to do that
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expands your comfort zone. And one of the first ones in that book was to hold eye contact with
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people and don't break it until they break it first. And so I'd been trying to hold eye contact
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with people as long as possible during class like when they're talking and there's this one
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girl I sit across from who I was holding eye contact with and she would not break eye contact.
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She was just staring and I was like and I failed. I actually looked away. So that's shameful. I was
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ashamed of looking away, of breaking the eye contact. But you live, you learn, you grow.
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So that's what happened today and then actually my brain has been so... I don't know the right
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word but I've been so not fogged but it just doesn't feel optimal. My brain doesn't feel
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like it's running 100%. It kind of feels like run down or tired all the time. That might be
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because of all the studying that I've been doing. I don't know. But I'm learning a lot in
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Transurfing and I'm really excited to finish it. I'm not even halfway done with it. I'm already
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thinking about finishing but the second half in my opinion is... Well actually I don't even know
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because the first time I read the Transurfing I didn't even finish the first half in one go.
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And then I went back and finished the rest of the book. So I don't really remember what half
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is the better half but I think that the second half is better because last night I read the last
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page of the book and not the entire page but I just read the last second to last sentence and then
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the a couple of the italicized phrases on the last couple of pages. And just by reading that last
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page I already know that it's like valuable then. So I'm really looking forward to that. And then
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also there's two... I ordered two new books from the reading list which is basically the ultimate
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reading list for human beings and I ordered two new books from it. And one of them is called
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Dancing After the Music Stops and I'm really excited for that book because that book is the
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past three years of the author's life experience from reading all the books for the Ultimate
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Human Being list and Road Trip, a three-year long road trip. And that I just read the back cover of
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that book and it said something like the type of book that makes you want to quit school or drop
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out of school, quit your job or even worse become a free-range non-GMO organic human being.
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And so when I read that I laughed and I got really excited for the book but I'm not going to start it
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until at least a month because it's going to take a while to finish Transurfing, I already know.
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So there's this one thing that I try to do last night to get more listeners to the podcast. And
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I basically went on Reddit and created an account and posted my podcast link on my profile and then
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went on to an entrepreneur subreddit and just provided a bunch of value in hopes for people to
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be like, oh that's cool, I want to click on his profile and then check out his stuff and then they
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go to the podcast and start listening. But I am not going to do that. I did it for like 30 minutes
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last night and I'm not going to do it anymore because it is too addicting and I know that it
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will kind of screw up my mental. It'll not make me as focused.
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So that's just one piece that I've been trying to do to get more viewers but that's the only thing
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that I've tried to do to promote the show and it wasn't even like direct promoting, it was just
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providing value to people in hopes that they would click on my profile
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and see the podcast link and go on and listen. So that's not really, I mean I think that it's a
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decent method to gain traffic but I don't really want to spend the time to do it. I'm just going
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to rely on the algorithm to give me a bunch of traffic but I'm really looking forward to it
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in the future and honestly podcasting is, it's just really fun. My friend was talking about this,
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how he started podcasting like a week ago and we were talking about how fun it is and how
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like life changing it is because I basically get to document my entire journey literally step by
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step in real time and other people get to listen to it and like if they want copy it and they just
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do exactly what I did and be successful themselves and I really believe that it's all about the mindset.
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Like your worldview is huge and this is something that I've been trying to drill into my brain
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for the past couple months. So and I actually needed it today. There's a lot of times today
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where I would just fall asleep and get immersed in the game but I just got to keep reminding myself
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what I'm here for, keep reminding myself of the rules of the game and just keep going,
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keep on going, just keep putting one foot forward in front of the other and there's one thing that
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I realized last night, I was reading in Transurfing the Goals and Doors episode or chapter and in that
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he said he was talking about choosing your goal and choosing your right door and your goal is
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your goal. It came from your heart not imposed on you by others and the door is basically the path
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towards the goal. Like you can, I'm blanking on an example, all right well you can be a,
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your goal could be to go to Hawaii and move to Hawaii and your door could be a variety of things.
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You could just walk there, that would take a long, I mean you could swim there, I mean it's not even,
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all right you could swim there, that's a possible door or you could fly there
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or you could boat there, those are all different doors to that goal and if you don't have the money
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to do any of that stuff then you can, he says in the book that money is an attribute so while
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you're creating your path towards the goal, money will come to you in abundance so you're not
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supposed to worry about the money, you're just supposed to keep moving forward towards the goal
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and one thing that I realized last night and for some background towards the middle of this
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past summer so maybe one or two months ago I was at the park with my friend and he had just
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come back from his vacation with his family which was like one week long and he went to California
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and he was surfing there a lot, he was like surfing and so he came back and he was like
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do you know something that's really fun and I was like what? He said surfing and right when he
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said that, that sparked something in my mind and in my brain and my heart, we're just like super,
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I started to get super excited because I remembered that I used to want to surf but I've never
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surfed before and so after I heard that I was thinking that's my goal, that's what I want to do,
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I want to move to Hawaii and go surfing and just surf every single day and live there
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so then I was focused on that and then funnel hacking live, I became aware of funnel hacking
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live so then that became my second goal so my first goal was funnel hacking live and then the
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second goal was surfing because funnel hacking live was going to happen quicker
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and then I read on in Transurfing and he said do not have two goals, it is like you would be
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swimming in two opposite directions and you can't swim in two opposite directions, it's impossible
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so when you have two goals your thought energy has spread too thin and you achieved nothing
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so then I dropped the Hawaii goal and I just basically said I'm not going there, I'm not doing
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that, I basically told myself that and then I only focused on Florida and I just forgot about surfing
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and then over time I realized that I was like lower mood because right when I
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learned about surfing I was super excited and then over time I started my energy started going down
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and then yesterday when I was reading the goals and doors chapter he said basically something he
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said sparked, re-sparked that surfing, it was a combination of the fact that we already bought
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the plane tickets and the hotel to go to Florida so we're already going to go there,
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it's already a done deal so I don't necessarily have to focus on the Florida goal anymore
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because we're already going to do it, it's just something to look forward to
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but now I get to focus on a new goal and that's Florida so that's what I'm thinking about and then
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another thing I want to talk to you about is throughout the day I find that I like my mind
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starts thinking about random things and I'm asleep, I fall asleep and I'm just immersed in the game
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and my mind is just thinking constantly about random things and I realized that that is such a waste
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instead of thinking about random things and all of that thought energy going to waste
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focus on one thing, my goal and always keep my goal in the back of my mind
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so then all of that thought energy gets hyper focused into one thing, it's
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so it's the equivalent of you placing a pizza out in the sun, a cold pizza out in the sun
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and just trying to cook it, it's not going to work but if you create that
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that kind of contraption that is very popular where you put like tin foil and like a mirror
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or something like that and reflect the sun onto the pizza and have it in one like condensed
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targeted location then you'll be able to
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then you'll be able to actually cook the pizza and it will actually cook because
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it's being focused, the energy is being focused and our thought energy is the same way,
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if you're just thinking about random things all day and your mind is just talking on its own
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without your influence on it, if your mind is just let off on its own to talk to itself all the time
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then that thought energy will just be like dispersed throughout everywhere, you'll be thinking about
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food, you'll be thinking about TV, you'll be thinking about soccer, you'll be thinking about
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phone or like just random things, you'll be thinking about all that and so your
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thought energy won't have enough like focus and have enough condensed energy, like focused energy
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to actually focus on one of those things and manifest it into your reality so that's what
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I was thinking about today when I'm just, when my mind is just racing with its thoughts,
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just change the thinking to my goal, so change the thinking to surfing in Florida
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and then the more and more I think about that and the more and more I run my side of my head,
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the more like once it becomes background like the background thought of my head,
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that's when I start moving closer and closer to the goal because there's this other technique
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called the window and the frame and so it's basically throughout the day our mind just
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falls asleep and does is off and releases its grip of control for an instant moment,
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multiple times per day and this is like quicker than a second so in this moment if you can be
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thinking about that slide, if you can think about one frame in your slide then you'll be pushed
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super far ahead into that, like into that goal and there's another thing that I just remembered,
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you shouldn't be thinking about the target slide because the target slide simply just
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expands your comfort zone to allow yourself to actually have that and allow yourself to
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believe that it's possible to actually get that but what you should do is run a slide of your
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current transfer link so if you're in first grade and your goal is to graduate fifth grade well
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you shouldn't be visualizing that, you shouldn't be visualizing fifth grade, you should be
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visualizing finishing first grade and that's when the actual visualization actually works
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and you shouldn't even just visualize that, you should visualize the process so for me my end goal
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is to go to Hawaii and surf but the process in my current transfer link, I believe the current
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transfer link is to check my analytics and it be a high number and then me start a coaching
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coaching program or me start coaching
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and then that is one that's like the first step or that's the next process so my slide would
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look like me clicking the analytics button and it being a high number, let me get some water.
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So you guys will, when this episode releases you guys will definitely be,
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if you're listening to it the day of, then I will definitely have checked my analytics at that point
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probably because right now it's the 29th of August when I'm recording and I'm going to be
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going out of town this weekend from Saturday to Monday morning and then Monday I'll be back
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so I'll probably check my analytics on Monday or Tuesday depending on how things turn out
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so then once I see that number I'll create a plan of action from there
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if even if it's like 200 views 200 downloads per episode I will still probably offer a
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coaching program I'll probably just make a funnel a website and then promote that.
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Now I'm trying to think because I'm going to have to wait like five days
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because I'm not going to be post, I'm not going to be recording this weekend so there's going to be
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like two days where I don't record so right now I have seven episodes back like scheduled
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so on Monday I'll probably only have five episodes scheduled so I'm gonna have to figure out a way
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to contact you guys quicker or else I'm gonna have to wait five whole days to actually promote my
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like the things I want to promote like the website that I'd make to offer a coaching service
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or maybe I should just create the website now and then I don't know I'll figure it out because
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this is episode 43 so episode 43 will be released on like Tuesday or something like that
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maybe even maybe even later I don't know and it's either Monday I don't even know
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it'll I don't keep track of my schedules but it's around that time and then at that point I'll have
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five episodes scheduled so then I'll have to wait until like the next weekend
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until you guys actually hear me talking about what's going on it's this whole thing
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there's pros and cons to me having five episodes scheduled ahead of time I like it because it gives
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me a cushion just in case I forget to post one day but I don't like it because it's not like real
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time it's it's like five days past so I don't know what I'll do because
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I don't know I'll have to figure it out and if you guys have any opinions email me at james
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at ascendmomentum.com
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so a couple weeks ago or a month ago I was thinking so once I got my driver's license a couple months
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ago I realized that I needed a wallet to hold my stuff and so but then I didn't really want to go
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out and buy a wallet so I just left my cards in my like drawer in my closet and then every time I
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needed them I just put them in my pocket and leave them in my pocket but when I went to the bank
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the other day to like change my pin number for my card I I noticed that in my mini travel notebook
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there's a little slot where you can actually put cards in and so that is like amazing an amazing
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feature so I'm actually not going to get a I'm not going to get a a wallet I'm just going to buy
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another one of these notebooks because this notebook is actually almost gone it's almost out
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I'm probably three fourths away done with it and it's a small notebook so it goes quick
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and I use it in like spurts so during the your first or during the your first funnel challenge
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I probably wrote half of the notebook worth of stuff over five days seven or five to seven days
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and then I just like didn't use it since maybe like once every couple days so it's it's weird
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but recently my friend actually took a testosterone test and he got the results back
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and it inspired me to want to get my own test because I want to I want to figure out what
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my testosterone levels are at and so I asked my mom and she's she said she'll buy me one on my
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birthday so like next month I'll I probably won't get the results back until like October around there
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so I'll be getting I'll be able to check my testosterone levels
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and a couple weeks ago I started taking pine pollen but then I stopped because I ate it all
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I I used it all and I really want to start it again so I might buy the tincture again
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well or I didn't buy the tincture the last time I actually bought the powder and if you guys have
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never heard of pine pollen I 100 recommend it it's super good to increase your testosterone
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and the the last time I got it I got the powder form so I could just scoop it into a drink and drink it
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but it is actually the tincture is actually better for testosterone they said
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so I I might get the tincture next time my friend said he's gonna get the tincture
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and I want to talk to you guys about something taking magnesium before bed
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my friend started taking magnesium before bed maybe a week or two ago and he said that he's gotten
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good benefits and good results out of it better sleep and so I'm gonna try and get my mom to buy
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me some magnesium supplement and take that before bed I probably won't get it until like this Friday
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and it's Tuesday right now so we'll see
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there's this one thing that has been on in the back of my mind resurfacing to my thoughts
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and it's that lately I haven't really been I haven't really had much to talk about on the podcast
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like a couple weeks ago I had a lot to talk about all the time because a lot was changing in my life
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and I was making a lot of progress but now I'm kind of at a standstill and my life is pretty much
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the same as it was like a week or two ago so I don't really know I don't know I'm kind of
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kind of just stagnant right now
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I'm kind of just waiting for things to happen and I'm not making things happen
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so I got to figure out how to change that because I got to start living life according to my will
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and shape my destiny according to my will
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but my sleep has been so good lately I've been actually I'm not even my sleep has been good
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except not perfect because in the middle of the night I always wake up at the same exact time to
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go pee it's always at like 9 45 at 9 45 p.m. always that time and then and then I go back to bed
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and this morning I woke up like 30 minutes before my alarm went and I have a sunrise alarm so
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when I woke up this morning the alarm was going it was red because it gradually increases in
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brightness and changes colors and so it was red and then I went back to bed and then when I woke
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up again it was like about to go off in like three minutes but when I woke up I had this like
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it's what I was talking about earlier how my brain just feels
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tired and it just feels slow and not refreshed and I'm not really sure why but lately I haven't
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been feeling like as refreshed when I wake up so that's something else I got to figure out
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but I want to talk to you guys about this class I'm in
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in business incubator in my in school so I'm taking a class called business incubator and
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it's basically a class for entrepreneurs and entrepreneurship
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and I'm taking it with my friend Franklin as well and we're both graduating early and the class is
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a two-semester class but we're only taking one semester this school year so we are supposed
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to get in teams of four and group up with two like three other people but we talked to the teacher
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and told him the situation and we all came to the conclusion that we should just be a group of two
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and then later on we went back to my teacher and asked if we could complete the entire year
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in one semester so and he said yes so I'm looking forward to that and we made our teams today
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officially and so we got to sit at our own table we're at our own table today
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and the business that me and my friend have decided on is to be funnel builders and we
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decided to build funnels for local business owners or just anyone who needs a funnel
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and I was originally thinking that we would just charge uh straight up front cost
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and then my friend brought into the attention that no one would pay us up front so we should
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actually charge a percentage of future sales or essentially get a piece of their business
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and then that sparked something in me we could go to if if that's the case we could literally just
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go create deals with business owners and then literally just build their thing
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and if it fails whatever no one's harm no harm no foul but if it succeeds then we can literally get
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future profits from a real business and that's huge because that business incubator class the way it
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works is everyone is in separate groups so separate teams and the and it's basically a competition
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essentially so you're you're trying to make the most money and last year's team made like $3,000
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from an entire year and so I'm thinking like we can definitely beat that if we just get one funnel
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that it works decent then we've already got that in the bag and plus we're not going to build just
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one funnel we're going to build a bunch of funnels because we're going to have like all semester for
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this and plus we're going to funnel hacking live next month so we're going to learn even more
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it's just I mean we're we're going to be unstoppable maybe my friend are partnering together on this
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and the way it works is you all of your money gets sent into the your personal like I think it's
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called rev track and it's basically a account opened under either my teacher's name or the school's
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name and then we each team has their own individual like account under that and so you all the money
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you make goes into that account and then if you make a profit so let's say at the end of the year
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you have like $5,000 sitting in that account my teacher said that there's two options so
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all of that money gets split up between all of the group members evenly and then
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it either goes towards your college tuition or it goes straight into your business bank account
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if you create a a new business like if you actually go on and become an entrepreneur and start your
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own business that's huge because if we focus on this and actually work towards making
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like making a decent sum of money and then we can split it and then it goes into our bank accounts
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which I'm sure by December we will our business our personal businesses will have made a decent
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sum of money so we won't really necessarily need that but that's cool because we would be making
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money essentially by going to school which has never happened to me in my life I've never made
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money going to school and I don't think anyone's ever made money going to school like at least not
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normally and so this is a opportunity for me and my friend to just make money during school and also
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it's not even even about it's not even about the money the money is probably we're not even gonna
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like the money does not matter the reason why we chose this business model of building funnels
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is because we know that that skill is a high value skill and we know that since we're going to be
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choosing this business model we will grow and learn so much simply by building funnels during class
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that's all there is to it that like us doing this will help us so much in the future
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like this is the first time I've ever had a class where I actually think that I'll be using the
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knowledge in my life like the first time probably
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except for like first grade when I was learning how to read or whenever I learned how to read I
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don't remember like that and learning basic arithmetic like addition subtraction multiplication
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and division so I'm really excited for that
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let me get some water
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so
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trying to think of things to talk about and that's one of the things that I'm trying to get better
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at and it's to be able to get into the flow and just have things spew out there are certain episodes
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in like that I've recorded in the past where I was able to just literally talk the entire time
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and never have any downtime and there's also another thing so in my episodes there's a lot of
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moments where I go and like get water like just then and it was a silent like it was a silent
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couple of seconds and I just want I want to ask you guys if you guys want me to cut out like
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remove the silence because when I first started podcasting I was intending on having a not not
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edited like show like not edited at all but I kind of feel bad because there's a lot of
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moments where I'm just talking and one time a couple episodes back I actually
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accidentally clicked on the remove the silence tool and my episode like length went from one
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hour long it's like 51 minutes so there was like 10 minutes of silence in that episode
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so that's a lot and I'm not sure if I would if I was listening to an episode a podcast
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and there was an a 10 minutes of silence throughout the whole thing
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I'm not sure how I'd feel about that so I have two options either or actually I have three options
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ignore it or like just forget about it the second option is to edit it out which I could do with a
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click of a button thanks to the software and the third option is to just get better at podcasting
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to where I don't even need to worry about silence because I'll just be talking the whole time so
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I like the third option and I wasn't actually conscious of that option until just now when I
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was talking about it so I think I'm going to take that third option but in the meantime if you guys
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want me to remove the silence you should email me and tell me at james at ascendmomentum.com
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all right so I want to tell you guys this one thing when I first started my business and I was
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I literally spent like a week researching all the things I need to know about filing the business
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choosing the right business structure all of these things
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I was overstressed and I was over meticulous because in reality all I needed to do was just
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file the business as an LLC and then that's it but I ended up going on Zen business and buying
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like a bunch of stuff that I didn't need I spent like $500 when in reality I should have only spent
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like $150 for the filing fee like all I needed to spend was $150 and then I didn't even need to
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start the business or I didn't even need to actually form an LLC yet because
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all I've done so far is just podcasting I haven't really done any business stuff
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and I'm not really planning on it until I don't know when like in the near future because
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in like 20 days I'll be in like 19 or 20 days my time I'll be 18 so then I can open a business
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bank account and then actually get into business but that's like
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like if you guys are looking to create your own business just I mean if you're in my situation
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where you're just waiting until you're 18 until you're even gonna make money just don't even bother
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filing the business and then once you start making money and actually start making sales and stuff
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then file the LLC but do not do what I did and don't go on Zen business and buy like there
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I bought I don't even know what I bought I bought like their pro plan and I didn't even use any of
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that stuff and then I also bought their it was I forgot what the word was but it's basically the
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person who receives the legal documents and I bought I paid them to be my like that person for me
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even though I could have just been that person it's like I don't even know there's there's a decent
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it's all you really need is to file the LLC they were marketing me like they did good marketing
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that's for sure and they made it seem a lot well actually I'm not even sure if they made it seem
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they were just educating me on it and I made it seem a lot worse than it was I they were talking
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about how you need to have a it's required to have someone who receives the legal documents
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and you don't want it to be you because if you get like subpoenaed you don't want to get subpoenaed
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in your like home or at your like workplace because that's embarrassing in front of your customers
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that's basically what they were saying even though I and they were also saying you have to be
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present at your work at your workplace at all business hours and I was thinking like I'm I
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don't want to be present and I was just thinking about like two months down the line to where
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where I was going to go on vacation where they weren't even gonna send me documents anyways
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honestly you don't need you need you don't need any of that all you have to do is just
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file your business just don't stress and I'm gonna be honest
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so I'm into self-improvement and I've been doing it for a prior over a prior round a year and
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over like at the beginning of summer I saw a hams of video and he was basically saying
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like the next step is starting a business and the next part of your life is starting a business and
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then throughout all the different aspects of my my life I realized that I can't really
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progress any further until I have more money so then I realized slowly but surely that I needed
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to start a business and work on entrepreneurship so then I started reading about it and then
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eventually I actually decided to start my business and that was one of the scariest things I've ever
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done let me explain there is a fear a fear exercise where you basically write out the things that the
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thing that you're afraid of and then explain like exactly what will happen if you fail succeed
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like all these different things I learned about in the four-hour work week
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and I was writing out my the reasons why I was scared to start my own business and file my own
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business and it was just a ridiculous I was just scared it was just my mind holding me back
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and after like four days I just pulled the trigger and actually did it
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and nothing bad happened I mean nothing really good happened yet but I'm just at the beginning
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of my journey and I know that it takes time for things to happen so it's not gonna happen overnight
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but I'm really looking I'm really excited
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I'm just the honestly a monthly like even okay let's say the beginning of 2022
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you know how people have New Year's resolutions it was like December 31st and I was thinking like oh
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people have New Year's resolutions I'm not gonna do that I never do New Year's resolutions
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I just make my goals when I feel like them and then I achieve them but what I was thinking about
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eight like nine months ago on December 31st I was thinking that oh I wish that I had tracked my
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progress one year ago today so I can actually look back and see oh that's where I was one year ago
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today like I wish I tracked all my stats so then I took advantage of that time and I actually wrote
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down all of my stats on like I think I wrote it down on like December 1st or not December 1st
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January 1st I wrote down all my stats for the new year with the intent to improve on pretty much all
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of them and the only stats I really wrote down were mostly just like my lifting and my physique
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and like how much I weighed all these different things that's all I really wrote down and then
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I did write down my income and I wrote down my income at the end and I was thinking oh whatever
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this is this is probably not gonna change but it's worth I might I might as well write it down
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because I was just thinking for more I was just trying to think about more things to say more
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things to write down but I actually think that I'm gonna reread that like all that all those stats
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on the same day like December 31st at the end of the year and I'm gonna reread it and I'm gonna
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like write down right next to it all of my new stats and I'm really excited because
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like I I've never done that before have an entire year of new stats and I'll share those with you
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guys when the when the day comes in like four months or three months actually yeah four months
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wow four months nine ten eleven twelve four months until the next year so that means in four months
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I'll be a I'll be a graduate like I'll be done with high school that's amazing I'll be an adult
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in four months that's crazy where was that four months ago January February March April April 29th
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I was in class probably four months ago I was probably reading a book actually four months
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ago today right now I was reading let's see what was I reading it was probably like
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it might have actually been reality Transurfing because I got that book in March
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and I were no it was probably meditations or the way the superior man I was probably reading
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the way the superior man around that wow I hadn't even read reality Transurfing four months ago
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like completely and now in four months I'll be oh my gosh this is this is why self-improvement is so
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great because four months ago I was like I didn't even know anything about mindset and I was just my
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mind like I didn't have any control over my mind now today I have a lot more control over my mind
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not as good as I want but I have a lot of control over my mind and I'm like getting a lot better
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and then in four months from today in the future wow things are going to be way different
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I'm in a very unique situation I'm in like I'm very grateful for my situation because I
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all my life I'd been disliking school and I never really could figure out exactly why
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I would always just say I'm never going to use it in life but I didn't realize that it was
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a whole system like there's an actual system about it and I'm starting to uncover the truth
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by reading reality Transurfing even though it's not directly talking about school
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and then I already know that this reading lists this next reading list that I'm going to follow
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the ultimate reading list for human beings I was reading through it and he was talking about how
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you'll soon discover the truth and then his book the guy that made the reading list wrote a book
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about the past three years of his experience which includes all of those books that he read on the
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reading list and I like flipped through like you know how people just sift their thumb to flip
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through all the pages of a brand new book I did that on his book when it came last night and one
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of the pages I accidentally like landed on he was like the heading of that page was called the school
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system and I like read it and he was saying that the school system is like bad but I didn't really
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read it I kind of just glanced at it and saw that so I'm really looking forward to it I'll be able
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to learn a lot and the thing is at the end like I already said this but the back cover of the book
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said it's the type of book that will make you want to drop out of school and I have four months until
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I'm a graduate but if I read this book and discover a lot of new stuff I'll be like I'm afraid because
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I might want to drop out I don't know I'm not making any plans because I haven't even made
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any money yet so I'm still financially dependent that's all there is to it financial dependency
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is I dislike it a lot I hate being dependent on for my financials I want to be in control of my
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financials that's one of the biggest reasons why I wanted to start my own business so I can make
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my own money because I hate not being in control of my money because I hate worrying about spending
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too much that's like the terrible it's a poor mindset let me get some water
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I'm just thinking about my closet and I have a bookshelf in my closet
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and I probably have like 100 books in there no not 100 books probably like less than 50 books
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around 50 maybe and half of them I didn't even read and when I was first getting to business I
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literally just bought all the books I looked up books for business like books for entrepreneurs
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and then I just bought all of them and I only read like one of them
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so that was a waste and right now I don't have any intent on reading the rest maybe in the future
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but and then now I'm tempted to buy like five more books from this new reading list but I'm
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not even like I'm really certain that I'll read it but I don't know I'm trying I want to try but I
394
00:53:56,560 --> 00:54:01,760
keep thinking about this new reading list but I'm still not even halfway done with Transurfing
395
00:54:01,760 --> 00:54:08,560
it's going to take another at least another month to finish Transurfing no at least another like
396
00:54:08,560 --> 00:54:19,920
20 days at least but so I just got to lock in focus on Transurfing and that's really all there is to
397
00:54:19,920 --> 00:54:32,400
it once I'm done with that then I'm really excited to be okay this is a terrible mindset that I have
398
00:54:32,400 --> 00:54:38,960
right now I'm so excited to just finish Transurfing get it over with but this book has the answers
399
00:54:38,960 --> 00:54:48,560
at my fingertips and I have to I should like treat it as such I shouldn't try and rush through it
400
00:54:48,560 --> 00:54:53,520
like I was just thinking about how I'm gonna go back and study another hour after this episode
401
00:54:53,520 --> 00:55:01,840
and try and get a little bit more of Transurfing done but yes study more but don't try and rush it
402
00:55:02,400 --> 00:55:07,440
that's the mistake I made last time and I barely even picked anything up on Transurfing
403
00:55:08,400 --> 00:55:15,200
but the first half of the book I studied like religiously over the past month and a half
404
00:55:15,200 --> 00:55:22,880
and I've changed like my mind is shaping like it's changed so much I'm actually
405
00:55:24,000 --> 00:55:30,400
it's actually helping so much and just rushing through it and reading as quick as possible
406
00:55:30,400 --> 00:55:36,240
is not gonna do that it's not like I'm I'm reading it so I can change my life I'm not
407
00:55:36,240 --> 00:55:46,400
reading it just to read it so I have to treat it as such that's like honestly that's one of the
408
00:55:46,400 --> 00:55:53,600
biggest things that I have with reading I always read and then I search for the next book to read
409
00:55:53,600 --> 00:55:58,880
right after I'm done with this one but I gotta just focus on the present and focus on this current
410
00:55:58,880 --> 00:56:05,120
book and then soak up all the knowledge and information off of this current book that's all
411
00:56:05,120 --> 00:56:10,480
like that's one of my biggest flaws when it comes to reading because I'm always trying to look for
412
00:56:10,480 --> 00:56:17,920
the next thing but I have the answers at my fingertips and I just have to actually see them
413
00:56:17,920 --> 00:56:18,800
and apply them
414
00:56:18,800 --> 00:56:32,240
so my bolt score has not increased since yesterday
415
00:56:35,200 --> 00:56:43,520
and but I have added I have been conscious of the exercises because there's this one exercise
416
00:56:43,520 --> 00:56:49,520
I do it's a nose unblocking exercise that's the only exercise that I remember on that
417
00:56:50,720 --> 00:56:56,960
and so that's the only one I do but I you're supposed to do it while you're moving around
418
00:56:56,960 --> 00:57:02,400
like walking but you can do it while you're biking though it's not recommended I do it anyways
419
00:57:02,400 --> 00:57:11,600
and while I'm biking it's way harder I can only do like 15 pedals
420
00:57:13,440 --> 00:57:19,680
and plus I'm like way more nervous to do it because I get like lightheaded kind of
421
00:57:20,800 --> 00:57:28,000
or my blood like rushes to my head and then I start to like zone out and so I don't want to
422
00:57:28,000 --> 00:57:34,560
push it too hard while I'm biking because I'm in the street while I'm doing it so I don't know
423
00:57:39,440 --> 00:57:42,720
but I can definitely tell that I'm starting to get better because
424
00:57:44,800 --> 00:57:47,920
throughout the day I'm starting to breathe a little bit better
425
00:57:49,200 --> 00:57:53,520
my breathing has become more gentle and relaxed like it should be
426
00:57:53,520 --> 00:57:59,680
it's a slow process and it takes a decent amount of time to train your breath and I should know
427
00:57:59,680 --> 00:58:05,040
because I didn't do it last time when I actually read the books because I read the books maybe like
428
00:58:05,040 --> 00:58:14,240
a year ago and I over the past year I hadn't even trained my breath at all so things are changing
429
00:58:14,240 --> 00:58:20,560
and I actually think that I desired to train my breath but I never really had the consistency
430
00:58:20,560 --> 00:58:27,840
but now I actually am a lot better with consistency whenever I add something to my routine I just
431
00:58:27,840 --> 00:58:34,160
do it and I've gotten a lot better for example I added so there's this medicine ball that I bought
432
00:58:34,160 --> 00:58:39,920
to get better balance for surfing even though I'm not even a surfer I've never surfed in my life
433
00:58:39,920 --> 00:58:46,960
but once I start surfing then that medicine ball will like I'll be at an advantage because I'll have
434
00:58:46,960 --> 00:58:56,400
better balance but that medicine ball I bought because my friend told me it's very good to help
435
00:58:56,400 --> 00:59:03,520
balance and so I bought it I originally like practiced by doing squats on it and then I would
436
00:59:03,520 --> 00:59:12,640
just stand on it but then over the past like week or two I started walking around on it and also
437
00:59:12,640 --> 00:59:20,080
standing on one foot now for some weird reason my left foot is better than my right foot at it
438
00:59:20,080 --> 00:59:26,720
at standing on balancing on one foot even though I am a righty and when I play soccer I my better
439
00:59:26,720 --> 00:59:36,880
foot is my right foot so I don't know but I've been I have still been focusing on that ball
440
00:59:36,880 --> 00:59:45,520
that ball actually I think it's only been like wait has it only been like five days
441
00:59:48,480 --> 00:59:56,880
no way no it hasn't been I'd have to go back and check maybe it's been like 20 days I don't know
442
00:59:58,000 --> 00:59:59,360
but the ball I got
443
00:59:59,360 --> 01:00:08,640
and now I can walk around on it I can walk all the way across my kitchen so like 20 feet is my record
444
01:00:12,480 --> 01:00:17,200
and it's all about consistency consistency is one of the it's literally the best thing
445
01:00:17,840 --> 01:00:24,960
for getting good at something and that's why I've been consistent for 43 days on podcasting
446
01:00:24,960 --> 01:00:34,080
so I don't know it's I mean all there is to is consistency like on YouTube all the YouTubers
447
01:00:34,080 --> 01:00:40,720
are like all the people who make it on YouTube make it because they're consistent they're consistent
448
01:00:40,720 --> 01:00:47,600
because like they make it because the algorithm likes consistency and it rewards for that consistency
449
01:00:48,480 --> 01:00:53,840
but they also make it because they're consistent practice and they're consistent
450
01:00:53,840 --> 01:00:58,640
recording every day they're practicing every single day so they're getting better and better every day
451
01:00:58,640 --> 01:01:03,200
so then they actually eventually are able to make that better higher quality content
452
01:01:04,560 --> 01:01:10,880
unlike if they weren't consistent they wouldn't have had as much practice and so I've had 43 episodes
453
01:01:10,880 --> 01:01:17,920
at least at least 43 episodes worth of practice so that's something to keep in mind it's if you can
454
01:01:17,920 --> 01:01:27,040
get good at consistency and master consistency then I mean there's no way you can fail like
455
01:01:27,040 --> 01:01:32,880
that's all there is to it to wrap things up don't forget to download your favorite episodes and
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01:01:32,880 --> 01:01:48,800
subscribe to the ascend momentum show but before you guys leave make sure to remember the Eagles