Podcast Available Anywhere: Ascend Momentum
Sept. 5, 2023

It is All About Consistency

It is All About Consistency
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Ascend Momentum

Todays lessons:

  1. Be reflective

  2. Stay patient

  3. Have a vision

  4. Consistency gets you what you want

  5. Be conscious of your fears

  6. Self improvement is an amazing thing over the long term

  7. Fix your breathing

I'm having low energy lately and am trying to figure out how to fix it.

Transcript
1 00:00:00,000 --> 00:00:06,400 So the big question is this, how do young men like us who didn't listen to society, 2 00:00:06,400 --> 00:00:13,240 who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow? 3 00:00:13,240 --> 00:00:18,000 That is the question and this show will give you the answers. 4 00:00:18,000 --> 00:00:24,680 My name is James Radzinski and welcome to the Ascend Momentum Show. 5 00:00:24,680 --> 00:00:38,200 Welcome back everyone. Excuse me. So for the past couple days I've had low energy and I'm not really 6 00:00:38,200 --> 00:00:49,640 sure why but I'm just pushing through trying to get it done, you know? So I want to talk to you 7 00:00:49,640 --> 00:00:57,760 about a comfort zone challenge and how I failed one today. So in the four-hour work week he talks 8 00:00:57,760 --> 00:01:05,600 about at the end of many chapters he gives comfort zone challenges and it's just tasks to do that 9 00:01:05,600 --> 00:01:16,600 expands your comfort zone. And one of the first ones in that book was to hold eye contact with 10 00:01:16,600 --> 00:01:25,200 people and don't break it until they break it first. And so I'd been trying to hold eye contact 11 00:01:25,200 --> 00:01:33,640 with people as long as possible during class like when they're talking and there's this one 12 00:01:33,640 --> 00:01:39,240 girl I sit across from who I was holding eye contact with and she would not break eye contact. 13 00:01:39,240 --> 00:01:49,080 She was just staring and I was like and I failed. I actually looked away. So that's shameful. I was 14 00:01:49,080 --> 00:01:55,360 ashamed of looking away, of breaking the eye contact. But you live, you learn, you grow. 15 00:01:55,360 --> 00:02:08,840 So that's what happened today and then actually my brain has been so... I don't know the right 16 00:02:08,840 --> 00:02:20,400 word but I've been so not fogged but it just doesn't feel optimal. My brain doesn't feel 17 00:02:20,400 --> 00:02:28,480 like it's running 100%. It kind of feels like run down or tired all the time. That might be 18 00:02:28,480 --> 00:02:36,080 because of all the studying that I've been doing. I don't know. But I'm learning a lot in 19 00:02:36,080 --> 00:02:43,200 Transurfing and I'm really excited to finish it. I'm not even halfway done with it. I'm already 20 00:02:43,200 --> 00:02:49,600 thinking about finishing but the second half in my opinion is... Well actually I don't even know 21 00:02:49,600 --> 00:02:59,320 because the first time I read the Transurfing I didn't even finish the first half in one go. 22 00:02:59,320 --> 00:03:05,520 And then I went back and finished the rest of the book. So I don't really remember what half 23 00:03:05,520 --> 00:03:13,280 is the better half but I think that the second half is better because last night I read the last 24 00:03:13,280 --> 00:03:20,400 page of the book and not the entire page but I just read the last second to last sentence and then 25 00:03:20,400 --> 00:03:31,360 the a couple of the italicized phrases on the last couple of pages. And just by reading that last 26 00:03:31,360 --> 00:03:39,200 page I already know that it's like valuable then. So I'm really looking forward to that. And then 27 00:03:39,200 --> 00:03:50,160 also there's two... I ordered two new books from the reading list which is basically the ultimate 28 00:03:50,160 --> 00:03:58,320 reading list for human beings and I ordered two new books from it. And one of them is called 29 00:03:58,320 --> 00:04:06,960 Dancing After the Music Stops and I'm really excited for that book because that book is the 30 00:04:06,960 --> 00:04:17,040 past three years of the author's life experience from reading all the books for the Ultimate 31 00:04:17,040 --> 00:04:30,960 Human Being list and Road Trip, a three-year long road trip. And that I just read the back cover of 32 00:04:30,960 --> 00:04:38,800 that book and it said something like the type of book that makes you want to quit school or drop 33 00:04:38,800 --> 00:04:49,840 out of school, quit your job or even worse become a free-range non-GMO organic human being. 34 00:04:51,360 --> 00:04:56,720 And so when I read that I laughed and I got really excited for the book but I'm not going to start it 35 00:04:56,720 --> 00:05:09,200 until at least a month because it's going to take a while to finish Transurfing, I already know. 36 00:05:09,200 --> 00:05:20,480 So there's this one thing that I try to do last night to get more listeners to the podcast. And 37 00:05:20,480 --> 00:05:29,680 I basically went on Reddit and created an account and posted my podcast link on my profile and then 38 00:05:30,400 --> 00:05:38,960 went on to an entrepreneur subreddit and just provided a bunch of value in hopes for people to 39 00:05:38,960 --> 00:05:44,400 be like, oh that's cool, I want to click on his profile and then check out his stuff and then they 40 00:05:44,400 --> 00:05:51,680 go to the podcast and start listening. But I am not going to do that. I did it for like 30 minutes 41 00:05:51,680 --> 00:05:56,560 last night and I'm not going to do it anymore because it is too addicting and I know that it 42 00:05:56,560 --> 00:06:02,880 will kind of screw up my mental. It'll not make me as focused. 43 00:06:02,880 --> 00:06:17,200 So that's just one piece that I've been trying to do to get more viewers but that's the only thing 44 00:06:17,200 --> 00:06:22,400 that I've tried to do to promote the show and it wasn't even like direct promoting, it was just 45 00:06:24,880 --> 00:06:29,200 providing value to people in hopes that they would click on my profile 46 00:06:29,200 --> 00:06:39,120 and see the podcast link and go on and listen. So that's not really, I mean I think that it's a 47 00:06:39,120 --> 00:06:46,400 decent method to gain traffic but I don't really want to spend the time to do it. I'm just going 48 00:06:46,400 --> 00:06:56,000 to rely on the algorithm to give me a bunch of traffic but I'm really looking forward to it 49 00:06:56,000 --> 00:07:09,760 in the future and honestly podcasting is, it's just really fun. My friend was talking about this, 50 00:07:09,760 --> 00:07:16,480 how he started podcasting like a week ago and we were talking about how fun it is and how 51 00:07:16,480 --> 00:07:24,080 like life changing it is because I basically get to document my entire journey literally step by 52 00:07:24,080 --> 00:07:33,360 step in real time and other people get to listen to it and like if they want copy it and they just 53 00:07:33,360 --> 00:07:42,240 do exactly what I did and be successful themselves and I really believe that it's all about the mindset. 54 00:07:43,120 --> 00:07:50,960 Like your worldview is huge and this is something that I've been trying to drill into my brain 55 00:07:50,960 --> 00:08:02,640 for the past couple months. So and I actually needed it today. There's a lot of times today 56 00:08:02,640 --> 00:08:11,120 where I would just fall asleep and get immersed in the game but I just got to keep reminding myself 57 00:08:11,120 --> 00:08:17,760 what I'm here for, keep reminding myself of the rules of the game and just keep going, 58 00:08:17,760 --> 00:08:23,440 keep on going, just keep putting one foot forward in front of the other and there's one thing that 59 00:08:23,440 --> 00:08:34,640 I realized last night, I was reading in Transurfing the Goals and Doors episode or chapter and in that 60 00:08:34,640 --> 00:08:41,280 he said he was talking about choosing your goal and choosing your right door and your goal is 61 00:08:41,280 --> 00:08:48,240 your goal. It came from your heart not imposed on you by others and the door is basically the path 62 00:08:48,240 --> 00:08:58,480 towards the goal. Like you can, I'm blanking on an example, all right well you can be a, 63 00:08:59,200 --> 00:09:09,920 your goal could be to go to Hawaii and move to Hawaii and your door could be a variety of things. 64 00:09:09,920 --> 00:09:18,400 You could just walk there, that would take a long, I mean you could swim there, I mean it's not even, 65 00:09:19,360 --> 00:09:25,840 all right you could swim there, that's a possible door or you could fly there 66 00:09:27,360 --> 00:09:34,560 or you could boat there, those are all different doors to that goal and if you don't have the money 67 00:09:34,560 --> 00:09:44,240 to do any of that stuff then you can, he says in the book that money is an attribute so while 68 00:09:44,240 --> 00:09:50,560 you're creating your path towards the goal, money will come to you in abundance so you're not 69 00:09:50,560 --> 00:09:54,720 supposed to worry about the money, you're just supposed to keep moving forward towards the goal 70 00:09:54,720 --> 00:10:05,520 and one thing that I realized last night and for some background towards the middle of this 71 00:10:05,520 --> 00:10:14,080 past summer so maybe one or two months ago I was at the park with my friend and he had just 72 00:10:14,080 --> 00:10:20,720 come back from his vacation with his family which was like one week long and he went to California 73 00:10:20,720 --> 00:10:29,600 and he was surfing there a lot, he was like surfing and so he came back and he was like 74 00:10:30,480 --> 00:10:37,040 do you know something that's really fun and I was like what? He said surfing and right when he 75 00:10:37,040 --> 00:10:44,000 said that, that sparked something in my mind and in my brain and my heart, we're just like super, 76 00:10:44,000 --> 00:10:50,480 I started to get super excited because I remembered that I used to want to surf but I've never 77 00:10:50,480 --> 00:10:59,280 surfed before and so after I heard that I was thinking that's my goal, that's what I want to do, 78 00:10:59,280 --> 00:11:06,000 I want to move to Hawaii and go surfing and just surf every single day and live there 79 00:11:08,640 --> 00:11:16,080 so then I was focused on that and then funnel hacking live, I became aware of funnel hacking 80 00:11:16,080 --> 00:11:21,680 live so then that became my second goal so my first goal was funnel hacking live and then the 81 00:11:21,680 --> 00:11:25,360 second goal was surfing because funnel hacking live was going to happen quicker 82 00:11:29,280 --> 00:11:38,640 and then I read on in Transurfing and he said do not have two goals, it is like you would be 83 00:11:38,640 --> 00:11:44,560 swimming in two opposite directions and you can't swim in two opposite directions, it's impossible 84 00:11:44,560 --> 00:11:49,680 so when you have two goals your thought energy has spread too thin and you achieved nothing 85 00:11:50,960 --> 00:11:56,800 so then I dropped the Hawaii goal and I just basically said I'm not going there, I'm not doing 86 00:11:56,800 --> 00:12:04,320 that, I basically told myself that and then I only focused on Florida and I just forgot about surfing 87 00:12:06,800 --> 00:12:11,280 and then over time I realized that I was like lower mood because right when I 88 00:12:11,280 --> 00:12:20,000 learned about surfing I was super excited and then over time I started my energy started going down 89 00:12:20,800 --> 00:12:28,480 and then yesterday when I was reading the goals and doors chapter he said basically something he 90 00:12:28,480 --> 00:12:35,680 said sparked, re-sparked that surfing, it was a combination of the fact that we already bought 91 00:12:35,680 --> 00:12:40,480 the plane tickets and the hotel to go to Florida so we're already going to go there, 92 00:12:40,480 --> 00:12:45,840 it's already a done deal so I don't necessarily have to focus on the Florida goal anymore 93 00:12:45,840 --> 00:12:48,240 because we're already going to do it, it's just something to look forward to 94 00:12:51,600 --> 00:12:58,240 but now I get to focus on a new goal and that's Florida so that's what I'm thinking about and then 95 00:12:58,800 --> 00:13:07,440 another thing I want to talk to you about is throughout the day I find that I like my mind 96 00:13:07,440 --> 00:13:12,640 starts thinking about random things and I'm asleep, I fall asleep and I'm just immersed in the game 97 00:13:12,640 --> 00:13:21,280 and my mind is just thinking constantly about random things and I realized that that is such a waste 98 00:13:22,000 --> 00:13:26,960 instead of thinking about random things and all of that thought energy going to waste 99 00:13:28,400 --> 00:13:35,520 focus on one thing, my goal and always keep my goal in the back of my mind 100 00:13:35,520 --> 00:13:42,240 so then all of that thought energy gets hyper focused into one thing, it's 101 00:13:44,960 --> 00:13:55,040 so it's the equivalent of you placing a pizza out in the sun, a cold pizza out in the sun 102 00:13:56,160 --> 00:14:01,040 and just trying to cook it, it's not going to work but if you create that 103 00:14:01,040 --> 00:14:10,720 that kind of contraption that is very popular where you put like tin foil and like a mirror 104 00:14:10,720 --> 00:14:21,760 or something like that and reflect the sun onto the pizza and have it in one like condensed 105 00:14:22,640 --> 00:14:26,160 targeted location then you'll be able to 106 00:14:26,160 --> 00:14:31,840 then you'll be able to actually cook the pizza and it will actually cook because 107 00:14:32,400 --> 00:14:37,360 it's being focused, the energy is being focused and our thought energy is the same way, 108 00:14:37,920 --> 00:14:44,480 if you're just thinking about random things all day and your mind is just talking on its own 109 00:14:44,480 --> 00:14:54,400 without your influence on it, if your mind is just let off on its own to talk to itself all the time 110 00:14:54,400 --> 00:15:01,840 then that thought energy will just be like dispersed throughout everywhere, you'll be thinking about 111 00:15:01,840 --> 00:15:08,320 food, you'll be thinking about TV, you'll be thinking about soccer, you'll be thinking about 112 00:15:10,160 --> 00:15:15,600 phone or like just random things, you'll be thinking about all that and so your 113 00:15:15,600 --> 00:15:24,880 thought energy won't have enough like focus and have enough condensed energy, like focused energy 114 00:15:24,880 --> 00:15:32,640 to actually focus on one of those things and manifest it into your reality so that's what 115 00:15:32,640 --> 00:15:38,400 I was thinking about today when I'm just, when my mind is just racing with its thoughts, 116 00:15:38,400 --> 00:15:48,560 just change the thinking to my goal, so change the thinking to surfing in Florida 117 00:15:49,360 --> 00:15:53,440 and then the more and more I think about that and the more and more I run my side of my head, 118 00:15:54,400 --> 00:16:02,480 the more like once it becomes background like the background thought of my head, 119 00:16:02,480 --> 00:16:10,960 that's when I start moving closer and closer to the goal because there's this other technique 120 00:16:11,600 --> 00:16:18,720 called the window and the frame and so it's basically throughout the day our mind just 121 00:16:18,720 --> 00:16:25,040 falls asleep and does is off and releases its grip of control for an instant moment, 122 00:16:25,040 --> 00:16:34,000 multiple times per day and this is like quicker than a second so in this moment if you can be 123 00:16:34,000 --> 00:16:42,960 thinking about that slide, if you can think about one frame in your slide then you'll be pushed 124 00:16:42,960 --> 00:16:51,520 super far ahead into that, like into that goal and there's another thing that I just remembered, 125 00:16:51,520 --> 00:16:57,040 you shouldn't be thinking about the target slide because the target slide simply just 126 00:16:58,160 --> 00:17:05,440 expands your comfort zone to allow yourself to actually have that and allow yourself to 127 00:17:06,160 --> 00:17:12,240 believe that it's possible to actually get that but what you should do is run a slide of your 128 00:17:12,240 --> 00:17:19,520 current transfer link so if you're in first grade and your goal is to graduate fifth grade well 129 00:17:19,520 --> 00:17:24,480 you shouldn't be visualizing that, you shouldn't be visualizing fifth grade, you should be 130 00:17:25,440 --> 00:17:32,000 visualizing finishing first grade and that's when the actual visualization actually works 131 00:17:32,640 --> 00:17:39,840 and you shouldn't even just visualize that, you should visualize the process so for me my end goal 132 00:17:39,840 --> 00:17:52,800 is to go to Hawaii and surf but the process in my current transfer link, I believe the current 133 00:17:53,440 --> 00:17:59,920 transfer link is to check my analytics and it be a high number and then me start a coaching 134 00:18:01,360 --> 00:18:05,040 coaching program or me start coaching 135 00:18:05,040 --> 00:18:14,800 and then that is one that's like the first step or that's the next process so my slide would 136 00:18:14,800 --> 00:18:35,440 look like me clicking the analytics button and it being a high number, let me get some water. 137 00:18:35,440 --> 00:18:42,240 So you guys will, when this episode releases you guys will definitely be, 138 00:18:42,240 --> 00:18:50,240 if you're listening to it the day of, then I will definitely have checked my analytics at that point 139 00:18:50,240 --> 00:18:59,280 probably because right now it's the 29th of August when I'm recording and I'm going to be 140 00:19:00,800 --> 00:19:07,280 going out of town this weekend from Saturday to Monday morning and then Monday I'll be back 141 00:19:07,280 --> 00:19:15,040 so I'll probably check my analytics on Monday or Tuesday depending on how things turn out 142 00:19:17,040 --> 00:19:20,880 so then once I see that number I'll create a plan of action from there 143 00:19:22,160 --> 00:19:33,760 if even if it's like 200 views 200 downloads per episode I will still probably offer a 144 00:19:33,760 --> 00:19:39,680 coaching program I'll probably just make a funnel a website and then promote that. 145 00:19:43,920 --> 00:19:49,360 Now I'm trying to think because I'm going to have to wait like five days 146 00:19:52,400 --> 00:19:57,600 because I'm not going to be post, I'm not going to be recording this weekend so there's going to be 147 00:19:57,600 --> 00:20:04,080 like two days where I don't record so right now I have seven episodes back like scheduled 148 00:20:04,960 --> 00:20:13,680 so on Monday I'll probably only have five episodes scheduled so I'm gonna have to figure out a way 149 00:20:13,680 --> 00:20:20,960 to contact you guys quicker or else I'm gonna have to wait five whole days to actually promote my 150 00:20:20,960 --> 00:20:28,560 like the things I want to promote like the website that I'd make to offer a coaching service 151 00:20:29,840 --> 00:20:36,640 or maybe I should just create the website now and then I don't know I'll figure it out because 152 00:20:37,520 --> 00:20:44,560 this is episode 43 so episode 43 will be released on like Tuesday or something like that 153 00:20:44,560 --> 00:20:52,880 maybe even maybe even later I don't know and it's either Monday I don't even know 154 00:20:54,000 --> 00:21:00,400 it'll I don't keep track of my schedules but it's around that time and then at that point I'll have 155 00:21:00,400 --> 00:21:07,520 five episodes scheduled so then I'll have to wait until like the next weekend 156 00:21:07,520 --> 00:21:17,360 until you guys actually hear me talking about what's going on it's this whole thing 157 00:21:18,480 --> 00:21:27,280 there's pros and cons to me having five episodes scheduled ahead of time I like it because it gives 158 00:21:27,280 --> 00:21:35,440 me a cushion just in case I forget to post one day but I don't like it because it's not like real 159 00:21:35,440 --> 00:21:40,560 time it's it's like five days past so I don't know what I'll do because 160 00:21:42,880 --> 00:21:49,440 I don't know I'll have to figure it out and if you guys have any opinions email me at james 161 00:21:49,440 --> 00:21:51,840 at ascendmomentum.com 162 00:21:51,840 --> 00:22:06,320 so a couple weeks ago or a month ago I was thinking so once I got my driver's license a couple months 163 00:22:06,320 --> 00:22:15,200 ago I realized that I needed a wallet to hold my stuff and so but then I didn't really want to go 164 00:22:15,200 --> 00:22:24,960 out and buy a wallet so I just left my cards in my like drawer in my closet and then every time I 165 00:22:24,960 --> 00:22:31,600 needed them I just put them in my pocket and leave them in my pocket but when I went to the bank 166 00:22:31,600 --> 00:22:49,040 the other day to like change my pin number for my card I I noticed that in my mini travel notebook 167 00:22:49,680 --> 00:22:56,960 there's a little slot where you can actually put cards in and so that is like amazing an amazing 168 00:22:56,960 --> 00:23:05,360 feature so I'm actually not going to get a I'm not going to get a a wallet I'm just going to buy 169 00:23:05,360 --> 00:23:10,800 another one of these notebooks because this notebook is actually almost gone it's almost out 170 00:23:11,680 --> 00:23:15,680 I'm probably three fourths away done with it and it's a small notebook so it goes quick 171 00:23:17,360 --> 00:23:25,200 and I use it in like spurts so during the your first or during the your first funnel challenge 172 00:23:25,200 --> 00:23:34,000 I probably wrote half of the notebook worth of stuff over five days seven or five to seven days 173 00:23:35,280 --> 00:23:42,880 and then I just like didn't use it since maybe like once every couple days so it's it's weird 174 00:23:42,880 --> 00:23:55,760 but recently my friend actually took a testosterone test and he got the results back 175 00:23:57,360 --> 00:24:02,800 and it inspired me to want to get my own test because I want to I want to figure out what 176 00:24:02,800 --> 00:24:10,080 my testosterone levels are at and so I asked my mom and she's she said she'll buy me one on my 177 00:24:10,080 --> 00:24:18,320 birthday so like next month I'll I probably won't get the results back until like October around there 178 00:24:19,520 --> 00:24:23,040 so I'll be getting I'll be able to check my testosterone levels 179 00:24:27,920 --> 00:24:36,320 and a couple weeks ago I started taking pine pollen but then I stopped because I ate it all 180 00:24:36,320 --> 00:24:43,040 I I used it all and I really want to start it again so I might buy the tincture again 181 00:24:44,160 --> 00:24:50,400 well or I didn't buy the tincture the last time I actually bought the powder and if you guys have 182 00:24:50,400 --> 00:24:56,720 never heard of pine pollen I 100 recommend it it's super good to increase your testosterone 183 00:24:56,720 --> 00:25:09,920 and the the last time I got it I got the powder form so I could just scoop it into a drink and drink it 184 00:25:11,280 --> 00:25:21,040 but it is actually the tincture is actually better for testosterone they said 185 00:25:21,040 --> 00:25:27,680 so I I might get the tincture next time my friend said he's gonna get the tincture 186 00:25:29,520 --> 00:25:35,200 and I want to talk to you guys about something taking magnesium before bed 187 00:25:36,880 --> 00:25:43,360 my friend started taking magnesium before bed maybe a week or two ago and he said that he's gotten 188 00:25:43,360 --> 00:25:49,600 good benefits and good results out of it better sleep and so I'm gonna try and get my mom to buy 189 00:25:49,600 --> 00:25:59,600 me some magnesium supplement and take that before bed I probably won't get it until like this Friday 190 00:25:59,600 --> 00:26:04,880 and it's Tuesday right now so we'll see 191 00:26:11,120 --> 00:26:17,680 there's this one thing that has been on in the back of my mind resurfacing to my thoughts 192 00:26:17,680 --> 00:26:26,320 and it's that lately I haven't really been I haven't really had much to talk about on the podcast 193 00:26:27,120 --> 00:26:34,320 like a couple weeks ago I had a lot to talk about all the time because a lot was changing in my life 194 00:26:34,320 --> 00:26:41,600 and I was making a lot of progress but now I'm kind of at a standstill and my life is pretty much 195 00:26:41,600 --> 00:26:50,480 the same as it was like a week or two ago so I don't really know I don't know I'm kind of 196 00:26:52,480 --> 00:26:54,960 kind of just stagnant right now 197 00:26:58,880 --> 00:27:03,280 I'm kind of just waiting for things to happen and I'm not making things happen 198 00:27:04,960 --> 00:27:09,600 so I got to figure out how to change that because I got to start living life according to my will 199 00:27:09,600 --> 00:27:12,400 and shape my destiny according to my will 200 00:27:20,960 --> 00:27:30,640 but my sleep has been so good lately I've been actually I'm not even my sleep has been good 201 00:27:32,320 --> 00:27:38,080 except not perfect because in the middle of the night I always wake up at the same exact time to 202 00:27:38,080 --> 00:27:50,480 go pee it's always at like 9 45 at 9 45 p.m. always that time and then and then I go back to bed 203 00:27:50,480 --> 00:27:58,000 and this morning I woke up like 30 minutes before my alarm went and I have a sunrise alarm so 204 00:27:58,720 --> 00:28:07,280 when I woke up this morning the alarm was going it was red because it gradually increases in 205 00:28:07,280 --> 00:28:15,680 brightness and changes colors and so it was red and then I went back to bed and then when I woke 206 00:28:15,680 --> 00:28:24,240 up again it was like about to go off in like three minutes but when I woke up I had this like 207 00:28:26,000 --> 00:28:29,040 it's what I was talking about earlier how my brain just feels 208 00:28:29,040 --> 00:28:38,480 tired and it just feels slow and not refreshed and I'm not really sure why but lately I haven't 209 00:28:38,480 --> 00:28:46,480 been feeling like as refreshed when I wake up so that's something else I got to figure out 210 00:28:49,360 --> 00:28:52,080 but I want to talk to you guys about this class I'm in 211 00:28:52,080 --> 00:29:01,040 in business incubator in my in school so I'm taking a class called business incubator and 212 00:29:01,040 --> 00:29:03,840 it's basically a class for entrepreneurs and entrepreneurship 213 00:29:07,120 --> 00:29:12,960 and I'm taking it with my friend Franklin as well and we're both graduating early and the class is 214 00:29:12,960 --> 00:29:20,960 a two-semester class but we're only taking one semester this school year so we are supposed 215 00:29:20,960 --> 00:29:28,320 to get in teams of four and group up with two like three other people but we talked to the teacher 216 00:29:28,320 --> 00:29:33,600 and told him the situation and we all came to the conclusion that we should just be a group of two 217 00:29:34,240 --> 00:29:40,640 and then later on we went back to my teacher and asked if we could complete the entire year 218 00:29:40,640 --> 00:29:51,920 in one semester so and he said yes so I'm looking forward to that and we made our teams today 219 00:29:51,920 --> 00:29:59,040 officially and so we got to sit at our own table we're at our own table today 220 00:29:59,040 --> 00:30:14,960 and the business that me and my friend have decided on is to be funnel builders and we 221 00:30:14,960 --> 00:30:20,320 decided to build funnels for local business owners or just anyone who needs a funnel 222 00:30:20,320 --> 00:30:28,320 and I was originally thinking that we would just charge uh straight up front cost 223 00:30:30,320 --> 00:30:37,200 and then my friend brought into the attention that no one would pay us up front so we should 224 00:30:37,200 --> 00:30:45,920 actually charge a percentage of future sales or essentially get a piece of their business 225 00:30:45,920 --> 00:30:54,400 and then that sparked something in me we could go to if if that's the case we could literally just 226 00:30:55,200 --> 00:31:00,000 go create deals with business owners and then literally just build their thing 227 00:31:01,520 --> 00:31:09,200 and if it fails whatever no one's harm no harm no foul but if it succeeds then we can literally get 228 00:31:09,200 --> 00:31:21,120 future profits from a real business and that's huge because that business incubator class the way it 229 00:31:21,120 --> 00:31:31,600 works is everyone is in separate groups so separate teams and the and it's basically a competition 230 00:31:31,600 --> 00:31:40,000 essentially so you're you're trying to make the most money and last year's team made like $3,000 231 00:31:41,840 --> 00:31:49,440 from an entire year and so I'm thinking like we can definitely beat that if we just get one funnel 232 00:31:50,160 --> 00:31:58,960 that it works decent then we've already got that in the bag and plus we're not going to build just 233 00:31:58,960 --> 00:32:03,600 one funnel we're going to build a bunch of funnels because we're going to have like all semester for 234 00:32:03,600 --> 00:32:10,240 this and plus we're going to funnel hacking live next month so we're going to learn even more 235 00:32:11,600 --> 00:32:18,320 it's just I mean we're we're going to be unstoppable maybe my friend are partnering together on this 236 00:32:18,320 --> 00:32:30,960 and the way it works is you all of your money gets sent into the your personal like I think it's 237 00:32:30,960 --> 00:32:39,360 called rev track and it's basically a account opened under either my teacher's name or the school's 238 00:32:39,360 --> 00:32:51,520 name and then we each team has their own individual like account under that and so you all the money 239 00:32:51,520 --> 00:33:00,640 you make goes into that account and then if you make a profit so let's say at the end of the year 240 00:33:00,640 --> 00:33:09,680 you have like $5,000 sitting in that account my teacher said that there's two options so 241 00:33:10,720 --> 00:33:18,400 all of that money gets split up between all of the group members evenly and then 242 00:33:20,560 --> 00:33:27,920 it either goes towards your college tuition or it goes straight into your business bank account 243 00:33:27,920 --> 00:33:34,720 if you create a a new business like if you actually go on and become an entrepreneur and start your 244 00:33:34,720 --> 00:33:44,480 own business that's huge because if we focus on this and actually work towards making 245 00:33:46,160 --> 00:33:52,640 like making a decent sum of money and then we can split it and then it goes into our bank accounts 246 00:33:52,640 --> 00:34:00,720 which I'm sure by December we will our business our personal businesses will have made a decent 247 00:34:00,720 --> 00:34:13,680 sum of money so we won't really necessarily need that but that's cool because we would be making 248 00:34:13,680 --> 00:34:19,520 money essentially by going to school which has never happened to me in my life I've never made 249 00:34:19,520 --> 00:34:25,360 money going to school and I don't think anyone's ever made money going to school like at least not 250 00:34:25,360 --> 00:34:34,480 normally and so this is a opportunity for me and my friend to just make money during school and also 251 00:34:34,480 --> 00:34:40,480 it's not even even about it's not even about the money the money is probably we're not even gonna 252 00:34:41,200 --> 00:34:46,880 like the money does not matter the reason why we chose this business model of building funnels 253 00:34:46,880 --> 00:34:56,240 is because we know that that skill is a high value skill and we know that since we're going to be 254 00:34:56,240 --> 00:35:06,160 choosing this business model we will grow and learn so much simply by building funnels during class 255 00:35:08,160 --> 00:35:14,560 that's all there is to it that like us doing this will help us so much in the future 256 00:35:14,560 --> 00:35:22,160 like this is the first time I've ever had a class where I actually think that I'll be using the 257 00:35:22,160 --> 00:35:26,000 knowledge in my life like the first time probably 258 00:35:28,640 --> 00:35:33,440 except for like first grade when I was learning how to read or whenever I learned how to read I 259 00:35:33,440 --> 00:35:44,160 don't remember like that and learning basic arithmetic like addition subtraction multiplication 260 00:35:44,160 --> 00:35:51,600 and division so I'm really excited for that 261 00:35:56,000 --> 00:36:00,080 let me get some water 262 00:36:00,080 --> 00:36:03,520 so 263 00:36:11,840 --> 00:36:18,400 trying to think of things to talk about and that's one of the things that I'm trying to get better 264 00:36:18,400 --> 00:36:27,040 at and it's to be able to get into the flow and just have things spew out there are certain episodes 265 00:36:27,040 --> 00:36:32,400 in like that I've recorded in the past where I was able to just literally talk the entire time 266 00:36:33,120 --> 00:36:41,440 and never have any downtime and there's also another thing so in my episodes there's a lot of 267 00:36:41,440 --> 00:36:50,720 moments where I go and like get water like just then and it was a silent like it was a silent 268 00:36:50,720 --> 00:36:58,880 couple of seconds and I just want I want to ask you guys if you guys want me to cut out like 269 00:36:58,880 --> 00:37:09,200 remove the silence because when I first started podcasting I was intending on having a not not 270 00:37:09,200 --> 00:37:17,040 edited like show like not edited at all but I kind of feel bad because there's a lot of 271 00:37:17,040 --> 00:37:22,320 moments where I'm just talking and one time a couple episodes back I actually 272 00:37:24,320 --> 00:37:32,240 accidentally clicked on the remove the silence tool and my episode like length went from one 273 00:37:32,240 --> 00:37:39,920 hour long it's like 51 minutes so there was like 10 minutes of silence in that episode 274 00:37:39,920 --> 00:37:47,440 so that's a lot and I'm not sure if I would if I was listening to an episode a podcast 275 00:37:48,000 --> 00:37:51,440 and there was an a 10 minutes of silence throughout the whole thing 276 00:37:53,040 --> 00:37:58,960 I'm not sure how I'd feel about that so I have two options either or actually I have three options 277 00:37:58,960 --> 00:38:07,360 ignore it or like just forget about it the second option is to edit it out which I could do with a 278 00:38:07,360 --> 00:38:13,840 click of a button thanks to the software and the third option is to just get better at podcasting 279 00:38:13,840 --> 00:38:18,640 to where I don't even need to worry about silence because I'll just be talking the whole time so 280 00:38:18,640 --> 00:38:25,520 I like the third option and I wasn't actually conscious of that option until just now when I 281 00:38:25,520 --> 00:38:30,400 was talking about it so I think I'm going to take that third option but in the meantime if you guys 282 00:38:30,400 --> 00:38:38,640 want me to remove the silence you should email me and tell me at james at ascendmomentum.com 283 00:38:44,480 --> 00:38:50,640 all right so I want to tell you guys this one thing when I first started my business and I was 284 00:38:50,640 --> 00:38:57,840 I literally spent like a week researching all the things I need to know about filing the business 285 00:38:57,840 --> 00:39:01,200 choosing the right business structure all of these things 286 00:39:03,680 --> 00:39:10,720 I was overstressed and I was over meticulous because in reality all I needed to do was just 287 00:39:11,280 --> 00:39:20,800 file the business as an LLC and then that's it but I ended up going on Zen business and buying 288 00:39:20,800 --> 00:39:25,280 like a bunch of stuff that I didn't need I spent like $500 when in reality I should have only spent 289 00:39:25,280 --> 00:39:39,040 like $150 for the filing fee like all I needed to spend was $150 and then I didn't even need to 290 00:39:39,600 --> 00:39:43,600 start the business or I didn't even need to actually form an LLC yet because 291 00:39:44,880 --> 00:39:48,800 all I've done so far is just podcasting I haven't really done any business stuff 292 00:39:48,800 --> 00:39:56,080 and I'm not really planning on it until I don't know when like in the near future because 293 00:39:57,440 --> 00:40:05,840 in like 20 days I'll be in like 19 or 20 days my time I'll be 18 so then I can open a business 294 00:40:05,840 --> 00:40:11,600 bank account and then actually get into business but that's like 295 00:40:11,600 --> 00:40:24,880 like if you guys are looking to create your own business just I mean if you're in my situation 296 00:40:24,880 --> 00:40:31,040 where you're just waiting until you're 18 until you're even gonna make money just don't even bother 297 00:40:32,480 --> 00:40:39,040 filing the business and then once you start making money and actually start making sales and stuff 298 00:40:39,040 --> 00:40:49,280 then file the LLC but do not do what I did and don't go on Zen business and buy like there 299 00:40:51,520 --> 00:40:59,360 I bought I don't even know what I bought I bought like their pro plan and I didn't even use any of 300 00:40:59,360 --> 00:41:09,600 that stuff and then I also bought their it was I forgot what the word was but it's basically the 301 00:41:09,600 --> 00:41:18,480 person who receives the legal documents and I bought I paid them to be my like that person for me 302 00:41:18,480 --> 00:41:31,360 even though I could have just been that person it's like I don't even know there's there's a decent 303 00:41:31,360 --> 00:41:38,720 it's all you really need is to file the LLC they were marketing me like they did good marketing 304 00:41:38,720 --> 00:41:45,920 that's for sure and they made it seem a lot well actually I'm not even sure if they made it seem 305 00:41:45,920 --> 00:41:53,200 they were just educating me on it and I made it seem a lot worse than it was I they were talking 306 00:41:53,200 --> 00:41:59,600 about how you need to have a it's required to have someone who receives the legal documents 307 00:42:00,400 --> 00:42:07,120 and you don't want it to be you because if you get like subpoenaed you don't want to get subpoenaed 308 00:42:07,120 --> 00:42:16,320 in your like home or at your like workplace because that's embarrassing in front of your customers 309 00:42:16,320 --> 00:42:20,720 that's basically what they were saying even though I and they were also saying you have to be 310 00:42:21,280 --> 00:42:27,680 present at your work at your workplace at all business hours and I was thinking like I'm I 311 00:42:27,680 --> 00:42:32,880 don't want to be present and I was just thinking about like two months down the line to where 312 00:42:32,880 --> 00:42:39,920 where I was going to go on vacation where they weren't even gonna send me documents anyways 313 00:42:41,760 --> 00:42:47,440 honestly you don't need you need you don't need any of that all you have to do is just 314 00:42:48,160 --> 00:42:53,600 file your business just don't stress and I'm gonna be honest 315 00:42:53,600 --> 00:43:03,600 so I'm into self-improvement and I've been doing it for a prior over a prior round a year and 316 00:43:07,040 --> 00:43:13,840 over like at the beginning of summer I saw a hams of video and he was basically saying 317 00:43:14,400 --> 00:43:21,200 like the next step is starting a business and the next part of your life is starting a business and 318 00:43:21,200 --> 00:43:27,360 then throughout all the different aspects of my my life I realized that I can't really 319 00:43:28,080 --> 00:43:33,680 progress any further until I have more money so then I realized slowly but surely that I needed 320 00:43:33,680 --> 00:43:39,440 to start a business and work on entrepreneurship so then I started reading about it and then 321 00:43:39,440 --> 00:43:45,680 eventually I actually decided to start my business and that was one of the scariest things I've ever 322 00:43:45,680 --> 00:43:58,240 done let me explain there is a fear a fear exercise where you basically write out the things that the 323 00:43:58,240 --> 00:44:03,360 thing that you're afraid of and then explain like exactly what will happen if you fail succeed 324 00:44:04,480 --> 00:44:07,360 like all these different things I learned about in the four-hour work week 325 00:44:07,360 --> 00:44:17,040 and I was writing out my the reasons why I was scared to start my own business and file my own 326 00:44:17,040 --> 00:44:24,240 business and it was just a ridiculous I was just scared it was just my mind holding me back 327 00:44:25,040 --> 00:44:29,520 and after like four days I just pulled the trigger and actually did it 328 00:44:29,520 --> 00:44:38,400 and nothing bad happened I mean nothing really good happened yet but I'm just at the beginning 329 00:44:38,400 --> 00:44:43,680 of my journey and I know that it takes time for things to happen so it's not gonna happen overnight 330 00:44:47,520 --> 00:44:49,440 but I'm really looking I'm really excited 331 00:44:49,440 --> 00:45:01,280 I'm just the honestly a monthly like even okay let's say the beginning of 2022 332 00:45:03,040 --> 00:45:10,560 you know how people have New Year's resolutions it was like December 31st and I was thinking like oh 333 00:45:12,320 --> 00:45:16,000 people have New Year's resolutions I'm not gonna do that I never do New Year's resolutions 334 00:45:16,000 --> 00:45:25,920 I just make my goals when I feel like them and then I achieve them but what I was thinking about 335 00:45:26,960 --> 00:45:36,400 eight like nine months ago on December 31st I was thinking that oh I wish that I had tracked my 336 00:45:36,400 --> 00:45:42,400 progress one year ago today so I can actually look back and see oh that's where I was one year ago 337 00:45:42,400 --> 00:45:49,760 today like I wish I tracked all my stats so then I took advantage of that time and I actually wrote 338 00:45:49,760 --> 00:45:58,000 down all of my stats on like I think I wrote it down on like December 1st or not December 1st 339 00:45:58,000 --> 00:46:05,840 January 1st I wrote down all my stats for the new year with the intent to improve on pretty much all 340 00:46:05,840 --> 00:46:15,120 of them and the only stats I really wrote down were mostly just like my lifting and my physique 341 00:46:16,160 --> 00:46:22,160 and like how much I weighed all these different things that's all I really wrote down and then 342 00:46:22,160 --> 00:46:29,680 I did write down my income and I wrote down my income at the end and I was thinking oh whatever 343 00:46:29,680 --> 00:46:37,520 this is this is probably not gonna change but it's worth I might I might as well write it down 344 00:46:37,520 --> 00:46:43,600 because I was just thinking for more I was just trying to think about more things to say more 345 00:46:43,600 --> 00:46:54,320 things to write down but I actually think that I'm gonna reread that like all that all those stats 346 00:46:54,320 --> 00:47:01,920 on the same day like December 31st at the end of the year and I'm gonna reread it and I'm gonna 347 00:47:03,040 --> 00:47:10,320 like write down right next to it all of my new stats and I'm really excited because 348 00:47:12,480 --> 00:47:20,480 like I I've never done that before have an entire year of new stats and I'll share those with you 349 00:47:20,480 --> 00:47:26,560 guys when the when the day comes in like four months or three months actually yeah four months 350 00:47:28,160 --> 00:47:38,720 wow four months nine ten eleven twelve four months until the next year so that means in four months 351 00:47:38,720 --> 00:47:47,200 I'll be a I'll be a graduate like I'll be done with high school that's amazing I'll be an adult 352 00:47:47,200 --> 00:47:57,440 in four months that's crazy where was that four months ago January February March April April 29th 353 00:47:58,800 --> 00:48:05,280 I was in class probably four months ago I was probably reading a book actually four months 354 00:48:05,280 --> 00:48:10,880 ago today right now I was reading let's see what was I reading it was probably like 355 00:48:10,880 --> 00:48:20,560 it might have actually been reality Transurfing because I got that book in March 356 00:48:21,360 --> 00:48:31,040 and I were no it was probably meditations or the way the superior man I was probably reading 357 00:48:31,040 --> 00:48:40,800 the way the superior man around that wow I hadn't even read reality Transurfing four months ago 358 00:48:42,080 --> 00:48:51,040 like completely and now in four months I'll be oh my gosh this is this is why self-improvement is so 359 00:48:51,040 --> 00:49:01,280 great because four months ago I was like I didn't even know anything about mindset and I was just my 360 00:49:01,280 --> 00:49:08,320 mind like I didn't have any control over my mind now today I have a lot more control over my mind 361 00:49:08,320 --> 00:49:18,160 not as good as I want but I have a lot of control over my mind and I'm like getting a lot better 362 00:49:18,160 --> 00:49:25,520 and then in four months from today in the future wow things are going to be way different 363 00:49:27,840 --> 00:49:34,240 I'm in a very unique situation I'm in like I'm very grateful for my situation because I 364 00:49:35,680 --> 00:49:42,320 all my life I'd been disliking school and I never really could figure out exactly why 365 00:49:42,960 --> 00:49:48,080 I would always just say I'm never going to use it in life but I didn't realize that it was 366 00:49:48,080 --> 00:49:55,600 a whole system like there's an actual system about it and I'm starting to uncover the truth 367 00:49:56,240 --> 00:50:00,560 by reading reality Transurfing even though it's not directly talking about school 368 00:50:01,440 --> 00:50:06,720 and then I already know that this reading lists this next reading list that I'm going to follow 369 00:50:06,720 --> 00:50:11,920 the ultimate reading list for human beings I was reading through it and he was talking about how 370 00:50:11,920 --> 00:50:20,480 you'll soon discover the truth and then his book the guy that made the reading list wrote a book 371 00:50:20,480 --> 00:50:26,960 about the past three years of his experience which includes all of those books that he read on the 372 00:50:26,960 --> 00:50:36,720 reading list and I like flipped through like you know how people just sift their thumb to flip 373 00:50:36,720 --> 00:50:42,960 through all the pages of a brand new book I did that on his book when it came last night and one 374 00:50:42,960 --> 00:50:50,320 of the pages I accidentally like landed on he was like the heading of that page was called the school 375 00:50:50,320 --> 00:50:56,320 system and I like read it and he was saying that the school system is like bad but I didn't really 376 00:50:56,320 --> 00:51:03,600 read it I kind of just glanced at it and saw that so I'm really looking forward to it I'll be able 377 00:51:03,600 --> 00:51:13,520 to learn a lot and the thing is at the end like I already said this but the back cover of the book 378 00:51:13,520 --> 00:51:21,280 said it's the type of book that will make you want to drop out of school and I have four months until 379 00:51:21,280 --> 00:51:34,320 I'm a graduate but if I read this book and discover a lot of new stuff I'll be like I'm afraid because 380 00:51:34,320 --> 00:51:43,360 I might want to drop out I don't know I'm not making any plans because I haven't even made 381 00:51:43,360 --> 00:51:58,320 any money yet so I'm still financially dependent that's all there is to it financial dependency 382 00:51:58,320 --> 00:52:07,360 is I dislike it a lot I hate being dependent on for my financials I want to be in control of my 383 00:52:07,360 --> 00:52:14,320 financials that's one of the biggest reasons why I wanted to start my own business so I can make 384 00:52:14,320 --> 00:52:23,600 my own money because I hate not being in control of my money because I hate worrying about spending 385 00:52:23,600 --> 00:52:39,520 too much that's like the terrible it's a poor mindset let me get some water 386 00:52:39,520 --> 00:53:00,240 I'm just thinking about my closet and I have a bookshelf in my closet 387 00:53:00,240 --> 00:53:11,200 and I probably have like 100 books in there no not 100 books probably like less than 50 books 388 00:53:11,200 --> 00:53:19,760 around 50 maybe and half of them I didn't even read and when I was first getting to business I 389 00:53:19,760 --> 00:53:26,960 literally just bought all the books I looked up books for business like books for entrepreneurs 390 00:53:26,960 --> 00:53:30,720 and then I just bought all of them and I only read like one of them 391 00:53:34,160 --> 00:53:40,400 so that was a waste and right now I don't have any intent on reading the rest maybe in the future 392 00:53:40,400 --> 00:53:47,600 but and then now I'm tempted to buy like five more books from this new reading list but I'm 393 00:53:47,600 --> 00:53:56,560 not even like I'm really certain that I'll read it but I don't know I'm trying I want to try but I 394 00:53:56,560 --> 00:54:01,760 keep thinking about this new reading list but I'm still not even halfway done with Transurfing 395 00:54:01,760 --> 00:54:08,560 it's going to take another at least another month to finish Transurfing no at least another like 396 00:54:08,560 --> 00:54:19,920 20 days at least but so I just got to lock in focus on Transurfing and that's really all there is to 397 00:54:19,920 --> 00:54:32,400 it once I'm done with that then I'm really excited to be okay this is a terrible mindset that I have 398 00:54:32,400 --> 00:54:38,960 right now I'm so excited to just finish Transurfing get it over with but this book has the answers 399 00:54:38,960 --> 00:54:48,560 at my fingertips and I have to I should like treat it as such I shouldn't try and rush through it 400 00:54:48,560 --> 00:54:53,520 like I was just thinking about how I'm gonna go back and study another hour after this episode 401 00:54:53,520 --> 00:55:01,840 and try and get a little bit more of Transurfing done but yes study more but don't try and rush it 402 00:55:02,400 --> 00:55:07,440 that's the mistake I made last time and I barely even picked anything up on Transurfing 403 00:55:08,400 --> 00:55:15,200 but the first half of the book I studied like religiously over the past month and a half 404 00:55:15,200 --> 00:55:22,880 and I've changed like my mind is shaping like it's changed so much I'm actually 405 00:55:24,000 --> 00:55:30,400 it's actually helping so much and just rushing through it and reading as quick as possible 406 00:55:30,400 --> 00:55:36,240 is not gonna do that it's not like I'm I'm reading it so I can change my life I'm not 407 00:55:36,240 --> 00:55:46,400 reading it just to read it so I have to treat it as such that's like honestly that's one of the 408 00:55:46,400 --> 00:55:53,600 biggest things that I have with reading I always read and then I search for the next book to read 409 00:55:53,600 --> 00:55:58,880 right after I'm done with this one but I gotta just focus on the present and focus on this current 410 00:55:58,880 --> 00:56:05,120 book and then soak up all the knowledge and information off of this current book that's all 411 00:56:05,120 --> 00:56:10,480 like that's one of my biggest flaws when it comes to reading because I'm always trying to look for 412 00:56:10,480 --> 00:56:17,920 the next thing but I have the answers at my fingertips and I just have to actually see them 413 00:56:17,920 --> 00:56:18,800 and apply them 414 00:56:18,800 --> 00:56:32,240 so my bolt score has not increased since yesterday 415 00:56:35,200 --> 00:56:43,520 and but I have added I have been conscious of the exercises because there's this one exercise 416 00:56:43,520 --> 00:56:49,520 I do it's a nose unblocking exercise that's the only exercise that I remember on that 417 00:56:50,720 --> 00:56:56,960 and so that's the only one I do but I you're supposed to do it while you're moving around 418 00:56:56,960 --> 00:57:02,400 like walking but you can do it while you're biking though it's not recommended I do it anyways 419 00:57:02,400 --> 00:57:11,600 and while I'm biking it's way harder I can only do like 15 pedals 420 00:57:13,440 --> 00:57:19,680 and plus I'm like way more nervous to do it because I get like lightheaded kind of 421 00:57:20,800 --> 00:57:28,000 or my blood like rushes to my head and then I start to like zone out and so I don't want to 422 00:57:28,000 --> 00:57:34,560 push it too hard while I'm biking because I'm in the street while I'm doing it so I don't know 423 00:57:39,440 --> 00:57:42,720 but I can definitely tell that I'm starting to get better because 424 00:57:44,800 --> 00:57:47,920 throughout the day I'm starting to breathe a little bit better 425 00:57:49,200 --> 00:57:53,520 my breathing has become more gentle and relaxed like it should be 426 00:57:53,520 --> 00:57:59,680 it's a slow process and it takes a decent amount of time to train your breath and I should know 427 00:57:59,680 --> 00:58:05,040 because I didn't do it last time when I actually read the books because I read the books maybe like 428 00:58:05,040 --> 00:58:14,240 a year ago and I over the past year I hadn't even trained my breath at all so things are changing 429 00:58:14,240 --> 00:58:20,560 and I actually think that I desired to train my breath but I never really had the consistency 430 00:58:20,560 --> 00:58:27,840 but now I actually am a lot better with consistency whenever I add something to my routine I just 431 00:58:27,840 --> 00:58:34,160 do it and I've gotten a lot better for example I added so there's this medicine ball that I bought 432 00:58:34,160 --> 00:58:39,920 to get better balance for surfing even though I'm not even a surfer I've never surfed in my life 433 00:58:39,920 --> 00:58:46,960 but once I start surfing then that medicine ball will like I'll be at an advantage because I'll have 434 00:58:46,960 --> 00:58:56,400 better balance but that medicine ball I bought because my friend told me it's very good to help 435 00:58:56,400 --> 00:59:03,520 balance and so I bought it I originally like practiced by doing squats on it and then I would 436 00:59:03,520 --> 00:59:12,640 just stand on it but then over the past like week or two I started walking around on it and also 437 00:59:12,640 --> 00:59:20,080 standing on one foot now for some weird reason my left foot is better than my right foot at it 438 00:59:20,080 --> 00:59:26,720 at standing on balancing on one foot even though I am a righty and when I play soccer I my better 439 00:59:26,720 --> 00:59:36,880 foot is my right foot so I don't know but I've been I have still been focusing on that ball 440 00:59:36,880 --> 00:59:45,520 that ball actually I think it's only been like wait has it only been like five days 441 00:59:48,480 --> 00:59:56,880 no way no it hasn't been I'd have to go back and check maybe it's been like 20 days I don't know 442 00:59:58,000 --> 00:59:59,360 but the ball I got 443 00:59:59,360 --> 01:00:08,640 and now I can walk around on it I can walk all the way across my kitchen so like 20 feet is my record 444 01:00:12,480 --> 01:00:17,200 and it's all about consistency consistency is one of the it's literally the best thing 445 01:00:17,840 --> 01:00:24,960 for getting good at something and that's why I've been consistent for 43 days on podcasting 446 01:00:24,960 --> 01:00:34,080 so I don't know it's I mean all there is to is consistency like on YouTube all the YouTubers 447 01:00:34,080 --> 01:00:40,720 are like all the people who make it on YouTube make it because they're consistent they're consistent 448 01:00:40,720 --> 01:00:47,600 because like they make it because the algorithm likes consistency and it rewards for that consistency 449 01:00:48,480 --> 01:00:53,840 but they also make it because they're consistent practice and they're consistent 450 01:00:53,840 --> 01:00:58,640 recording every day they're practicing every single day so they're getting better and better every day 451 01:00:58,640 --> 01:01:03,200 so then they actually eventually are able to make that better higher quality content 452 01:01:04,560 --> 01:01:10,880 unlike if they weren't consistent they wouldn't have had as much practice and so I've had 43 episodes 453 01:01:10,880 --> 01:01:17,920 at least at least 43 episodes worth of practice so that's something to keep in mind it's if you can 454 01:01:17,920 --> 01:01:27,040 get good at consistency and master consistency then I mean there's no way you can fail like 455 01:01:27,040 --> 01:01:32,880 that's all there is to it to wrap things up don't forget to download your favorite episodes and 456 01:01:32,880 --> 01:01:48,800 subscribe to the ascend momentum show but before you guys leave make sure to remember the Eagles