Practice #22 - Watch How You Speak to Yourself

1 00:00:00,000 --> 00:00:05,200 watch how you speak to yourself because every single thing that you say to 2 00:00:05,200 --> 00:00:12,160 yourself becomes a part of you. So the way this works is we're basically our 3 00:00:12,160 --> 00:00:20,480 subconsciousness and that is basically our souls. So our souls, excuse me, our 4 00:00:20,480 --> 00:00:29,120 souls are ourselves and our consciousness is like our sentinel guard 5 00:00:29,120 --> 00:00:35,800 protecting our consciousness from everything else. And this is because our 6 00:00:35,800 --> 00:00:43,880 subconscious, our soul, takes everything that is said to it literally and without 7 00:00:43,880 --> 00:00:51,920 questioning it. So anything that you say to your subconscious it will take 100% 8 00:00:51,920 --> 00:00:58,120 of it without questioning it for logic or reasoning. And so that means that your 9 00:00:58,120 --> 00:01:05,440 subconsciousness is your consciousness's job, your sentinel guard, 10 00:01:05,440 --> 00:01:12,680 it's your guardian, that's what the Transurfing term for it is called. It's 11 00:01:12,680 --> 00:01:18,120 your guardian's job to protect your subconscious at all costs. And it's 12 00:01:18,120 --> 00:01:23,640 basically the guardian's job to filter all information through it and only allow 13 00:01:23,640 --> 00:01:29,760 the things that it lets through to the subconscious. So for now on 14 00:01:29,760 --> 00:01:35,920 we're just going to use the word guardian for the consciousness and soul for the 15 00:01:35,920 --> 00:01:42,240 subconsciousness. So we go throughout our lives and there are two principles. 16 00:01:42,240 --> 00:01:46,240 There's the principle of auto suggestion, which is basically anything that your 17 00:01:46,240 --> 00:01:55,160 consciousness says to the sub to anything the guardian says to the soul. So it's 18 00:01:55,160 --> 00:01:58,800 basically anything you say to yourself, that's through the principle of auto 19 00:01:58,800 --> 00:02:04,600 suggestion. So that's like affirmations, positive self-talk or negative 20 00:02:04,600 --> 00:02:11,120 self-talk or just anything neutral talk. So these are all filtered through the 21 00:02:11,120 --> 00:02:18,920 guardian into your subconscious through the principle of auto suggestion. And then 22 00:02:18,920 --> 00:02:23,840 there's also the principle of suggestion. So this is basically anything from the 23 00:02:23,840 --> 00:02:29,880 outside environment that gets taken in like that gets brought into you, brought 24 00:02:29,880 --> 00:02:34,480 in through your guardian into your subconscious or basically no, let me 25 00:02:34,480 --> 00:02:41,760 rephrase that. Anything that the principle of suggestion is anything that 26 00:02:41,760 --> 00:02:47,360 any information from the outside environment that gets sent to your 27 00:02:47,360 --> 00:02:52,920 guardian. So essentially what that means is any people talking to you, let's say 28 00:02:52,920 --> 00:02:57,120 someone says, oh you look fat, you look skinny, you're wealthy, you're not 29 00:02:57,120 --> 00:03:02,400 successful, you are slow, you're fast, whatever. Anything that someone says to 30 00:03:02,400 --> 00:03:07,560 you and it doesn't have to be describing words, it can be anything. So anything 31 00:03:07,560 --> 00:03:11,320 that someone says to you or anything that you take from the environment. So let's 32 00:03:11,320 --> 00:03:17,320 say you live in an environment of mediocrity or you live in an environment 33 00:03:17,320 --> 00:03:24,880 of high success, high achievement or you live in an environment of like gruesome 34 00:03:24,880 --> 00:03:32,600 or you live in an environment of war or anything. So your environment also 35 00:03:32,600 --> 00:03:38,760 sends suggestions to your guardian. And so every single thing from your 36 00:03:38,760 --> 00:03:44,600 environment, whether it's people or buildings, animals, objects, anything in 37 00:03:44,600 --> 00:03:50,840 the world, sends suggestions to your guardian and it's up to your guardian to 38 00:03:50,840 --> 00:03:57,160 filter through all of these suggestions and only allow the things that it sees 39 00:03:57,160 --> 00:04:03,080 fit into the subconscious. Because it's basically filtering anything that will 40 00:04:03,080 --> 00:04:09,680 eventually become a part of you. So you would want your guardian to be remain 41 00:04:09,680 --> 00:04:15,240 impeccably aware at all times, right? Because anything can become a part of 42 00:04:15,240 --> 00:04:20,240 you. But the fact of the matter is most people are not. Most people let their 43 00:04:20,240 --> 00:04:25,400 guardian fall asleep and they don't really take into account what is being 44 00:04:25,400 --> 00:04:30,680 sent into them. So that's why the poor remain poor and the rich become richer. 45 00:04:30,680 --> 00:04:36,560 And that's also why many people don't see success in their life. That's why many 46 00:04:36,560 --> 00:04:40,760 people remain where they are because they don't activate their guardian and 47 00:04:40,760 --> 00:04:45,560 start filtering through all of these things. So that's just the principle of 48 00:04:45,560 --> 00:04:49,760 suggestion. But then there's also the principle of auto suggestion, which I 49 00:04:49,760 --> 00:04:55,200 explained earlier, it's you talking to yourself. And you can actually develop 50 00:04:55,200 --> 00:05:04,800 habits from your environment. So basically, one habit is, oh, I'm in poverty or oh, 51 00:05:04,800 --> 00:05:10,440 I'm fat or oh, I'm out of shape. Those are habits you tell yourself these things. 52 00:05:10,440 --> 00:05:16,880 And eventually they become habits. And then if your guardian is asleep, which it 53 00:05:16,880 --> 00:05:22,480 is if you develop that habit, then it's up to the guardian to break that habit. 54 00:05:22,480 --> 00:05:29,000 Your guardian must stop speaking to yourself in that way. You have to break 55 00:05:29,000 --> 00:05:35,160 the loop. So it's time that we start filtering through all of these suggestions 56 00:05:35,160 --> 00:05:39,920 from the environment and auto suggestions from ourselves so that we can 57 00:05:39,920 --> 00:05:48,840 actually start to build the person who we want to be.