Practice #52 - Singing In The Park

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Picture this, you wake up at 3.30 in the morning, you take a cold shower and then you eat overnight oats.

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So literally like a bunch of glob, like a bunch of oats, not even cooked, just soggy oats.

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You eat that.

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And then you quickly hop on your bike at like 5 in the morning and you bike down to the park.

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You have to wear hats and gloves because it's cold out.

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You bike down to the park, you just got through an intense harsh winter and right now it's a very manageable like 38 degrees.

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Still it's really dark, it's foggy.

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You have that picture in your mind?

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You're doing calisthenics, you're lifting or you set up gymnastics rings and you're doing calisthenics.

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So that's what I've been doing over the past month or so.

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And I guess it is awesome.

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It's probably one of the best things ever.

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But what I tend to do is I literally just do my set and then I just stand there and literally just stare off into the distance.

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Like I'm literally, it's like 5 in the morning, no one's out, barely any cars are driving, everyone's asleep.

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And I just am standing there just looking like a, I don't even know what I look like, but I just stand there and stare off.

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And then sometimes I just like do random runs and sprints or sometimes I'm just like walking around the park aimlessly.

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And this is like a children's playground.

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So it's like not like a grass park, yes there is a soccer field, but I'm like walking around on the, in the playground.

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And sometimes I go down the slide just for the fun of it.

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But yesterday was different because for some reason I just decided to start singing.

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I was like just singing like, did I like the halls with thousands of, like I was literally just like singing, just enjoying myself.

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And then I started humming and I started like beatboxing and doing all kinds of things.

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And I was literally just running around like, oh, oh, oh, oh, oh, oh, oh, oh.

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And I was like, I was getting hype.

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And that actually like made me so happy.

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I don't know why.

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Like the rest of my day after that was very joyful.

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And I was really hype and I was really excited to get to work.

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So I actually did it again this morning and the same thing happened.

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I was like actually getting hype.

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And I find that I enjoy the workout a lot more.

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I'm literally just walking around like just singing random tunes that are in my head.

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And it's fun. So definitely try that.