Podcast Available Anywhere: Ascend Momentum

Episodes

Dec. 20, 2023

Practice #8 - When Being Interrogated Give Them a Great Story

It is very common that people ask about my habits, routines, plans and goals. Whether this is going to the gym at 6 in the morning before school or not going to college, I have always used the tactic of being ignorant to what...

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Dec. 19, 2023

Practice #7 - Failures Allow Their Thoughts to Run Wild

Napoleon Hill's Law of Success in 16 Lessons teaches us that "failures allow their thoughts to run wild". He says that "self control is solely a matter of thought control". He also says that self control is a law of success a...

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Dec. 18, 2023

Practice #6 - Mediocrity is NOT Acceptable

Mediocrity is not acceptable. It is time to change the culture around here. Our culture of mediocrity is no match to the Ancient Greeks and the Trojan's cultures.

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Dec. 17, 2023

Practice #5 - Self Control is Essential to Success

All successful people have strong self control. "Self control is solely a matter of thought control." To develop strong self control, learn to control your thoughts.

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Dec. 16, 2023

Practice #4 - I am Embarrassed About my YouTube Channel

I have been ashamed and embarrassed about my podcast and YouTube channel. When people would ask me what I am working on I would lie and never talk about my podcast or YouTube channel. Watch video version: https://www.youtube....

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Dec. 15, 2023

Mediocrity is NOT Your Role Model

This is the "dopamine free" version of the YouTube video called " Mediocrity is NOT Your Role Model " It is very frustrating not having any true role models in your life, but we must endure through these times.

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Dec. 15, 2023

Practice #3 - Being an Introvert is a Huge Asset for Self Improvement

Introversion is your greatest strength for self improvement, not your greatest weakness. Watch video version: https://www.youtube.com/watch?v=KKfJF6fqI0A

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Dec. 14, 2023

Practice #2 - Trick to Fix a YouTube Addiction

To cure a YouTube addiction one must first change their identity, then use their imagination to come up with a trick. that works for them, to prevent them from going back on YouTube. Watch video version: https://www.youtube.c...

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Dec. 13, 2023

Practice #1 - Effective Dopamine Placement Strategy to Learn to Love …

Be aware of when you are experiencing a spike in dopamine. Avoid spikes in dopamine immediately before or immediately after any given task. Purposefully cultivate a spike in dopamine while performing a task by stating the aff...

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Dec. 4, 2023

December 2023 Monthly Update

Switching to monthly updates on my progress towards my goals. I am focusing on my YouTube channel now. Check out episode 85 of The Personal Growth Project podcast. Be impeccable in the little things. Have a minimalist room, c...

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Dec. 1, 2023

The Fourth Step to Self Improvement

This is the "dopamine free" version of the YouTube video called " The #1 Habit to EASILY Cure Your Internet Addiction" Tatami: https://www.amazon.com/MIINA-Japanese-Traditional-Mattress-mattres/dp/B0891N9J6Y/ref=sr_1_2_sspa?c...

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Nov. 24, 2023

The Third Step to Self Improvement

This is the "dopamine free" version of the YouTube video called " The #1 habit stealing your time." Turn on the grayscale color filter Delete all of your non-tool apps. This includes youtube, social media, and games. A tool a...

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Nov. 17, 2023

CHANGES: Where This Podcast is Headed and My Focuses for the Future

I am focusing on YouTube now but posting the unedited audio on this podcast for people who are serious about self improvement and don't want the high dopamine edits. Check out episode 85 on The Personal Growth Project podcast...

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Nov. 16, 2023

The Second Step to Self Improvement

This is the "dopamine free" version of the YouTube video called " The #1 reason keeping you afraid of the gym." Description: Go on the notes app on your phone and copy and paste this workout routine into a new document called...

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Nov. 10, 2023

1. The First Step to Self Improvement

The first step to self improvement is the build discipline. There are many ways to build discipline. When first starting to build your disciple it is best to use the simplest method. This method does not require any extra tim...

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Nov. 9, 2023

The Escape

New season with weekly episodes every Friday at 12 am central time. Here I am documenting my journey escaping the rat race and sharing all of the lessons and principles I learn along the way. TikTok: https://www.tiktok.com/@a...

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Nov. 5, 2023

104. The End

This is the last daily upload for the foreseeable future. I am switching things up and starting fresh with season 2 and the trailer will drop 11/9/23 so stay tuned for weekly uploads every Friday.One final lesson for season 1...

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Nov. 4, 2023

103. A Massive Shift in Focus Ahead

Todays lessons: Be flexible with your plans and be able to pivot often and easily When producing content, mass low quality videos are good until your skill plateaus. Then you must change course Be careful with what you attach...

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Nov. 3, 2023

102 - Am I On the Right Path

Todays lessons: Just focus on the present, don't worry about the past or future It is okay to have off days, accept it Pivot often and easily

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Nov. 2, 2023

101. You Are Limiting Your Potential

Todays lessons: Choose the most abundant worldview Discover your limiting beliefs Destroy your limiting beliefs

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Nov. 1, 2023

100. Learning Will Set You Free

Todays lessons: Be careful with your identity Read Reality Transurfing Learning will set you free

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Oct. 31, 2023

99. A Stage of Loneliness

Todays lessons: Ignore the resistance There is a down side to breaking free You may feel like a lone sheep

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Oct. 30, 2023

98. Do You Have What it Takes

Todays lessons: Focus on the physical side of things as well as the mental Write your definite purpose and keep it in your pocket Expand your worldview

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Oct. 29, 2023

97. Look Around

Todays lessons: Look around you and be aware of where you are headed Learn about what to do to move forward Figure out where you are lacking and fix it

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