Season 2

It took 6 months to cultivate but I now have the "Alright lets do it" mindset.

Videogames taught me that: Routine ensures success, Routine builds skill, Routine avoids burnout, Discipline to endure reaps results, and Routine provides results.

Remember Your Childhood.

I went on a run

The Cardinal story.

Cold Shower story.

Build discipline easily by: 1. Waking up early 2. Being consistent in your workouts 3. Biking instead of driving 4. Training a lot 5. Cold exposure 6. Sleeping on the floor 7. Training outside.

New plan for practice.

There are 3 types of environment: Physical, Mental, and Social. Take care in all of these and organize them to be in parallel to your goals.

I am making some changes to this Practice Series to make it more optimal for my goals.

A lot of things are wasting your time and taking from your purpose. The main ones I spoke on are sports, school, and friend. But one massive one that I forgot to speak on is the INTERNET!

When you are in harmony with other likeminded individuals you essentially summon GOD and can receive information from Him.

We were meant to be outside barefoot and shirtless. There are countless benefits including: Grounding, Sun/tan, Fixing your feet shape, toughening your feet and many, many more.

Living with this new room passively pushes me further than I have ever thought I would go on my self improvement journey.

Videogames are a waste of time and destroy your life. End of discussion.

Your phone is a tool, so treat it as such. Many things to do to your phone are as follows: Turn on the grayscale color filter This makes using the phone less appealing to the eye and more of a …

Finding a friend who is on self improvement has helped by grow 10x faster than I would have on my own. There are many benefits to having a friend on self improvement some include: You learn from them, You push …

Some pieces of your environment include: Your room, closet, workspace, home, school, work, friends, family, peers, coworkers, etc. Another important aspect of your environment is your online environment, like your phone and c...

Social media is destroying your life, mental health, physical health, and progress towards your goals. Deleting your accounts is a simple 1 time action that will change the rest of your life for the better.

I found that I push myself further and harder when working out outside in the morning then when I go to the gym. Using gymnastics rings outside offers a atmosphere that you cannot get in a conventional gym.

You already know that social media is bad. So just delete your accounts permanently, end of discussion.

All of the things that I am doing right now as of 12/29/23 to become a self improvement YouTuber.

The things that I am doing to heal from the education system.

The full plan I would follow if I was starting school over as a freshman.